Daily Express - 17.08.2026

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🌐 本篇已纳入【2026-08-17 全球报刊态势报告】深度研判矩阵 查看全日战略态势总览 ➔

2026-08-17 Boosty PDF 中文极简摘要

Daily Express - 17.08.2026.pdf

  • Boosty 帖子:Newspapers - 17.08.2026
  • 政治 / 首相 / 农民信任 / 首相需取消遗产税劫掠以重获农民信任:工党首相斯塔默承认需重建农民信任,其4月生效的遗产税新规引发抗议;保守党要求废除影子财政大臣里夫斯提出的“家族农场税”。
  • 社会 / 犯罪 / 谋杀调查 / 男子在狗只冲突中死亡 警方展开谋杀调查:55岁男子在韦克菲尔德铁路线冲突中受伤后不治身亡;西约克郡警方逮捕一名涉嫌谋杀的55岁男子,并扣押一只德国牧羊犬;警方呼吁两名目击女子(其中一人名索菲)协助调查。
  • 社会 / 交通安全 / 电动自行车事故 / 电动自行车肇事频发 多起伤亡事故引发安全担忧:多起电动自行车事故致8人死亡、多人受伤,包括老人、儿童及孕妇;去年报告432起电动自行车起火事件;政府称非法高速电动自行车不应出现在道路和人行道。
  • 科学 / 医疗 / 疟疾研究 / 新化合物卡巴米喹为抗疟疾带来突破性进展:杜伦大学研究发现新化合物卡巴米喹可简化疟疾治疗与预防给药方案;2024年全球报告2.82亿病例和61万死亡,耐药性上升;该化合物与吡那喹联合使用安全有效。
  • 健康 / 药物副作用 / 减肥药 / 女子服用减肥药后酒精渴望消失 专家称需关注药物副作用:56岁女子朱莉·洛德服用Wegovy后对酒精渴望消失,饮酒量从每天一瓶减至半杯;伦敦汉普斯特德荒原因极端高温被列为高度警戒区域。
  • 生活 / 家居用品 / 吸尘器推介 / 便携式吸尘器产品推介:轻便高效清洁利器:轻便吸尘器配备2合1除尘刷等工具,适用于地毯、硬质地板等;3升集尘杯、12.5米清洁半径;优惠价至9月1日,满150英镑免费配送。
  • 体育 / 电视节目 / Sky Sports / Sky Sports今日节目预告:足球、网球、百球联赛直播:Sky Sports今日播出足球转会、英格兰足球联赛展示、辛辛那提网球公开赛(ATP/WTA 1000)及百球联赛等;卡迪夫城vs雷克斯汉姆为英冠联赛揭幕战。
  • 生活 / 家居用品 / 储物棚推介 / 户外储物棚产品推介:紧凑耐用空间解决方案:倾斜屋顶储物棚采用耐候PP塑料,内置地板防潮,可锁式大门保障安全;尺寸192.5×149.5×121.5厘米;优惠至9月1日,满150英镑免费配送。
  • 体育 / 田径 / 欧洲锦标赛 / 英国女子阿比·多内利斩获欧洲锦标赛马拉松铜牌:59岁多内利在伯明翰欧洲锦标赛马拉松中以2小时27分33秒夺铜,助英国赢得团体金牌;她在博士论文研究仅六周前完成比赛,称比赛“出神体验”。
  • 娱乐 / 填字游戏 / 综合谜题 / 填字游戏谜面:地理、文学、历史与生物学综合题:谜题涵盖挪威城市、莎士比亚名句、亚洲果树、颈椎解剖、马拉维首都等;答案包括Kvaløya岛、第十二夜、荔枝近亲、寰椎、利隆圭等。
  • 生活 / 旅游 / 历史名酒馆 / 英国历史名酒馆推介:伯克郡至西萨塞克斯精选:推介四家历史名酒馆,包括经营250年的奥尔沃斯铃酒馆、彭斯赫斯特莱斯特武器酒馆(120万英镑翻修)等;部分获奖或设有套房。
  • 体育 / 马球 / 比赛详情 / 马球比赛比分与阵容详情:马斯菲尔德vs玛丽希菲尔德:马斯菲尔德队阵容包含罗伯茨、吉丁斯等,玛丽希菲尔德队包含史密斯、戈登等;比赛出现多次警告,比分详情显示激烈竞争。

🏛️ 哲学与批判理论深度研判 ➔ 立即阅读

透视本期报纸背后的结构性权力机制、普遍概念与具体事件之间的非同一性辩证摩擦。

⚖️ 理性与情感辩证深度研判 ➔ 立即阅读

解构冰冷制度治理(Logos)与民众真实痛感/集体情绪(Pathos)之间的断裂与隐性诉求。

Daily Express - 17.08.2026.pdf

《每日快报》

为更美好的英国而奋斗

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2026年8月17日,周一

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测试和治疗在"十年前无法想象"的项目如今触手可及

"我们正步入黄金时代"

对于数以千计罹患痴呆症的人来说,必须支持他们参与研究,以度过这一"突破性成果的黄金时代",一家主要慈善机构今日敦促道。阿尔茨海默病协会表示,开创性治疗和检测方法"仅十年前还无法想象"如今已触手可及。但专家警告称,随着更多参与试验的国家推出创新疗法,英国国民健康服务体系(国民保健署)的患者可能面临落后风险。

阿尔茨海默病协会副会长理查德·奥克利博士表示:"我们正步入痴呆症研究的黄金时代。但残酷的事实是

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《每日快报》

“首相必须取消税收劫掠以重获农民信任”

独家报道

撰文:凯蒂·哈里斯

高级政治记者

安迪·伯翰被警告,若想重获农民信任,必须取消对农民的遗产税劫掠。

首相上周末承认,工党在该领域“仍需做大量工作以重建信任”。

其前任基尔·斯塔默在4月生效的新遗产税法案引发数月激烈抗议。

政府原计划对价值超过£1的农场征收遗产税,但在部分政策转向后将门槛提高至250 万英镑。

但保守党坚持认为,影子财政大臣雷切尔·里夫斯在其首次预算中提出的所谓“家族农场税”应予以废除。

影子财政大臣梅尔·斯特赖德表示:“安迪·伯翰最终承认了保守党一直以来的主张。

“斯塔默和里夫斯摧毁了信任,并对作为国家支柱的农业社区造成不可挽回的损害。

“要重建与农民的信任,他们不需要首相的空话,他们需要他取消家族农场税。”

《每日快报》已通过“拯救英国家族农场”运动对该政策展开抨击。

抗议组织者之一安德鲁·沃德坚持要求政策反转。这位来自林肯郡的耕地农场主表示:“当然。他们虽略微降低了标准,但政策仍在,且仍悬在人们头上。

“人们仍需出售土地来支付税款。我认为这是造成最大痛苦的根源。”

他还指出政府推出的一系列其他措施对农民造成影响,包括雇主国民保险费上涨和最低工资提高。

谈及对工党的信任,沃德先生表示:“这不会一蹴而就。需要行动,而非空话。”首相周六在康沃尔郡特鲁罗附近视察一家家族经营的马铃薯农场时宣布了一项6500 万英镑m的资金计划,用于帮助因夏季热浪袭击而受灾的农民。歉收可能导致食品价格上涨。

伯翰先生表示:“我意识到我们仍需做大量工作以重建与农业社区的信任。

“今年夏天可能是一代人中最艰难的农忙季节。我认为粮食和农业是国家韧性和基础设施的一部分。

“我们需要确保未来的粮食生产。”

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“三分之一痴呆症患者未获正式诊断”

研究护士在日常护理中会将参与研究作为常规讨论内容。

人们会被定期提供机会为可能造福自身及后代的科学进步做出贡献。痴呆症不应有所不同。

在阿尔茨海默病协会英国痴呆症试验网络研究护士项目中,我亲眼见证了参与研究所能带来的改变。我们的痴呆症研究护士在整个过程中为患者及家属提供支持,帮助他们了解参与事宜并确保其能做出知情选择。

但科学突破离不开参与者。我们需要将研究机会纳入痴呆症护理标准,并需政府更大力度承诺:提高诊断率、扩大试验参与机会,以及在全英投资痴呆症研究基础设施。

我们拥有改变痴呆症未来的科学。

现在,我们需要政治意愿,以及更多人了解如何参与,让这一未来成为现实。

“开创性疗法触手可及,但诊断延误的残酷现实正阻碍进展”

头版报道

诊断延误正在阻碍英国头号杀手的抗击进展。

“人们诊断过晚,且常被告知不清病因——这意味着他们错失护理、支持及参与研究的机会。”

英国现有100万人罹患痴呆症——预计到2040年这一数字将增至140万。

近年来,首批被证实可延缓阿尔茨海默病的药物已获批,且已开发出可更早检测该疾病的有望血液检测。

然而,该慈善组织称,英国痴呆症研究领域至少落后癌症研究20年。

过去五年间,英格兰晚期痴呆症试验仅招募551人,而癌症研究则超过24,000人。

奥克利博士表示,关键第一步是部长们设定更具雄心的目标,包括为任何疑似症状患者设定诊断或排除诊断的时间表。

十余年来,英国国民健康服务体系(国民保健署)的目标是确保66.7%的患者在某一时点获得诊断。该目标已从2025-26年度运营规划指导中删除。

政府已承诺今年发布英格兰10年健康计划的一部分——老年痴呆症现代服务框架。奥克利博士表示:“我不明白为何我们会接受仅三分之二的人获得诊断。

“你不会接受

对于癌症——我们会义愤填膺。我们实际上在初诊后28天内即可获得癌症诊断,我看不出为何痴呆症不能同样积极。

“作为现代服务框架的一项良好起步,我们应就诊断设定目标时间表。18周听起来是个不错的起点。”

毒性

更详细的检测也被认为是必要的。

仅有2%被诊断为痴呆症的人被告知其是否对淀粉样蛋白呈阳性——这种与阿尔茨海默病相关的有毒蛋白质,也是近期药物的靶标。

奥克利博士表示,如果患者被诊断出痴呆症,他们需要了解自身权利并获得参与试验的机会: “目前这尚未成为我们的文化,但在癌症领域,每个人都知道听取临床试验信息是他们的权利,而且人们经常被问及是否有兴用。”

他继续说道: “我们已经看到癌症从‘那个大C’——一个无人讨论的疾病——发生了巨大改变。痴呆症的污名障碍更为严重且高。人们仍认为痴呆症是衰老的自然部分——事实并非如此。

“英国最大的致死疾病甚至未被绝大多数人视为一种疾病。要战胜一个人们甚至不知道其为问题的事物,难度极高。”

多年来,英国启动的痴呆症试验总量一直在下降,但近期有所改善。

奥克利博士赞扬政府在2024年对英国痴呆症试验网络(UKDTN)投资了5000万英镑。

该计划旨在扩大参与人群的多样性,并与阿尔茨海默病协会合作,在试验地点配备研究护士,支持患者参与并消除障碍。


用于痴呆症研究

5

“这是我们找到治疗方法的唯一途径”

苏·诺克斯(Sue Noakes)在2023年9月被诊断出患有早发性阿尔茨海默病,此前这名前顾问发现自己开始忘记客户的名字,且拼写困难。

她的父母和兄弟均被诊断出痴呆症,她知道自己必须行动。

现年67,岁的苏·诺克斯居住在西萨塞克斯郡,在就诊全科医生及私人顾问后被确诊。

在为阿尔茨海默病协会工作期间,她听说过临床试验,并决心寻找当地的研究项目。

2023年底,她获准参与一项名为denanemab的试验——这是近期获批的两种药物之一,研究显示其可减缓阿尔茨海默病进展。苏表示: “参与临床试验是我做过的最好的事情之一。我的父母均因不同类型的痴呆症离世。

希望

“所以我深知这种疾病有多么可怕。

“我真诚地相信,研究是我们为尽可能多的人找到治疗方法的唯一途径。”

她补充道: “即使这些药物无法改变我或我兄弟的未来,但我知道自己为帮助他人尽了一份绵薄之力,这给了我真正的希望。”

苏上个月前一直参与试验,每月前往诊所接受静脉输液。她尚不清楚自己是被注射了活性药物还是安慰剂,待所有试验参与者完成疗程后将揭晓结果。

苏坦言参与过程并非易事: “并非每次就诊都让我感觉自己在做积极的事,而只是在等待痴呆症夺走更多东西。

“阻止痴呆症的唯一途径就是研究,因此我鼓励任何有机会参与的人,务必抓住这个机会。”

全科医生对癌症延误的担忧

作者:斯托姆·牛顿

一项针对712名全科医生的《脉搏》杂志调查显示,四分之一的患者转诊申请被医院退回至全科医生处。

人们担心这一流程正在为疑似癌症患者制造不必要的等待。

调查发现,26%的转诊申请在未经请求的情况下被退回并要求提供"建议与指导"(A&G)。A&G原本是为全科医生在转诊前寻求专科建议而设计的机制。

一位伦敦医生表示,他们感到这一系统"变得更加风险重重且不安全",而东北地区的另一位医生则警告称,这种反复推诿正在为疑似癌症症状患者的"两周等待"胃肠道转诊制造"日益增加的障碍"。

此外,超过三分之一的退回申请要求全科医生完成其职责范围外的工作。

英国医学会全科医生委员会主席克莱尔·班农博士对《脉搏》表示:"当转诊申请被提出时,除极少数特殊情况外,医院信托机构有合同义务接受来自全科医生的转诊。转诊申请不应仅因要求额外全科医生行动而被拒绝,除非属于当地协议的既定流程。"

英国卫生与社会保障部发言人表示,该系统已帮助数百万患者在无需加入择期等待名单的情况下获得正确的护理。

该部门还表示自2024年7月以来已招募2,000名额外全科医生。

发言人称:"这正在帮助更多患者在初级和社区医疗环境中及时获得适当的护理。"

但英国痴呆症试验网络(UKDTN)发现,十分之八的痴呆症患者未被其临床医生告知研究机会,三分之二的患者不知道如何获取此类信息。

2024-25年度,阿尔茨海默氏症学会投入了1860万英镑用于痴呆症研究。

该学会希望政府持续投资以巩固UKDTN的基础并吸引更多制药业研究。

奥克利博士表示:"如果我们做得正确,英国绝对可以成为早期临床试验的世界领导者,这一点毫无疑问。我们还可以在需要招募数千名患者的后期试验中发挥重要作用,这些试验通常涉及多个地点和多个国家。"

将英国置于研究前沿将确保NHS患者无需等待数年即可获得美国和日本等地已有的创新疗法。

奥克利博士表示:"如果我们不在英国开展试验,就无法了解如何使用这些药物。如果我们开展试验,将看到医院如何诊断、筛选患者以及提供护理和支持。我们将使NHS和相关体系为提供这些治疗做好准备。"

"政府的痴呆症和衰弱现代服务框架是加速诊断并帮助更多人从研究突破中受益的千载难逢的机遇。"

理论

“我们已经在癌症领域见证了当研究投资与参与被优先考虑时,可能取得的成果。

‘患有痴呆症的人们同样值得拥有那样的雄心。’”

该慈善组织的行动号召得到了斯图尔特·詹宁斯的支持。詹宁斯的已故妻子卡罗尔在20世纪80年代末为阿尔茨海默病研究作出了无价贡献。

她的家人展现出了早发性痴呆症的强烈历史遗传,并投入大量时间参与脑部扫描、血液检测和记忆评估。

这项工作促使约翰·汉利爵士教授提出“amyloid hypothesis”——首批显示能延缓疾病进展的治疗方法背后的理论。

作为阿尔茨海默病协会副主席的斯图尔特表示:“卡罗尔一生大部分时间都在支持痴呆症研究,因为她相信每一次突破都始于那些愿意参与的人。

“我们今天看到的进展展示了研究能够实现的成果,但仍有更多工作要做。”他继续说道:“如果我们要延续这一进展,我们需要更多人参与研究。每一项研究、每一次试验和每一位志愿者都能帮助研究人员构建更清晰的痴呆症图景——让我们更接近更好的诊断、更有效的治疗,并最终找到治愈方法。”

凯瑟琳·马默里教授,英国痴呆症试验网络(UKDTN)主任、伦敦大学学院医院的神经学专家,表示:“每天我都会遇到患有痴呆症的人们,他们询问能为战胜这种疾病做些什么。尽管英国正在开展越来越多的试验,但仍然太少,而且研究系统的导航可能令人困惑。许多有意愿且有能力的人根本没有机会参与。”

英国卫生与社会保障部表示正在探索缩短诊断等待时间的方案,并提供最佳的护理和支持。

转变

一位发言人补充道:“我们还在优先投资研究,扩大临床试验参与度,并使英国成为开发和测试下一代痴呆症治疗方法的世界领导者。这项工作至关重要,将改变我国应对痴呆症的方式。

“我们感谢所有慈善组织、研究伙伴和医学专家,他们正在帮助我们制定这些计划。”

更多信息和支持可访问 alzheimers.org.uk。

评论:第12页

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6

DAYST

水费可能在干旱时上涨

作者:凯蒂·哈里斯

供水公司可能被允许在干旱期间向家庭收取更高费用。

监管机构正在考虑允许企业实施阶梯定价,并将水资源短缺因素纳入水费,以期减少用水量。

这些计划在英格兰大部分地区因连续高温而处于干旱状态之际被披露,如果获得英国水务监管局(Ofwat)批准,将于4月生效。

水资源活动家费格尔·夏基指责供水公司“藐视法律”。

这位前“ Undertones”乐队歌手在接受《星期日电讯报》采访时表示:“40年来,这些公司一直有法律义务帮助消费者减少需求,但他们却未能履行。现在他们却要因这一失败而惩罚消费者。我们所有人都被视如敝屣。”

一位政府发言人表示:“水务公司正在试行新的收费结构,这些结构必须——如其所承诺的——使水费更加公平。”

Tories target travellers' illegal sites

作者:凯蒂·哈里斯

保守党表示,如果赢得大选,他们将在放弃《欧洲人权公约》和《人权法案》后,加大力度打击非法旅行者营地。

摆脱《欧洲人权公约》和《人权法案》所赋予的自由将使该党得以终结"双重标准"待遇。

警方将有权禁止旅行者重返这些营地。

影子社区大臣詹姆斯·克莱弗利爵士表示:"非法营地和合法营地的擅自开发对当地居民造成了重大负面影响,居民们感到被遗弃。警方和地方议会需要我们的支持来进行干预并采取强有力的行动。

"我们将结束工党偏好的软弱态度,确保所有人得到平等对待。"

保守党还将把在被告知离开营地后仍驾车非法侵入他人土地定为刑事犯罪。

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外国国民福利禁令——改革政策

作者:凯蒂·哈里斯

改革政府将禁止外国国民申领几乎所有福利。

该党财政发言人罗伯特·詹里克今日将公布一份长达50页的计划,每年削减£500亿的福利开支。

外国人(包括拥有欧盟定居身份者)将不再有资格申领以下福利:统一津贴、住房福利、养老金补贴、求职者津贴、儿童福利、免费儿童保育及残疾福利。

改革还将取消成年人工作年龄段的个人独立支付(PIP)及统一津贴中的健康成分。

詹里克将警告称,若不采取节支措施,福利账单将"令英国破产并进一步推高税收"。他将指责保守党与工党在福利问题上"殊途同归"。这名前保守党成员坚称:"只有改革才真正站在努力工作的英国民众一边,维护我们的国家团结。"

詹里克表示:"强迫英国工人为外国人的福利买单不仅在经济上荒谬,而且纯属不道德。

"人们非常乐意在困难时期帮助邻居。但英国纳税人无法承担补贴全球所有人的负担,尤其是那些未缴税的人。公众早已渴望这一改变。与两个老党派不同,改革将建立一个对英国民众公平的制度。"

据预测,福利支出到2030年将激增至£4070亿。

改革估计,在未来五年内禁止外国人申领大部分福利每年可节省£210亿。该党估算,在2022年4月至2026年2月期间,纳税人已为外国人福利支出了£550亿。

该政策将设立部分豁免,包括战争寡妇养老金及武装部队赔偿金。

该政策意味着英国需与布鲁塞尔重新谈判《脱欧协议》,因其要求英国向欧盟国民支付福利。

影子工作与养老金大臣海伦·惠特利表示:"英国民众希望福利支出得到控制、滥用行为被根除——同时为重度残疾人士提供尊严。严肃的改革需要付出艰苦努力。

"改革在‘两孩’上限问题上摇摆数月后,如今又匆忙推出这一拼凑而成的声明,且已开始瓦解。

"他们的提议将令英国重回脱欧争端,且无法确保成功。"

工党表示:"改革的£500亿说法是天方夜谭,其方案建立在剥夺残疾人支持并将成本转嫁给雇主的基础上。"

外国公民是否应被禁止申领几乎所有福利?

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我们的福利体系存在根本性的不公平。那些从未为其缴纳过一分钱且对这个国家没有真正归属感的外国公民正在申领政府救济金,而辛勤工作的英国家庭却被迫勒紧裤腰带。

福利开支完全失控。去年,690万人申领残疾福利——比20年前多出250万人。到2031年,这一数字将达到每年1,100亿英镑,令每个家庭不堪重负。英国正在被榨干。照常营业的模式已不可持续。

大量资金流向了外国公民。在保守党执政期间,申领"全民信用金"(Universal Credit)的非英国公民数量从2022年的90万人激增至今日的130万人。

更糟糕的是,在2024 / 25财年,12%的净社会保障住房分配给了外国公民,而非本国无家可归者和退伍军人。

我们不应通过奖励那些从未做出贡献且未持有英国公民身份的人,来进一步加重劳动者的负担。不仅经济濒临崩溃,我们还创造了一种"福利高于工作"的文化,正在损害这个国家。

我深知贫困的滋味。作为一名单亲父亲,我独自抚养两个儿子长达17年,曾为支付煤气费而挣扎,甚至卖掉汽车维持生计。但我始终能坚持工作,通过劳动而非福利摆脱困境。

我们始终保护最脆弱群体,他们的福利待遇不会受到影响。养老金领取者仍将完全享受我们对"三重锁定"承诺的保障。

今日措施仅针对工作年龄申领者及移民。改革英国党代表"勤劳英国"。我们将阻止劳动者看到更多工资被用于补贴那些"不愿工作"的人。

如需阅读今日最佳政治新闻,请访问EXPRESS.CO.UK / POLITICS


"悲剧"教授家人获10万英镑捐款

作者:伊齐·阿迪森

截至昨晚,已募集超过10万英镑用于悼念前剑桥大学教授杰森·阿德的悲痛家人。

悼念

“我的当务之急现在是杰森的家人。”帕特里克爵士表示,筹集的资金将用于“葬礼、纪念及相关家庭开支”。

安迪·伯翰姆表示,阿代教授(41岁)的离世需要“反思片刻”。帕特里克爵士补充道:“这在很多层面都是悲剧,但对所有认识杰森的人来说,尤其是他的家人和朋友,更是如此。

“现在不是急于下结论的时候。我认为这是一个反思的时刻,回顾事情如何发展至此。

“这是一个真正悲伤、悲伤且令人遗憾的局面,我想今天我们都会想到杰森、他的贡献及其家人。”

在去世前不久,阿代教授曾告诉剑桥大学教授、自闭症研究中心主任西蒙·巴伦-科恩爵士,他“不能再继续下去了”。

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一名女子遭碾压致死案的受害者父母表示,肇事者可能会被提前释放,他们感到“彻底崩溃”。

阿比盖尔·埃格尔斯顿(22岁)去年10月在达勒姆一处人行横道上被利亚姆·鲍斯驾车撞击。鲍斯当晚喝了8到10品脱啤酒,闯红灯后逃逸,将这名法学学生弃尸路边。

阿比的父母曼迪和安迪·埃格尔斯顿(来自北安普敦郡)上周收到缓刑署的信函,称鲍斯的12年刑期符合政府的提前释放计划。

埃格尔斯顿太太(57岁)现已敦促首相安迪·伯翰姆将鲍斯排除在该计划之外。

她说:“一想到他可能被释放,我们就彻底崩溃。他冷酷无情、漠不关心。他不是小偷小摸的罪犯。这是一个毫无道德的人。他会继续为非作歹。早晚还会有受害者。他对所做的一切毫无悔意。”

埃格尔斯顿先生(52岁)表示:“他刑期的宽大让我们感到非常

EXCLUSIVE

作者:Jon King

“愤怒。他甚至可能不需要服八年刑期。他杀了我们的女儿。”

阿比的母亲已向英格兰和威尔士受害者专员克莱尔·瓦克斯曼寻求帮助。

埃格尔斯顿夫人补充道:“我们正在努力提高公众意识。这太可怕了。我们试图从废墟中重新站起,却再次被彻底击垮。

“受害者的伤口再次被揭开。政府对受害者的亲人、朋友和家庭缺乏体谅,也不理解这对他们的影响。

“在我看来,被告正在得到奖赏,而受害者及其家人却因此受到惩罚并遭受创伤。”

埃格尔斯顿夫人在悼念女儿时说:“她如此有抱负,是个真正的实干家。她是一束阳光。她如此无私。她很美丽。

“她胸怀远大志向。她本该征服世界。她是我们的一切。他却把她丢在马路上。”

患有多发性硬化症的埃格尔斯顿先生感到自己已濒临崩溃,不知道是否还能继续坚持下去。他补充道:“阿比遇害时,我彻底垮了。

“我们慢慢试图重新振作。如果这还可能的话。

“得知肇事者可能会被提前释放……这怎么可能?这对任何人来说都太难以承受了。”

鲍斯承认犯有危险驾驶致人死亡罪、妨碍司法公正罪、无保险驾驶罪及肇事逃逸罪。他于3月2日在蒂赛德皇家法院被判处12年有期徒刑。

首相正面临越来越大的压力,以阻止严重犯罪分子被提前释放,其中包括两名杀害警察安德鲁·哈珀(PC Andrew Harper)的凶手。哈珀是在响应入室盗窃报警时殉职的。

伯纳姆先生表示,如果不努力减轻哈珀警官遗孀莉西的“痛苦”,他将无法原谅自己——但还有无数家庭和受害者面临同样的不确定性和痛苦。

阿比的父母表示,他们与莉西感同身受,后者正在奋力抗争,以确保凶手在刑期结束前不会获释。

埃格尔斯顿夫人说:“我们承认,受影响的不只是莉西或我们。这影响到许多人。

“我们都需要站出来为自己发声,因为这种想法太荒谬了。”

司法部发言人表示:“我们一直表示希望进一步加强措施,目前正在加快推进计划,将更多最危险的犯罪分子继续关押在监狱中。

“在我们接手一个濒临崩溃的监狱系统后,公众对这些选项被考虑的愤怒令我们深有同感。

“我们正通过建造14,000个新的监狱床位、扩大电子监控和创纪录地投资缓刑服务来修复这一局面。

“我们还在探索如何进一步加强措施,包括加快遣返外籍罪犯的速度。”

[评论:第12页]

首相将在巡回中解决“西敏寺长期忽视的问题”

安迪·伯纳姆今日启动其英国夏季巡回活动第二周,聚焦“西敏寺长期忽视的问题”。

这些问题包括终结露宿街头、解决“毒垃圾倾倒与环境破坏丑闻”。

首相本周还将在北区10号首相府办公。

但此举正值其面临关于监狱提前释放计划的持续争议,以及近期天气条件有利情况下偷渡船只激增的压力。

最新由Opinium进行的民调显示,其支持率在过去一周受挫。伯纳姆先生在超过2,000人参与的调查中净支持率下降5个百分点。

与此同时,工党的势头暂停,该党支持率仍维持在27%。

在前党魁基尔·斯塔默爵士卸任及伯纳姆先生入主唐宁街后,工党已超越奈杰尔·法拉奇的改革英国党(该党曾连续数百次民调领先)。

首相府发言人表示:“首相希望重拾希望,最终解决长期被西敏寺忽视的国家难题。

“‘这包括直面他人视为棘手的问题,如终结露宿街头、解决毒垃圾倾倒与环境破坏丑闻——这一丑闻正在英国各地社区肆虐。

“‘未来一周,首相将在英国各地巡回中亲自处理这些问题,为其即将推出的10年计划奠定基础,以让英国变得更加繁荣。’”


8 《每日快报》2026年8月17日 星期一

今日天气

莫斯科“亚马逊”在乌克兰大规模袭击中被击中

Wildberries昨日在西班牙投入

至少14人在乌克兰昨日向俄罗斯发动数百架无人机的袭击中丧生,这是这场四年战争中最大规模的空袭之一。

今年基辅加大了对俄罗斯的袭击力度,通过导弹与无人机波次瞄准军事目标与能源基础设施。

乌克兰还袭击了Wildberries仓库,给这家被称为“俄罗斯亚马逊”的电商巨头造成数十亿英镑的损失。

在莫斯科以南50英里的科列季诺工业园区,Wildberries一处仓库因无人机袭击引发的大火昨日熊熊燃烧,墓园中的送葬者目睹了这一幕。

俄罗斯国防部表示,其 overnight拦截了822架乌克兰无人机——据莫斯科市长谢尔盖·索比亚宁称,其中600架无人机飞往首都。

猛攻

一架无人机袭击莫斯科地区一处民宅,导致一名83岁老人死亡,该地区州长安德烈·沃罗比约夫称。

与此同时,俄罗斯西南部罗斯托夫地区三个城镇遭遇150架无人机袭击,州长尤里·斯柳萨尔表示。此次袭击损坏了民宅和一处火车站,并引发森林火灾。

此次猛攻是对俄罗斯对乌克兰 overnight 袭击的回应——总统弗拉基米尔·泽连斯基称,对克里维里赫的导弹袭击造成2人死亡、14人受伤。

苏梅地区1人死亡,扎波罗热地区一男一女在家中遇难。

其他袭击在基辅引发多处火灾,造成6人受伤。

泽连斯基表示:“俄罗斯的弹道导弹能够抵达的任何地方,他们都会袭击平民基础设施。多地防空警报持续——俄罗斯发动了另一波无人机袭击。”

俄罗斯声称袭击了克里维里赫的一家冶金厂,以及基辅的军事工业设施,包括乌克兰“火烈鸟”巡航导弹的一个制造基地。

泽连斯基透露,这些自制武器对乌克兰远程对俄作战日益关键——基辅已用其袭击距乌克兰边境560英里外萨马拉的一处火箭研究与生产中心。

与此同时,罗马尼亚国防部昨日表示,一架西班牙F-18战斗机在靠近摩尔多瓦边境的东部城市加拉茨附近击落一架侵入罗马尼亚领空的无人机。

此次入侵于凌晨4.44被发现。国防部称,西班牙战机当时正在空中巡逻,在“雷达锁定目标并获准交战”后击落无人机。

当局未透露该无人机来源。

近期,罗马尼亚飞行员在三天内连续击落三架无人机,此前俄罗斯对乌克兰发动袭击。自2022年2月克里姆林宫发动入侵以来,罗马尼亚已记录数十起类似事件。

罗马尼亚外交部长奥安娜·图尤表示,西班牙在罗马尼亚的部署已“加强[北约]东翼”。

德黑兰嘲讽特朗普对霍尔木兹海峡的“美国化”主张

伊朗在唐纳德·特朗普声称霍尔木兹海峡(波斯湾关键水道)可能成为美国领土后,嘲讽其“妄想”。

伊朗副外长卡泽姆·加里巴巴迪表示,该水道争端中的“闪点”“是伊朗的,并将永远属于伊朗”,并称其“只会在伊朗指挥下开放或关闭”。

他表示,只要美国不接受“失败的现实”并停止其“妄想”,德黑兰仍将封锁海峡。

战前,全球五分之一的石油供应每日通过该海峡。特朗普此前在纽约表示:

特朗普的海峡言论

作者:马修·杜利

“不久之后,我将宣布霍尔木兹海峡成为美国领土。

“我们控制着它。没有其他国家。我们的海军无与伦比。”

阿布扎比国有石油天然气公司阿联酋国家石油公司(ADNOC)的一艘油轮上周五在海峡遭袭——这是本周第三起此类袭击。未报告人员伤亡。同时,伊朗指责卡塔尔俘获其3名飞行员,这些飞行员的飞机今年3月被击落。

卡塔尔否认该指控,称救援人员已找到其中一名飞行员的遗体。

捍卫国家:第14页

9岁的奥利维亚遭枪杀

被谋杀女孩的母亲向年轻人发出呼吁

撰文:丹·沃伯顿

一名在自家中被枪杀的女孩的母亲恳求年轻人不要诉诸使用武器。

四年前的这个星期,9岁的奥利维亚·普拉特-科贝尔在托马斯·卡什曼试图射杀另一名毒贩时被误杀,后者追赶毒贩进入她家中。

奥利维亚的母亲谢丽尔也身受重伤。

她说:“希望这能让人们在拿起武器之前再三思考。

“奥利维亚本应在6月13日迎来13岁生日。

“但我们却只能守着她未能达成的里程碑。”

卡什曼现年37岁,被判处最低42年监禁。这是2022年一周内发生的三起致命枪击案之一,同期遇害的还有阿什利·戴尔,28岁,以及萨姆·里默,22岁。

当年圣诞前夜,26岁的美容师埃勒·爱德华兹在威勒尔一家酒吧外的人群中被枪手射杀。

四名遇害者的家属在利物浦多夫科特的奥利维亚之树聚集,启动了"亲爱的默西塞德郡"计划,面向学校和青年组织推广。

阿什利的母亲朱莉·戴尔说:“人们可以说,‘哦,我们知道你的感受。’除非自己的孩子被谋杀,否则没人能理解那种感受。”

这些家庭表示:“我们希望年轻人能听到这些真实的故事。我们希望他们看到,每一起暴力行为都会让家人、朋友和社区永远承受其后果。”

男子在与德国牧羊犬的“冲突”中被咬身亡

谋杀嫌疑人被捕,警方呼吁目击者提供线索

作者:马修·杜利

一名男子在与狗的冲突中被咬伤后死亡,引发警方谋杀调查。

这名55岁男子在韦克菲尔德卡尔德格罗夫废弃铁路线上的一起冲突中受伤,时间约为周六下午1点30分。

他被紧急送往医院,但于晚7点后不治身亡。

西约克郡警方呼吁两名女子(其中一人名为索菲)前来协助调查。这两名女子曾停下帮助受伤男子。

西约克郡警方表示,一名55岁男子因涉嫌谋杀及在公共场所饲养危险犬只致人受伤被捕,目前仍在羁押。警方还表示,一只涉事的德国牧羊犬已被扣押。

西约克郡警方重案及主要调查组侦探长迈克尔·考克斯表示:“遗憾的是,一名男子死亡,我们亟需了解事发经过。”

“我们知道有两人(其中一人名为索菲)曾停下协助受伤男子并引导警方。”

“我们恳请这两名女子主动联系,协助我们对这起悲剧事件进行调查。”

“最初的冲突发生在步行者常用区域,我们敦促任何可能目睹或听到两名男子交谈的人士与我们联系。”

现场图片显示多辆警车在场。救护车也到场处理。

警方发言人表示:“韦克菲尔德卡尔德格罗夫地区一名男子在冲突后死亡,目前由重案及主要调查组调查。警方正呼吁目击者提供线索,特别是两名曾停下协助受伤男子的人士。”

“警方于1点36分接到报警,称约十分钟前在布莱克巷废弃铁路步道发生冲突,期间一名男子被狗咬伤。该55岁男子被紧急送医,但于晚7点后不治身亡。”

“一名55岁男子因涉嫌谋杀及在公共场所饲养危险犬只致人受伤被捕,目前仍在羁押。”

任何知情人士可通过 westyorkshire.police.uk / livechat 或拨打101联系警方,并注明案件编号13260465524。

也可通过0800 555 111或在线方式向独立慈善组织“犯罪停止”匿名提供线索。


超60岁顾客每周二门店购物

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仅限门店购买的商品。每周二门店内60岁以上顾客享受10%折扣。折扣不可用于在线购物、冰岛本地店或The Range门店。因最低单位定价政策,折扣不可用于购买任何酒类商品。如需享受折扣,需在门店购物时出示包含照片的身份证明:老年巴士通行证、驾照、老年红卡或自由通行证。需通过年龄验证以符合折扣资格。节省金额基于60岁以上顾客在周二门店使用折扣时平均每周£23.72支出计算。销售数据收集期间为2022年5月24日至2024年11月19日。如需更多信息,请联系 customer.service@iceland.co.uk。所有商品均受库存限制。完整条款及细则请见 iceland.co.uk / terms。

大学里科技取代书本

作者:艾米·普雷方丹

一项民意调查显示,笔记本电脑已取代书本、热水壶和闹钟,成为学生的必备品。

与20世纪90年代中期上大学的人相比,手机、充电器和便携式音箱也被视为必不可少的物品。

30年前,普通学生上学时会带上多达10本书用于复习和记笔记,而如今的学生只需携带3本,因为所有内容都能在笔记本电脑或平板电脑上使用和存储。

此次调查对象为1,200名过去和现在的学生。

调查发现,90%的受访者认为,如今的学生比30年前的学生更依赖科技。

生存必需品

在29岁以下的Z世代学生中,仅有四分之一会手写笔记,而19%的人采用数字与手写相结合的方式。

43%的Z世代学生仅使用笔记本电脑记笔记。

据OnePoll.com调查,三分之二的学生承认若没有笔记本电脑,他们无法完成学业。

在20世纪90年代中期上大学的人中,有三分之二表示希望当年能带上笔记本电脑。

三分之二的家长认为科技能直接影响孩子的学业成绩。

三星公司(委托此项研究并推出Galaxy Book 6)的安妮卡·比宗表示:“30年前,大学生的生存必需品是热水壶、闹钟和记笔记的工具。家长们正帮助孩子们配备合适的科技产品。”

Vicky:拍摄《触发点》本身就是一场日常锻炼

维奇·麦克卢尔表示,她无需花钱请私人教练,因为拍摄《触发点》本身就是一场锻炼。

《线 of Duty》明星维奇·麦克卢尔在去年第三季轰动收官后,回归第四季系列剧,出演热门ITV排爆特警剧。

当被问及拍摄前是否会去跑步机时,她答道:“不,我不会!而且我也不会撒谎,因为我不会。

“这是我的健身房!锻炼就发生在我工作时,而且拍摄时间很长,动作很激烈,需要承担很多。

“不过,我知道这话可能会被反复提起,但我是认真的——这是我做过的最棒的工作之一。

“而且你们也知道,虽然有很多跑动戏份,但比如跑一阵后,他们会说‘好了,我们要换镜头了’。我会说‘那我20分钟后再来’。”

“所以我会去喝杯茶,坐下歇口气,然后继续。”

《触发点》第四季将以维奇饰演的问题缠身角色拉娜·华盛顿在伦敦遭遇连环爆炸袭击后,站在反恐指挥部前线为开场。这在荧幕上令人震撼,而这位43岁的演员也坦言她的角色让她始终保持警觉。

她说:“我认为这是一个非常棒的开端,也是让拉娜的个人处境回归的正确方式。

“如果你是这部剧的粉丝,你必须面对她,而她也必须最终为工作和自身着想。你就是无法一直这样下去。尤其是考虑到即将发生的一切。所以是的,有太多事情要处理。

“不过我认为没有人能真正看透拉娜,上帝保佑她。

“她经历了太多悲剧,无论是身边的亲人还是陌生人在某个情境下,她都不会再有感觉。那种麻木感一定让她感到困惑和可怕。”

维奇在剧中与回归演员埃里克·尚戈(饰演丹尼)、纳比尔·埃卢阿哈比(饰演哈斯)、娜塔莉·辛普森(饰演探长海伦·摩根)和马努夫·提亚拉(饰演督察巴特拉)一同出演。

而同样执导过《线 of Duty》的导演珍妮·达内尔也带来了一众特邀明星,包括朱莉·格雷厄姆和乔纳斯·阿姆斯特朗。

他们希望延续第三季的成功,后者平均收视达700万。团队在拍摄开场爆炸性剧集时遇到的主要问题,是在伦敦及其地标建筑中取景——这座城市永远不会安静或空旷,拍摄起来并不容易。

导演珍妮说:“你如何在伦敦实时追踪一辆卡车上的装置?我们必须解决这个问题。

“让它复杂且困难的原因在于,如果我们要说故事发生在伦敦,就必须在伦敦拍摄。所以我们需要了解那些地标,知道如何利用它们,知道哪些可以使用,然后从中拼凑出整体。”

最终呈现的是一个极其紧张刺激的开场剧集,尽管维奇和团队竭力保密所有细节。

编剧克里斯·布兰登表示:“这部剧凭借其悬念和惊喜立足,还有更多精彩内容即将到来。”

维奇补充道:“我做梦都不会说太多。

“我想如果我的家人问起,嗯,他们可能知道很多。所以别去找他们!”

《触发点》第四季将于8月30日(周日)晚9点在ITV和ITVX播出。

“黄金时代”近在咫尺,却因延误而功亏一篑

英国科学家——多年来在各自领域引领全球的存在——今日就我们国家面临的最严峻挑战之一发出严峻警告。

为最终战胜痴呆症而夜以继日工作的科学家们相信,他们正站在突破性进展的“黄金时代”边缘。但希望的同时,现实却是患者正被临床试验推广和最终有意义的治疗的缓慢进展所拖累。

阿尔茨海默病等疾病的诊断率——这一被称为“漫长告别”的疾病——低得可怜,这不仅无助于患者,也令其家人因缺乏准备而难以承受经济和情感打击。

可悲的是,痴呆症正在上升,越来越多的人需要——并将需要——专业护理。在大多数情况下,这意味着他们将不得不出售房产和兑现毕生积蓄。

听起来或许奇怪,但诊断反而能带来宽慰与确定性。然而,英国各地的诊断率差异巨大,三分之一的患者甚至无法获得诊断。

这在很大程度上与装备不足的英国国民健康服务体系(国民保健署)及其扫描能力——或缺乏能力——有关。许多毕生致力于痴呆症研究的人表示,尽管这种疾病是英国头号杀手,每年还要给经济造成£42的损失,但它从未得到应有的优先重视。我们希望这种情况能够改变,尤其是因为我们有一位深知这一重大责任的首相。

安迪·伯纳姆的父亲正罹患阿尔茨海默病。如果有谁能推动为痴呆症护理制定清晰、长期愿景——涵盖诊断、治疗、护理和支持——那非他莫属。

监狱混乱酿苦果

随着工党误导性的囚犯提前释放计划每天造成的伤害加剧,受害者家属的痛苦与日俱增。

去年,利亚姆·鲍斯酗酒后闯红灯,撞死法学院学生阿比盖尔·埃格尔斯顿并逃离现场。

这个懦夫随后花费数小时试图掩盖罪行,包括纵火焚烧自己的汽车。他后来承认犯有妨碍司法、无保险驾驶及肇事逃逸罪。鲍斯被判入狱12年。

阿比盖尔的母亲曼迪的创伤现正因工党计划提前释放5,000名囚犯的可怕前景雪上加霜。是时候终结这一严重不公,废除这一给受害者及其家庭带来更多痛苦的计划了。

豆子带来好时光

诚然,洋葱可能让人泪流满面,但从未有哪种蔬菜能让我们捧腹大笑。

绿色食品对我们有益,健康习惯应从小养成。

一项新研究表明,我们20多岁时摄入的蔬菜会影响我们余生的健康状况。

换句话说,是时候挑明了:每日五蔬果能让我们远离整日泡在沙发上的生活。

浪费且污染严重的水务巨头必须被追责

近期事件充分暴露了我们在水资源管理方面的种种问题:英格兰近四分之三地区正遭遇干旱,数百万人面临用水限制,多条河流水位已降至危险水平。

威尔士同样面临干旱。

在此背景下,我们却得知泰晤士水务公司向其新任首席财务官史蒂夫·巴克支付了£1签约奖金。

这简直是对破败体系的最佳诠释。

泰晤士水务公司濒临财务崩溃,债务高达近£200亿,其所辖河流淹没在污水中,且每天损失5.71 亿升水。

可即便如此,公司仍能为其高管支付£1。

一线员工正夜以继日地维持这家濒临倒闭的公司运转,而客户却被要求缴纳更多费用并减少用水。这无法被原谅。

泰晤士水务公司应被纳入特别管理制度,重建以服务客户、清理河流,而非奖励失败。

但泰晤士水务公司只是更大失败体系的一部分。

河流行动组织的调查发现,英格兰和威尔士共有14,128个商业取水许可证,允许高尔夫球场、饮料制造商等营利性企业从河流、湖泊和地下水层抽取水资源。

这些许可证总计允许每年抽取超过43 trillion升水——足以填满温德米尔湖144次。

然而,数百万家庭却被告知不得浇灌花园、洗车或注水泳池。当然,干旱期间应当负责任地用水。但要求家庭关闭水龙头,无法替代国家层面的水资源战略——英格兰的水务公司每天仅因泄漏就损失近30亿升净化后的饮用水。

英国正在不自觉地陷入一场自身酿成的水危机,根源并非缺水,而是长期缺乏政治意愿。水安全不仅关乎用水量,还关乎保护维系我们生存的河流免受污染。

英国每年饲养超过10亿只肉鸡和产蛋鸡,产生大量粪肥。

在威河流域——英国鸡只养殖最集中的地区之一——家禽粪肥中的过量磷是导致营养污染和藻华爆发的主要原因,已严重破坏该河流。

一年多来,河流行动组织一直敦促Nando's发布其所称的独立审计报告,该报告检查了其鸡肉供应链中的废物管理情况。Nando's表示支持其供应商在威河流域的粪肥管理负责任的说法。很好。那么请公布审计报告。

让公众、科学家、活动人士和监管机构来审查—。

英国长期将水资源与健康河流视为理所当然

评估证据并得出各自结论。

这不仅仅关乎一家连锁餐厅。Nando's 每年销售约3000万只鸡。在此规模下,责任不能止于工厂农场。大型食品公司有能力在供应链中要求高环保标准。

这在政府考虑扩大家禽养殖规模之际尤为重要。

缺乏适当环保保障的大规模工业化养鸡,将进一步加剧对河流的压力。这些危机不能被分开处理。

干旱、过度抽取、渗漏管道、污水、农业污染以及泰晤士水务公司的财务崩溃,都是同一失败的症状:英国数十年来将水资源与健康河流视为理所当然。

气候变化意味着供水压力将持续加剧。关于谁将获得用水权、河流将承受何种负担的艰难决策即将到来。我们需要优先保障基本公共水供应和粮食生产。

我们迫切需要一项国家水安全计划,将基本公共水供应、可持续粮食生产和健康河流放在首位。

政府必须解决泄漏问题、改革水资源抽取制度、投资韧性基础设施,并让污染行业为其影响承担责任。

但随着水资源日益稀缺,我们真的应该继续批准从河流和地下水层抽水,仅仅用于灌装后高价售回吗?

我们是现在就制定计划,还是继续在干旱间徘徊,要求家庭节水,同时容忍一个浪费、污染并纵容失败的体系?英国并非缺水,而是缺乏保护水资源的借口。

● 艾米·费尔曼(River Action活动负责人)


13

我是这样看的

成年迪士尼粉丝不带孩子去迪士尼

我是唯一一个觉得成年人去迪士尼乐园和迪士尼世界而不带孩子有点奇怪的人吗?我就是无法理解。

为什么他们没有孩子却要涌向一个为儿童打造的主题乐园?我并非假设他们的动机,我确信他们只是对经典童年电影和迪士尼的奇幻元素充满怀旧之情,但你已经是成年人了。

你真的认为排队数小时见米老鼠是个好假期吗?

当你没有自己的孩子时,你无权出现在一个为儿童设计的地方。成熟一点吧!

标准变了是个遗憾

这听起来可能很严厉,但我认为我们需要重拾健康的羞耻感。我指的不是公开羞辱,而是那种能阻止人们投机取巧的社会压力。

在英格兰西米德兰兹郡的一个市政住宅区长大,是我一生中最快乐的时光之一。我们虽然没什么钱,但充满自豪。父母每天起床工作,教导我们:16岁毕业后要么工作,要么继续深造。你不会只是签字领救济金并找借口。

如果谁家前院杂草丛生,邻居很快就会说三道四。

如果你行为不端,消息会在你回家前传到你妈妈耳朵里。没人想被人知道是那个不愿费心的家庭。

面对现实吧!面罩是反社会的祸害

除非你在骑摩托车或从滑雪坡上飞驰而下,否则我实在想不出有什么正当理由在公共场合戴巴拉克拉法帽。那么,为什么我现在到处都能看到这种玩意儿?走进几乎任何一个城镇中心,你都能看到一群群小伙子穿着全身黑色运动服,脸完全遮住。外面明明是30摄氏度的高温,他们却担心着凉。得了吧!

没人会在热浪中戴巴拉克拉法帽是因为冷,他们戴是因为不想被认出来。虽然不是每个藏脸的人都是罪犯,但我们也别假装罪犯不会从匿名中获利。

我身高6英尺2英寸、体重18英石,肩膀宽阔,但当我走过自家附近烤肉串店外一群戴面罩的小伙子身边时,都会忍不住多看两眼。

如果连我都有这种感觉,试想一下独自行走的老年人或女性会是什么感受。

我们已然接受了街头出现戴面罩的人是“现代英国的一部分”。这不应该。议会需要认真讨论在公共场合禁止遮面,同时为医疗原因设置合理豁免。

在一贯的批评者开始反应过度之前,这并非要把街头时尚定为刑事犯罪。而是要说:在一个文明社会里,人们在公共场合应当能被识别身份。

我们过去做过类似的事。在21世纪初,购物中心和学校就曾严管连帽衫,因为这种装束让反社会行为更难被管控。这传递出一个信息:藏匿身份不是社会所鼓励的行为。

也别跟我说答案就是简单地禁止巴拉克拉法帽。如果这都算最好的解决方案,那游戏就输了。不法分子只会换成戴连衣帽、围巾或其他玩意儿。问题不在于具体的衣物,而在于故意遮盖一个人的面部。这件事还有另一个重要原因。

人类天生就会读懂面部表情。我们通过微笑、扬眉或愁容来判断信任、情绪和意图。剥夺这种能力,公共空间会变得更不安全。

同样的原则必然会引出关于其他面罩的问题,包括布尔卡和尼卡布。我知道许多人将这些服装视为信仰的表达,我尊重他们持有这一信念。

但如果原则是“公共空间中的面部应当可见”,那么它就必须对所有人一视同仁。规则应当简单:如果你在公共场合,人们应当能看到你的脸。

这场皇室纷争是每个英国人的损失

哈里王子与梅根·马克尔是摩门教徒。我们都知道这一点。你要么爱他们,要么无法容忍他们,而英国几乎没有人能保持中立。

不过,无论你站在哪一边,我认为他们与王室的关系恶化到如此地步,着实令人悲哀。

家庭会有矛盾……这种事时有发生。但当你的家庭同时也是英国最重要的机构之一时,每个人都是输家——包括我们这些公民。

在有人指责我对苏塞克斯夫妇心软之前,且听我解释。

哈里与梅根为君主制注入了截然不同的元素。梅根并非出生于贵族家庭,她是一位成功的混血美国女演员,早在遇到哈里之前就已自立门户。

他们共同为王室带来了更年轻、更现代的形象,而这正是王室所需要的。

民意调查也反映了这一点。虽然老一辈始终是君主制的最坚定支持者,但哈里与梅根更能与年轻一代产生共鸣,否则这些年轻人可能早已对王室生活失去兴趣。

你可能认为他们处理问题的方式糟透了,我也倾向于同意你的看法。但你也可能认为白金汉宫对他们不公,将他们排挤出局。

这场争论将持续多年。

但想象一下,如果他们能找到相处之道,一切本可以大不相同。

我们最终得到的,却是一盘支离破碎的王室:采访、诉讼、兄弟反目、书籍与怨恨。

让地铁不守规矩的乘客学会地铁礼仪

我几乎每天都乘坐伦敦地铁,有一点正变得日益明显——如今的出行礼仪荡然无存。

首先,除非孩子确实需要座位,否则他们应当站立。我厌倦了看到父母站着,而他们的“小王子”“小公主”却四仔八叉地占据座位。更有甚者,有人会在其他乘客还未下车时就冲进车厢。本周我就亲眼目睹一人带着孩子这样做。他硬生生挤上车,而我们其他人还在试图下车。

这并不难。先让别人下车,再上车。

无论在地铁还是其他场合,这些都是微小的礼貌举动,却是社会运转的基石。


《快报》YouTube频道每周一至周五播出《快报视界》新一期节目,由主持人JJ·阿尼西奥比与嘉宾共同主持


D4757

14 《每日快报》2026年8月17日

英国最具标志性的舞台与银幕明星之一的启示录式幽默回忆录

亚马逊

全书各大书店及亚马逊有售

离开时间:2026年9月与10月

在这趟为期五天的旅程中,我们将体验该岛最美的风光,前往如Ramsey与Peel等迷人海滨小镇,以及宏伟的Laxey Wheel——一项维多利亚时代的工程奇迹,至今仍在运行。我们还将乘坐古董Marx电气化铁路,并搭乘攀登斯奈菲尔山的铁路,登顶该岛最高峰,饱览壮丽景色。

包含项目丰富……

  • 往返巴士与渡轮
  • 4晚道格拉斯(马恩岛)指定酒店,含晚餐与早餐
  • 餐后茶与咖啡(仅Hydro Hotel)
  • 部分晚间娱乐活动(仅Hydro Hotel)
  • 前往Laxey Wheel、Ramsey与Peel的观光
  • Marx电气化铁路与Snaefell山铁路的传统火车之旅

2026年8月至10月出发

神秘、迷人且美丽的马恩岛是一个独特的目的地,遍布迷人的石教堂、城堡和堡垒,纵横交错的树木与蜿蜒小径,为这片海上之地增添了魔幻氛围。马恩岛还拥有多条令人印象深刻的遗产铁路,为我们提供怀旧之旅,让我们在这壮丽的风景中流连忘返,此外,道格拉斯海滨还有一条传统的马拉有轨电车。

包含内容丰富

  • 往返巴士旅行
  • 6晚入住道格拉斯Hydro Hotel,含晚餐与早餐
  • 餐后茶与咖啡
  • 部分晚间有娱乐活动
  • 前往拉克西轮、拉姆齐、皮尔、卡斯尔敦、波特伊伦及克雷格尼亚什民俗村的观光
  • 乘坐道格拉斯湾马拉电车之旅
  • 乘坐马克思电气铁路、斯奈菲尔山铁路及马恩岛蒸汽铁路等遗产列车

拨打 03332 342 477 访问 justgoholidays.com / expc 报名代码 EXPC

所有巴士度假套餐均由Just Go! Holidays运营,并遵守其条款与条件(可在justgoholidays.com查看)。您的预订受NCH与ABTOT保护。价格为每人费用,基于两名成人共享,且需视供应情况而定。接送与房间附加费可能适用。价格以印刷时为准,有效期为7天。

压力正在加剧,唐纳德·特朗普及美国在中东继续发动战争的能力正面临挑战,撰文者写道。这位美国总统曾认为军事事务如此简单。这位在二战将领乔治·巴顿与道格拉斯·麦克阿瑟身旁发布AI合成照片的越战逃兵兵役者年初还沉浸在成功的喜悦中。

委内瑞拉领导人尼古拉斯·马杜罗在数月前对伊朗核设施实施轰炸(该政府声称已“摧毁”)后被捕,令他自觉如同一位无所不能的军事天才,但现实正开始反噬。

伊朗战争进入第六个月,特朗普正在寻找任何方式脱身,而问题却如野草般在他周围滋长。

上周,我曾撰文指出,美国政府因主动“束缚双臂”——发射数千枚导弹却无计划补充,这对战争及整个世界意味着什么。

本周,有报道称美国水手在海湾的美国航母上试图跳海自杀,他们在超过250天的破纪录长期部署中不堪重负,前景仍遥遥无期。

美国“亚伯拉罕·林肯”号航母已连续200天未靠港,创下海上连续航行天数纪录。

因此,水手们的心理健康问题与

伊朗战争半年后,特朗普正寻找任何方式脱身

基本物资短缺、水污染和管道问题已严重影响这艘航空母舰。

这不仅对舰上5,000名水手造成可预见的影响,更动摇了美国政府的国防根基。

尽管特朗普、国防部长皮特·黑格塞思及其政府核心圈子大肆鼓吹“照顾美国战士”云云,但他们越来越将美军士兵视为玩偶——这些士兵存在的首要目的,并非捍卫美国宪法,而是为现居宾夕法尼亚大道1600号的准强人政客服务。

特朗普或许仍自认不可触犯,但问题正迅速累积,甚至连这位美国第47任总统——一位精通“事实否认术”的高手——也无法将这些问题斥为“虚假新闻”。

我要为本·华莱士发声。上周,这位前国防大臣在X平台与改革英国党自封的“影子内政大臣”齐亚·优素福爆发公开争执。

优素福曾被该党拒绝为议会候选人,却自认将在政府任职,并以此为由将华莱士扣上“叛徒”帽子。

华莱士曾任苏格兰近卫团军官,并在北爱尔兰执行任务时因英勇表现获嘉奖。我对华莱士的政治立场无好感,但他的军旅生涯理应得到尊重,足以驳斥任何试图将其污名化为“叛徒”的做法。优素福若能远离社交媒体,并遵循其本人在安·威尔德科姆去世后所提倡的政治言论降温建议,或许会有所裨益。


8月15日

撰文:丹·沃伯顿

四名据称被亿万富翁、哈罗兹前老板穆罕默德·阿尔·法耶兹贩运的女性受害者表示,警方“未履行法律义务”将她们识别为现代奴役受害者。

这意味着她们未能被纳入国家计划,而需通过反奴役慈善组织Unseen自行申请。

这些女性——已被内政部审查确认为受害者——表示,伦敦警察厅(Met)直到去年4月才开始为主动举报阿尔·法耶兹的受害者提供转介服务。

伦敦警察厅因处理阿尔·法耶兹性侵指控的方式饱受严格审视。数十名女性在2024年(即阿尔·法耶兹去世后一年)BBC纪录片播出后,纷纷站出来指控其性侵和强奸。哈罗兹女员工早在2008年、2015年、2018年、2021年和2023年就向警方提出指控,但阿尔·法耶兹从未被逮捕。

今年6月,英国独立警察行为监察局(IOPC)证实,有三名受害者就2018年至2024年间伦敦警察厅对其指控的处理方式提出投诉。

现在,该部门正面临更多质疑,指控其未能将受害者转介至一个名为“国家转介机制”的计划,该机制提供支持服务。

Predator

一名化名为伊莎贝拉的女性于2001年在哈罗兹主席办公室工作时遭到贩运。她于2024年向警方报案,但未被转介。

伊莎贝拉表示:“幸存者不得不迫使国家在一起案件中承认贩运——伦敦警察厅现已表示该案从一开始就存在贩运。将疑似受害者转介至国家转介机制(NRM)是法定义务。

“该义务在疑似贩运时即被触发,而非在证据确凿之时。法律义务要求及时进行转介,且仅需合理怀疑即可,无需确凿证据。”

阿尔·法耶兹于2023年去世,享年94岁,翌年其连续性侵犯行径被曝光。针对他的指控超过400起,时间跨度为1977年至2014年。

伦敦警察厅正在调查至少156名直接联系警方的受害者,其中包括21名在阿尔·法耶兹去世前挺身而出的人。"玉米罂粟行动"于2024年11月启动,正在调查可能协助或纵容阿尔·法耶兹犯罪的人员。四名女性和三名男性已在警告后接受问询。

据悉,伦敦警察厅认为其无

「阿尔·法耶兹案警方未履行将受害者标注为贩运案件的义务」

img-44.jpeg

商业巨头 穆罕默德·阿尔·法耶兹 众多幸存者 曾在哈罗兹工作

img-45.jpeg

在法律上无义务为2009年4月国家转介机制(NRM)实施及《2015年现代奴役法》生效前发生的犯罪提交转介。

然而,内政部认为指控剥削的日期无关紧要——只有在犯罪报案时间早于上述日期时,才不存在法律义务。

另一名受害者玛戈(化名)在2010年哈罗兹出售后成为阿尔·法耶兹家的家佣。她于2024年向警方报案,伦敦警察厅未向其提供转介。哈罗兹员工伊丽莎白表示,识别贩运受害者至关重要,并补充道:“这是警察本应做的简单却重要的事情……而他们没有做到。”

朱丝汀于20世纪90年代在哈罗兹工作,曾遭贩运。她表示,在2018年报案时,伦敦警察厅未向其提供NRM转介。她说:“伦敦警察厅有义务转介我们所有人。”

伦敦警察厅前反贩运负责人菲尔·布鲁尔表示,无论是否存在法律义务,伦敦警察厅本应将这些受害者转介至NRM。他补充道:“这本是件再简单不过的事,本可让幸存者得到安心。”

独立反奴役专员埃莉诺·莱昂斯表示:“这些受害者在康复过程中任何阶段都应获得支持。”

伦敦警察厅已被联系寻求置评。该部门于6月表示:“专业侦探继续领导伦敦警察厅规模最大、最复杂的调查之一。受害者是我们调查的核心。”

"玉米罂粟行动"黄金指挥官安迪·戴伊于8月11日致信幸存者:“潜在转介工作仍在进行。团队将在适当情况下联系相关人员。”

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英国最佳网络覆盖56+

2025年9月推出,1100 万英镑m基础版。所有设备均需信贷协议(£22.25 / 月,£30预付费,24个月低套餐£15 / 月)。条款及信用审查适用。信用额度101升。72%覆盖率。验证网址:on.co.uk / claims

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16

电动自行车查扣量近乎翻倍

打击“公害”机器

BY 尼尔·兰斯菲尔德(Neil Lancefield)和弗洛拉·汤普森(Flora Thompson)

警方查扣的电动自行车数量在一年内激增83%,各警力部门加大对危险车型的打击力度。

根据《信息自由法》获取的数据显示,截至5月19日的12个月内,查扣量达7,049辆,而前一年为3,858辆。

该数据促使警方、政界人士及慈善机构呼吁制定新立法,严控导致伤亡的危险车辆。

伦敦市警局(City of London Police)骑行队队长斯图尔特·福特警长(Sgt Stuart Ford)将非法电动自行车形容为“公害”。他表示,部分车型重量是传统自行车的三倍。

他补充道:“如果撞到幼童,可能造成严重伤害。我希望看到针对电动自行车的专门法律出台。”

工党议员朱莉·明斯(Julie Minns)长期推动禁止销售非法电动自行车及改装套件,她称这些车辆是“手机盗窃、抢劫和毒品交易的完美配件”,同时对机动车驾驶员和行人构成威胁。

她呼吁安迪·伯纳姆(Andy Burnham)政府将其定性为“不安全”产品。

火灾案例

在最近卡迪夫的一次电动自行车专项打击行动中,警方逮捕了四名骑手,他们涉嫌毒品犯罪——一名20多岁男子被查获携带33小包价值约£300的可卡因和海洛因。

上月,伦敦警方(Met)在西区(West End,伦敦知名盗窃高发区)开展行动,抓捕非法电动自行车使用者。

指挥官尼拉夫·帕特尔(Neerav Patel)表示,伦敦市民“已对电动自行车的犯罪及反社会使用行为感到厌烦”。

根据英国法律,合法电动自行车的电机功率不得超过250瓦,且时速超过15英里时必须自动断电。但多辆被查扣车型被改装至更高速度,部分甚至超过70英里 / 小时。

不合规车辆实为电动轻便摩托或摩托车,需登记、纳税及投保。

尽管大型零售商每年销售数千辆合法电动自行车,但许多非法车型通过网络购买。添加电机的改装套件售价低于£300。

非法电动自行车也常用于合法用途,如外卖配送和通勤。

行人安全慈善机构“行走之家”(Living Streets)警告称,“电动自行车使用激增不应以行人安全为代价”,而英国皇家盲人研究所则表示

死亡与伤害黑名单

八旬老太格洛丽亚·史蒂芬森(86岁)于去年5月16日在桑德兰斑马线上被一辆非法电动自行车撞死。骑手比利·斯托库(18岁)因边骑车边玩手机被判入狱6年。

吉姆·布莱克伍德(91岁)于2023年7月6日在肯特郡罗切斯特家门外人行道上被电动自行车撞击后死亡。

贾森·帕尔(61岁)去年12月2日在曼彻斯特骑行电动自行车时与两名行人相撞后当场身亡。

一名3岁男童在赫特福德郡博勒姆伍德于6月12日遭电动自行车碾压后头部受伤被送往医院。

一名13岁男孩因在多塞特郡普尔与一名孕妇发生肇事逃逸后,该孕妇在医院早产并产下重病婴儿。事故发生于1月26日。

一名10岁儿童于4月9日在格里姆斯比人行道上被电动自行车撞成重伤。亨伯赛德警察发起调查以确认骑手身份。

一名57岁女子于7月7日在利物浦斑马线上遭电动自行车肇事逃逸后重伤入院。

一名80岁老人于6月10日在布里斯托尔过马路时被电动自行车撞伤,可能留下终身伤害。一名40多岁男子被逮捕。

电动自行车是“无声车辆”,存在危险。去年共报告432起电动自行车起火事件,电池在充电时引燃。

政府表示:“能达到危险车速的非法电动自行车不应出现在道路和人行道上,而扣押数量的上升也显示出警方面临的问题规模。

“我们已加强警方权力,修改法律,使警方在车辆被用于反社会行为时无需先发出警告即可扣押。”


DATS1

17

独家报道

《每日快报》首席记者贾尔斯·谢尔德里克

英国国民健康服务体系(NHS)员工因反对激进性别意识形态可能面临失业风险,平等与人权委员会(EHRC)主席玛丽-安·斯蒂芬森获悉。

英国国民健康服务体系正无视合法的同性别政策,迫害质疑这些政策的员工。

贝瑟尼·哈钦森因达勒姆和达灵顿NHS基金会信托基金允许一名男护士使用女性更衣室而起诉该信托基金。她恳请监管机构确保法律得到遵守。

她说:“与平等与人权委员会的会面是一个重要机会,让我们得以解释一线护士和其他医护专业人员正在面临的处境。

“护士不应仅因要求NHS雇主遵守法律就冒着失去职业生涯的风险。”

尊严

“[这是为了]保护患者和工作人员的尊严、隐私和安全。

“达灵顿护士及其他人的经历对医疗服务体系如何对待受保护的信念提出了严重质疑。

“我们将继续敦促国民保健署信托机构、监管机构和国家领导人制定明确、合法的政策并建立有意义的问责制。”

英国平等与人权委员会(EHRC)被迫更新现行行为准则——首次发布于2011年——以反映《苏格兰女性诉苏格兰大臣》案最高法院裁决后对“性别”定义的修订。

该判决于去年4月16日作出,对法律中“性别”定义给出了明确答案,指出在《平等法》框架下,生物性别是无可辩驳的,后者为工作场所提供法律保护。

该准则涵盖英格兰、苏格兰和威尔士,确认服务必须基于生物性别方可被归类为单一性别服务。

但该准则非但未提供明确指导,反而引发混乱与分裂

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多个左翼伦敦市政委员会誓言抵制。

活动人士认为,这表明公共部门已被有害意识形态所“俘获”,拒绝履行法律义务,令其面临大量法律挑战,最终由纳税人买单。

关于将厕所和更衣室用作单一性别空间的指导意见已于8月5日生效,距离最高法院裁决近18个月。

新准则不具法律约束力,但提供了如何遵守现行法律的指导。阿曼达·哈钦森女士说:“随着EHRC修订后的行为准则生效,这些问题不容忽视。公共机构、国民保健署信托机构和监管机构必须确保平等法保护所有人,包括那些信念不受欢迎或存在争议的人。”

“达灵顿护士的经历证明,为何透明度、问责制和法律面前的平等对待依然至关重要。”

基督教法律中心首席执行官安德烈·威廉姆斯表示:“法律必须在实践中得到执行,而非仅停留在原则上。

“国民保健署信托机构和监管机构不能将合理关切视为孤立的组织失职,而全国各地仍存在类似政策。我们将继续通过一切适当的法律和监管渠道,确保最高法院裁决得到落实,并确保持基督教信念及性别批判立场的专业人士获得《平等法》保障的权利。”

指导意见

英国国民健康服务体系表示:“国民健康服务体系将很快发布针对医疗服务体系的单一性别住宿新指导意见。在此期间,医院应遵循EHRC准则中提出的原则,确保所有患者得到有尊严和尊重的照护。”

阿曼达达成和解

女演员阿曼达·阿宾顿(Amanda Abbington)已与英国广播公司就其在《舞动奇迹》(Strictly)期间遭受欺凌指控达成庭外和解。

现年52,岁的《神探夏洛克》主演据称获得了一笔五位数的和解金,据报道由BBC Studios支付,意味着资金并非来自电视许可费。

阿曼达指控其专业搭档乔瓦尼·珀尼斯(Giovanni Pernice)在2023年对其进行欺凌和骚扰。珀尼斯否认“任何威胁或辱骂行为”的指控。在审查后,BBC公司认可了部分但非全部投诉。

BBC方面拒绝置评。阿曼达的团队已被联系寻求置评。

‘树木适应干旱’

研究表明,树木可能比以往认为的更能适应干旱。

这一发现为全球变暖背景下的未来带来“意外的希望”,科学家如是说。

热带森林吸收大量碳,但生态学家担心日益严重的干旱威胁其生存能力。然而,研究显示许多树种仍能茁壮成长。

Professor Maria Uriarte,哥伦比亚大学,纽约,表示:“大多数热带树种能调整其水分输送系统以适应当地环境,这表明它们比我们先前认识到的更能应对日益严重的干旱。”


无限流量

每月 £20

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涨价至:

2027年4月1日起 £22.30 / 月

2028年4月1日起 £24.60 / 月

24个月轻量版套餐

优惠截止:17.09.26

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扫码切换、门店办理或今日致电 0800 033 8053

三轻量版套餐:无限流量(最高速度100Mbps)、英国通话与短信(标准手机与座机)。月费包含每月£5的自动续费折扣。如取消自动续费,折扣将终止,月费将上涨£5。需通过信用审核,详见 three.co.uk / terms


广告特稿

“每个人都有一定的天生品咖能力”

品鉴 ACE: 本 热爱 他的工作

“我几乎可以确定,一天内我品尝了100杯咖啡,”雀巢旗下的Nescafé感官专家本·福尔曼(Ben Forman)表示,“我们每次只品尝一勺,和品酒一样我们不会吞咽,但一天下来还是相当多的咖啡!”

本的工作地点位于德比郡的塔特伯里工厂——雀巢全球咖啡卓越中心,这里距离他长大的地方不远。自1959年以来,Nescafé速溶咖啡便在此生产,如今已涵盖多样产品线:从经典的Nescafé Original和Gold Blend,到新推出的Nescafé Azera和Dolce Gusto胶囊。

与此同时,Nescafé的泡沫咖啡系列在坎布里亚郡的达尔斯顿工厂生产,所用咖啡豆均来自塔特伯里。

相关数字令人震撼。塔特伯里工厂每天生产17万罐咖啡,今年预计生产高达12 亿加元个咖啡胶囊。更重要的是,这片英格兰绿色宜人之地生产的咖啡不仅充斥英国各大超市货架,还出口至全球92个市场。

和许多雀巢员工一样,本在公司工作多年并通过努力晋升。他于2006年从大学毕业后在Dolce Gusto包装生产线起步,他坦言能成为梦寐以求的感官专家纯属“幸运”。“刚开始时我对咖啡品鉴知之甚少,”他承认,“所以一开始有点‘赶鸭子上架’。”

品鉴是Nescafé生产流程中的关键环节,贯穿每个阶段——从被称为“生咖啡”的原料开始,每天由卡车运抵塔特伯里工厂。安排咖啡品鉴时,强度会逐步递增。本解释道:“罗布斯塔是我们较为浓烈的咖啡之一,因此我们会逐步适应这种口感。之后再测试任何添加牛奶的产品,因为一旦尝到牛奶,它会像一层‘毯子’覆盖一切,令你难以分辨咖啡的细微风味。”

在产品出厂前,每一批都需通过由至少四人组成的感官评审小组检验。本解释道,尽管咖啡品鉴“本质上带有主观性”,但他的工作之一便是“尽可能将其转化为一门科学”。

现在,他最喜欢的工作内容之一是培训其他雀巢团队成员成为咖啡品鉴师。

本·福尔曼(Ben Forman)在Nescafé担任感官专家,如今也在培训同事成为咖啡专家。以下是他分享的见解

今年将在塔特伯里生产12亿个咖啡胶囊

出口至全球92个市场

他表示:“每个人都有一定的天生品咖能力,通过培训和经验你可以拓展并提升这种能力——这是我希望传达给大家的理念。”

实际上,公司鼓励所有员工参与其中,从办公室管理层到包装线工人——从办公室管理层到工厂包装工人均不例外。“我们希望这是一种共同责任,”本说,“我们希望每个人都能理解他们正在制作的咖啡尝起来是什么味道。”

尽管本坦言刚开始时“感到强烈的冒名顶替感”,但六年后的今天,他为自己的成长感到自豪。

“最重要的一点是学会信任自己的直觉,”他说,“在品鉴咖啡时,第一印象至关重要,因此流程的很大一部分是建立足够的信心,跟随直觉而非过度怀疑自己。”

了解更多英国雀巢信息,请访问:nestle.co.uk / britain

19

各地房价标签下跌2%

卖家将典型房源要价削减7,000 英镑

作者:维姬·肖

据房产网站数据,本月新上市房源的平均要价较以往下跌超过7,000 英镑。

Rightmove 还下调了其 2026 年房价预期,从原先的 2% 增长调整为介于零变化至 2% 下跌之间。

新上市房源的平均要价环比下降 2%(7,360 英镑)。

这是自 2018 年以来 8 月份最大跌幅,且高于过去十年 1.3% 的平均跌幅。

英国房源平均要价为 364,999 英镑,同比下降 1%,为自 2023 年 12 月以来最大年度跌幅。

待售房源总量也处于 12 年来最高水平。加之传统淡季夏季假期,令卖家对价格预期更趋谨慎——但各地区分化日益明显。

现实情况

英格兰西北部地区房源平均要价同比上涨 1.9%,而伦敦地区则下跌 3.1%。

Rightmove 的科琳·巴博克表示:“众多卖家正在认清市场现实,定价更具竞争力。买家今年此时可选房源数量为十余年来最多。”

尽管购房活动较去年下降约 10%,Rightmove 称自安迪·伯纳姆出任首相以来,市场需求出现“小幅反弹”。

但该公司同时指出,抵押贷款利率变化、地缘政治不确定性以及 10 月份的预算案令市场充满不确定性。

巴博克女士称:“伯纳姆小阳春及部分重择的普遍乐观情绪为整体市场带来一定改善。能否发展为持续复苏,很大程度上将取决于信心。”


独家报道

作者:保罗·吉弗斯(犯罪编辑)

英国游客正被墨西哥犯罪分子敲诈,被迫缴纳虚假机场税。

不法分子利用真实的旅游离境税对从坎昆出发的游客实施诈骗。

这些犯罪团伙利用昆塔纳罗奥州旅行所需的三种税费(包括旅游税和环境税)的混淆局面行骗,其中后两项通常在当地缴纳。

尽管大多数英国包价旅行社已将第三项离境税纳入费用,但仍有不法分子诱骗数千名游客。

每年约有 500,000 英国人赴墨西哥旅游,绝大多数直飞坎昆。

诈骗分子身着官方制服,佩戴工牌,配备 iPad 和迷你刷卡机以接受即时付款。

他们甚至在航空公司登机柜台旁设立流动摊点行骗。

犯罪分子混迹于合法机场工作人员和旅行社代表中,利用费用混淆局面,将毫无戒心的游客诱骗缴费。

尽管墨西哥大型贩毒集团的触角已渗透至坎昆这个高利润经济体周边,但情报与政府报告显示,该诈骗活动实为本地化的白领犯罪。

此类诈骗由贪婪的数字营销公司及掠夺性机场销售人员操控。部分犯罪分子甚至在航站楼内租用空间作为合法商业幌子实施诈骗。

来自格拉斯哥的大卫·怀特与妻子萨拉及两个孩子上月结束度假返回该度假村。

尽管同行游客曾提醒他们,他们仍然上当,被骗取 £94。

工程师大卫(47 岁)与销售经理萨拉(48 岁)在返程途中被骗。

低效诈骗手法

第三方工作人员身穿看似官方的高可见度背心或制服,站立在登机台附近。

他们强行声称未出示付款证明将无法登机,将游客逼入缴费陷阱。

官方旅游税成本约为7.3便士(约合14英镑)。但未经授权的机场诈骗分子通过隐藏大额“手续费”和“便利费”最高收取100英镑。对于在机场搜索“支付旅游税”的度假游客,搜索结果顶部多为高度误导性的网站。

这些网站模仿政府设计,收集标准数据,过度收费,并频繁签发无法在安检通道扫描的无效二维码。

前往纽卡斯尔的戴维夫妇(David and Sarah White)刚在TUI登机柜台托运行李,就被九名衣着考究的假税务人员拦截。

他们要求出示家庭的“离境税”二维码,并威胁称未持该码将被机场安检拒绝进入登机口。

萨拉回忆道:“我们告诉他们已缴税,对方随即在iPad上调出一份官方样式的文件,列出多家公司,其中TUI被高亮显示,并虚假声称离境税未包含在行程套餐中,必须立即缴纳。”

“我们并不容易上当,但他们实在太具说服力了。”

“当我们质疑为何其他旅客未被拦截时,对方解释称那些人是国内出行,而我们若无缴税二维码将无法通过安检。”

深信别无选择的怀特一家为四人缴纳了133美元的费用,并立即收到邮件收据,被指示将二维码截图用于安检通道出示。

笑话

戴维说:“我当时确信若不付款就会被退回安检处,我们真的有错过航班的危险。”

当他们向真正的机场安检人员出示购买的二维码时,对方笑着摇头并直接放行。

萨拉补充道:“我们无法理解他们如何能在机场内如此肆无忌惮地行骗。”

TUI方面表示其网站已向顾客提供信息,指导如何仅通过官方政府旅游税网站缴纳旅游税,以及在酒店缴纳环境税。

坎昆机场已被联系寻求置评。

四成人无法在假期中抛开金钱烦恼

许多人期待假期能放松身心——但一项调查显示,金钱烦恼仍会困扰部分人数天甚至整个旅程。

Some 27% of trippers who fret about funds while away said they manage to switch off straight away, said research for the thinkmoney app.

到第一天结束时,这一比例上升至38%,但大多数有金钱焦虑的度假者(53%)仍需长达三天才能摆脱烦恼。

超过四成(42%)的人表示他们在假期大部分时间都在设法放松,或根本无法做到。The

BY VICKY SHAW

调研还发现,西米德兰兹地区的度假者最不可能在第一天就摆脱金钱担忧(66%),其次是英格兰东米德兰兹地区和伦敦地区(均为65%)。

近半数(48%)来自苏格兰的经济担忧旅行者表示,他们在假期大部分时间都在设法放松,或根本无法做到,其次是来自约克郡和亨伯地区的旅行者(47%)。

超过2,000人于6月接受调查——

其中逾1,000人承认在度假时仍受金钱焦虑困扰。

thinkmoney的消费者专家维克斯·莱顿表示:“你无法将金钱烦恼调成飞行模式。对某些人来说,假期的头几天仍在心里计算已花费金额、核对剩余预算是否足够度过余下行程,并惦记着等待处理的账单。”

她建议设定假期预算、核对假期期间到期的家庭账单,并使用银行应用程序防止超支。


20

EXCLUSIVE

作者:理查德·阿什莫尔

常言道,三个小词能帮你找到通往某人心灵的路径,但多亏了一项“典型英国式”的创意,它们还能帮你在蒙古最偏远的地区找到一顶蒙古包——甚至挽救你所爱的人的生命。What3words 是英国企业家克里斯·谢尔德里克的天才创意,如同许多诞生于不列颠群岛的点子一样,如今已被全球采用。

联合创始人克里斯现年45岁,他希望找到一种解决方案,能精确定位那些未出现在导航系统、邮政编码、地标或地理特征附近的位置。

这在许多情况下都很实用……比如你本该去什罗普郡乡村一座精美改建的谷仓参加婚礼,却因邮政编码和GPS搜索误导至威尔士一家利德超市,结果迟到40分钟错过典礼。

对前乐队成员兼现场活动组织者克里斯而言,他只想找到一种方法,让演出嘉宾和音乐家不再在赶赴场地的路上迷路。但What3words不仅能帮助宾客和音乐家找到乡村婚礼,它还成了生死攸关的关键。

这款手机应用通过将全球划分为数万亿个3米×3米的方格,为每个方格分配独一无二的三词组合,使得地球上的任何一小片区域都能被即时定位。

今年夏天,英格兰多处野火迅速蔓延,这项技术便成为消防队员的救星——其中一场大火吞噬了剑桥郡霍姆芬自然保护区660英亩土地的一半。

剑桥郡消防与救援局机组指挥官彼得·布罗姆利告诉《快报》:“在剑桥郡消防与救援局,我们鼓励社区在报告事故时使用What3words,因为这额外的精确度帮助我们精准定位救援位置。

‘在本季异常繁忙的野火季中,这尤为重要——在广阔无垠的空地上快速将救援队伍派至正确位置,是处理和解决报告事件的关键。这不仅能为公众提供最佳服务,还能在事件安全控制后,让我们的资源尽快重新部署。’

What3words还能在偏远地区发生事故或突发健康危机时拯救生命。一个三词组合——“anyway.lend.give”——就曾挽救过双癌幸存者加里·梅森的生命。

他当时正遭受剧烈胸痛,儿子乔决定驱车将他送往西米德兰兹郡雷迪奇的亚历山德拉医院。但当加里的疼痛变得难以忍受时,乔被迫停车并立即拨打999寻求帮助,此时距离父亲可能仅剩几分钟的生命。

父子俩当时身处一条相对偏僻的B级公路上,救护车人员难以找到他们的具体位置。

‘爸爸,你可别就这么离开我。’乔一边说着,一边拼命引导救援队伍赶来。

随后他向接线员提及手机上安装了What3words应用。这款工具据估计被85%的紧急服务人员使用,一旦救护人员获得乔提供的三个词,便能

FIND AND

从定位野火到拯救生命,再到将信件送达蒙古包,what3words是一款改变全球导航方式的定位应用程序……而且它是英国发明的

img-60.jpeg

img-61.jpeg

what3words Learn包括最后一位和十字丰田村,1934年彼得伯勒野火

几秒钟后赶到。加里需要在现场接受紧急治疗,并被紧急送往更大的医院进行挽救生命的手术。父亲康复后,乔告诉《布罗姆斯格罗夫标准报》这款"应用确实救了我爸爸的命"。

"我下载它时,只是为了万一出去见朋友时他们找不到我在哪里——我从未想过它会在生死攸关的情况下如此关键,"他补充道。

对于克里斯来说,作为该应用背后构想的提出者,加里和乔的故事令他深受感动。后来,当父子俩在BBC《犯罪观察直播》节目中回忆救援过程时,他与他们紧紧拥抱。

克里斯在当时表示,加里"真的无法表达足够的感激"之情,感谢这项发明及其背后的救命恩人。

"这些故事非常感人,因为在某种程度上,我们创造的东西让这些救援得以实现并挽救生命,"克里斯说。"因为紧急服务在现实世界中对what3words的使用频率如此之高,几乎每天我们都能感受到这一点。首次紧急服务使用

来自赫特福德郡,我记得是从消防部门看到的,因为他们在推特上发帖称他们用它找到了一场火灾。赫特福德郡是我的家乡,这让我倍感亲切。

"去年我也遇到一名男子,他在阿尔卑斯山滑翔时坠入树林。幸运的是他仍有意识,设法向瑞士紧急服务发送了他的what3words地址,最终获救。"

但这款"灵光一现"的想法最终获得全球影响力的初衷,原本并非是为了在布罗姆斯格罗夫附近的乡间小路或山边树林中救人。克里斯花了

"我下载这款应用是为了见朋友……我从未想过它会救我爸爸的命"


DICT

21

寻找

![IMG_992E2686]

![IMG_F56604CD]

![IMG_287B85D1]

![IMG_5CD124E8]

创始人杰克·韦利-科恩(左)和克里斯·德沃里克。他们的应用帮助乔·梅森为父亲加里(右)召来了救援。

在前期作为活动组织者的岁月里,克里斯对乐队迷路的问题感到无比沮丧。有一次,整套音响设备被送到了罗马以北一小时的位置,而正确地点本应在罗马以南一小时。克里斯笑着回忆起一位键盘手打来电话对他说:“克里斯,别慌,但我们可能刚刚在错误的婚礼现场试音了。”

最终决定解决这一地理难题的克里斯,与老校友、数学家莫汉·加内萨林甘博士一起,想出了用全新方式定位地点的点子。2013年,在联合创始人杰克·韦利-科恩的帮助下,what3words公司诞生了。

克里斯最喜欢的三词组合是“index.home.raft”——公司首个伦敦办公室的位置。他说道:“这个点子在很多方面听起来都很离奇,但又带有典型的英国特色。

“我想到它时,总会联想到《黑爵士》中的某个情节,就像‘我有一个绝妙的计划’——剧中角色常这么说。”

尽管看起来“离奇”,what3words如今已基本征服全球。该应用在超过190个国家被公众、政府和紧急服务机构使用,词组已翻译成60多种语言。

它甚至能用于在海洋中定位,克里斯强调,公海上用户密度较低,因此词组往往更复杂。“如果你在大西洋的地图上点击,可能会看到类似‘trigonometry(三角学)’‘pyrotechnics(烟火制造术)’‘dodecahedron(十二面体)’这样的词,但至少你能说出自己在哪里。”

“世界各地的多个大使馆甚至在大门上挂有what3words地址牌,因此人们还未走进大门,就已接触到我们。”

英国外交部在推广这项英国企业走向海外的工作中备受克里斯赞扬。他说道:“如果你考虑到我们点子的奇特性,再出现在地球的某个偏远角落,我们的政府能挺身而出支持我们,这意义重大——无论对方是哪国政府,都应与我们合作。”

在这一优雅的“词语定位”解决方案大显身手的遥远国度中,蒙古国表现尤为突出。这个国家面积比英国大6.5倍以上,但人口仅350万。

许多居民仍过着游牧生活,这个内陆国家甚至连将包裹送到无固定地址的人手中都成噩梦——直到克里斯与蒙古官员会面。

“当时我遇到一位在蒙古很有影响力的人,他很喜欢what3words的点子,但一时想不出具体用途。”克里斯解释道,他最爱的词典参考书是《牛津英语词典》。

“几个月后他给我打电话,说他刚收购了蒙古邮政服务的三分之一,然后遇到了一个问题……蒙古国内根本不像英国那样使用地址系统……他让我去趟蒙古,问能否用蒙古语制作这套系统——我对蒙古语了解不多。”

不过克里斯从不惧怕挑战。他和团队最终创建了蒙古语版本,这也使蒙古语成为第11种推出的语言,尽管使用者相对有限。

“《QI》这档BBC节目从英国寄了一封测试信到蒙古,仅凭收件人的姓名和三个词就成功送达。”克里斯自豪地说。

“蒙古的紧急服务、文化部等机构都在使用这套系统,当地相当于‘999’的紧急电话也能让人们说明所在位置。”

小国从人口规模来看很小,但从土地面积来看却非常广阔,这种模式正以一种极为出色的方式流行开来。

“Airbnb上有一位用户,是驯鹿部落的成员,他们生活在首都以北约20小时路程的地方,很难到达。他们是游牧民族,但你可以通过what3words定位他们的Airbnb住宿——evaluate.video.nails。”

回顾这家企业的创立,其影响力之大甚至令成吉思汗这样的蒙古帝国缔造者也会感到自豪,克里斯坦言有时也不免感叹:“简直不敢相信这是真的。”

“从我的角度来看,这可以说是我一生的事业。这一切都源于我之前的生活——音乐,以及在音乐中迷失的经历,”克里斯补充道,“我确实会时常感叹‘哇,它已经发展到如此之远’,并享受着将其进一步壮大的过程。”

“甚至在最初构思时,我就意识到它具有这种潜力。当时那只是一个非常粗略的想法,完全源于一次随意的交谈。”

“我们并非刻意谋划一个商业点子,只是在想,‘如果能简化GPS坐标该多好’,于是‘砰’的一声,想法就诞生了。”

谈及公司的未来,克里斯对一切可能性都持开放态度。

他开玩笑说:“我们很乐意登上月球,如果那里有用户,我们当然会在合适的时候推出相应服务……这并不在今年第二季度的业务路线图上,但谁知道呢。”

“BBC向蒙古寄送了一封测试信,仅凭收件人的姓名和三个单词……信就成功送达了”

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D4751

23

血液匹配助力新肾移植手术

作者:埃拉·皮科弗

英国国民健康服务体系(国民保健署)将为肾移植患者“双重匹配”血液,以减少移植器官被排斥的可能性。

除确保血型一致外,科学家还将尽可能匹配白细胞。

英国国民健康服务体系表示,此举每年可避免100例肾移植被排斥。

有望减少等待多年才能接受移植的人数,部分患者甚至已排队数十年。

在成功试点后,卫生官员将在所有肾移植患者中推广该计划。

每五名肾移植患者中约有两人需要输血。术后部分患者会产生抗体,若这些抗体针对新肾脏,则可能增加排斥风险。

帝国理工学院医疗保健NHS信托基金的米歇尔·威利科姆博士表示:“推广计划是一个非常积极的消息。”


“更简便”降低疟疾死亡率的方法

作者:尼克·福布斯

科学家将一种新化合物誉为抗击疟疾的“激动人心的进展”。

杜伦大学研究人员表示,该化合物有望简化疟疾治疗与预防的给药方案。

这种致命疾病可通过某些蚊子传播,主要流行于热带地区。

2024年全球报告了2.82 亿例病例和610,000例死亡,死亡人数上升部分原因在于对药物的耐药性增加。

这种名为卡巴米喹的新化合物是一种“新型药物分子”,可一次性给药。

试验显示,当与抗疟药物吡那喹联合使用时,该化合物在成人和青少年中安全有效,为更大规模的试验及儿童试验提供支持。

杜伦大学的贝阿特丽斯·巴拉加纳博士表示,在“药物防治疟疾联盟”基金会的支持下发现的这种化合物“潜力巨大”。


奇迹!减肥药让我戒酒了

一名女子透露,服用减肥药后,她对酒精的渴望在一周内消失了。

朱莉·洛德(56岁)表示,自2017年退休后,她每天都要喝约一瓶葡萄酒,尽管全科医生警告她饮酒量已达有害水平,但她仍难以减少。

但在开始服用Wegovy减轻更年期体重后,朱莉表示她对酒精的“渴望完全消失了”,饮酒量从每天一瓶减少到几乎半杯。朱莉是一名

热浪警报下的枯萎公园

汉普斯特德荒原公园在近期极端高温后被列为高度警戒区域。

伦敦这处公园的草地已枯萎,古老树木也承受着“严重压力”,工作人员表示。

而希思盖利山公园动物园的团队已采取一系列措施为动物降温,包括为它们喂食冰块。

作为汉普斯特德荒原的所有者和管理方,伦敦金融城公司已呼吁游客避免任何可能增加野生动植物或他人伤害风险的活动,以便工作人员保护公园。

高级生态学家阿德里安·布鲁克表示:“高温影响希思荒原生态系统的每一个部分,从池塘水位到依赖它们的野生动植物。我们希望游客通过为野生动植物留出空间并尊重自然栖息地来提供帮助。”

企鹅化石揭示南极气候变迁

企鹅化石为南极数百万年来的气候变迁提供了进一步的窗口。

南极半岛附近的西摩岛遗骸显示,古老的鸟类骨骼如何成为天气状况的“化学档案”。

中国古生物学家使用非破坏性X射线成像技术检测其成分。

他们的研究成果为南极如何从温暖湿润转变为寒冷世界提供了关键新见解。

研究负责人李权国教授表示:“企鹅是南极最具标志性的动物之一,代表着最独特的鸟类群体之一,它们完全丧失了飞行能力,转而用‘撕裂者’般的翅膀游泳。西摩岛保存着世界上最丰富、地层连续性最好的始新世企鹅化石记录之一。

这些化石跨越了南极气候演化的一个间隔期,从始新世早期相对温暖湿润的环境,到始新世中期和晚期的较凉爽气候。”

为在不损坏化石的情况下研究这些珍稀标本,研究团队使用了微X射线荧光扫描技术

该技术揭示了不同时期骨骼成分的明显差异。约5500万年前的古老化石中“显著更高”的钛、硅和钾含量。

研究人员在《化石记录》杂志上发表的研究结果显示,这些化学模式与古代温暖期强烈的陆地风化和大量径流有关,而来自较凉爽时期的年轻化石则显示出远低得多的信号。

北京中国地质大学的李教授表示:“我们相信化石能为研究南极半岛古环境变迁提供重要的补充信息。”


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AMBER ALERT

我最爱的伯爵夫人香水一直是我最爱的香水。这也是我被拦下询问最多的香水。因此,当我听说将有一款全新的“琥珀香草”版本上市时,我便开始喷洒起来。这款新版本保留了经典的香草香调,但在开头添加了薰衣草和枫糖浆,中段则采用了四种香草提取物。简单来说,这款香水非常美味。

Bargain bliss

谁说昂贵香氛的身体护理品必须要有昂贵的价格标签?Sephora Collection的最新系列充满了平价佳品,从滋养身体乳到香氛喷雾,香调听起来仿佛来自奢华精品店。我最爱的两款产品是“香草与杏仁牛奶”润肤霜(£14.99),承诺24小时保湿,以及“摩洛哥坚果油与佛手柑”柔滑沐浴露(£9.99)。

PURPLE REIGN

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FORMULA WON

当高街品牌进军奢华护肤市场时,我总是感到好奇,尤其是涉及如肽类等昂贵成分时。玛莎百货(M&S)是最新一例,其Formula系列全面升级,由艾玛·威利斯代言。主打产品“超级肽精华”(£29)结合了肽与NAD+,可激活参与DNA修复的酶,而整个系列还包括从肽类眼霜到针对性日霜、晚霜和颈霜等产品,价格从£12起。


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EXIST

2026年8月17日,星期一

27

28 健康 30 阿齐姆·马吉德医生 33 电视指南 39 读者来信 40 星座运势 PLUS 谜题

PLUMP IT UP

平直发型在Sam McKnight的最新造型产品面前无处可藏。这位明星发型师的“Cool Girl”丰盈增厚护发霜(在M&S售价£29)旨在为发丝从发根到发梢增添蓬松感,同时保持发丝顺滑并防护热度与湿度。Sam本人称这是他40年前为黛安娜王妃和凯特·摩丝等人工作时梦寐以求的产品。

HEALTH & BEAUTY

HEALTH WE WE WILL

Edited by MATT NIXSON AND HANNA GEISSLER

人们对慢性疲劳综合征如此冷嘲热讽

英国至少有40万民众受其影响,但即使是医疗专业人士,仍未严肃对待这种疾病,尽管其症状极为严重。

作者:简·罗斯尼

img-89.jpeg

从短期记忆丧失和注意力下降,到轻微活动后的极度疲劳、肌肉和关节疼痛、头痛以及睡眠不佳,慢性疲劳综合征(CFS)的身体症状令人恐惧。

然而,许多人——包括医疗专业人士——仍对这种疾病的存在持怀疑态度,有时它也被称为肌痛性脑脊髓炎(ME),因为其疾病周期缺乏公认的病因。

然而,据估计,英国有40万民众——一些专家认为新冠疫情后患者人数可能高达120万,女性被诊断的可能性显著更高——对他们而言,这已成为日常生活的严峻挑战。

医学界,包括英国国家卫生与保健优质标准研究所(NICE),将其视为一种无法解释的疾病。然而,许多研究人员——正如我本人——得出的结论是,这是一种功能性神经系统疾病,由某种精神和身体过载所致,身体为了生存而直接“停摆”。

在我生病前,我一边应对高强度工作和超长工时,一边忙于家庭生活,婚姻中还经历了极为艰难的离婚。回首过去,我能看到在崩溃前的10年里,我的身体早已不堪重负。

我变得容易感冒,每次感染后都会出现感染后病毒性疲劳,同时还伴有肠道问题和过敏。过去从未引发任何问题的产品突然导致严重过敏反应,引发荨麻疹(瘙痒红斑和皮疹)。

我知道自己的身体正在对长期压力做出反应,但像许多人一样,我感到别无选择,只能继续坚持,直到有一天,我的身体在一场可怕的感冒后彻底“停摆”。

我带着女儿在一个探险公园跑动后,傍晚还要见朋友,就在这时我感冒了。那天晚上我上床睡觉,近一个月都未能醒来。我不得不由两个孩子和一位前来探望的邻居扶起喂水。

一个月后,我开始短暂清醒,爬向厕所,却又再次昏睡过去。我被送去看全科医生,医生告诉我“经历了磨难”,身体需要时间恢复,但坚称我会康复。

在身体症状严重、大部分时间卧床的黑暗日子里,我仍紧紧抓住医生的话语,绝望于自己是否还能康复。一切都成为挑战:起身、行走、上楼梯、阅读、坐起、与人交谈,简直任何活动都无法承受。

而这里有一个患者面临的最大误解之一——CFS不是疲劳,而是身体系统“停摆”。我可能在家中闲逛,转瞬之间,仿佛有人按下开关,我便会睡着——在楼梯底部、沙发上、地板上,随处可睡。

INSIGHT

简学会了

倾听自己的身体


express.co.uk

D657

2026年8月17日

29

生存模式

突如其来的不可预测性令人恐惧。幸运的是,我在健康与社会护理方面授课,并讲授过关于心理-神经-免疫学疾病的知识——当大脑、自主神经系统、内分泌系统和免疫系统因慢性压力、过度负荷和情绪影响而受损时,这些系统会直接影响身体健康。

因此,我本能地意识到我的身体已关闭自我保护机制,进入生存模式,以免受到进一步的伤害。

我知道必须重新训练大脑,让它知道我是安全的,威胁已经过去。但这说起来容易做起来难,因为除了衰弱的症状外,失去收入和住所的威胁也让人备感压力。

我必须只专注于当下,关注身体有能量的任何迹象,并庆祝每一个微小的进步——尽管有许多挫折和症状。随着时间的推移,我逐渐能重新外出,让大脑重新校准,确认一切都安全。

即便如此,我仍常在家中、街道或商店里晕倒,有一次我睡着时脸埋进了一碗汤里。然后,我又会回到床上。

最终,我凭借惊人的韧性和信念战胜了疾病并保持冷静,无论面对何种挑战。渐渐地,我确实康复了并重返工作岗位,但未能充分改变生活方式,因此旧病复发。

这次,我没有去看全科医生,而是被转诊至慢性疲劳综合征专科医生那里。他们告诉我必须接受自己永远无法康复的事实,为逝去的自己哀悼,并拥抱有限的新生活与身份。他们的信念摧毁了我的精神,让我失去力量——我开始将每一个症状和挫折视为专家们“正确”的证据,导致自己进一步陷入恶性循环。

然而,尽管遭遇如此挫折,我仍保持韧性并坚信自己能康复。这成了我一生中最大的挑战,但我确实变得更好。我必须学会照顾自己,过上充满关怀、合理且愉悦的生活。

我43岁时在德文郡首次患病,不得不休假一年。46岁时,我再次病倒近一年——随之失去了事业和收入。

现在,我周围都是关心我的人,过着真正活跃而充实的生活,但我不再勉强自己。现在我知道要倾听身体的声音,停下来休息,设定界限,不再在意他人的看法或行为。

除非亲身经历,否则几乎无法理解这种疾病的毁灭性有多强,但我们能战胜它,并变得比以往更好。

简·罗斯尼(Jan Rothney)是《突破束缚:从慢性疲劳综合征与长新冠症状中康复的指南》一书的作者。该书的全面更新版已于7月9日出版。

康复顶级建议

善待你的身体:当身体接收到威胁信号或需求过大时,它正竭尽全力保护你。对它怀有自尊、关怀与感激。关注身体能做的事,而非它无法做的事。

切勿过度:用力必须轻松且有回报。只要能做到的小动作——比如在床上抬起手臂、打开前门或进行简短对话——都能让你感受到自主权,并将用力与奖励而非惩罚和福祉、安全联系起来。

循序渐进:从躯体练习开始,如呼吸、冥想、瑜伽尼德拉。关注并庆祝每一个进步的迹象,哪怕再微小。一个微笑、一个安静的自豪与喜悦的表情,都能强化“用力是健康而非威胁”的积极信息。

切勿低估情绪压力:情绪是正常的,但并非总是有用。学会以情绪疏离和好奇的态度观察症状与挫折,它们终会过去。

培养健康期望

期望管理:相信你能纠正这种状况,并确信身体并无实质损伤。与其接受以有限方式生活得更好,不如期待康复——正如许多人那样。

寻求积极支持:研究表明,积极的社交联结在康复中扮演重要角色,因此应与他人及康复支持团体建立联系。

处理潜在因素与神经多样性

潜在因素:童年不良经历、创伤、慢性压力、被压抑的情绪或困难生活事件可能为部分人增加神经系统负担。神经多样性特质(如ADHD、自闭症或高敏感人群)也会让生活更具挑战性并增加压力。寻求适当的专业支持与策略,是迈向康复的重要一步。

坚持希望:这并非假装一切安好,而是在无法确定是否能康复的情况下,拥有希望、信念与信心能助力前行。

「我保持韧性并坚信自己能好转」

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你的健康大事——阿齐姆·马吉德医生

保持肠道健康的意想不到的好处

它远不只是一个消化器官,通过一些简单的改变,你很快就能感受到它带来的益处

我经常被问到如何改善肠道健康。许多人认为肠道只是身体消化食物的部位。但它的作用远不止如此。你的肠道中栖息着数万亿微生物,帮助支持免疫系统、与大脑沟通,并充当抵御有害细菌和物质的保护屏障。

什么是肠道微生物群?

在你的消化系统中,生活着细菌、病毒和其他被称为肠道微生物群的微生物。尽管细菌常与疾病相关,但生活在健康肠道中的大多数细菌要么无害,要么有益。

这些微生物执行许多重要任务。它们帮助消化我们的身体无法自行分解的食物部分,尤其是某些类型的膳食纤维。在此过程中,它们会产生滋养肠道内壁细胞的化合物,并有助于维持良好的健康状态。

一个健康且多样化的微生物群越来越被认为是维持健康消化系统的重要组成部分。

肠道如何支持健康

肠道除了消化功能外,还有几个重要作用。其中最重要的作用之一是支持免疫系统。

人体大部分免疫组织位于肠道,在那里帮助区分无害食物、有益细菌和潜在有害微生物。这有助于我们抵御感染,同时防止不必要的免疫反应。

肠道还通过神经、激素和化学信号(即所谓的"肠-脑轴")与大脑持续沟通。

肠道的另一个重要功能是充当保护屏障。肠道内壁允许营养物质和水分进入血液,同时阻止有害细菌和毒素进入身体。维持这一屏障对于良好的健康至关重要。

如何改善肠道健康

幸运的是,许多有助于肠道健康的方法同时也是改善整体健康的习惯。

  • 多样化饮食,摄入富含纤维的食物。纤维是维护健康肠道的最重要营养素之一。优质来源包括蔬菜、水果、豆类、扁豆、全麦面包、燕麦、坚果和种子。摄入多样化的植物性食物有助于维持多样化的肠道微生物群,并降低便秘风险。

  • 限制高度加工食品。大量摄入高度加工食品的饮食通常纤维含量较低,而盐分、糖分和不健康脂肪含量较高。用更少加工的替代品(如水果和蔬菜)取代这些食物,将有益于肠道及整体健康。

  • 保持充足水分。充足饮水有助于消化,并提高纤维的有效性,降低便秘风险。

  • 规律运动。定期体育活动有益于消化系统,同时也有助于心肺和肌肉健康。它还能帮助维持健康体重。

  • 保证充足睡眠。优质睡眠支持健康的多个方面,包括免疫系统的正常功能。保持规律的睡眠模式是健康生活方式的重要组成部分。

  • 避免不必要的抗生素使用。

抗生素是治疗细菌感染的必需药物,但它们也会扰乱肠道中细菌的正常平衡。仅在真正需要且由专业医护人员开具处方时使用。

  • 避免吸烟,并将酒精摄入量控制在推荐限度内。吸烟和过量饮酒会导致广泛的健康问题,包括影响消化系统。戒烟并适度饮酒是维护良好肠道健康的重要步骤。

有些人选择在饮食中加入发酵食品,如含活性菌种的酸奶或开菲尔。

这些食品可能对某些人有益,但其功效的科学证据仍在发展中,应将其视为健康整体饮食的一部分,而非速效解决方案。

常见误区

近年来,人们对肠道健康的兴趣急剧增长,随之而来的是宣称能改善肠道健康的产品数量激增。

许多补充剂、益生菌和“排毒”计划承诺显著功效。

尽管某些专门治疗在特定医疗条件下具有重要作用,但目前几乎没有证据表明健康人群需要昂贵的补充剂或排毒饮食来维持健康的肠道。

最有力的证据支持简单的生活方式措施。

核心要点

您的肠道不仅仅是一个消化器官。它支持免疫系统、与大脑沟通、帮助保护身体免受有害微生物侵害,并使您能够从食物中获取所需营养。照顾好肠道并不需要复杂的饮食或昂贵的补充剂。

对大多数人而言,最佳方法很简单:摄入富含纤维的多样化饮食、保持活跃、睡眠充足、饮水充分、避免不必要的抗生素使用、限制高度加工食品,并戒烟。这些日常习惯不仅能支持肠道健康,还能在一生中为您的整体健康做出贡献。

阿齐姆医生执业全科医师超过30年,同时也是帝国理工学院公共卫生学院的初级保健与公共卫生教授

无药物希望:男性勃起功能障碍的新选择

一种名为"VerticaPro"的新型"无药物替代方案"即将在精选私立诊所推出,为数百万受勃起功能障碍困扰的男性带来新希望。

该设备采用受控射频能量技术(类似于皮肤紧致和皱纹减少程序中使用的技术),旨在增强勃起组织。

与通过暂时增加血流量起效的万艾可等口服药物不同,这款新设备专注于改善勃起组织本身的健康状况。

该技术旨在提升组织弹性和功能,帮助其更有效地捕获和保留血液。勃起功能障碍影响英国约五分之一的男性,数百万人面临的问题可能影响自信、人际关系和整体健康。

尽管这是最常见的男性健康问题之一,但许多人仍因尴尬或对现有治疗方案的不确定性而推迟寻求帮助。

这款新治疗方案是2023年推出的家用版Vertica设备的临床升级版,后者曾被描述为男性的"潜在改变生活的选择"。

与家用版不同,VerticaPro允许医生使用可调节设置(包括不同能量强度、穿透深度控制和灵敏度模式)进行个性化治疗。该治疗预计一个12次疗程的费用约为£167,或每次约£167,患者通常每周接受1至3次治疗。

伦敦大学学院医院(UCLH)泌尿外科与男科学顾问教授大卫·拉尔夫表示:"勃起功能障碍仍是许多人难以启齿的话题,这常导致他们推迟寻求帮助。将Vertica引入有监督的临床环境有助于克服这些障碍。"


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2026年8月17日,星期一

33

今日必看电视节目

撰文:电视评论家 迈克·沃德

今日精选

《马丁与罗曼的爱尔兰公路之旅》,C4频道,20:00

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《智力问答大师》,BBC2频道,19:30;BBC4频道,21:00

是的,我们今晚又能看到两轮《智力问答大师》了。

BBC4频道21:00档将重播1977年9月的一期节目,当时威风凛凛的马格努斯·马格努森坐镇主持席。当晚的专业题目包括P.G.伍德豪斯的生平与作品、约翰·巴肯的生平与作品以及文森特·梵高的生平与作品——是的,全是些“生平与作品”类的题目。

而在BBC2频道19:30档,现任主持人克莱夫·迈瑞将提出关于丁丁、保罗·纽曼的电影、铁娘子乐队以及伦敦地铁座椅装饰物的问题——没错,真有这种题目。

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《逃票者:与法律对决》,17:00

今晚被抓的女子已多次逃票。

调查员玛丽拉透露,这位女士逃票次数已超过2次。

实际上,她逃票次数已超过3次。

甚至可能超过4次,甚至5次?绝对有可能!

瞧,我可以不停地说下去,不断增加数字,直到最终揭晓的数字令你瞠目结舌——但她实际逃票次数为360次,价值2,520 英镑——我们可能要在这里耗上一段时间了。

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最佳纪录片

《与迈克尔·辛一起埋葬》,21:00

演员迈克尔·辛在本部两集纪录片中探讨道格拉斯·戈万的工作,后者调查了埋藏在辛的家乡南威尔士的“永远化学物质”危害。

THE 父与子之旅

他们选得很明智,马丁·肯普和他的儿子罗马,在为这档旅行节目挑选主题时。倒不是因为爱尔兰的神话传说和奇闻轶事是收视率的保证,而是因为一起踏上探索之旅,正好能凸显出他们截然不同的性格。

而且,请记住,正是这种截然不同的性格,才是这类节目的驱动力:这类节目中,一位明星与他们的成年子女——或类似的组合——踏上公路旅程,尽管一切早由制作团队提前数月安排妥当,但他们仍对接下来会遇到什么一无所知。

我们渐渐发现,马丁是两人中更爱幻想的那一个,乐于沉浸在一切神秘事物、童话故事和奇奇怪怪的玩意儿中。罗马则更为怀疑,是个宁信事实不信幻想的家伙。

考虑到马丁已经64岁,罗马33岁,我原本以为会是另一种情况——一个是老于世故的愤世嫉俗者,另一个则随时准备着相信任何无稽之谈。但事实并非如此。

当然,两人也有不少重叠之处;我不会说他们是截然不同的两种人。更像是……呃,我也说不上来,大概是奶酪和豆腐吧。

罗马的确会对某些事物敞开心扉——比如他们体验的“声浴”(他们躺在地上,一位女士敲击水晶并敲击锣),以及他承认在参观地狱火俱乐部时感受到的“气场”。

但若说到小精灵,他就得费一番口舌才能信服。那些小精灵,是的,在酿酒厂选址建造前,还必须获得它们的“许可”(这是真的,我发誓),因为那里原本是它们的“精灵堡垒”。

我们也了解到其他事情,比如马丁出人意料地害羞。当罗马让他去取一把钥匙(颇为奇怪,那钥匙是开一座坟墓的)时,马丁看起来着实不情愿去敲钥匙保管者的门。

“他不喜欢见陌生人,”罗马透露道,“他真的不喜欢交新朋友。”

我发现这个 revelation 特别动人,因为我也是这样的人。如果有一天我在街上碰见马丁,没准会走上前去告诉他。真不知道到时我们俩谁会更讨厌这种事。

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最佳智力问答节目

《名人流行大师》 TV NIREL,21:00

肯·布鲁斯回归,带来新一季音乐问答节目。首期节目是名人特别版,嘉宾包括Carol Decker、Dougie Vipond、Patsy Kensit、Kelle Bryan和Shaun Ryder。

-106.


最佳真人秀

《名人被埋》 C4,21:00

一支队伍被投放到《晨间直播》演播室,必须从那里完成精心设计的逃脱;另一队则在利兹的一家秀酒吧进行中场休息。

34

-107.

BBC One

06:00 新闻早餐头条 09:30 《乡村珍藏》 (重播) 10:30 《花园营救》 (重播) 11:15 《锤子下的房屋》 featuring Norwich、Cardiff 和 Dover 的房产 (重播) 12:15 《讨价还价》 两支队伍在 Ardingly 古董集市搜寻 13:00 《BBC 一点新闻》;天气预报 14:00 《一无所有》 一只巨大的书柜对木匠 Sam 造成巨大挑战,屏幕印刷师 Zoe 彻底翻新一只陈旧的橱柜,Jacqui Joseph 用拼布工艺大展身手 14:45 《逃往乡间》 Alistair Appleton 协助母亲 Sonya 和她的儿子 William 寻找阿伯丁郡的家庭住宅,并配有适合养马的土地。旅程以一栋神秘大宅收官 15:30 《修复小屋》 专家们修复一本书、一顶平顶帽和一顶鸭舌帽 (重播) 16:30 《问答竞赛》 17:15 《毫无意义》 问答节目 (重播) 18:00 《BBC 六点新闻》;天气预报 18:30 地区新闻;天气预报

BBC Two

6:45 贝奇格罗夫花园(重播) 7:15 《答案竞赛》问答节目(重播) 8:00 《手语区》:修理店 《修理店》(重播) 9:00 BBC新闻要目 下午1:00 理查德·奥斯曼的游戏屋 问答节目(重播) 1:30 《终点线》问答节目 2:15 《你了解你的家乡吗?》 2:45 《动物乐园之夏》 一头狮子需要手术切除部分尾巴(重播) 3:30 《塞伦盖蒂II》 一场毁灭性风暴威胁非洲大草原上的动物 4:30 《老式古董路演》 来自德比郡弗莱明索尔大厅 5:15 《甩卖!》 来自国家海事博物馆 6:00 理查德·奥斯曼的游戏屋 与伊迪丝·鲍曼、里斯·詹姆斯、阿妮塔·拉尼和西蒙·雷纳 6:30 贝尔·格里尔斯:荒野重生 一对夫妇在妻子经历更年期时婚姻濒临破裂,尝试通过挑战重新建立联系(重播)

ITV1

6:00 早安英国 充满活力的新闻、时事和生活方式节目混搭 10:00 《今晨》 每日热点杂志,包含名人闲聊、娱乐新闻、建议和讨论,含本地天气 下午1:30 ITV新闻;天气 1:55 地区新闻;天气 2:00 《迪金森的真实交易》 交易商的巢穴降临诺丁汉,亨利·尼科尔斯因一批胸针收藏被严加盘问,费伊·拉特则瞄准了一台德国相机(重播) 3:00 《一锤定音》 斯蒂芬·马尔肯主持,选手布赖恩·H需按正确顺序开启22个红色盒子(重播) 3:59 地区天气 4:00 《决胜点》问答节目,本·谢泼德主持 5:00 《追捕》布拉德利·沃尔什主持,莎拉、马丁、汉娜和尼尔参与 6:00 地区新闻;天气 6:30 ITV晚间新闻;天气

第四频道

6:30 《皇后的品味》(重播) 7:45 《人人都爱雷蒙德》 情景喜剧三连播。(重播) 9:10 《欢乐一家亲》四集连播。(重播) 11:10 《厨房噩梦美国版》(重播) 12:05 《第四频道新闻》 要闻摘要。 12:10 《寻找、修复、出售》亨利与西蒙帮助一对收藏爱好者。(重播) 14:10 《豪宅大放送》 一位财务经理与一位厨房和卧室设计师改造一栋房屋。 14:20 《字母游戏》猜词节目。 15:00 《阳光之地》西班牙罗奎塔斯-德马尔附近的梦想度假屋。(重播) 16:00 《精品民宿挑战赛》六对夫妇争夺五卧室精品民宿。 17:00 《城堡改造记》蒂姆与萨沙将一处池塘改造成水景。 18:00 《美国寻宝人》弗兰克·弗里茨与迈克·沃尔夫收购了一家即将关闭的玩具博物馆,其藏品即将出售。

5

6:00 《米尔卡莎!》儿童节目。 9:15 《杰里米·维恩讨论》 11:30 《风暴与亚历克西亚辩论》 12:45 《午间五点新闻》 12:50 马特·奥尔布赖特辩论。 14:20 《F&N!一段致命的情事》(2023年12月) 一名年轻女子的父亲成为她诱人的室友的痴迷对象,后者不惜一切代价想要占有他。惊悚片,主演瑞安·弗朗西斯。★★★ 16:00 《城堡》亚历克西斯与城堡的例行航班飞往伦敦时变成致命旅程,飞机上的空中保安被发现遇害。在贝克特的协助下,地面上的城堡必须争分夺秒找到凶手,阻止其犯下更大罪行。(重播) 16:55 《自然之爱》萨莉探访城市獾的巢穴。(重播) 17:00 《丹·沃克五点新闻》 18:00 《塞浦路斯:地中海明珠》介绍这座拥有11个月阳光、每年吸引400万游客的地中海岛屿。(《重播》;五点新闻快讯)

8:30pm,《诈骗截击手》:爱丽丝、里亚尔与哈琳

9:00,《唯一连接》维多利亚·科伦·米切尔主持

9:00,《寻亲记:初生》妮基与达维娜

10:00,《吉卜赛人妻子的秘密生活:特鲁利》

9:00,《逃票者:与法律交战》马特

7

19:00 《一线》罗曼·肯普与劳伦·拉弗恩主持的直播杂志节目。 19:30 《东区人》妮可拉与乔治的矛盾升级,阿瓦尼试图当红娘,艾米则为最近的事件担忧。

8

20:00 《抚养费:父母的压力》——《全景》克鲁帕·帕德希探讨抚养费制度是否正在失效。 20:30 《诈骗截击手》 道德黑客吉姆·布朗宁现场抓捕诈骗犯。(《重播》)

9

21:00 《阳光下的罪恶》一位雷鬼说唱歌手在音乐会彩排时被枪杀。当马里昂发现自己与这起犯罪有着个人联系时,事情变得不太妙。主演拉尔夫·利特尔的侦探剧。(《重播》)

10

22:00 《BBC十点新闻》 22:30 地区新闻;天气预报 22:40 《我有新闻要告诉你》大卫·田纳特主持,演员兼喜剧演员迈尔斯·朱普与记者凯茜·纽曼加入保罗·默顿与伊恩·希斯洛普,共同探讨2025年5月的新闻。(《重播》)

11

23:10 《F&N!不可能的任务3》(2008年12月) 前特工伊森·亨特被迫退休后再度出山,一名前学员被无情的军火商绑架,营救行动失败后,恶棍决定将目标转向亨特的未婚妻。由JJ·艾布拉姆斯执导的动作惊悚片续集,主演汤姆·克鲁斯、菲利普·塞摩尔·霍夫曼、米歇尔·莫娜汉与文·雷姆斯。★★★★

24:05 本周天气预报 01:10-06:00 《BBC新闻》持续更新。

7:00 《环球眼》BBC驻全球记者的调查报道,揭露秘密、暴露犯罪、腐败与滥用行为。 7:30 《智者大师》主题包括保罗·纽曼的电影与埃尔热的《丁丁历险记》。

8:00 《唯一连接》维多利亚·科伦·米切尔主持,Accrual World对阵Knitwits。 8:30 《大学挑战赛》阿霍伊·拉詹主持另一场首轮比赛,巴斯大学对阵伦敦圣乔治大学。

9.00 《与迈克尔·希恩同葬》 两集之一。威尔士演员与记者合作,调查南威尔士地区有关有毒化学物质污染指控背后的阴谋论、编造与否认。

10.00 《莫蒂默与怀特豪斯:钓鱼去》保罗和鲍勃乘坐平底船在泰晤士河上垂钓鲈鱼,之后与理查德·赫林交谈,后者分享自己与癌症抗争的经历。(重播)

10.30 《夜间新闻》;天气预报

11.05 《揭露:欢迎来到格拉斯哥》迈尔斯·博纳调查称,因严重犯罪、无家可归及大使馆行为,苏格兰最大城市部分地区已沦为禁区。

12.00 《时代之屋》通过爱丁堡一栋房屋的历任居住者追溯历史。(重播)

1.05 《乡村档案》乡村节目:亚当·亨森在西萨塞克斯会见年轻农民。(重播)

2.00 《伯格斯》方言犯罪剧,舞台设于泽西岛。(重播)

2.45-6.30 BBC Two节目

7.30 《弗莱彻一家的农场》凯尔文计划扩大牛群,玛丽安为接羔季做准备。米洛、凯尔文和他父亲开始修复一台老式拖拉机。本季终。

8.00 《爱默代尔》露比策划偷走吉米的货物。

8.30 《康维尔街》萨拉拒绝动用关系帮助囚犯,莉莉向露西示好,乔治惩罚克里斯蒂娜。

9.00 《寻亲家族:无迹可寻——接下来发生了什么》苏珊娜·巴罗在与同母异父的弟弟伊恩相认后揭示生活变化,汤姆·耶奥讨论自己在节目播出后出现的异常发展。

10.00 ITV十点新闻;天气预报

10.30 地方新闻;天气预报

10.45 《冷案法医:血迹》法医科学家安吉拉·加洛普及其团队揭示血迹线索如何帮助侦破两起案件,包括2000年震惊全国的10岁男孩达米洛拉·泰勒被刺身亡案。本季终。(重播)

11.40 《议会》神经多样性个体对名人进行采访。(重播)

12.05 《电视购物》3.00 《楼梯间》2004年,迈克尔与家人为法庭裁决苦苦挣扎,而让和制片人丹尼斯就各自立场的叙事发生冲突。(重播)

4.05 《放松时刻》与ITV

5.00 《迪金森的真实交易》团队前往诺丁汉。(重播)

7.00 《第四频道新闻》汇总最新头条、深度访谈及政治时事分析,另附当日体育焦点与最新天气报道。

8.00 《马丁与罗曼的爱尔兰公路之旅》马丁·肯普与罗曼·肯普探索米斯郡与都柏林,从纽格莱奇谷坟墓、塔拉之丘到赫尔克俱乐部遗址与斯莱恩城堡,融合神话、音乐与回忆。

9.00 《名人追捕》两名在逃名人现身利兹一家表演酒吧,社交媒体帖子引发追捕者突袭养老院,数名逃犯在BBC直播中现身。明日继续。

10.00 《吉卜赛人妻子的秘密生活》姐妹及其家人为圣诞节做准备。特鲁利的首支说唱歌曲反响不一,她计划用车惊喜母亲却未能如愿。速配约会会更顺利吗?

11.05 《超级富豪的手术秘密》埃玛接受纳米脂肪疗法以改善眼下阴影,而总部位于柴郡的美容企业家凯蒂选择在局部麻醉下进行微型面部提升。(重播)

12.05 《沃尔特精选:人人都撒谎》法国犯罪剧

1.00 《拉姆齐的酒店地狱》(重播)

1.50 《F&N!蓝色海湾》(2021,15)剧情片,贾斯汀·尊导演并主演。★★★★

3.45 莱维森·伍德:《与北极熊同行》(重播)

4.40 《沃利纳卡文集》(重播)

5.50-6.30 《数字猜猜猜》(重播)

7.00 《交通警察》警方正在搜捕一辆疑似克隆车,四名嫌疑人在车辆被发现时逃跑,其中一人被认出是数周前撞击警车的男子。(重播);《五点新闻》快讯

8.00 《街头警察》:抓捕“Yoke” 一名少年在商业街上被警员埃莉追赶,警方在灌木丛中发现一颗可怕的、带钉的棒球。北安普顿街头警察对一名涉嫌毒贩的男子执行搜查令。

9.00 《逃票者:与法律交战》 在伦敦,调查人员正在追捕一名被认为拖欠超过2,300 英镑英镑未缴交通费的女子,并试图在查德韦尔希思站拦截她,询问其“短途逃票”行为。

10.00 《警车拦截者》:摧毁入店行窃团伙 伯恩利警方追捕多名涉嫌入店行窃的嫌疑人,包括两名兄弟,他们的行窃行为已失控。警方正准备在“铁证行动”中发动突袭。

11.05 《交通警察》 在哈罗盖特,一名有长期暴力史的鲁莽摩托车手危及他人生命,拼命试图摆脱警方追捕,同时警方在A1公路上设下陷阱,针对乡村线路的毒贩展开行动。

12.00 《汽车停车场警察》 1.00 《克鲁兹电视台与洛夫洛 / 布基特》 2.00 《全科医生:不为人知的真相》 2.50 《城堡》 3.45 《老友记》双集 4.35 《与苏珊·卡尔曼同游》 5.25 娱乐新闻 5.45-6.00 《小狗帕特巡逻队》《小熊帕丁顿历险记》


express.co.uk

EXIST

2026年8月17日,星期一

35

ITV2

评论

6:00 后院建造 6:30 盛装亮相 7:30 《波托马克的真实主妇们》 8:20 《比弗利山庄的真实主妇们》 9:15 《唯一的路就是埃塞克斯》 10:15 《道森的溪流》 11:10 《迷离境界》 12:10 《一锤定音》 13:10 《超市大扫荡》 14:10 《地板》 15:10 《唯一的路就是埃塞克斯》 16:10 《波托马克的真实主妇们》 17:00 《比弗利山庄的真实主妇们》

18:00 《名人猜词王》查理·赫奇斯、卢克·肯普纳和杰里米·文主持

19:00 《地板》49名剩余选手争夺更多方格

20:00 《1%俱乐部》李·麦克主持

21:00 《唯一的路就是埃塞克斯》团队在阿尔巴尼亚度假继续。朱奈德向乔求婚——他会答应吗?

22:00 《恶搞之家》动画三连播

23:30 《美国老爸!》双连播

00:35 《鲍勃的汉堡包》 1:30 《平民》 1:55 《深假邻居维卡斯》 2:20 《放松时光》与ITV 3:00-6:00 电视购物


U&Dave

评论

6:00 电视购物 7:25 《英国疯狂汽车秀》 8:15 《边境部队:美国守门人》 10:20 瑞克·斯坦的《康沃尔》 11:20 《育空金矿》 12:20 《英国疯狂汽车秀》 14:20 莫蒂默与怀特豪斯:钓鱼去 15:00 盖伊·马丁:正经活 16:00 哈里骑行:英国最佳 17:00 瑞克·斯坦的《康沃尔》双连播

18:00 莫蒂默与怀特豪斯:钓鱼去 保罗和鲍勃探访威尔特郡

19:00 《你敢说谎吗?》脱口秀

20:00 《你敢说谎吗?》幕后花絮

21:00 《我有更多新闻给你》 22:00 《DI XL》桑迪·托克维格主持

23:00 《终极任务大师》梅尔·吉德罗伊奇的善良本性受到极限挑战

00:00 《反斗综艺》 00:40 《你敢说谎吗?》喜剧脱口秀 1:20 《你敢说谎吗?》幕后花絮 2:00 《智者大冒险XL》 3:00 《理查德·奥斯曼的游戏屋》 3:30 《公园与休闲》 4:00-6:00 电视购物


E4

6:00 《霍莉欧克斯》 6:55 《粗口短片》 7:00 《情侣聚餐我做东》 8:00 《拉姆齐的厨房噩梦美国版》 10:00 《美国最搞笑家庭录像》 11:00 《甲板下:地中海》 12:00 《辛普森一家》四连播 14:00 《布鲁克林九九警》 15:00 《摩登家庭》四连播 17:00 《辛普森一家》

18:30 《霍莉欧克斯》双连播

19:30 《辛普森一家》丽萨开始打曲棍球 20:00 《名人烘焙大赛》为癌症慈善站立烘焙

21:00 《甲板下:澳大利亚》

22:00 《呕吐观察室》戈登·拉姆齐的《未来食品之星》接受评估

23:00 《首次约会》一位迪士尼粉丝在失去最后一任伴侣后寻求新的开始

00:05 《裸体约会》 1:10 《甲板下:澳大利亚》 2:10 《范德普ump规则》 3:00 《拉姆齐的厨房噩梦美国版》 3:55 《辛普森一家》 4:20 《戈德堡一家》 5:10-6:00 《布鲁克林九九警》

地区节目变更与S4℃

威尔士 与BBC1相同,但: 13:35-13:45 BBC威尔士今日;天气 18:30-19:00 BBC今日;天气 21:00-22:00 《与迈克尔·希恩一起埋葬》 演员调查南部地区有毒化学物质污染指控

22:30-22:45 BBC今日;天气

(BBC2) 与BBC2相同,但: 21:00-22:00 《死亡天堂》 一位雷鬼说唱歌手在音乐会音响检查时被枪杀

子午线电视台 与ITV1相同,但: 13:55-14:00 ITV子午线新闻;天气头条 18:00-18:30 子午线新闻;天气头条 22:30-22:45 子午线新闻;天气头条

中部电视台 与ITV1相同,但: 13:55-14:00 中部新闻;头条更新 18:00-18:30 中部新闻;头条更新 22:30-22:45 中部新闻;头气更新

威尔士语第四频道(S4℃) 13:55-14:00 威尔士语新闻 18:00-18:30 威尔士语新闻 22:30-22:45 威尔士语新闻

西部地区 13:55-14:00 西部地区新闻 18:00-18:30 西部地区新闻 22:30-22:45 西部地区新闻

REVIEW

9.00am 《一锤定音》(Deal or No Deal) 10.00 《终极猜价》(Tipping Point) 13:00 《名人猜词》(Celebrity Catchphrase) 14:00 《无懈可击》(Tenable) 15:00 《追击》(The Chase)名人特别版 16:00 《霍尔德肖斯》(Holdscious) 17:00 《一锤定音》(Deal or No Deal)。主持人:斯蒂芬·马尔赫恩。

18:00 《猜词达人》(Lingo)三连播。参赛选手来自英格兰西米德兰兹、里克曼斯沃思、伦敦和布拉德福德;佩吉和萨拉与两对姐妹——拉姆拉与莎拉、普雷舍斯与埃丝特——对决;丽贝卡、安妮、加雷思、弗兰克、拉胡尔和曼尼参赛。

21:00 《谁想成为百万富翁?》(Who Wants to Be a Millionaire?)名人特别版。主持人杰里米·克拉克森主持一档大奖问答节目,斯蒂芬·弗莱和珍妮特·夸克耶为慈善机构赢取现金。

22:00 《终极猜价》(Tipping Point)三连播。主持人本·谢泼德主持一档参赛者将代币投入滑槽的问答节目。 00:55 《无懈可击》(Tenable) 01:50 《荒诞》(Riddiculous) 02:40 《放松》(Unwind) 03:00-06:00 电视购物

U&Drama

REVIEW

06:00 电视购物 07:20 《比尔》(The Bill) 08:05 《医生》(Doctors) 09:20 《经典爱好之城》(Classic Hobby City) 10:40 《急诊室》(Casualty) 11:40 《比尔》(The Bill) 12:40 《经典《东区人》(Classic EastEnders) 14:00 《经典《邻居》(Classic Neighbours) 15:00 《惠特斯莱布尔植物》(Whitslable Plant) 16:05 《洛夫乔伊》(Lovejoy) 17:20 《时光流逝》(As Time Goes By)。莱昂内尔的新书发布日终于到来。

18:00 《最后的夏日红》(Last of the Summer Wine)三连播。

20:00 《破碎林地谜案》(The Brokenwood Mysteries)。菲利普·亨德森在与邻居道格·兰德尔因庄稼歉收发生争执后,被发现死在自家田地里。主演:尼尔·尼斯。

22:00 《新骗局》(New Tricks)。侦探们重新调查一起三年前的谋杀案,一名时尚设计师遇害,杰里·阿特金森寻求埃米莉的帮助更新其形象。

23:20 《路德》(Luther)。特立独行的警察正在寻找一名模仿杀手,该杀手正在模仿上世纪80年代一桩未破案件,谋杀多名女性。

00:40 《洛夫乔伊》(Lovejoy)。主演:伊恩·麦克沙恩。 01:50 《修女博尼费斯谜案》(Sister Boniface Mysteries) 02:50 《波托菲诺酒店》(Hotel Portofino) 04:00-06:00 电视购物

More4

08:55 《找到它,修好它,卖掉它》(Find It, Fix It, Flog It) 10.00 24 《四人同床》(Four in a Bed):五集 12:40 《和我一起吃饭》(Come Dine with Me):五集 15:20 《四人同床》(Four in a Bed):五集 17:50 《车 SOS》(Car S.O.S

18:50 《车 SOS》(Car S.O.S)。法兹·汤森德和蒂姆·肖秘密修复一辆1965年产梅赛德斯-奔驰230SL,车主因心脏病发作被迫弃车。

19:55 《宏伟设计》(Grand Designs)。斯图尔特和罗茜·特雷泽(来自威拉尔)计划将一栋20世纪60年代的老式小平房改造成时尚的建筑。

21:00 《名人流行大师》(Celebrity PopMaster)。作为新系列的开场,肯·布鲁斯邀请过去和现在的音乐明星——卡罗尔·德克尔、道吉·维庞德、帕齐·肯尼斯特、凯莉·布莱恩和肖恩·赖德——测试他们的知识,争夺流行大师金唱片。

22:00 《24小时急诊室》(24 Hours in A&E)双连播。

00:05 《999:生死一线》(999: On the Front Line) 01:10 24 《24小时急诊室》(24 Hours in A&E)双连播 03:20-03:50 《阳光下的一方》(A Place in the Sun)纪录片系列

ANGUA(除外版本) 13:55-14:00 ITV安格利亚新闻;天气:今日头条回顾 18:00-18:30 ITV安格利亚新闻;天气 22:30-22:45 ITV安格利亚新闻;天气

WESTCOUNTRY(除外版本) 13:55-14:00 西部地区新闻 18:00-18:30 西部地区新闻:今日头条回顾 22:30-22:45 西部地区新闻

S4℃ 06:00 《母牛》(Cow) 12:00 《S4℃新闻与天气》(Newyddion S4℃ a'r Tywydd) 12:05 《德雷斯之家》(Plasien Dreth) 12:30 《英雄》(Hero) 13:00 《斯特拉康·汉·帕姆》(Stracon Ham Pam) 14:00 《新闻》(Newyddion) 14:05 《菲萨恩·兹》(Phythaen Ds) 15:00 《新闻》(Newyddion) 15:05 《我的生活》(Mawig Fy Mywyd) 16:00 《大时钟》(Awr Fawr) 17:00 《谢尔什》(Shersh) 18:00 《威尔士探索:彭布罗克郡》(Arbroth Cymru: Sir Benfils):彭布罗克郡海岸地名背后的故事 18:30 《洛温·摩根:她》(Lown Morgan: Her) 333 19:00 《英雄》(Hero) 19:30 《新闻》(Newyddion) 20:00 《斯格尔·丹·伊·洛》(Sgwr's Dan y Llow):随着夜幕降临在塞雷迪吉安湾,埃琳·皮卢尔在一位深受威尔士人民喜爱的广播员兼汽车发烧友——格林特·劳埃德——的花园中安顿下来。 20:25 《花园与更多》(Garddo a Mwy):花卉干燥 20:55 《新闻》(Newyddion) 21:00-21:58 《乡村之猫》(Cath Gwlad):威尔士最知名且成功企业背后的男人 22:05 《机会》(Y Deis) 22:35-23:40 《命运》(Y Fets

BBC3

天空体育主频道

6:00 Sky Sports现金竞猜 7:00 天空体育早餐 9:00 早间转会 10:00 天空体育足球俱乐部 12:00 转会销售 13:00 午间直播 14:00 英格兰足球联赛展示 15:00 体育日:现场分析与评论 16:00 MCA网球:辛辛那提公开赛。联合ATP1000与WTA1000赛事第五日,硬地赛事于俄亥俄州梅森市林德纳家族网球中心举行 18:00 GCA英格兰足球联赛:卡迪夫城vs雷克斯汉姆(开球时间18:00)。英冠联赛首轮首场比赛,于卡迪夫城球场进行。这是两支威尔士球队自2001/02赛季均在第三级别联赛以来的首次联赛交锋。最近一次交锋是在上赛季英格兰足球联赛杯第四轮,卡迪夫城以2-1获胜 22:30 GCA网球:辛辛那提公开赛。联合ATP1000与WTA1000赛事第五日,硬地赛事于俄亥俄州梅森市林德纳家族网球中心举行 4:00-6:00 Sky Sports新闻:头条新闻

天空体育板球

6:00 百球联赛 6:15 百球联赛 6:30 百球联赛 6:45 百球联赛 7:00 百球联赛 11:00 百球联赛 11:15 百球联赛 11:30 百球联赛 15:00 百球联赛 15:15 百球联赛 15:30 百球联赛 19:30 百球联赛 19:45 百球联赛 20:00 百球联赛 23:30 百球联赛 23:45 00:15 一日制国际板球 15:00 国际板球 19:00 720板球 5:30-6:00 尼泊尔攀登板球之巅

天空体育足球

6:00 英甲进球精选 6:30 英乙进球精选 7:00 精彩时刻 10:00 英甲进球精选 10:30 英乙进球精选 11:00 英格兰足球联赛精粹 13:00 最伟大比赛 13:15 精彩时刻 14:00 节目展示 15:00 英格兰足球联赛展示 19:00 MCA英格兰足球联赛:卡迪夫城vs雷克斯汉姆(开球时间18:00)。卡迪夫城球场现场直播 22:30 英乙进球精选 22:45 英乙进球精选 23:00 足总杯精选 00:15 英格兰足球联赛 15:00 苏格兰足球超级联赛精选 15:30 最佳进球:足总杯2021-22赛季 5:30-6:00 英格兰联赛杯足球

天空体育高尔夫

6:00 DP世界巡回赛高尔夫 11:00 PGA巡回赛 17:00 Roots 18:00 HotelHammer巡回赛精选 18:30 PGA巡回赛 19:30 DP世界巡回赛 20:00 传奇球手高尔夫。于Staysure PGA高尔夫球长者锦标赛现场直播 21:00 PGA巡回赛:联邦快递圣裘德锦标赛。于田纳西州孟菲斯市TNT南风球场举行的联邦杯季后赛首场赛事第四日 22:00 欧洲女子高尔夫:PS伦敦锦标赛现场直播 23:00 PGA冠军赛:2026年葡萄牙邀请赛 00:15 2016年PGA杯夺冠之路 14:00 PGA巡回赛 20:00 DP世界巡回赛 5:00-6:00 高尔夫学院赛

TNT体育1

13:30 加拿大足球联赛精选 14:00 MLB:辛辛那提红人vs圣路易斯红雀。于大美利坚球场举行的美国国家联盟中部赛区比赛,开球时间18:00 18:30 MLB精选 19:00 欧洲拉力锦标赛精选 20:30 加拿大足球联赛精选 21:00 布罗肯希尔中国公开赛 1:00 硬仗:西雅图海鹰队训练营 2:00 男子自行车世锦赛 3:00 男子自行车职业系列赛 4:00 TNT体育板球重启 4:15 测试板球精选 5:15-13:30 测试板球:圣拉尼亚vs印度

TNT SPORTS 2

6.00am 男子自行车职业系列赛 7.00 男子自行车环球巡回赛 8.00 男子职业系列赛 10.00 环法女子自行车赛 11.00 男子职业系列赛 11.30 罗宾超级自行车 1.00pm 男子职业系列赛 2.00 男子环球巡回赛 3.00 男子职业系列赛 5.00 男子职业系列赛 第10赛段精彩回放 5.30 欧洲冠军联赛 - 1989 / 2000赛季精彩回放

6.00 美国职棒大联盟终极之路 第B组超9赛的小组赛,四名球员争夺决赛之夜的席位 9.30 英国超级自行车精选。第七赛季在汉普郡瑟斯顿赛道的精彩回放 10.30 UFC,伊斯兰·马赫拉切夫对阵扬·马查多·乌西。在宾夕法尼亚州费城举行的次中量级冠军战,以及延长赛 1.30am UFC《终极斗士》MMA选手为获得与UFC签约的机会而相互训练和对抗 2.30 UFC重启

SKY ARTS

6:00 音乐大师杰作 7:00 爱尔兰舞者大战 8:00 《艺术家年度》:大师课 9:00 少年意外 10:00 《阿尔弗雷德·希区柯克短片集》 11:00 探索:珍妮特·利热 12:00 《伊恩·内森的电影艺术》 13:00 《意外故事集》 14:00 《阿尔弗雷德·希区柯克时刻》 15:00 八十年代 16:00 探索:罗德·斯廷格 17:00 《年度肖像画家2023》

英格兰足球联赛(EFL)现场直播 Sky Sports主频道,19:00 本周末英冠联赛 收官战将上演 威尔士德比: 卡迪夫对阵雷克斯汉姆。 卡迪夫能否学会新招数? 插画师们能否战胜对手?

6:00 《意外故事集》 7:00 《阿尔弗雷德·希区柯克短片集》 8:00 安德烈·雷乌:我们要跳舞吗?马斯特里赫特露天音乐会,小提琴家献演 11:00 古代音乐学院:维瓦尔第《四季》 12:30 《巴黎圣母院:文艺复兴》 14:05 国家剧院现场:《潘妮·伍德豪斯》 16:00 《与玛格丽特-亨里克的一周》 17:00-18:00 《伊恩·内森的电影艺术》

LE GOLD

7:10 《别等我们》 7:50 《爸爸》 8:30 《唯有傻瓜和马》 8:10 《绿绿草原》 9:00 《你在接受服务吗?》 10:30 《夏日最后的晚餐》 11:30 《爸爸》 12:30 《唯有傻瓜和马》 13:10 《保持体面》 13:50 《爸爸的军队》 14:30 《绿绿草原》 15:10 《你在接受服务吗?》 15:50 《爸爸》 16:25 《爸爸的军队》 17:00 《夏日最后的晚餐》 18:20 《保持体面》 19:00 《唯有傻瓜和马》 19:40 《爸爸的军队》 20:20 《你在接受服务吗?》 21:00 《囚犯》 21:40 《办公室》 22:20 《不出门》 23:00 《布朗夫人的男孩们》 23:20 《囚犯》 00:00 《办公室》 00:35 《不出门》 01:25 《布朗夫人的男孩们》 02:30-04:00 《绿绿草原》

LYNCH

6:10 《废弃工程》 8:00 《废铁与现金:经典车修复》 10:00 《纳粹秘密基地》 11:00 《战争世界》 12:00 《古董路考》 14:00 《废铁与现金》 16:00 《纳粹秘密基地》 17:00 《战争世界》 17:00 《古董路考》 19:00 《蓝色星球》 20:00 《伟大的钢铁餐具》 22:00 《废铁与现金》 00:30 《废铁与现金:经典车修复》 1:00 《找到它,修好它,卖掉它》 02:00-03:00 《废弃工程》

LAALIBI

7:10 《默多克疑案》 9:00 《莎士比亚与哈瑟韦:私家侦探》 10:00 《美人鱼》 11:00 《哈德森与雷克斯》 12:00 《尸证》 13:00 《天堂有约》 14:00 《默多克疑案》 16:00 《美人鱼》 17:00 《哈德森与雷克斯》 18:00 《尸证》 19:00 《私家侦探》 20:00 《我的生活是谋杀案》 21:00 《布朗神父》 22:00 《天堂有约》 23:00 《私家侦探》 00:15 《莎士比亚与哈瑟韦:私家侦探》 1:00 《布朗神父》 2:00-4:00 《默多克疑案》

NY

6:00 《早晨时光》 7:00 《里奇与弗罗斯特的早晨》 8:00 《星际之门:吉兹》 11:00 《辛普森一家》 12:00 《非洲猎手》 13:00 《夏威夷五-0》 15:00 《S.W.A.T特警》 17:00 《辛普森一家》 18:00 罗布与罗内什对阵博尔特 19:00 《辛普森一家》 20:00 《阿加莎·拉斯安》 22:00 《上周今晚秀》约翰·奥利弗 22:45 弗兰克·斯金纳:30年污点 23:45 《格林姆》 00:40 《邪恶》 1:30 《公路追缉》 2:00 《死药》 3:00 《夏威夷五-0》 4:00-6:00 《S.W.A.T特警》

RY ATLANTIC

6:00 理查德·E·格兰特的酒店秘密 8:00 《亿万》 10:15 《龙之家族》 12:30 无家可归:街头的吉姆 14:30 《亿万》 16:40 《我们的书》 18:45 《龙之家族》 21:00 GCA 优秀青年女性(2020 / 15)主演凯里·麦卡尔平 23:00 《拥有》 00:30 《沙丘:预言》 2:00 GCA 小泥巴 04:00-06:00 都市秘密

SKY WITNESS

6:00 《邦迪幽灵》 7:00 《冬季巡逻》 8:00 《派遣狗狗》 9:00 《力量:曼彻斯特》 10:00 高速公路巡逻队 10:30 《人赃并获》 12:00 《菲菲》 14:00 《菜鸟新警》 15:00 《活体订购:犯罪意图》 16:00 无可否认 20:00 《行车记录仪上的真相》 21:00 《活体订购:特别受害者小组》 22:00 《活体订购:犯罪意图》 23:00 《菜鸟新警》 00:15 《菲菲》 2:00 《活体订购:犯罪意图》 3:00 《菲菲:通缉令》 4:00 高速公路巡逻队 5:00-6:00 《加拿大边境防线》

SKY COBESY

6:00 早安《威尔与格蕾丝》 8:00 体育新闻 9:10 10:00 《归来》 11:20 《威尔与格蕾丝》 12:20 午间《捕鱼人》 13:45 《归来》 15:00 《威尔与格蕾丝》 16:00 《办公室搬运工》 17:00 《社区》 18:00 《威尔与格蕾丝》 19:00 《办公室》(美剧) 20:00 《办公室搬运工》 21:00 比尔·马赫实时秀。喜剧演员与嘉宾讨论本周热点事件 22:10 《警探》 23:10 《捕鱼人》 00:30 《办公室搬运工》 1:40 《社区》 2:40 《归来》 4:00-5:00 早间节目《某种》

DISCOVERY

6:00 早间《它是如何制成的》 7:00 《水族馆》 9:00 《淘金热》 11:00 《荒野求生》 13:00 午间《杰夫医生:罂粟山》第1集 15:00 《它是如何制成的》 17:00 《阿留申:自给自足救援队》 19:00 《车手大师》 20:00 《缅因州小屋大师》 22:00 《荒野求生》 00:15 《最凶猛的捕捞》 1:00 《缅因州小屋大师》 2:00 《荒野求生》 3:00 《淘金潜水》 4:00-5:00 早间节目《墨菲镇:母系酿酒师》

NATIONAL GEOGRAPHIC

6:00 早间《空难调查》 10:00 《世界最伟大的城镇:俯瞰精度》 11:00 《汽车 SOS》 12:00 午间《迪拜终极机场》 13:00 《空难调查》 14:00 《纳粹巨型建筑》 16:00 《古代医学之谜》 17:00 《拆解者解码》 18:00 《改变历史的飞机》 19:00 《空难调查》 20:00 《灾难精度》 21:00 《空难调查》 22:00 《突变天气:灾难性野火》 23:00 《空难调查》 00:15 《阿姆斯特丹中央车站24 / 7》 1:00 《北上幸存者》 2:00 《战争之王》 2:30 《废弃》 3:20 《食品工厂》 4:10-5:00 早间节目《鲨鱼袭击时刻》

广播

BBC广播一台

97.6-99.0兆赫 6:55 新闻节目《新闻快讯》 7:00 早餐节目《欧奈·詹姆斯早餐时光》 11:00 《里奇、梅尔文与查理》 12:45 午间《新闻快讯》 13:00 《马特和杰里》 15:30 《新闻快讯》 15:33 《维克、凯莉与詹姆斯归家路》第1集 17:45 《新闻快讯》 18:00 《1台新音乐节目》杰克·桑德斯主持 20:00 《1台未来艺术家》萨姆·埃伦主持 22:00 《1台能量关机播放列表》萨姆·埃伦主持 23:00 《丹尼尔·P·卡特精选节目》 1:50-2:00 早间节目《BBC介绍摇滚》第1台

BBC二台

99-01兆赫 6:30 早餐节目《班克斯·考克斯早餐秀》 8:30 维农·雷 12:00 午间《杰里米·维夫》 14:00 《克拉普斯·阿米茨》 16:00 乔安·马福德 19:00 《夜间节目》 21:00 《黑克斯诺克斯蓝调节目》 22:00 《梅尔文·奥斯本优秀节奏》 00:15 DJ博格 2:30 《DJ博格一首成名曲》 3:00-4:00 早间节目《德莫特·奥利里90年代另类音乐》

BBC三台

90.2-92.4兆赫 6:30 早餐节目 9:30 经典名作 13:00 午间《古典现场》 16:00 《本周作曲家:门德尔松》 17:00 《即兴》 19:00 《BBC普罗米修斯音乐节2020》 22:00 《运动卡车》 23:30 《午夜卡车》 00:30-6:30 夜间节目《整夜放送》

BBC四台

FM 92.4-94.0兆赫 6:00 早间《今日》 9:00 《伟大犯罪谜案》 9:30 《我们如何至此:无世界秩序》 10:00 《女性时光》

BBC广播5台

693 / 909kHz 6:00 早间节目 9:00 新闻(艾哈迈德) 11:00 埃玛·瓦尔迪 14:00 戈登·斯马特 16:00 驾车时光 19:00 子午夜俱乐部 20:00 板球 22:00 深度专访 1:00 奥里恩:阿德巴约 5:00-6:00 早安财经

品牌广播VIX 2

FM:94.6MHz 6:00 威尔士新闻快讯 6:05 威尔士早间节目 6:31 艺术节目 7:00 早餐时光 8:00 布林纽特·洛维 12:00 热线节目 14:00 贝琳娜·阿尔里格 17:00 驾车时光 18:30 埃米莉的故事 20:00 体育 22:15 埃伦·西恩 24:00 警务节目 1:00-6:00 亚洲时段

经典FM 1

100-102MHz 6:30 经典FM早餐(蒂姆·洛洪萨) 9:00 经典FM名人堂时光(蒂姆·洛洪萨) 10:00 亚历克·琼斯 13:00 安妮-马特尔·明哈尔 16:00 玛格丽塔·奥斯卡 19:00 放松时光(约翰·布鲁宁) 21:00 经典FM作曲家荟萃(约翰·布鲁宁) 22:00 卡普里·加森 1:00 比尔·奥弗顿 4:00-6:30 早间节目

绝对电台

5:00-6:00 简化版:精选曲目 10:00 克莱尔·斯特吉斯 13:00 本·科利 16:00 汉弗莱斯与:布什和里奇 19:00 丹妮尔·佩里:音乐与聊天 22:00 杰伊·劳伦斯 1:00-6:00 丹·诺布尔

电影

第四频道电影

11:00 《内部之子》(1959 / 英国)冒险片,主演:朱恩·拉弗里克。 12:40 《科马切罗斯》(1961 / 美国西部片)主演:约翰·韦恩。 14:30 《马鞍上的男人》(1961 / 英国)西部片,主演:伦道夫·斯科特、亚历山大·诺克斯。 16:30 《格拉纳达》(1962 / 英国)浪漫惊悚片,主演:奥黛丽·赫本、加里·格兰特。 18:50 《鱼缸里的朋友:一家人》(2022 / 12)喜剧续集,主演:詹姆斯·珀迪、萨姆·斯旺斯伯里。 21:00 《铜管乐队》(1996 / 11)剧情片,主演:皮特·波斯尔思韦特、伊万·麦克格雷格。 23:10 《玻璃》(2019 / 15)惊悚片,主演:詹姆斯·麦卡沃伊。 1:45-3:45 《古巴》(2014年5月 / 15)喜剧,主演:纳拉·弗罗斯特、克里斯·奥多德。

天空电影首映

7:00 《埃莉诺大帝》(2025 / 12)另见凌晨3:10。 8:45 《收获》(2025 / 12)另见晚间9:00。 11:00 《猫和老鼠:禁忌罗盘》(2025 / PS)动画冒险片,配音:埃里克·贝佐斯、本·德肯。 12:45 《真人快打8》(2026 / 15)另见0:00。 14:25 《信号一号》(2026 / 15)另见晚间10:10。 16:25 《正常》(2026 / 15)动作喜剧片,主演:鲍勃·卡兰德拉、哈里·惠特尔斯。 18:00 《真人快打8》(2026 / 15)奇幻冒险片,主演:卡尔·利斯特。 20:00 《收获》(2025 / 12)悲伤的爱情剧情片,主演:保罗·梅斯卡尔、杰西·巴克利。 22:15 《信号一号》(2026 / 15)惊悚片,主演:伊莎贝尔·富尔曼、丹尼斯·奎德。 0:00 《灵长类》(2025 / 16)恐怖片,主演:约翰尼·塞奎亚、特洛伊·科茨尔。 1:30 《爱我》(2024 / 16)剧情片,主演:史蒂文·元、克里斯汀·斯图尔特。 1:15 《埃莉诺大帝》(2025 / 12)剧情片,主演:朱恩·斯皮茨、埃里克·凯勒森。 5:00-6:45 《离开花朵:地球爆炸的那天》(2024 / PS)动画冒险片,配音:埃里克·贝佐斯。****

天空电影剧情片

17:35 《小丑2:双重狂欢》(2024 / 15)音乐片,主演:华金·菲尼克斯。 20:00 《L'Tanya》(2017 / 15)传记片,主演:玛戈·瓦尔克、塞巴斯蒂安·迪尔。 22:15 《收获》(2025 / 12)剧情片,主演:保罗·梅斯卡尔、杰西·巴克利。 0:25 《冷酷建筑师》(2025 / 18)剧情片,主演:阿德里安·布罗迪、费莉西蒂·琼斯。 3:45 《四重奏》(2012 / 12)喜剧片,主演:玛吉·狄龙、比利·康诺利。 5:25-7:10 《闪舞》(1983 / 15)剧情片,主演:珍妮弗·比尔、迈克尔·努尔。*

SKY CINEMA FAMILY

18:00 幽灵鬼屋(2022 / PS)真人动作冒险喜剧,主演:莎拉·米歇尔·盖勒、马修·吉尔伯特 19:30 《幽灵鬼屋2:怪兽现身》(2024 / PS)冒险续集,主演:莎拉·米歇尔·盖勒、马修·吉尔伯特 21:00 《忍者神龟》(2014 / 12)奇幻冒险片,主演:梅根·福克斯 13:00 《忍者神龟:变异新生》(2016 / 12)动作冒险续集,主演:梅根·福克斯 00:45 《功夫梦》(2010 / PC)武术剧情片,主演:乔安·史密斯 3:05 《莱蒙尼·布里克尔的不幸事件系列》(2004 / )喜剧冒险片,主演:吉姆·坎普 4:50-6:00 《预订赫尔加弗洛格3号》(2024 / )奇幻冒险片,主演:本·施沃茨、吉姆·坎普

TALKING PICTURES TV

17:00 《爱情医生》(1960 / )医疗喜剧,主演:迈克尔·克雷格 19:00 足迹侦探档案剪辑 20:00 《磁铁》侦探剧系列 21:50 《钥匙》(1958 / 12)二战完整剧情片,主演:威廉·霍尔登 00:25 《无情》(1960 / 12)剧情片,主演:让-保罗·贝尔蒙特 2:15 《泽塔前哨站谋杀案》(1980 / PC)惊悚恐怖片,主演:戈登·戴维 4:25 《面纱》主演:鲍里斯·卡洛夫 5:00-6:00 《联合国特工》

GREAT MYSTERY

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我们的奈杰尔回来了,而且更强大了

克拉克顿的民众用22,239张选票和相较2024年17%的得票增长,向奈杰尔·法拉奇表达了明确支持(《愤怒的法拉奇宣布胜利,却对体制大发雷霆:“我愤怒吗?我非常愤怒”》,8月14日)。

体制本希望他一败涂地。这不过是为了打压改革英国党(Reform UK)并趁机大做文章。

议会标准委员会本可在休会前一个上午就此作出裁决,但他们却拖了数月,试图抹黑奈杰尔和改革英国党。

苏·基利克, 切普斯托,蒙茅斯郡

伯纳姆的计划将践踏我们最美丽的村庄

我不确定安迪·伯纳姆威胁将非法移民更公平地重新分配至富裕社区,是否又是社会主义嫉妒或无知的另一个例子,抑或两者兼具(《对首相“传播移民苦难”计划的愤怒》,8月13日)。

政府并未新建移民中心,而是利用现有的国防部基地。然而,像比斯特、巴纳姆、斯坎普顿、韦瑟斯菲尔德和林顿昂奥斯等——甚至更多——美丽宁静的英国村庄,即将被毁。

罗伊·丹尼尔斯, 金斯克利尔,汉普郡

左翼人士为何不接纳移民?

中产阶级向来对真正的寻求庇护者慷慨解囊,正如对来自乌克兰的难民所做的那样。

然而,他们也清楚,成群结队的健康青年男子跨越英吉利海峡而来并非真正的难民。他们被工党的慷慨福利所吸引,并深知左翼会批准每一份庇护申请。

举着欢迎移民标语的香槟社会主义者本可挺身而出,但他们不会。解决方案并非没有,但工党必须放弃其意识形态才行。

彼得·奥滕博士, 布伦特伍德,埃塞克斯

工党的糟糕想法层出不穷,但这无疑是最糟的

倘若安迪·伯纳姆担心将非法移民安置在廉价地区会引发社会动荡,那么他将移民迁入小村庄的新计划只会更具挑衅性。

这必然是工党有史以来最拙劣的政治决定之一,甚至超过了基尔·斯塔默对养老金领取者的攻击。

安东尼·理查森, 斯特灵

ALL we hear from Andy Burnham is that he will review, look into, and listen to the people before deciding. He should already know what the electorate wants, as it is reported often enough.

What is he actually doing?

It is all talk and no action, and his stuttering is getting as bad as Keir Starmer's. Roll on PMQs when he has to face the ferocious Kemi Badenoch. I can't wait.

Anne Jones, Stalybridge, Cheshire

伯纳姆的故乡已被非法移民占据

回应休·希尔斯(《伯纳姆在移民问题上是个乡下白痴》,读者来信,8月13日),我认为安迪·伯纳姆必然会在家乡安置寻求庇护者。我居住在利,这是他昔日的选区,如今已完全失去昔日的特色,沦为移民泛滥之地。

威尔·耶茨, 利,兰开夏郡

不要在海滩上对抗走私者,试试仓库

阻止小型船只或超大型充气艇不应从法国海滩开始,而应从欧洲的供应和储存源头入手(《首相:我们必须改变对超大型充气艇的策略》,8月12日)。

或许重点应放在那些制造并储存这些船只的国家。

我建议立即部署特种空勤团(SAS)。从相关场所升起的浓烟将对试图从这种卑劣剥削中牟利的他人形成强大威慑。

迈克尔·菲利普斯, 索利哈尔,西米德兰兹


匹配法国设施,入侵即可停止

如果法国仅为移民提供一顶小帐篷和基本的厕所设施,为何我们要为他们提供酒店和零用钱?难怪这里对他们有如此大的吸引力。如果我们仅提供他们离开时的条件,他们或许就不会如此渴望前来。

乔治·斯蒂尔, 罗奇代尔,兰开夏


精明的埃丝特是能源领域的闪亮新星

埃丝特·克拉库的文章对我们能源规划者的天真直言不讳,任何经验丰富的电力行业工程师都会完全认同她的观察(《外国势力为我们供电之际,绿色电网却被关闭》,8月13日)。

虽然我们无法否认气候变化,但应对方法需平衡——而非教条式地坚持净零目标。风能和太阳能是我们武器库中的有用工具,而非化石燃料的替代品。

作为一名退休电力工程师,我可以说核能提供了太阳能和风能无法实现的关键“旋转备用”。煤炭或许已死,但天然气和石油还将长期存在。

迈克尔·里奇, 南安普顿

这是新闻,批评同行并非犯罪

难道现在连批评他人都不行了吗?简·利明斯或许比她那一代任何其他女性新闻播音员都更有资格,她对夏琳·怀特发表了她认为合理的个人评论(《利明斯因抨击怀特遭“恶毒辱骂”,8月13日)。

我们难道不能批评任何有民族背景的人吗?只能批评白人?

那些匿名对简施以恶毒辱骂的人应为自己感到羞耻。

或许夏琳——我最喜欢的电视新闻主持人之一——会考虑简的评论是否确实包含些许价值。

保罗·埃尔菲克, 特罗布里奇,威尔特郡

“名人”一词为BBC承担了过多重任

BBC将“名人”一词的使用推到了极限。像《厨艺大师》和《智力竞赛大师》这样的节目只会让观众反应:“谁?”并挠破头皮试图回忆这些人是谁。

《舞动奇迹》也是如此(《“舞动奇迹”的新时代……平庸名人》,8月13日),但每年那些无名之辈都会表演,节目将他们打造成家喻户晓的名人。

毫不意外,2026年的新一批名人也大同小异,我确信他们同样会变得同样受欢迎。

巴里·沃伦, 伯里,兰开夏

今日:2026年8月17日,星期一

这一天

28年前(1998年)

我们揭露了在蒂龙郡奥马爆炸的恐怖汽车炸弹造成的28名遇难者,其中包括9名儿童以及怀有双胞胎的30岁的阿夫丽儿·莫纳汉。

该装置在一个繁忙的周六下午于市中心引爆,至今仍是“困境”时期最致命的单次袭击。此次袭击由反对《贝尔法斯特协议》的真 IRA实施。

81年前(1945年)

乔治·奥威尔的中篇小说《动物庄园》首次出版。这部寓言式故事讲述了俄国革命及斯大林崛起,一群动物反抗人类农场主,试图建立更平等的社会。但他们被领导者之一、名为拿破仑的猪背叛,后者为自己和其他猪攫取了所有特权。

57年前(1969年)

伍德斯托克音乐节在纽约州贝瑟尔进入第三天。

尽管官方原定于8月17日结束,演出却延续了一天。该活动获得了评论界的成功,但对组织者而言却是一场财务灾难,最终欠下约100万英镑的债务。

今日寿星

img-122.jpeg

肖恩·潘66岁。他拍摄了一部关于乌克兰战争的纪录片。编剧丽莎·麦基46岁。她是热门情景喜剧《德里的女孩们》的创作者。演员唐尼·沃尔伯格57岁。他还是一名歌手。

今日一笑

我本想给你讲个关于风筝的笑话,但它会直接从你头顶飞过。


夏日

花园

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白羊座 3月21日-4月20日

你的爱情与创造力正萌发可爱的火花,别再过度思虑,尽情享受吧。特别是对身边的人,大胆表达你的感受,因为真诚能让温暖滋长。在家中,和谐或许需要些努力,但别逃避。你的直觉此刻异常敏锐,信任它,你会感到更加安稳与连接。

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一道清晰的思路浮现,你终于看清了事物的本质。友谊、金钱与个人价值观中真正重要的部分变得清晰,切勿再犹豫不决。一次深思熟虑的交谈能帮你理清忠诚与资源的归属。今天不适合虚与委蛇。你现在的选择能带来真正的平静与进步。

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摩羯座 12月22日-1月20日

今天的你内心涌动着平静的自信,让你看清前行的方向。事业有望改善,尤其是通过合作或有益的联盟,切勿孤立自己。在家中,情绪可能会有波动,但那不是软弱,而是信息。平衡个人承诺与职业目标,方能行稳致远。

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天秤座 9月24日-10月23日

你的社交生活如火如荼,一次恰当的交谈或许能为你打开一扇有用的大门。朋友、团体与社区联系在今天都能提供助力,尤其是在工作或未来规划方面。切勿将幻想误认为策略,务必脚踏实地。一步实际行动胜过华而不实的空想。在野心与想象之间寻找平衡。

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水瓶座 1月21日-2月19日

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多维尔赛况:法系千里骏马击退入侵者

French miler Precise, who went off 2-1 favourite under Ryan Moore, finished third.

Zeus Olympios, ridden by Clifford Lee, switched early to the middle of the track to join his main rivals and was prominent throughout only to be nailed near the time.

“他先后两次发力冲刺,第一次我以为我们赢定了,结果被超越;随后我再次发力,又觉得胜券在握——我和克利夫都这么想,”伯克赛后坦言,“对手确实来势汹汹,法兰西斯这匹马确实无懈可击。”

Graftand was clinching his sixth Group 1 prize of 2026 with Rayil, who was cut by Coral to 4-1 second favourite, behind Gstaad, for the Queen Elizabeth II Stakes at Ascot in October.

他说道:“日赛马会是一场极负盛名的赛事——或许仅次于凯旋门大赛,是法国第二大传 legend赛事,能在这里获胜实属荣幸。”

WINDSOR SKYSPORTSRACING

5.20

RACESAT-READY.COM见习赛(限龄赛)障碍赛 EX.297(5级)TP 27码 TP已申报 ● 南海岸CEO(G&B)6(5级 0 / 2)

2(4)725278 疾奔与跑(2)G&B 6 库克 & 2(身高1 1 / 2)

3(6)1400000 0 / 6(B)(T)4(5级 9 / 2)... 4(4 9 / 4) 4(8)14210 棘刺珍珠(R)(B)(T)8(厄本·尼科尔斯)8 9 / 12

6(7)464751 赫恩戈布(3)G&B 4(5 1 / 4)

6(10)714812 阳光海(R)(B,F)2(W普雷卡尔)3 9 / 6,4(5) 7(1)725250 精明(2 / 6)B 2(5 7 / 4)... 作者注 7 / 4 8(2)737503 贝洛体育(R)(A)4(3 9 / 4)... 4(4 9 / 4) 9(5)462219 信托(2 / 6)B(T)6(4 9 / 4)查尔斯·塔克特(T)

护膝:6号 舌偏离:2、7号 约束件:5、7、9P 预测赔率:9-4(3 / 4)、7-2(3 / 4)、7-2 / 4(3 / 4)、7-2 / 4(3 / 4)、7-2 / 4(3 / 4)

5.55 MATCHBOOK六强新星锦标赛(2岁)未出赛马 (2)4 / 20(G)4 / 12码(T) 4 / 8亚姆内阁(道格拉斯 9 / 7)... 8道森 4 / 8亚姆内阁(哈利·查尔顿 9 / 7)... 8爱德华兹

赛道数据:100000. 状态良好至坚实。场内最佳骑师(2 / 20-2 / 6):汤姆·韦高 59%胜率。场内最佳练马师(2023-2 / 6):卡罗尔 49%胜率。首次出赛:1 / 2.0 梅斯。努力(约束件)。1 / 2.0 右转弯 7 ... 8(约束件)。1 / 2.0 右转弯(约束件)。评论热门:1 / 2.0 6号精明 右转弯。1 / 2.0 右转弯(约束件)。联系电话:0906 174 9398

斯科特锦标赛

5.20 南海岸 6.55 曼哈塞特 5.55 米尔班克 7.25 桑迪亚塔·凯塔(循环) 6.25 黑天鹅线男孩 7.55 几尼厄斯小子

6.25

MATCHBOOK.COM育马者锦标赛(2岁) (5)6.5(G)4 / 5 5弗隆 27码(T) 6弗隆预测(1 / 2)(G)2(G)1 / 2 ... 作者注 04 魔力冲刺(6 / 5)B 1 / 4(全国4)2(詹姆斯 9 / 4)

T.韦高(T)

SP预测:6-4 黑天鹅线男孩,4 梅斯努力,5 纸面观察,9-2(入围)(1)(便携式2)(入围)2(桶装)2025:LJ Brother, 9-9;Trevor Mohan 4-1(P Attheater),抽签(9),9匹参赛。

[版面噪声,已略]

CURRASH: Good-good to firm in players

1.30—HONLIN MULF LJ 2 Rays, 10 / 1 (1) Roush 7 / 2 (1) 1m (1) 4th Westland 9 / 2 (1) 2nd of 1m (1) 1, 2nd (1) 1m (1) 1, 2nd (1) 1m (1) 1, 2nd (1) 1m (1) 1, 2nd (1) 1m (1) 1, 2nd (1) 1m (1) 1, 2nd (1) 1m (1) 1

2.40—CONVERT LINE 1A 2afting, 9 / 1 (2nd 1m) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1)

3.20—CLEAN OUTSIDE 1B 2afting, 9 / 1 (2nd 1m) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1)

3.55—CREMORON DATE 1m 2m 3m 4m 5m 6m 7m 8m 9m 10m 11m 12m 13m 14m 15m 16m 17m 18m 19m 20m 21m 22m 23m 24m 25m 26m 27m 28m 29m 30m 31m 32m 33m 34m 35m 36m 37m 38m 39m 40m 41m 42m 43m 44m 45m 46m 47m 48m 49m 50m 51m 52m 53m 54m 55m 56m 57m 58m 59m 60m 61m 62m 63m 64m 65m 66m 67m 68m 69m 70m 71m 72m 73m 74m 75m 76m 77m 78m 79m 80m 81m 82m 83m 84m 85m 86m 87m 88m 89m 90m 91m 92m 93m 94m 95m 96m 97m 98m 99m

4.25—A BUY AWARD GUIDE 1B 2B 3B 4B 5B 6B 7B 8B 9B 10B 11B 12B 13B 14B 15B 16B 17B 18B 19B 20B 21B 22B 23B 24B 25B 26B 27B 28B 29B 30B 31B 32B 33B 34B 35B 36B 37B 38B 39B 40B 41B 42B 43B 44B 45B 46B 47B 48B 49B 50B 51B 52B 53B 54B 55B 56B 57B 58B 59B 60B 61B 62B 63B 4B 65B 66B 67B 68B 69B 70B 71B 72B 73B 74B 75B 76B 77B 78B 79B 80B 81B 82B 83B 84B 85B 86B 87B 88B 89B 90B 91B 92B 93B 94B 95B 96B 97B 98B 99B

5.10—HONLIN MULF 1B 2B 3B 4B 5B 6B 7B 8B 9B 10B 11B 12B 13B 14B 15B 16B 17B 18B 19B 20B 21B 22B 23B 24B 25B 26B 27B 28B 29B 30B 31B 32B 33B 34B 35B 36B 37B 38B 39B 40B 41B 42B 43B 44B 45B 46B 47B 48B 49B 50B 51B 52B 53B 54B 55B 56B 57B 78B 79B 80B 81B 82B 83B 84B 85B 86B 87B 88B 89B 90B 91B 92B 93B 94B 95B 96B 97B 98B 99B

6.25—HAPPY HALL (Pablo Manuel, 4 / 1) 2nd 1m 1, 2nd 1m 1 1, 2nd 1m 1 1, 2nd 1m 1 1, 2nd 1m 1 1, 3rd 1m 1 1, 4th 1m 1 1, 5th 1m 1 1, 6th 1m 1 1, 7th 1m 1 1, 8th 1m 1 1, 9th 1m 1 1, 10th 1m 1 1, 11th 1m 1 1, 12th 1m 1 1, 13th 1m 1 1, 14th 1m 1 1, 15th 1m 1 1, 16th 1m 1 1, 17th 1m 1 1, 18th 1m 1 1, 19th 1m 1 1, 20th 1m 1 1, 21st 1m 1 1, 22nd 1m 1 1, 23rd 1m 1 1, 24th 1m 1 1, 25th 1m 1 1, 26th 1m 1 1, 27th 1m 1 1, 28th 1m 1 1, 29th 1m 1 1, 30th 1m 1 1, 31st 1m 1 1, 32nd 1m 1 1, 33rd 1m 1 1, 34th 1m 1 1, 35th 1m 1 1, 36th 1m 1 1, 37th 1m 1 1, 38th 1m 1 1, 39th 1m 1 1, 40th 1m 1 1, 41st 1m 1 1, 42nd 1m 1 1, 43rd 1m 1 1, 44th 1m 1 1, 45th 1m 1 1, 46th 1m 1 1, 47th 1m 1 1, 48th 1m 1 1, 49th 1m 1 1, 50th 1m 1 1, 51st 1m 1 1, 52nd 1m 1 1, 53rd 1m 1 1, 54th 1m 1 1, 55th 1m 1 1, 56th 1m 1 1, 57th 1m 1 1, 58th 1m 1 1, 59th 1m 1 1, 60th 1m 1 1, 61st 1m 1 1, 62nd 1m 1 1, 63rd 1m 1 1, 64th 1m 1 1, 65th 1m 1 1, 66th 1m 1 1, 67th 1m 1 1, 68th 1m 1 1, 69th 1m 1 1, 70th 1m 1 1, 71st 1m 1 1, 72nd 1m 1 1, 73rd 1m 1 1, 74th 1m 1 1, 75th 1m 1 1, 76th 1m 1 1, 77th 1m 1 1, 78th 1m 1 1, 79th 1m 1 1, 80th 1m 1 1, 81st 1m 1 1, 82nd 1m 1 1, 83rd 1m 1 1, 84th 1m 1 1, 85th 1m 1 1, 86th 1m 1 1, 87th 1m 1 1, 88th 1m 1 1, 89th 1m 1 1, 90th 1m 1 1, 91st 1m 1 1, 92nd 1m 1 1, 93rd 1m 1 1, 94th 1m 1 1, 95th 1m 1 1, 96th 1m 1 1, 97th 1m 1 1, 98th 1m 1 1, 99th 1m 1

Pianopoli: 4.2 (4.5) (3) (Race 11, 1, 1), 9 / 2 (3), 9 / 1, 9 / 1, 7 / 2 (6), 9 / 1, 8 / 1 (4), 9 / 1, 9 / 1, 2 / 2 (3), 2

经受考验

史密斯开局如火,但后续表现受挫,这位守门员-击球手正努力重新找回状态

撰文:大卫·查尔斯沃思 杰米·史密斯认为,过去几个月在英格兰队的挣扎或许会成为他蜕变的契机。

一年多前,史密斯在首次参加的十余场测试赛后平均得分接近60,并以21局的成绩追平最快守门员达成1000分的纪录。

但他经历了艰难的Ashes,仅在对阵澳大利亚业余球员马努斯·拉布沙尼时砍下一记50+,其在悉尼的排名下滑招致多名前英格兰球员的严厉批评。

史密斯在22场测试赛后的平均得分目前略低于40,过去10场比赛中砍下三个半百——其中最近一场对阵新西兰的诺丁汉比赛中砍下60分。

年仅26岁的史密斯因陪产假缺席了新西兰队2-1失利中的一场测试赛,他希望自己最好的日子还在前方,并对即将开始的巴基斯坦系列赛保持乐观情绪。

“过去六到九个月的表现显然让我有些失望,这些挑战毫无疑问存在,”史密斯表示,“但我认为每个球员在职业生涯中都会经历这样的阶段,我感觉这些经历会让我变得更好。”

“如果我回到澳大利亚,我将能更好地了解当地条件并知道该期待什么,从而加以改进。希望在对阵巴基斯坦的比赛中,我能延续上一场的表现,并取得更多成功。”

尽管其队友本·福克斯因持续落选而备受关注,但史密斯认为自己在开拓性的外场教练萨拉·泰勒(下图)的指导下有所进步。近期其接球表现被澳大利亚的亚历克斯·卡里和新西兰的汤姆·布伦德尔掩盖,但史密斯表示自己正在幕后加倍努力以锤炼技能。

他说道:“我确实很享受与萨拉的合作,她是一位出色的教练,每天都能带来很多活力。”

“在她与英格兰队合作的短时间内,我们已经度过了一些不错的时期。”

“我只是在做一些小调整,成功程度各异,更像是一个项目。”

“我感觉自己的接球表现更好了,但显然在犯下几次失误后,一切似乎又回到了原点。但我认为,在你漏接几个球之前,一切都在朝着好的方向发展,我们所做的努力将在未来带来收益。”

英格兰测试队将在Headingley对阵巴基斯坦,比赛将于周三开始。

但史密斯在过去几周与南方勇敢者队参加The Hundred比赛时坚持在Utilita Bowl训练,他坚称自己永远感激前主教练布伦登·麦卡勒姆在过去几年对自己的支持。

“当你无法为俱乐部出战时,批评声自然不少,但他让我对成为世界最佳之一充满信心,”史密斯说,“这绝对帮助了我,因为接球曾是我最焦虑的环节之一——在长时间未参与比赛和系列赛的情况下,他让我更有信心在场上发挥出最佳水平。”

尚托的大爆炸理论

孟加拉国队队长纳兹穆尔·侯赛因·尚托(Najmul Hossain Shanto)将孟加拉国在达尔文举行的首场测试赛中以9个

投球手梅迪·哈桑·米拉兹(Mehidy Hasan Miraz)在对阵澳大利亚的比赛中攻下5-66,帮助主队仅得到264分,为客队

留下仅57分的追赶目标,而后者在不到15个回合内就完成了追击,引发狂热庆祝。

“这是孟加拉国在任何赛制中取得的最大胜利,”尚托表示,“我们未来会做得更好。”

回到国内,这一胜利同样受到庆祝——尚托在更衣室内接到了孟加拉国总理塔里克·拉赫曼(Tarique Rahman)的祝贺视频通话。

img-143.jpeg

达尔文奖励 尚托庆祝胜利

火箭队发射器

特伦特火箭队(Trent Rockets)在女子百队联赛决赛中以8个投球手的优势击败日出者利兹队(Sunrisers Leeds),赢得首个女子冠军。

英格兰击球手贾平·邓克利(Jupin Dunkley)在追击92分的过程中以23个球击出41分。

日出者队从86-3滑落至91分全被出局。乔治亚·亚当斯(Georgia Adams)是最佳投球手,获得2-9,其中包括顶级得分手安娜贝尔·萨瑟兰(Annabel Sutherland)的25分。

贝丝·穆尼(Beth Mooney)接杀克里斯蒂安。火箭队在击球手阶段以7场胜利排名第一,邓克利帮助球队将优势转化为冠军,在剩余46个球的情况下轻松夺冠。

img-144.jpeg

清醒过来 愤怒的鲍威尔

鲍威尔担忧球队崩溃

英式橄榄球联盟

作者:威尔·杰克逊

Wakefield主教练达里尔·鲍威尔(Daryl Powell)在球队以46-16负于圣海伦斯(ST HELENS)后,向球员提出重大质疑。

上半场结束时,Wakefield以16-12领先,试图保留进入超级联赛前两名的微弱希望。

但在下半场,他们连丢6次阵地,需要尽快找到应对之策,因为他们将在周五对阵Wigan以求反弹。

鲍威尔表示:“容易的时候容易,困难的时候我们该怎么办?”

“说到底,最后10分钟是我在队内见过的最糟糕表现之一。我从未见过球队像这样崩盘。”

“输成这样时,枪声四起,小伙子们只能承受并继续前进。这就是这份工作的本质,如果你被狠狠揍了一顿,就必须回答一些问题。我们如何应对是关键。”

“我们必须尽可能彻底解决问题,然后走出困境。”

WIGAN在以34-6击败BRADFORD后,与榜首的Leeds积分持平。杰克·沃德尔(Jake Wardle)为马特·皮特(Matt Peet)的球队攻入两球,后者已连续12场胜利,正在为榜首发起最后冲刺。

另一方面,HUDDERSFIELD自5月以来首次脱离榜尾,他们在连续4场胜利后以26-10击败TOULOUSE。山姆·哈尔斯霍尔(Sam Halsall)为巨人队攻入两球,康纳·伦奇(Connor Wrench)和乔·格林伍德(Joe Greenwood)也成功得分。

img-145.jpeg

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46

田径:欧洲锦标赛

2057

亨特与罗梅尔·吉亚夫

埃米·亨特将接力成功转化为夺取四金梦想

img-E32884E2.jpeg

作者:詹姆斯·托尼

埃米·亨特(Amy Hunt)正式成为创造历史的人——同时也是一位打破纪录的运动员。

亨特与杰里迈亚·阿祖、迪娜·阿舍-史密斯和扎内尔·休斯联手,在4×100米混合接力赛中以39.97秒的欧洲新纪录夺冠。

通过这一成绩,她成为首位在同一届欧洲锦标赛上赢得四枚金牌的运动员,此前她已在100米、200米和女子4×100米接力赛中折桂。

接力赛讲求时机与信任,但这项将在2028年洛杉矶奥运会首次亮相的混合接力赛,则带来了独特的技术挑战。

男女运动员在速度、步幅和加速度上的差异,使得交接棒环节尤为难以完美掌握。但尽管练习时间有限,亨特仍在最后一棒焦急等待,随即在冲刺阶段全力冲刺,险胜快速收官的德国队,上演惊心动魄的一幕。

“夺得四金曾是我的梦想,或许梦想真的会成真,”亨特说,“我永远不会忘记这一周,以最好的朋友们一起收官是如此特别。我们直到大约一小时前才练习这些交接,但配合得如此默契。我迫不及待想看看我们能将这项赛事带向何方。这就像排队等过山车——你会紧张不已,但结束后又想再来一次。”

现年24岁的亨特为这项运动书写了新篇章,阿舍-史密斯(上图)同样如此。她是史上夺得欧洲锦标赛奖牌最多的运动员——目前已斩获11枚奖牌(仍在增加),其中8枚金牌。她或许是伦敦2012年奥运会“激励一代人”承诺的最佳例证,当时她作为装备包搬运工在“超级星期六”志愿服务。

仅一年后,她便赢得了职业生涯首枚——现已累计26枚——锦标赛奖牌。

“我听到这些数据,但它们可能从一只耳朵进,另一只耳术计26枚——锦标赛奖牌。

“我听到这些数据,但它们可能从一只耳朵进,另一只耳朵出,”她说,“也许有一天会真正理解,或许10年后回首时才能真正感激这一切。能站在这个位置赢得奖牌,这份荣誉无以言表。能参与其中并成为团队一员,是我的荣幸。”亨特的下一个挑战将是将欧洲称霸转化为全球舞台的辉煌。她去年在200米项目斩获世锦赛银牌,展现了潜力,但本赛季在该项目上有13名选手比她更快,在100米项目上则有24人。

不过,她的世界排名理应确保她入围下月在布达佩斯举行的世界田径终极锦标赛。

这将是一次绝佳机会,让她在明年北京世锦赛甚至更远的洛杉矶奥运会前,测试自己的真正实力。

乔治娅·亨特·贝尔(插图)随后登场,在1,500米项目中以4分7.78秒的成绩轻松夺金,击败波兰的克劳迪亚·卡济米尔斯卡和葡萄牙的帕特里夏·席尔瓦。

英国选手贾兹明·索耶斯在跳远项目中与金牌失之交臂,她的6.99米成绩仅比意大利选手拉里莎·亚皮奇诺少1厘米。

img-A1251B31.jpeg

金牌得主格拉夫

运动员滞留

作者:詹姆斯·托尼

短跑金牌得主埃米·亨特和罗梅利·格莱夫在武装警察因安全警报封锁亚历山大体育场后,被禁止返回酒店。

警方封锁街道并拦截公交车,导致数百名运动员、粉丝和官员陷入混乱。

武装警官出现在热身跑道上,警方还检查公交车,周六晚间道路封锁长达90分钟。

西米德兰兹警察局表示,一名30多岁男子因行为可疑被逮捕。该男子仍在羁押接受讯问。

原定的六场颁奖典礼(包括英国夺冠短跑接力队的典礼)被推迟24小时。

粉丝们因缺乏信息而感到沮丧,他们被禁止返回市中心。

组织方表示,周日凌晨运输服务已恢复。

赛事首日空座位数量饱受诟病,但英国首次举办的欧洲锦标赛最后四天已全部售罄。欧洲田径协会昨日迅速安抚持票者的安全担忧。

“粉丝们可以放心,现场是安全的,”一份声明写道,“任何问题均已解决,为确保比赛安全顺利进行已竭尽全力。”


阿比·多内利创造历史后的时刻

作者:保罗·马丁

阿比·多内利(59岁)在完成博士学位研究仅六周前,成为英国首位赢得欧洲锦标赛马拉松奖牌的女性,她称之为“出神的体验”。

多内利征服了伯明翰市中心起伏的八圈路线,以2小时27分33秒斩获突破性铜牌,助东道主赢得团体金牌。

芬兰选手阿丽莎·瓦伊尼奥以2:22.36的惊人成绩打破赛会纪录夺冠。“难以置信,”多内利(左)说,“这场比赛太刺激了。”

她的准备并不顺利——出发前她发现自己穿着两只不同尺码的鞋子,不得不匆忙更换。但在主场观众面前表现成为关键。

她说:“跑到约三圈时特别艰难,因为那时你已熟悉坡道位置,清楚哪里最难熬。整场比赛跌宕起伏。[观众]将我送到终点。我有种出神的体验,只听到尖叫声,而我喜欢那样。他们确实助我跑完全程。”

这位拉夫堡大学历史学毕业生正在研究题为《1951-1964年间各省的大众帝国主义》的博士论文,涵盖林肯郡、诺丁汉郡和约克郡。

“论文六周内就要交稿,所以这个赛事今年确实来得不是时候,”她笑着说。

娜塔莎·威尔逊(上图)以2:27.94完赛排名第五,罗斯·哈维(第四名:2:32.34)为团队锁定金牌。穆罕默德·穆罕默德在男子项目中以2:09.43位列第七,德国选手阿马奈·彼得罗斯以2:09.41夺冠并打破赛会纪录。

● Novena为英国田径的官方金融合作伙伴,并为G.S.A.M.田径队的骄傲赞助商。从日常目标到世界级梦想,Novena支持英国各地数百万民众的比赛——从资助英国队友和队友的比赛,到助力英国田径在全球舞台上大放异彩。详情访问www.novena.co.uk


FOOTBALL: PREMIER LEAGUE

《每日快报》2026年8月17日 星期一 47

MAGIC JOHNSON

他曾是热刺的欧联杯英雄,并随水晶宫赢得了欧协联冠军。如今,布伦南正渴望为埃弗顿再添荣誉

撰文:克里斯·比斯利 在加盟水晶宫仅四个月后,布伦南·约翰逊便随队捧起了一座欧洲奖杯。

但结束他在塞尔赫斯特公园球场的短暂停留后,这位威尔士国脚边锋正瞄准终结埃弗顿创纪录的无冠历史。

在奥利弗·格拉斯纳的率领下,他们在赢得2025年足总杯冠军(击败瓜迪奥拉执教的曼城)后,又在欧协联中折桂——该项赛事由大卫·莫耶斯执教的西汉姆联夺冠,终结了“铁锤帮”43年的无冠等待——在莱比锡以1比0击败巴约城。

约翰逊在12个月前曾为热刺攻入制胜球,助球队在欧联杯决赛中击败曼联,但此次在老鹰军团阵中,他只能在替补席上观战,由让-菲利普·马泰塔打破僵局。不过,他仍凭借在欧洲赛事中出场7次的表现,收获了另一枚奖牌。

随着埃弗顿创纪录的无冠历史已延续至第32个年头,约翰逊希望自己的“点金术”能感染新队友。

被问及在默西赛德郡的成功愿景时,这位25岁的球员表示:

“我对这家俱乐部能取得成功充满信心。我希望成为其中一员。”

“说到底,就是奖杯。这家俱乐部有能力做到:球迷、教练组、球员,这是一家大俱乐部。”

“我对自己的表现也很乐观,而且已经在足球生涯中收获了一些难以置信的时刻。我对这家俱乐部能取得成功充满信心,并希望成为其中一员。我渴望成为其中一部分。”

“我想这是俱乐部所有人的总体目标。我认为球迷值得拥有这些荣誉。因此,我们作为俱乐部需要努力兑现承诺。”

尽管约翰逊在效力水晶宫的26场比赛中未能取得进球,但他在热刺的2024 / 25赛季仍攻入18球,并在为林肯城租借和随后在诺丁汉森林连续两个赛季中均有两位数的进球入账。

在周六对阵里尔的1比1平局中,他于第64分钟作为7名替补之一登场亮相,并获得了几次绝佳破门机会,相信自己很快就能重返进球轨道。

他说:“这真的很有希望。能在球迷面前比赛,这种感觉太棒了,球场非常棒,让我对未来的比赛充满期待。”

“当然,没能进球有些沮丧,但这是一次很好的经历,让我了解了队友们的踢法。我们显然拥有一些非常优秀的球员,希望我能抓住一些机会。”

埃尔韦迪加盟利兹联

利兹联已与德甲门兴格拉德巴赫就瑞士后卫尼科·埃尔韦迪达成500万英镑的交易。

这位29岁的中后卫(插图)预计将于今日飞抵英国接受体检,利兹联正在敲定其第四笔夏季引援,此前已签下哈里·威尔逊、塔里克·穆哈雷莫维奇和詹姆斯·特拉福德。

一旦通过体检,埃尔韦迪的加盟将令利兹联后卫塞巴斯蒂安·博尔瑙前往汉堡租借,并有望永久转会。

埃尔韦迪将与利兹联主帅丹尼尔·法尔克再度合作,后者曾在2022-23赛季执教门兴格拉德巴赫。埃尔韦迪代表瑞士队出场73次,过去9个赛季均效力于门兴格拉德巴赫,在各项赛事中出场超过360次。他在瑞士队的6场世界杯比赛中均首发登场。

RESULTS & FIXTURES

社区盾杯 亚利桑那 (2)...1 城市 (0)...0 卡塔冯 1 霍克特 29 奥里加尼尼 48 上座人数:SA,056

天空体育锦标赛 伯克利 (0)...2 西黑文 (1)...2 弗兰宁 83(点球),90 基尔曼 101 索米耶 72

沃特福德 (2)...2 索尔兹伯里城 (0)...1 布拉斯 12 纳利萨达 29 拉奇 59 上座人数:19,542

英超精英杯 第二轮

希伯尼安 (1)...6 威金内斯 (0)...2 巴林顿 18 马茨 93 米勒 82(点球),90 威尔逊 84 布拉格 69 苏珊 58 巴拉奇 56 上座人数:15,327

希伯南 (1)...1 帕斯蒂克 (0)...0 埃尔丁 12

宾格斯 (2)...5 圣哈里尔 (1)...1 纳德 9 翁加尼 18 加达尔梅 52 佩雷斯卡 54 麦卡斯兰 74 莫奇 30 上座人数:34,387

斯特默罗 (0)...1 诺瑟维尔 (0)...0 奥赖利 114 上座人数:1,943 AEF - 90分钟后比分 (14)

克罗基特 英超百万英镑决赛 —(洛兹板球场) 男子组:特伦特火箭 vs 曼彻斯特超级巨人 特伦特火箭 104-8(100球);N 拉卡米尔 3-33;曼彻斯特超级巨人 182-5(98球);T 塞弗特 72;曼彻斯特超级巨人以3个三柱门胜出。女子组:特伦特火箭 vs 伯翰姆斯利兹 伯翰姆斯利兹 91(91球);特伦特火箭 92-2(54球)。特伦特火箭以8个三柱门胜出。

英格兰足球甲级联赛半决赛 —莱斯特郡 vs 诺丁汉郡(格雷斯路);莱斯特郡 303-7(50.0局);H 沙金 104;诺丁汉郡 280(49.0局)。莱斯特郡以22分胜出。米德尔塞克斯 vs 达勒姆(拉德莱特);达勒姆 254-7(50.0局);W 罗兹 80;米德尔塞克斯 255-8(48.4局);L 霍尔曼 83(未出局)。米德尔塞克斯以2个三柱门胜出。

橄榄球联赛 贝尔法斯特锦标赛 —贝利 22 休利 28;兰开斯特 44;中部飓风 16;哈利法克斯 10;威希斯 11;奥尔德姆 34;伦敦野马 24;谢菲尔德 28;汉斯莱特 26;斯温顿 58;北威尔士十字军 6;怀特黑文 60;德文斯堡 25;沃灵顿 20;罗奇代尔 22

今日日程

天空体育锦标赛 卡德尔 vs 雷克瑟姆(巴里) (Sky Sports Main Event直播)

全新的布伦开始 约翰逊希望在埃弗顿取得胜利,就像他在水晶宫和斯旺西时那样

EF-C

雅凯特成为伊拉奥拉麾下的合适人选

杰里米·马林 杰里米·雅凯特

在首秀中攻入一球后,利物浦在季前赛以2-0击败塞斯克·法布雷加特的科莫队,以强势表现结束赛季前备战。

这位2岁的中后卫(今年2月以6000万英镑从兰乔加盟)在半场前接科迪·加利波的传中头球破门。

加利波和安德尼·伊扎奥拉的球员在第3节早些时候就为球队取得领先——他在禁区左侧角旗区附近接杰雷米亚·弗林贡的传中后驱动突破并射门得分。

雅凯特在中场休息后不久被同为新援的罗纳德·阿马托换下,后者是从马拉多纳俱乐部租借而来。

开场仅8分钟后,亚历山大·伊萨克几乎为利物浦取得领先,他的射门击中门框立柱。而瑞安·格拉文贝赫在比赛后段也曾击中门框。

利物浦将在周日开始他们的英超联赛征程,客场对阵纽卡斯尔。纽卡斯尔昨日在圣詹姆斯公园举行的首届"首场杯赛"中在点球大战中以3-2惜败斯特拉斯堡,此前常规时间战成1-1。

纽卡斯尔新任主帅马蒂亚斯·贾西在雅各布·拉姆齐送出球权后表情沮丧。

贾西允许对手在第半场将比分扳平。

拉姆齐此前已为纽卡斯尔的首粒进球做出贡献——他在第10分钟的传中助攻威廉·奥努拉破门得分。

新签下的埃文·贾厄姆扑出了乔瓦尼·雷尼亚和马泰亚·德尔布兰科的点球,但仍无法挽救纽卡斯尔。

阿拉贾·本哈和巴祖马纳·图拉也完成了首秀,前者在奥努拉和拉姆齐的射门偏出后错失了制胜点球。

诺丁汉森林在季前赛以2-0击败布里斯托流浪者,为即将转会考文垂的鲁索·阿沃尼伊举行了告别仪式。

这位埃及前锋即将以1700万英镑的价格加盟弗兰克·兰姆加德的天空蓝军。

森林主帅奥利弗·格雷泽表示:"他总是为俱乐部拼尽全力,这也是他应得的告别方式。

"你会在他的下一家俱乐部看到他最好的表现,只是当他们对阵我们时就不是了。"

新西兰前锋克里斯·伍德的点球为球队首开纪录,卢卡·内茨随后锦上添花。

来自蒂龙·马歇尔(发自弗罗茨瓦夫)

哈里·马奎尔透露,曼联全队希望马库斯·拉什福德留在俱乐部,因为这名前锋在过去一周重返一线队阵容。

拉什福德的曼联生涯去年夏天似乎已告终——当时他被鲁本·阿莫里姆放逐,直到在对阵AC米兰的热身赛中替补登场30分钟,这是他自2024年12月以来首次为俱乐部出场。

过去18个月他一直以租借形式效力,巴塞罗那本可将他在诺坎普的租期变为永久转会,但加泰罗尼亚人拒绝了以2600万英镑签下他的机会,拉什福德似乎注定要回到他的家乡俱乐部。

迈克尔·卡里克今夏伸出了橄榄枝,拉什福德本周初已在爱尔兰恢复训练。

距离转会窗口关闭还有两周时间,现年28岁的他仍有可能离开

他能让我们变得更好

马奎尔表示,在即将到来的更为密集的赛季中,这名球员确实有东西可以贡献。

“可以肯定的是,他能让我们变得更好,”这位曼联后卫说,“你能看到当他上场时,他确实很好地威胁到了后防线。

“他对他来说是一个巨大的威胁,所以我们希望作为球员,他能留下来,成为我们的一大财富。

“我和马库斯一起踢了很多年,我知道与他对抗、与他在训练中合作都会帮助我们提升。”

拉什福德的回归在很多方面都会让人感觉像是签下了一名新球员,他在弗罗茨瓦夫身披新的9号战袍,尽管曼联方面强调这只是临时安排。

转会窗口近期有所放缓,但中场球员安德烈·桑托斯(22岁)和尤里·蒂勒曼斯(29岁)已开始搭档出场,马奎尔对他们在季前赛中的表现感到高兴。

“他们会产生很大影响,因为我认为他们俩年龄不同,”他补充道,“安德烈显然还有很多需要学习,有很多需要提升的地方,他会做到的。

“而尤里现在的年龄应该能直接进入首发阵容,他不需要适应。这应该能立即帮助到我们,我相信他对自己的期望也是如此。所以这是两笔很好的签约,我们很高兴拥有他们。”

曼联在季前赛最后一场以4比2落败,为夏季画上句号,但他们已积累了大量训练时间,并在赛季开始前参加了六场比赛。

这个夏天对马奎尔来说有些不寻常,他因托马斯·图赫尔的世界杯大名单而备受争议地落选,之后享受了一段休息时光,随后又与俱乐部一起度过了完整的季前赛,这位中后卫现在感觉状态很好。

“毫无疑问,这是一个非常令人满意的季前赛,”他说道,“我认为我们看到了很多不错的表现。

“就我个人而言,我现在对即将开始的英超联赛感到状态良好。”


49

嘘声对他来说太过分了——对恩佐而言

布鲁斯必须将费尔南德斯调离

以给阿隆索一个清白开端

评论员:杰克·斯托克斯

恩佐·费尔南德斯与切尔西球迷的关系可能已无法修复——令哈维·阿隆索面临一个并非他所造成的大问题。

这位蓝军中场在周六重返斯坦福桥时被球迷嘘声包围,抢了新任主帅阿隆索的风头。

这位西班牙人在主场3-1击败皇家社会的比赛中首次亮相。

费尔南德斯在下半场替补登场,并被授予队长袖标,恢复了副队长职责。

但当他踏上球场时,却迎来一片嘘声,随后有部分切尔西球迷起身为他辩护并高喊他的名字。

费尔南德斯的亮相仅在曼城错过非正式的£1.2 亿英镑签约截止时间数小时后。

但他似乎已失去切尔西球迷坚定不移的支持。

比赛末段,当费尔南德斯仅与罗密欧·拉维亚在一起时,他带领全队进行了庄严的荣誉巡游,而其他队员则在远处接受掌声。

阿根廷球星第一个走下隧道,再次

尽管费尔南德斯(25岁)自2023年1月以当时英国创纪录的£1.068 亿英镑转会费加盟斯坦福桥以来一直是为数不多的始终在最高水平发挥的切尔西球员之一,但现在是时候将他调离了。

不应指望阿隆索去解决他并未造成的问题。切尔西的体育管理层今夏已翻开新篇章,若他们让这些努力付诸东流,将是一种遗憾。

在费尔南德斯离开蓝军之前,阿隆索将发现自己如履薄冰,无论是处理更衣室政治还是为他人行为辩护。

费尔南德斯在今夏世界杯半决赛战胜英格兰后,队友们高举“拉斯马尔维纳斯”横幅庆祝,这显然未能帮他挽回局面。

今年3月,他首次对未来表达质疑,拒绝保证自己下赛季仍会留在切尔西。随后在国家队比赛期间,他公开表达了未来希望定居马德里的愿望。

为此,他被切尔西高层处以两场禁赛,但在詹姆斯因伤缺阵时,他仍以队长身份回归。

据悉,费尔南德斯在5月底曾向切尔西高层表达离队意愿。

于是,蓝军为他开出了£1.2 亿英镑的标价,这一报价在周五晚间5点前非正式截止。

皇家马德里此前已发表声明,坚决否认有意签下他。

费尔南德斯与蓝军的合同还有6年,但他从未公开表达过离队意愿。

然而无风不起浪,他的经纪人哈维尔·帕斯托尔正在试图平息传闻。

若费尔南德斯留在中场,切尔西的实力将更强,但他的行为已令斯坦福桥高层别无选择,只能趁机套现。

阿隆索理应拥有从零开始的权利。

而若费尔南德斯仍在阵中,他无法做到这一点。

Wrexham

ambition is Ry high

Cardiff v Wrexham KO 8pm, Sky Sports

BY PHIL BLANCHE and JASON MELLOR

HOLLYWOOD pair Ryan Reynolds and Rob Mac have reiterated their ambition for Wrexham to win the Championship - and complete their journey from National League to Premier League.

Wrexham kick off their Championship campaign with a Welsh derby at Cardiff tonight, having just missed out on a play-off spot last season by just two points.

Deadpool star Reynolds said he felt "obscene pride" at Wrexham's seventh-placed finish and co-owner Mac has underlined their determination to make the top flight after playing in the fifth tier of English football as recently as 2023.

"What we say [to players] is we want to win - and want to win right now," said Mac to the Men in Blazers video podcast.

" don't want to win at all or any cost. But believe us when say, want to win the Championship, go to the Premier League, become the best, because that is the entire endeavour of what football is about."

The actors celebrated their fifth anniversary as owners in February and the story has had a global audience due to the award-winning 'Welcome to Wrexham' docuseries.

Reynolds told the podcast: "The expectation was set so indelibly in that first press conference when you even say the words 'Premier League' and there's a wave of tittering laughter that extends up the stands, out the front door of the Racecourse Ground, across Wales, and eventually all of the UK.

"I think that in some ways [it] really worked in our favour."

Jack Moylan believes tonight is the biggest game he has ever played in.

Cardiff's summer signing from Lincoln cannot wait to get his first taste of the Championship and said: "I don't think there's been any other game that's been bigger for me."


50

FOOTBALL: COMMUNITY SHIELD

阿森纳振作起来

曼城在前任主帅瓜迪奥拉执教下表现最佳,而阿森纳与阿尔特塔在季前赛中给了马雷斯卡当头一棒

img-158.jpeg

-159.

-160.

作者:杰里米·克罗斯 报道于加的夫

阿森纳在恩佐·马雷斯卡接替佩普·瓜迪奥拉后的首次考验中给了他当头一棒。

对于曼城而言,这是对他们在失去这位西班牙天才后即将面临的严峻考验的一次痛苦提醒。

这两支球队是上赛季英超联赛中表现最出色的球队。但在加的夫千禧球场的一场比赛中,这对宿敌却判若云泥。阿森纳从一开始就撕碎了曼城

自始至终,包括开场仅23秒就取得进球,这是马雷斯卡希望尽快忘记的一个下午。

但这位意大利人要维持前任设定的惊人标准所面临的压力将永远挥之不去。

至于米克尔·阿尔特塔,他等待了三年才结束冠军荒,并在四个月内捧起了两座奖杯。

里卡多·卡拉菲奥里在开场不到半分钟就打进一球——阿森纳自此一发不可收拾。

卡伊·哈弗茨将比分扩大一倍,而表现出色的马丁·厄德高则以漂亮的方式完成了这场屠杀。这支球队展示了价值£1.25 亿的新援,包括布鲁诺·吉马良斯、齐奥利斯和安德森,而杰克·格里利什则被列入曼城的替补阵容。

曼城方面没有罗德里,这位西班牙世界杯冠军得主仍然是巴塞罗那转会传闻的中心。

而马雷斯卡的球员仅用了23秒就感受到缺少罗德里的黏合剂后的后果。

迈尔斯·刘易斯·斯凯利晃过菲尔·福登,并将一记绝妙的传球塞入鲁本·迪亚斯身后,卡拉菲奥里跑上前去,用一记干净的射门战胜了吉安路易吉·多纳鲁马。

欢迎来到新工作,恩佐。

阿森纳看起来士气高涨,没过多久,厄德高冲锋但不知何故这次进攻无功而返,尽管他身边仍有选择。

曼城看起来支离破碎、反应迟钝。他们用了20分钟才显示出些许生机,当时福登(画圈处)要求大卫·拉亚做出一次扑救,挡下了他的一次凌空抽射。

加布里埃尔不得不铲断杰里米·杜库的一次危险进攻。这位巴西后卫随即挺起胸膛,振奋了全场观众。

这场比赛对阿森纳而言似乎比曼城更重要。

因此,当阿尔特塔的球员在半场前将比分扩大也就不足为奇了。厄德高将球传至后点齐奥利斯,后者头球回传给哈弗茨,这位德国人成功将球挤进扑腾的多纳鲁马怀中。

曼城要面对一座大山。

仅仅攻破这支阿森纳防线一次就已难如登天,更不用说三次了。

曼城创造了机会却未能转化为进球。

埃尔林·哈兰德本应战胜拉亚,但他的射门被对方精彩扑出,而本·怀特则上演了一次惊人的封堵,将杜库的射门挡出横梁。

卡拉菲奥里本有机会在对方半场将比分改写为3比0,但他在近距离的凌空抽射偏出,而约什科·加尔季奥尔则将厄德高的射门从门线上解围。

局势已然绝望,马雷斯卡在下半场派上格里利什。

但他看到的第一个动作却是厄德高将多纳鲁马放倒在地,并将比分改写为3比0,给曼城带来更多痛苦。

马雷斯卡被球迷高喊“你明早就要被炒鱿鱼了”的嘘声包围。

在过去的15个冠军奖杯得主中,仅有一人在当赛季最终夺冠。

但从这场比赛来看,阿森纳完全有能力打破这一趋势。

冠军不会放弃

MARTIN GOEGAARD

帮助阿森纳在对阵曼城的比赛中以3-0大胜——并警告迈克·阿斯特德的球队正在为赢得球衣而奋斗。

阿森纳在加的夫举起社区盾杯,进球功臣为里卡尔多·卡拉菲奥里、凯·哈弗茨和厄德高。

这位挪威球星随后向英超其他球队表示,冠军阿森纳渴望赢得尽可能多的奖杯。

厄德高表示:“我们展示了我们已做好准备、认真且希望再次取得成功。

“我们想要进攻。当你尝到胜利的美妙滋味后,你会想要再次品尝。我们想要赢得一切。”

阿斯特德教练表示:“我对表现感到极其满意。我们讨论了我们拥有的基础——并展示了我们有多渴望胜利。

“一切都取决于准备。我对我们的比赛方式和竞争态度印象深刻。信念更加坚定。”

埃利萨·马雷斯卡在执教曼城的任务中开局最糟糕,这是他在英格兰执教生涯中最惨重的失利之一。

他说道:“比赛的关键部分是我们丢掉的第一粒进球。第二粒进球让局势变得艰难。”

“我总是会担心,即使赢球也是如此。我们还有很多需要做得更好的地方。我们将复盘、分析比赛,并开始思考下一场比赛。

“经历这样的失利后,我们能发现许多问题。我们没有保持专注。”

队长鲁本·迪亚斯坚称还有很多工作要做。

他说道:“显然这还不够。这是一场我们都想赢的决赛。

“如果有什么教训需要吸取,那就是这个。

“我们需要继续努力,前路将充满挑战。”


苏格兰的新帅:塞布

塞巴斯蒂安·波科诺利已被确认为苏格兰国家队新任主教练。

这位前联合圣吉洛斯和摩纳哥主帅、39岁,已签署了一份为期两年的初始合同,接替史蒂夫·克拉克。在执教生涯的首个赛季,他率领联合圣吉洛斯夺得2024-25赛季比利时联赛冠军。

波科诺利(上图)表示:“当我第一次听到这一消息时,我对这个机会感到无比兴奋。

“苏格兰球迷以热情著称——最近在美国世界杯上的表现就是最好的证明——我在2013年作为比利时球员与苏格兰交手时亲身体验过。我将与教练组竭尽全力,为球迷打造一支值得骄傲的球队。”


克里斯蒂亚诺:只剩最后一年

作者:内森·里德利

克里斯蒂亚诺·罗纳尔多表示,本赛季“或许”将是他作为职业足球运动员的最后一年。

现年41岁的罗纳尔多与阿尔纳斯尔的超高薪合同仅剩一年,他此前已坦承自己传奇生涯即将终结。

这位葡萄牙队长(右图)在今夏参加了个人第六届也是最后一届世界杯,并透露自己很可能在赛季末退役。

他说道:“这或许是我最后一年踢球,我希望留下一个壮丽的传奇。‘我已经为未来做好了全面规划。有太多事情能让我保持忙碌。

“因为足球可能会留下巨大空白,你必须用各种方式填补时间,而不仅仅是一种。”

今日答案:

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1 雨衣(10) 7 快速的(5) 8 拥有(7) 10 天气(8) 11 公平的(4) 13 为恶者(6) 15 禁止(6) 17 应得(4) 18 调查(8) 21 劳动(7) 22 意大利城市居民(5) 23 烦恼(10)

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答案明日揭晓

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0901 322 5601

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今日答案

0901 322 5607

两个单词即将揭晓!

能否用右侧方格中的九个字母组成两个常见的五字母单词?可以——但前提是其中一个字母必须同时出现在两个单词的交叉处。至少有一种方法可以做到,但您必须让正确的字母出现在交叉位置——但它是哪一个?

看看能否在目标时间内找到答案。如需帮助,请致电下方提示热线了解交叉字母。答案明日揭晓

A I N P S T T U Y

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小型填字游戏

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横向

1 报复(9) 7 选择(6) 9 植物茎(4) 10 重剑(5) 12 概念(4) 13 骗局硬币(字母重组)(9) 14 希腊战神(4) 16 莎士比亚笔下的情人(5) 18 无聊的人(4) 19 闪避(6) 20 未开化的(9)

纵向

1 香草(8) 2 新闻稿(4) 3 模仿(6) 4 类似桑巴的舞蹈(5,4) 5 胸骨(3) 6 平静的(6) 8 重新评估(8) 11 太阳外层大气(6) 12 天气图上的线(6) 15 骚动(2-2) 17 破坏(3)

答案明日揭晓

今日答案请致电: 0907 181 2582

数字填充游戏

-174.

用1到9的数字填入每个空白方格。每个序列(横向或纵向)的总和必须等于每行开头或顶部阴影框中的数字。每行中的数字可以重复,但在同一序列中不能重复。


2

D4157

express.co.uk

谜题

ACROSS

1 挪威Kvaløya岛西北海岸上自称“世界最北端城市”的城市(10) 5 “对无赖和男人关闭他们的大门”(莎士比亚《第十二夜》第5幕第1场)(7) 10 无患子科亚洲果树,与荔枝和龙眼相关;学名:Nephelium lappaceum(8) 11 颈椎中最上方的椎骨,与下方的枢椎及上方的颅骨相关节(5) 12 马拉维原首都,1974年被利隆圭取代(5) 13 拉丁语法律术语,字面意思为“不被允许”(3,5) 14 早期罗马冥界之神,源于伊特鲁里亚,常与Dis和Pluto混同(5) 15 1918年至1946年苏联的军事力量,由列夫·托洛茨基创建(3,4) 18 见17 Down 20 2022年高级男子足球世界杯主办国(5) 22 & 38 Across 阿加莎·克里斯蒂以此为笔名创作了6部浪漫小说(1930-1956年)(4,10) 23 南黎巴嫩古代港口城市,传说中狄多和欧罗巴的故乡(4) 24 板球中位于击球手腿侧稍前方的防守位置(3-2) 27 词义包含其他更具体术语的词(“花”而非“玫瑰”,“颜色”而非“蓝色”等);也称上位词(8) 29 1942年至1964年间为缓解美国农场和铁路劳动力短缺而入境的墨西哥移民劳工(7) 31 大查戈斯浅滩是其最大实例的地质构造(5) 32 法国卢瓦尔河谷产区的干白葡萄酒,仅用Melon de Bourgogne品种酿造(8) 34 被认为生活于公元前8世纪、著有《伊利亚特》和《奥德赛》的希腊史诗作者(5) 35 & 29 Down 1909年7月25日首次飞越英吉利海峡的法国飞行家兼航空工程师(5,7) 36 1998年在诺福克海岸发现的4000年历史青铜时代木结构圆圈,又称霍姆一号(8) 37 元素周期表第75号元素,1908年由日本化学家大冈正孝首次发现(7) 38 见22

DOWN

1 以古巴首都命名的极辣辣椒(Capsicum chinense)(8) 2 源自梵语“大灵魂”的印度教头衔,著名由印度民族主义者莫罕达斯·卡拉姆昌德·甘地(1869-1948)使用(7) 3 英国航海天气预报区,南临索伊,2002年前称Finisterre(7) 4 身体部位,形容词gastric指向此部位(7) 6 2026年电影《宇宙威龙》主角,由尼古拉斯·加利奇尼饰演(2-3) 7 1969年马里奥·普佐小说《教父》的主角,由马龙·白兰度(1972年)和罗伯特·德尼罗(1974年)饰演(4,8) 8 砂金石长石的俗称,因其红色或金色闪光而受珍视(8) 9 南非东北部前省份(1910-1994年),首府为比勒陀利亚(9) 16 南美洲南端与南极半岛之间的风暴海峡(5,7) 17 & 18 Across 美国第八任总统(1837-1841年),绰号“小魔术师”(6,3,5) 19 世界最贵足球运动员,2017年由巴塞罗那转会至巴黎圣日耳曼,转会费2亿英镑(6) 21 “一个名叫约瑟的财主之城”,其埋葬了被钉十字架的耶稣(马太福音27:57)(9) 25 莫里哀1668年喜剧,主角为守财奴阿巴贡(3,5) 26 白色晶体沉积矿物岩盐的俗称(4,4) 28 法国及其他欧洲国家最小的行政区划,通常由市长和市议会管理(7) 29 见35 Across 30 与大肠最长部分相关的(7) 33 多瑙河的德语名称(5)

[版面噪声,已略]

ACROSS

1 旧币中的急剧变化(6) 4 马克有一个——蒂姆归还的武器(8) 10 哨兵发现小流氓一无所有,一切都好?(7) 11 从楼梯顶部下来(7) 12 魔鬼在最初的太阳后获得健康的肤色(5) 13 描绘庆祝活动为一场游戏(9) 14 法国同辈群体的衰落(12) 18 他用游泳者调制鸡尾酒———种弱点(8,4) 23 立即欣赏一张照片(4,1,4) 24 进行询问并报告满意(5) 25 不可接受的服装没收(7) 26 从士兵转变为贵族是可鄙的(7) 27 在室内对男人提出质疑,变得悲伤(8) 28 在凹室中暂停诉讼程序(6)

DOWN

1 朋友移到一边作为防守(8) 2 缺乏调味料——雷神煮熟了内部(8) 3 向北移动——即尖锐(5) 5 紧邻首位音乐家的房间(7) 6 令人震惊的医生指出巡回演出(9) 7 法庭案件包含来自原住民群体的便条(6) 8 用一些啤酒招待同伴(6) 9 在恍惚中将黄金放回(6) 15 新鲜混合物中的水果(9) 16 暴民首尾易位,倾向于可信(8) 17 一些葡萄酒阻挡结局,带来愉悦(8) 19 她动作不太快(2,5) 20 对一个国家的重要审查(6) 21 老人原来是个疯子(6) 22 小个子女人紧邻运动员(6) 24 作家去教堂赚钱(5)

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上周四的解答

ACROSS:1 闪存卡,6 老板,10 树脂,11 熟练的,12 加泰罗尼亚语,13 上行列车,14 三明治板,17 菜园,21 减少的,22 擦油工,24 蔷薇根,25 易卜生,26 因此,27 让开。

DOWN:1 预报,2 编年史,3 小心轻放,4 年鉴,5 打扰,7 随意的,8 盐水的,9 中美洲,15 不开玩笑,16 入口,18 丑陋的,19 睡衣,20 三倍,23 寿司。

获胜密语:创造者

目标字谜

良好 19;优秀 29;卓越 38(或以上)。明天公布解答

拨打0907 181 2585获取今日目标解答

海战棋

在所示方格中找出舰队的位置。方格右侧和下方的数字表示该行中有多少个方格被船只或船只部分占据。船只之间不相互接触,即使对角线也不例外。部分方格已填入以供您开始。

明天公布解答

1 × 战列舰

1 × 战列舰

2 × 巡洋舰

2 × 巡洋舰

3 × 驱逐舰

3 × 驱逐舰

4 × 潜艇

4 × 潜艇

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DKTST

1

英国

最佳酒馆

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作者:基尔·马迪

在英语中,还有什么比“有人想喝一品脱吗?”更动听的话吗?我们认为没有。如果你和我们一样喜欢去酒馆,这就是为你准备的指南。

从苏格兰高地到康沃尔最南端,我们在英国国家酒吧与酒馆大奖的帮助下,精选了英国最好的一些酒馆,从后街小酒馆到历史悠久的本地酒吧,再到高端酒馆应有尽有。

首席评委特里斯坦·奥哈纳表示:“酒馆绝对不可或缺。

“它们是社区的支柱,是交流的中心,也是避风港。”

我们的精选应有尽有,从后街小酒馆到历史悠久的本地酒吧,再到高端酒馆。而且像所有好的英国酒馆一样,它们都有一些历史故事,这里面就包括了关于熊和迪克·特平的传说。

不知何故,一家卡拉OK酒吧也混了进来,但我们的目标是让所有人都满意。第一轮酒水算我们的……

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2

第57天

我们从英格兰北部开始,自2013年以来,圣海伦斯的《板球手之臂》酒馆就一直在——呃,让当地人大吃一惊。

这是一家真正的社区酒馆,提供十几种桶装啤酒、夏季长名单的苹果酒、现场微型酿酒厂、娱乐活动和食物。

2013年被封板,自1980年代起就没有桶装啤酒,如今却成为当地人和远道而来的啤酒爱好者的最爱。

安迪和丹尼斯·埃文斯夫妇拯救了这家酒馆,不久之后它就成为英国最佳酒馆协会(CAMRA)评选的英国最佳酒馆。

在柴郡乡间,莫伯利的《教堂酒馆》也以板球为主题。坐落在威尔姆斯洛和克努斯福德之间的一条绿树成荫的小巷上,酒吧内有壁炉点亮的酒廊、一个板球角落和一个更衣室,步行者可以满身泥泞地进来点一品脱啤酒。

店内的自酿啤酒名为“莫利的莫伯利最佳”,以乔治·马洛里的名字命名,他于1924年在珠穆朗玛峰遇难,尽管他的遗体直到1999年才被发现。乔治·马洛里出生于莫伯利,是当地牧师的儿子,教堂对面的彩色玻璃窗上还刻有他的纪念像,酒馆内还有一间以他名字命名的餐厅。

2013年,当蒂姆·伯德和玛丽·麦克劳克林拯救这家有300年历史的酒馆时,它已濒临倒闭。如今,这家酒馆因其获奖食物和壁炉边的啤酒而吸引着人们。

在纽卡斯尔,位于码头边的《皇冠波萨达》是这座城市最古老、最著名的酒馆之一。

这是一栋狭窄的二级保护建筑,内有三个依次相连的饮酒区,其前拉斐尔派风格的彩色玻璃可能出自爱德华·伯恩-琼斯之手。

传说有一位西班牙船长为他的情妇购买了这家酒馆,并以“波萨达”命名。

在霍克黑德,这个湖区最美丽的村庄之一,你可以在《国王之臂》酒馆饮酒,这家酒馆在广场上矗立了500年。

在2025年的翻新后重新开业,它仍然在吧台上雕刻着一位国王,支撑着楼上的地板,还有柴火壁炉。

它的八间卧室以英国国王的名字命名。

这个村庄位于温德米尔湖和康斯顿湖之间,自伊丽莎白时代起,这家酒馆就一直在接待饮酒者。

在林肯郡沼泽地,康斯比的《利盖特酒馆》自1542年起就开始倒啤酒,是该郡历史最悠久的持牌酒馆。

橡木横梁、壁炉凹室、神父藏身洞和一堆小房间,让这里成为消磨一个下午的好去处。很久以前,酒馆山墙上挂着一盏灯,为穿越黑暗险恶沼泽的旅行者指路。现在那里有一个烤披萨的烤箱。

北方之星

回溯百年酒吧传奇

老酒馆掠影

板球手之臂酒馆,圣海伦斯

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教堂酒馆,莫伯利

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贝弗利之臂酒馆,贝弗利

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农夫之臂酒馆,大埃克尔斯顿

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距离:3英里

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酒吧速览

东北英格兰

斯拉吉福德·柯克斯特尔酒馆与运动家休息室,斯拉吉福德 一座19世纪中叶的乡村小酒馆,曾为当地教区长住宅,坐落于南泰恩谷彭奈恩小村,毗邻坎布里亚郡边界。这是一家米其林推荐的以野味为主打的高端酒吧餐厅,主厨康纳·威尔逊采购的所有食材均来自50英里内,并在现场宰制禽类。

克朗·波萨达酒馆,纽卡斯尔 纽卡斯尔最古老且最著名的酒馆之一,位于码头区的一栋三层狭长二级保护建筑内。

维多利亚酒馆,达勒姆 一家由家族经营、始建于1899年的二级保护建筑,位于大教堂附近。被CAMRA评为东北地区历史多房间酒吧内部装潢最佳。店主迈克尔·韦伯斯特从啤酒厂手中买下酒馆,以避免其现代化改造。仅供应烤面包三明治。

车站小屋酒馆,达勒姆 一家简约风格的微型酒吧,隐藏于达勒姆铁路高架桥下。2015年开业,以优质啤酒和苹果酒闻名。饮品直接从地窖舱口取用。

西北英格兰

教堂酒馆,莫伯利 一家18世纪二级保护乡村餐饮酒馆,坐落于树木葱茏的柴郡村庄莫伯利边缘,与12世纪圣威尔弗里德教堂相对。

霍克黑德国王之臂酒馆,霍克黑德 一家始建于500年前的酒馆,位于温德米尔湖与康斯顿湖之间的村庄广场上,自伊丽莎白时代起便迎接访客。

霍斯与乔基酒馆,乔顿 一家地标性黑白相间酒馆,俯瞰曼彻斯特南部乔顿绿地。自18世纪末起便为酒馆,其都铎式立面建于1908年。2025年10月,萨尔福德“黑修士”团队与约瑟夫·霍尔特啤酒厂合作,将其重新打造成乔顿首家高端酒吧餐厅。

农夫之臂酒馆,大埃克尔斯顿 位于菲尔德市场村庄大埃克尔斯顿的一家乡村酒馆,分为两层,设有五处开放式壁炉和一处避风庭院。隶属海鲜酒吧集团,供应新鲜海鲜与丰盛肉类菜肴。

坎伯兰酒馆,奥尔斯顿 一家19世纪酒馆,坐落于英格兰海拔最高的集镇奥尔斯顿陡峭前街街脚。店主盖伊·哈默和海伦·哈默自2002年起经营,此前曾经营两艘70英尺酒店窄船。

板球手之臂酒馆,圣海伦斯 一家由家庭经营的社区酒馆,曾获2017年年度酒馆殊荣,供应石窑披萨、芝士拼盘及现场体育赛事直播。安迪和丹尼斯·埃文斯于2013年接手时酒馆已关门歇业,并于2020年开设现场霍卡特酿酒厂。

约克郡与亨伯地区

惠特洛克酒馆(Whitelock's Ale House),利兹

利兹最古老的酒馆,开业于1715年,隐藏在Briggate大街的Turk's Head小巷深处。2022年升级为二级星级保护建筑,保留维多利亚时代的室内装潢,包括镜子、瓷砖和长长的大理石与铜质吧台。约翰·贝杰曼称其为利兹的核心。

贝弗利武器酒店(The Beverley Arms),贝弗利

位于中世纪小镇贝弗利的乔治亚式驿站酒店,坐落于圣玛丽教堂对面,现为拥有38间客房的酒店兼酒馆。在1790年代重建并更名为贝弗利武器酒店前,此地以"蓝钟"之名著称。据传,臭名昭著的拦路大盗迪克·特平曾在此歇脚。

羊毛绵绵酒馆(The Woolly Sheep Inn),斯基普顿

位于斯基普顿Sheep Street的蒂莫西·泰勒酒馆,是通往约克郡谷地的门户,拥有12间套房。由基斯利酿酒厂运营,供应全系列蒂莫西·泰勒桶装啤酒,并荣获2026年约克郡与亨伯地区冠军。

三桶酒馆(The Three Tuns),斯坦顿

位于罗瑟勒姆附近偏僻小村斯坦顿的家庭式乡村酒馆,始建于20世纪20年代,提供经典英式酒馆美食且价格实惠,曾获南约克郡县冠军。

拉盖特酒馆(The Laagate Inn),康宁斯比

始建于1542年的康宁斯比沼泽向导屋,据称是林肯郡最古老的持续营业酒馆,内有橡木横梁、壁炉和神父密室。

啤酒机酒馆(The Beer Engine),斯基普顿

位于斯基普顿阿尔伯特街的精酿酒馆,夹在市中心与运河之间,由董事亚当·戴维斯和史蒂文·格雷戈里运营。设有6个可更换桶装啤酒的手动泵。


英国最佳酒馆


4

DIST

走私客、幽灵故事与吧台后的熊

如果你想证明一家小酒馆能够挑战整个国家,不妨从塔姆沃思酒馆(Tamworth Tap)开始。今年1月,它被评为CAMRA国家年度酒馆——此前已在2022年和2023年获此殊荣。

作为首家三度获奖的酒馆,其都铎式建筑拥有16世纪的店面和露台庭院,矗立在塔姆沃思的诺曼城堡之下。作为塔姆沃思酿酒公司的据点,酒馆常年供应八种桶装啤酒,兼具社交中心功能,举办工艺俱乐部、绘画之夜,甚至蝙蝠观察晚会。

店主乔治·格林纳韦和路易丝·格林纳韦因对当地贡献获颁自治市自由勋章。

在英格兰中部地区,两位英格兰板球运动员——斯图尔特·布罗德和哈里·格尼——拥有上布劳顿的Tap & Run和斯威斯兰的格里芬酒馆,他们的英格兰一日赛球衣号码被融入了酒馆标识。

2022年6月,洗衣房烘干机起火,大火蔓延至Tap & Run的屋顶和一楼,将其夷为废墟。

投入超过百万英镑和一年时间后,酒馆重新开业,斯图尔特和哈里将其称为“第二局”。

格里芬酒馆则是在Everards酿酒公司在相同执照经营20年后将斯威斯兰酒馆挂牌出售时接手的。

来自拉夫伯勒的哈里对接手感到兴奋与荣幸。

若论奇特,很少有酒馆能与霍德内特的熊酒馆(The Bear)媲美。这家16世纪什罗普郡驿站酒馆坐落于村庄教堂对面。

酒馆的历史中有叛逆修士在教会官员追捕下藏身于地窖,以及精明的店主利用同一隧道开辟免税走私路线。此外,酒馆还声称栖息着贾斯珀·尼尔森的幽灵——一位16世纪末的斯堪的纳维亚木材商人,因与店主发生酒后争执后冻死。

而后便是那些熊。上世纪70年代中期,店主曾养过两头熊,后来被送往纽基动物园安置。

更早的一对则是在1971年底由经理加文·萨瑟兰带入酒馆与顾客互动。

如今,吧台后养熊早已引人侧目。萨瑟兰却不以为然,称它们“不过比狗危险一点罢了”。

在北安普敦郡,哈灵顿的托勒马什武器酒馆(Tollemache Arms)被评为2024年英国最佳酒馆。这家覆盖茅草的铁石酒馆曾名“红牛”,后为纪念在此担任58年教区长的休·托勒马什爵士而更名。酒馆的传说中,他每逢周日便关门,驱赶教区居民去教堂。

二战期间,附近哈灵顿机场的美国飞行员常在此聚集,出征前会将硬币嵌入木梁祈福。至今仍有部分硬币留存。

伯恩特·皮格(The Burnt Pig)隐匿于伊尔克斯顿的后街小巷——三间小屋,天花板上密布泵柄标签。

六种桶装麦芽酒不断更换,猪肉脆皮闻名遐迩,常客还会带来自家菜园的蔬菜、鸡蛋和猪肉派。

它被评为2025年英格兰中部地区年度酒馆,并入围CAMRA前16强,对一家隐蔽的微型酒馆而言实属不易。

2015年开业的店主西蒙·克拉克称,酒馆名称源于一次醉酒之夜。具体缘由就别问了!

酒吧综述

东米德兰兹

蒂克尔德特劳特酒吧,巴洛

位于皮克区边缘的一个独立村庄餐饮酒吧,由厨师克里斯·梅普(Chris Mapp)拥有。他曾在彼得鲁斯餐厅跟随马库斯·沃灵学艺,随后买下自家附近一家破败的当地酒吧。他于2024年在“Craft Guild of Chefs Awards”中被评为“Pub Restaurant Chef of the Year”。菜单将德比郡当地食材与来自康沃尔当日捕捞的船运海鲜搭配。

格里芬酒吧,斯威瑟兰

位于布拉德盖特公园附近的乡村美食酒馆,连续三年被评为“莱斯特郡年度酒吧”。现由前英格兰板球运动员斯图尔特·布罗德(Stuart Broad)和哈里·格尼(Harry Gurney)共同拥有(详见主报道)。

托勒马什武器酒吧,哈灵顿

由乔·巴克利(Joe Buckley)和弗洛·皮尔斯(Flo Pearce)经营的茅草铁石酒吧,当地人昵称其为“Tolly”,并在2024年英国最佳酒吧大奖中获评总冠军。

泰普与朗酒吧,上布劳顿

位于贝尔沃山谷的乡村美食酒馆,是板球手布罗德和格尼开设的首家酒吧。

芬奇武器酒吧,汉伯尔顿

一家17世纪的乡村小旅馆,坐落于汉伯尔顿半岛,该半岛突入拉特兰水库,露台可俯瞰水库。酒吧拥有横梁天花板、壁炉、10间客房,菜单以季节性食材为主。

伯恩特皮格酒吧,伊尔克斯顿

位于后街的小型酒吧,扩建后占据三个房间,泵夹遍布天花板,提供6种不同的桶装精酿啤酒,并以其著名的猪皮脆片闻名。

西米德兰兹

公牛头酒吧,克拉斯沃尔

位于黑山山麓的一家偏远昔日赶牛人旅馆,距离海伊集镇6英里的单车道,是英格兰为数不多的未被破坏的赶牛人旅馆之一。它在同一农场家庭中持续经营了125年,直至1998年关闭,2014年再度歇业,后在村民努力下于2021年重新开业。现已被米其林收录,所用肉类均来自店主自家农场。

熊酒吧,霍德内特

位于什罗普郡霍德内特村、圣路加教堂对面的一家16世纪马车夫旅馆,现为一家时尚的美食酒馆,拥有12间客房。

菲茨赫伯特武器酒吧,斯温纳顿

位于斯塔福德伯爵庄园内的村庄酒吧,始建于约1818年,原址为旧铁匠铺,壁炉由旧锻炉改造而成,餐桌由铁砧支撑。据称拥有英国酒吧中最大的瓶装波尔图酒收藏。其10间客房以波尔图的庄园命名,与莫伯利教堂酒吧为同一业主(详见北部地区)。

红狮酒吧,朗康普顿

一家二级登录保护的石质马车夫旅馆,始建于1748年,位于沃里克郡南部科茨沃尔德村庄,配有壁炉、壁炉烟道和7间客房。罗利石阵耸立于其山丘之上,该村长期与女巫传说相关。

老船坞酒吧,斯陶尔布里奇

自2019年起由独立经营者掌管的自由酒馆,坐落于已关闭多年的“穆林斯酒馆”旧址,可俯瞰斯陶尔布里奇运河盆地和保税仓库。因其旋转供应的精酿啤酒而备受当地欢迎,花园则临水而建。

老布什酒吧,卡洛韦恩德

位于马尔文丘陵脚下老山附近的一家家庭经营的村庄酒馆,由马特(Matt)和卡伦(Karen)夫妇打理,附设露营地、露营小屋、农场商店和咖啡厅。花园内设儿童游乐区、一群鸡和一个鸟舍,每年8月还会举办为期三天的蓝调音乐节。

塔姆沃思泰普酒吧,塔姆沃思

西米德兰兹地区获胜者,并荣膺2025年全国“年度最佳酒吧”殊荣,这是其第三次斩获全国冠军(详见主报道)。

英国最佳酒吧


6

DAY57

南海岸

冈顿武器 arms,位于克罗默附近的北诺福克海岸,坐落于一条长长车道的尽头,这条车道穿过占地千亩的鹿苑。

壁炉上方悬挂着一具已灭绝的爱尔兰麋鹿头骨。在它下方,牛排和排骨在明火上烹制。

鹿肉来自庄园,螃蟹则来自数英里外的克罗默。

在6月举办的全国酒吧和酒馆大奖中,它从252个入围者中脱颖而出,斩获总冠军。

艺术品商人伊沃·布拉卡于2009年购下这栋建筑——当时是一家乡村酒店——并在两年后与斯图尔特·塔特斯尔和西蒙·塔特斯尔(来自伦敦马克·希克斯的厨房团队)合作,将其重新开业为酒馆。

您可在布拉卡的艺术收藏中饮酒,作品包括特蕾西·艾敏、达明安·赫斯特和保拉·雷戈的作品,连洗手间里也挂着一幅卢西安·弗洛伊德的画作。

在19世纪90年代,这里曾是冈顿府邸的第二处住所,常客包括未来的爱德华七世的情妇莉莉·兰特里。

伯克郡奥尔沃斯的奥尔沃斯之钟酒馆位于里奇韦山脊的一个村庄中,这里没有吧台,而是有一个玻璃舷窗,大小约如电话亭,配有推拉隔板和乌木手泵,安装于1902年。

旁边的酒吧间是其内部结构被CAMRA列为全国重要文物的原因。

横梁上刻有“女巫标记”,地板铺有采石场瓷砖,墙上挂着一个单针时钟,还有一个推币游戏板随时待用。

大部分长凳由村庄木匠铺制作,这家酒馆的家族自1700年代起便经营至今,也拥有这家木匠铺。

现有啤酒中包括一款由店主休·麦考利的儿子詹姆斯在花园小屋酿制的产品。

格洛斯特的佩利肯酒馆坐落于圣奥斯瓦尔德修道院遗址对面,声称其横梁来自弗朗西斯·德雷克爵士1577年环球航行时所乘“金鹿”号船的木料(航行中途更名)。

这家酒馆没有厨房,但在格洛斯特橄榄球比赛日会有流动餐车进驻,或可自带食物。

2012年由怀谷酿酒厂拯救后,吧台可供应多达10种桶装麦芽酒和12种苹果酒。

伊克尔顿的狮子酒馆开业于1728年,格林尼酿酒厂于2023年将其推向市场。

作为伊克尔顿最后一家酒馆,村民们购下它,发起了一项为期10周的股份认购,筹集超过44 万英镑,另有10 万英镑来自政府补助。

在2024年圣诞节前夕取得钥匙后,120名村民用了6个月时间翻修酒馆。

去年7月重新开业时,第一瓶酒由93岁的贝蒂·威尔莫特开启,她一生都住在酒馆所在街道的同一栋房子里。

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最优秀的店主深知经营酒馆是门真正的艺术

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EXIST

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酒馆速览

英格兰东部地区

查塔姆格林的风车酒馆(The Windmill),埃塞克斯郡

一家始建于19世纪20年代的酒馆,与一座风车相邻,该风车直至1904年仍在运转,直到最后一位磨坊主亨利·查利斯开始售卖啤酒。风车的翼板早已不见,但圆形屋仍作为私人餐厅保留。汤姆·克拉克曾在雷蒙德·白兰的Le Manoir接受培训,并曾担任米其林星级餐厅L'Ortoian的主厨,他于2022年10月起与合伙人南希·维特共同经营该酒馆,两人正是在那里相识。

伊克尔顿的狮子酒馆(The Lion),剑桥郡 村中最后一家酒馆,首次开业于1728年,在面临关闭威胁时被村民买下。(详见主报道)

冈顿武器酒馆(The Gunton Arms),诺福克郡 2026年全英最佳酒馆与酒吧,坐落于克罗马附近的鹿苑中,由前艺术品经销商伊沃·布拉卡于2011年开业,拥有16间卧室。(详见主报道)

莫尔顿的帕克霍斯酒馆(The Packhorse Inn),萨福克郡 位于纽马基特附近,肯尼特河上有一座15世纪的马驮桥。切斯纳特集团于2012年从格林王酒业(King's Head)收购该酒馆时,估计25年间已换过20位店主。前银行家菲利普·特纳于2013年10月以帕克霍斯酒馆之名重新开业。


伦敦

利物浦街站附近的星酒馆(The Star),伦敦金融城 在2026年全英酒馆与酒吧大奖中获评伦敦金融城最佳酒馆,占地10,000平方英尺,跨越两层,设有四个吧台、全场屏幕及地下室的五间主题卡拉OK房间(名为“天堂卡拉OK”)。

德文郡酒馆(The Devonshire),苏活区 位于登曼街的一家三层酒馆,由公共酒馆主Oisin Rogers、Flat Iron创始人查理·卡罗尔及前Fat Duck主厨阿什利·帕尔默-沃茨于2023年11月开业,该地址自1793年起便是一家客栈。其声誉建立在吉尼斯啤酒之上,Oisin估计每周售出约17,000品脱,单周最高达19,500品脱。该酒馆在2026年大奖中保留了行业“精选奖”。

泰晤士河畔的白十字酒馆(The White Cross),里士满 一家位于泰晤士河畔水巷的杨氏酒馆,以“会被淹的酒馆”闻名。在每月约两次的最高潮时,河水会漫过露台,员工会向想离开的顾客分发雨鞋。其网站会发布实时高潮时间,供顾客安排到访。

惠特比的前景酒馆(The Prospect of Whitby),沃平 该地址自约1520年起便有酒馆,最初名为“佩利肯”,后改称“魔鬼酒馆”。据称是泰晤士河畔最古老的河畔酒馆。1777年重建并更名,因一艘名为“前景”号的运煤船在此停泊,该船来自惠特比——故以约克郡名称命名。酒馆后方河滨悬挂一条绞索,以纪念处决码头及“绞刑法官”杰弗里斯。


英格兰东南部

奥尔沃斯的铃酒馆(Bell Inn),伯克郡 在同一家族经营约250年,拥有伯克郡唯一一处二级登录的酒馆内部,其名称源自传统地主纹章上的铃铛。

彭斯赫斯特的莱斯特武器酒馆(The Leicester Arms),肯特郡 一家被常春藤覆盖的二级登录客栈,位于彭斯赫斯特庄园大门对面,以罗伯特·西德尼(莱斯特伯爵)的封号命名,他于1618年被授予莱斯特伯爵爵位。布拉克斯帕尔斥资120 万英镑百万英镑翻修,由Little and Large Pub Company运营。现设有11间套房及一张罕见的推币游戏桌。

洛希思的韦尔德里格武器酒馆(The Weldriggers Arms),西萨塞克斯郡 一家拥有300年历史的乡村客栈,位于彼得沃斯边缘,设有壁炉、俯瞰矮林与南唐斯丘陵的落地窗及14间卧室。酒馆在2025年11月重新开业,并于2026年大奖中斩获Tyrrells Tyrrellbly Good Taste Award。

克兰菲尔德的石匠武器酒馆(The Mason's Arms),牛津郡 2026年英格兰东南部最佳酒馆与酒吧,一座石砌的科茨沃尔德驿站式客栈,铺有石板地面、石灰粉刷墙壁,吧台由回收教堂镶板制成。在萨姆与乔治·皮尔曼的Country Creatures于2024年10月从马尔斯顿收购后,酒馆恢复了原名——此前自1990年代起曾名为克兰菲尔德酒馆。

英格兰西南部

塞格特酒馆,阿普尔多尔,德文郡

一家面向托里奇河的17世纪酒馆,阿普尔多尔码头区唯一的酒馆,拥有17间客房(分布于酒馆及改建的帆桅阁楼)。女店主露西(Ruthie)供应Young's伦敦原浆啤酒及Country Life酿酒厂的Old Appledore啤酒。

格洛斯特,格洛斯特郡

位于圣玛丽街、大教堂附近的二级保护文物级传统酒馆,建于1679年,提供最多10种桶装麦芽酒及十余种静止苹果酒,无厨房。

圣阿格尼丝,锡利群岛的土耳其人头酒馆

英国最西南端的酒馆,也是该岛唯一一家酒馆,为两层花岗岩建筑,坐落于昔日海岸警卫队船库旧址,距离Porth Conger码头50米。

其花岗岩滑道仍被往来船只使用。酒馆内充满航海用品陈设,自酿啤酒名为Tribute(当地称Turk's Ale),得名于16世纪袭击锡利群岛的巴巴里海盗。

蓝锚酒馆,赫尔斯顿,康沃尔

位于50 Coinagehall Street的一家茅草顶花岗岩精酿酒馆,铺有石板地面,设两间小酒吧,无自动点唱机,室内设保龄球道及独立酒吧。自英国实验室爱好者及啤酒爱好者协会(CAMRA)于1971年成立起,该酒馆即持续酿造啤酒,当时全英仅余四家自酿酒馆。

英格兰历史遗产署认为其为英国现存最古老的酒馆式酿酒厂。Spingo系列麦芽酒在后院用酒馆自备水井的水酿造。

8

酒吧荟萃

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在达姆弗里斯(Dumfries)高街的一条鹅卵石小巷深处,格洛勃酒馆(Globe Inn)自1610年起便开始售卖饮品,并拥有丰富的威士忌酒单。若能在此品尝安南谷蒸馏厂的单一麦芽威士忌,更是锦上添花。

罗伯特·彭斯(Robert Burns)的最爱聚会地,他在这里饮酒、写作、睡眠,度过了在小镇的岁月。四个世纪后,这里依然保留着适合小憩的氛围。

楼上,彭斯曾下榻的房间里,他用钻石笔在窗玻璃上刻下五句诗。其中两句原迹至今保留,另有三句的精确复制品则在19世纪被售出。酒馆提供彭斯房间的参观服务,但任何坐在他原先座位上的人,都必须朗诵他的诗作或为全店买单。

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与此同时,在威尔士,沿着兰诺弗(Llanover)蒙茅斯郡(Monmouthshire)山上的陡峭小径攀登,你会抵达"鹅与杜鹃"(Goose and Cuckoo)——一家二级保护古迹级苹果酒屋,配有真火炉和角落里的老钢琴。

它是兰诺弗唯一在19世纪因禁酒而被当地酒馆大规模关闭时幸存的酒馆,因位于女地主兰诺弗夫人庄园边界之外而得以幸免。

据传,酒馆名称源自一对经营者夫妇。一次争吵中,一人骂另一人"傻老鹅",对方立即回敬"傻老杜鹃",这对侮辱语自此成为酒馆永久的名字。

贝尔法斯特的"皇冠烈酒沙龙"(Crown Liquor Saloon)最初名为"铁路酒馆",始建于1826年。1885年,业主将在当地教堂工作的意大利工匠转而用于装修酒馆,赋予其今日面貌。

这座A级保护建筑拥有约10间雅间(snug),每间均配有金属点火板和召唤下一轮饮品的按铃。红色花岗岩吧台布局如祭坛,内置加热脚踏,煤气灯仍可正常使用。抬头可见彩色玻璃,绘有精灵、菠萝和小丑图案。

至20世纪70年代,该建筑濒临拆除。1978年,在包括约翰·贝杰曼(John Betjeman)在内的公众运动下,国民信托购得此处,至今仍为其所有,并租赁给尼科尔森酒店集团(Nicholson's)经营。

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苏格兰酒吧速览

尤伊格渡轮酒馆(The Ferry Inn, Uig)

位于斯凯岛(Skye)特罗特尼什半岛(Trotternish Peninsula)小渔村尤伊格(Uig)的一家19世纪家庭经营酒馆,俯瞰海湾。餐食以新鲜海鲜为主,在当地码头卸货后供应,并在五桌的小型餐厅中提供。酒馆啤酒来自同村的斯凯岛酿酒厂(Isle of Skye Brewery)。

格洛勃酒馆(Globe Inn, Dumfries)

藏身达姆弗里斯高街鹅卵石小巷深处,这家酒馆始建于1610年,是达姆弗里斯最古老的酒馆。罗伯特·彭斯的最爱酒馆(详见主文)。

德莱门酒馆(The Drymen Inn, Drymen)

位于洛蒙德湖与特罗萨克斯国家公园(Loch Lomond and the Trossachs National Park)内的一家家庭经营乡村酒馆,也是西高地步道(West Highland Way)徒步者的传统首站。它每逢周末举办现场音乐活动。

威尔士

"鹅与杜鹃"(The Goose and Cuckoo, Upper Llanover)

位于布雷肯比肯斯(Brecon Beacons)深山中一条死路尽头的一家二级保护古迹级乡村酒馆,是兰诺弗在19世纪末禁酒运动中幸存的唯一酒馆。

罗斯哈福德酒馆(Rhos yr Hafod Inn, Llanon)

威尔士CAMRA(英国消费者协会实验室)年度获奖酒馆,由公共酒保安哈拉德·休厄尔(Angharad Hywel)和保罗·雅各布斯(Paul Jacobs)夫妇经营超过10年。酒馆设有两个吧区、一个活动室、大型花园,并持续供应来自威尔士各地酿酒厂的精酿啤酒。该酒馆在2025年和2026年两度荣膺"威尔士年度酒馆"称号。

不列颠尼亚酒馆(Britannia Inn, Llanmadoc)

位于戈尔(Gower)西北端的一家保存完好的古老酒馆,是该村仅存的四家酒馆之一,由马丁(Martin)和林赛(Lindsay)夫妇经营超过20年。酒馆拥有可观潮景花园和适合儿童的小型动物园。其休息室的横梁据传来自旧船。

北爱尔兰

贝尔法斯特皇冠烈酒酒吧

位于大维多利亚街的A级登录建筑维多利亚时代金酒吧,1826年以"铁路酒馆"之名开业,1885年由被引入该市教堂工程的意大利工匠重新装修。

利斯贝拉酒馆

位于费尔马纳郡利斯贝拉镇(距离恩尼斯基林五英里)的家庭经营自酿酒馆,拥有14个客人自选酒桶。该酒馆与格伦温尼蒸馏厂共享场地,后者生产小批量爱尔兰威士忑、朗姆酒和白兰地,并曾在2024年和2025年两度获评CAMRA北爱尔兰年度最佳酒馆和年度最佳苹果酒酒馆。

英国最佳酒馆


草稿

《每日快报》

fever itch2 express.co.uk / sport

英格兰足球联赛(EFL)的所有动态与反应

在弗莱姆斯被击落

img-252.jpeg

克莱雷茨队在晚些时候上演双荷兰人绝杀 令升级热门球队震惊

南安普顿主场惨败——见第4-5页

Vertu?

这才像话 国际第四州的指挥官 在新生儿之夜令名流们 兴奋不已。在1970年代, 新生儿之夜是虚构的 第四参议员的第二。


2

DET

热血沸腾

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乔什有大计划

再创新高

布里斯托城 0

米尔沃尔 2

英冠联赛

乔什·科伯恩在坚称自己终于步入正轨时并未夸夸其谈。

这位身高6英尺4英寸的米尔沃尔前锋的两粒精准进球击溃了十人应战的布里斯托城,亚历克斯·尼尔的球队开局便奋力抹去上赛季升级附加赛苦涩记忆。

科伯恩的第二粒进球(上图)来自一记强有力的头球,这位23岁的小将坦言今夏一直在苦练头球技术以充分利用自己在身高方面对大多数后卫的优势。

这名前米德尔斯brough目标球员(下图)表示:"老实说,第二粒进球是我在季前赛中练习的内容之一。凭借我的身高,我本该多进头球,所以我很满意这个进球。

"当场上局势变成11对10时,我认为我们是更好的球队,所以在得到红牌后,我们知道必须得分,我很高兴自己能越过防守者攻入首球。"

中场球员亚当·兰德尔在上半场的无谓红牌让罗宾斯队在新任主帅执教初期连续两场主场失利。

不过,乔·威廉姆斯坚称他们很快就会从揭幕战的失利中走出。

这位布里斯托城中场表示:"主场失利总让人失望。

"两粒失球有点软,但我认为我们有好的表现,而且我们的潜力还远未发挥出来。

"我们下周会再次出击,努力弥补错误。在这个联赛中摸爬滚打这么久后,我深知它起伏不定。我们想重回胜利轨道,变得难以击败。

"我们知道必须拿到结果,但我们拥有顶级的性格球员,永远不会放弃。

"我已经看到了足够多的东西,对这个赛季感到非常乐观。"

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哈文获得25年法庭判决

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伯恩利 对 西汉姆联

BY IAN PARKER

齐安·弗莱明在终场前梅开二度,帮助伯恩利在主场以一场对决中逼平了刚刚降级的西汉姆联。

西汉姆联——本赛季英超降级后最被看好的升级热门之一——在第72分钟由马诺尔·所罗门(左)劲射破门,将比分扩大为2比0。此前由马克斯·基尔曼在第10分钟先拔头筹。

但伯恩利顽强反击,弗莱明在第83分钟主罚点球命中,并在伤停补时阶段再次破门,为新任主帅尼基·海恩赢得首个联赛积分,同时避免了球队自2023年4月以来首次在主场输掉英冠联赛。

尽管西汉姆联自降级后为大手笔转会支付了费尔南德斯和克里斯森西奥·萨默维尔的高额转会费,但他们关键时刻留住了贾罗德·鲍恩,并在本周以2200 万英镑m的转会费打破英冠转会纪录,签下阿尔内·恩格尔斯,以此强化升级竞争力。

虽然前凯尔特人球星恩格尔斯尚未做好出场准备,但本场比赛大部分时间内,努诺·埃斯皮里托·桑托的球队在实力上似乎更胜一筹,而伯恩利则屡屡做出错误决定,浪费了上半场多次不错的机会。

比赛开场不到一分钟,弗莱明接雅各布·布伦·拉内里的传中头球攻门偏出,但这只是东道主的虚假曙光,因为西汉姆联随即抓住首次真正机会得分。

基尔曼利用防守端的失误,轻松从亚伦·拉姆塞身边甩开,头球攻入贾罗德·鲍恩的直接任意球,这也是他加盟西汉姆联后的第68次出场中收获的首个进球。

前任主帅大卫·莫耶斯在场边观战,客队占据优势。


琼斯庆祝双喜临门

查尔顿 2 - 1 德比郡

英冠联赛

劳埃德·琼斯在度过一个难忘的一周后,用一记罕见的进球庆祝其新合同,并为查尔顿队开门红。

这位30岁的中后卫在代表球队首次亮相即取得进球,这是他自去年11月以来首次在比分上留下名字,随后泰瑞斯·坎贝尔在萨米·斯莫迪奇为德比郡先拔头筹后,帮助球队完成逆转。

琼斯(右)三年前以自由转会方式从剑桥联加盟狮穴球场,过去两个赛季均被评为俱乐部赛季最佳球员。

他说道:“这是美妙的一周。我的新合同公布后,又能进球并逆转取胜,这种感觉太棒了——希望这样的好运能继续下去。面对上赛季还在争夺附加赛资格的强大德比郡,我们在落后一球的情况下完成逆转,这真的很精彩。”

克雷格·福赛斯坚称德比郡必须在本周六回到主场对阵卡迪夫城的比赛中迅速弥补本场表现不佳的遗憾。

这位老将后卫已为德比郡效力14个赛季,他说道:“我们本想开局顺利,但没能做到。现在我们要在周六主场面对球迷时把状态找回来。”

Fever Pitch

img-44203306.jpeg

控球权完全掌握在客队一方,全场充斥着明亮的氛围,图尔夫摩尔球场的气氛与利兹联队两年前的升级之战中关键的

img-5E1BE0A5.jpeg

一役颇为相似。

克拉雷茨队在下半场初段占据了优势,但弗莱明在抢点头球时已两次错失绝佳机会,之后又在马罗帕诺斯头顶将爱德华兹传入的弧线球顶偏。

这位荷兰前锋的沮丧情绪随之加剧,因为又一次射门被布伦·拉内里斯角球开出后奥利·斯卡里斯在门线上解围。

西汉姆联队直到第71分钟才获得第二节比赛的首次射门机会,但鲍文的射门击中了己方球员,克拉雷茨队未能完全解围,康特带球沿边线突破后传中,球被挡出,所罗门跟进补射破门。

但克拉雷茨队在第85分钟获得救赎机会——爱德华兹在禁区内被斯卡里斯放倒,弗莱明主罚点球骗过马兹·赫尔曼森将比分扳平。伤停补时第2分钟,球在禁区内混战后落到弗莱明脚下,他选择射入球门远角。

尼基担忧荷兰人将离队

© 伊恩·帕克

克拉雷茨队主帅尼基·海恩敦促Zian Flemming留队,但也坦承在其昨天的绝杀表现后,转会传闻只会愈演愈烈。

这位荷兰前锋是上赛季球队的最佳射手,目前已与多家英超俱乐部传出绯闻,但海恩表示留住他“非常重要”。

他说道:“他今天两次破门可帮不上忙!我对他的表现感到非常满意,尤其是点球的处理方式——他先扳平比分,又攻入第二球。Zian Flemming不仅在进球方面,在整体表现上都对我们至关重要。

“不过我们的战术体系也很适合他,但对他来说留队或许是最佳选择,因为他在这里能发挥更大作用。

“也许冬歇期期间情况会有变化,但我认为他目前在这里过得很开心,这才是最重要的。”

上赛季西汉姆联队在领先局面下丢掉20分最终降级,在东兰开夏郡也上演了类似的沉船剧情。

主帅努诺·埃斯皮里托·桑托(插图)表示:“这真让人失望。我们上半场表现得很好,下半场则逊色不少。扳平比分后本应做得更好。

“在比赛最后阶段领先却未能保住结果,这是我们必须快速学习的教训。我们不能让这两分白白溢走。”

ACE拒绝就手球争议进一步置评

西北地区 1

西南地区 2

锦标联赛

AUNE HEGGEBO 带病为西布朗队在赛季首战的争议性胜利立下大功。

诺维奇队对挪威人的那粒终场绝杀球被判有效感到愤怒,因为该球似乎是从其左臂弹入球门——该球由吉米-杰·摩根传中。

Heggebo(上图庆祝中)拒绝透露其在本年度的仅有第二粒进球的细节。

在完成个人在阿尔比恩队的第50次登场并先开纪录后,摩根将比分扩大,他表示:“能够进球并最终获胜,这份感觉太棒了,这也是对弟兄们付出的巨大努力的最好回报。

“能否出场还是未知数,此前几天我一直生病,但幸运的是,比赛当天我醒来后感觉不错。

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“我们展现出了对阵强队的良好心态,能在这里带走三分并奉献强势表现,体现了我们的优秀品质。”

诺维奇队在终场前通过Mathias Kvistgaarden扳回一球,但仍不足以挽回败局。

Harry Darling 坚称阿尔比恩队的第一粒进球不该算数,这名前锋表示:“我不想多说什么,否则可能会惹麻烦。

“所有人都能从视频和图片中看到,第一粒进球不该算数,这令人失望。

“我们不想以这样的方式开始赛季,这让人痛心,因为我们本应从比赛中有所收获。

“我们创造了很多机会,必须把握住。说到底,我们丢掉了两粒糟糕的进球——尤其是我的第二粒失误——比赛就这样溜走了。”

斯旺西四强锋线威力无穷——伊达赫如是说

斯托克

斯旺西

锦标联赛

爱尔兰共和国国脚亚当·伊达赫认为,斯旺西的四强锋线组合已做好准备,将令锦标联赛的防线闻风丧胆。

这名前锋替补出场仅触球一次便攻入制胜球,此前新加盟的约瑟夫·奥波库刚刚为威尔士球队扳平比分,助其时隔六年重获赛季首胜。

身价为1500 万英镑m的锋线新星赞·维波特尼克助攻奥波库打入联赛首球,而罗斯·斯图尔特近期刚从南安普顿加盟,主帅维托尔·马托斯麾下拥有多种锋线选择,助力球队冲击英超。

伊达赫(右)表示:“希望我们都能做出贡献。

“无论是首发还是替补,每个人都能发挥作用。

“这一点至关重要,我们必须团结一致,

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我们力争重返英超。能够进球太不可思议了。上赛季我因伤困扰,但赛季末表现不错,所以希望继续保持这样的状态。”

斯托克城未能延续埃里克·博卡的首开纪录,马克·罗宾斯麾下球队在最近七轮联赛中遭遇第六场失利。

这名法国后卫表示:“虽然结果不理想,但毕竟只是赛季首战。我们会努力改进,开始赢得比赛。

“我们知道不能总是纸上谈兵。上赛季我们开局不错,但冲超是一场马拉松而非短跑。”


4

锦标赛

女王公园巡游者足球俱乐部因伊利亚斯·柴尔的出色表现而占据优势——但这位两球功臣坚称这并非全是他的功劳。

流浪者足球俱乐部的谦逊的制胜功臣在朱利安·斯特凡的麾下从落后局面中逆转,取得赛季首战的士气提振胜利。

摩洛哥中场柴尔自去年11月以来首次破门,在小木萨·齐藤为QPR足球俱乐部取得领先后又攻入一球。

但这位28岁的球员(上图)渴望避开聚光灯,因为他正努力弥补上赛季因伤缺阵的赛季,并表示:“我只是在尽力帮助球队。

“这不是关于我,全是关于球队,我只是在尽力做好自己的工作。我今天进球了,但若没有队友们的努力我也无法做到。

“每个人都非常努力,付出了真正的拼搏,因此这是一个以胜利开启赛季的好开始,我只是很高兴能以这样的方式开始赛季,接下来就是下一场比赛。

“球迷们太棒了——他们占据了这里,我们听到的只有他们的声音。希望在接下来的赛季中,我们能得到如此难以置信的支持。”

朴茨茅斯队未能延续特里·德夫林开场阶段的惊艳表现,23岁的夏季新援阿布·卡马拉甚至奇怪地坦承,约翰·穆西尼奥的球队在上半场中段被一次临时饮水休息打乱了节奏。

这位来自赫尔城的夏季签约球员表示:“我们前25分钟表现非常出色。

“我们控制了比赛,几乎没有给对手任何机会。我不确定在饮水休息后发生了什么,我们看起来失去了联系。未能从比赛中获得任何收获令人失望。

“不过我们有过不错的时刻,尽管结果不尽如人意,我对我们本赛季能做到的事情只抱有积极的想法。

“我在这里感觉很舒服,球迷们给予我的支持让我能够茁壮成长。”

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迪奥尼西步入正轨

新任沃特福德主帅阿利斯泰尔·迪奥尼西盛赞球队的斗志,助其在2-1的胜利中获胜。

沃特福德在对阵南安普顿的比赛中全场拼抢每一个球的决心显而易见。

迪奥尼西(右)表示:“比赛中有很多积极时刻,但在第二节末段,我们在无球状态下遇到了困难。我看到球员们在有球和无球状态下都能团结一致。

“一个团队,一种心态。这对每一场比赛都很重要,要保持同样的积极心态。在这个级别的联赛中,有许多非常有天赋的球队,这对我们来说并不容易。”

迪奥尼西承认自己首次执教英格兰联赛比赛的经历没有辜负他的期望。

他补充道:“现场气氛太棒了。我不知道会是什么样子。我此前只在意大利观看过英式足球。”

南安普顿主帅永达·埃克特将两粒失球归咎于个人失误。

但他拒绝对充满敌意的现场氛围发表评论,这种氛围必然会在“间谍门”丑闻剥夺南安普顿升级附加赛资格后的其他比赛中再次出现。

埃克特表示:“两次控球失误让我们付出了代价,对阵一支非常擅长转换的优秀球队。

“毫无疑问,球员们的奉献精神是最接近我们所见过的最团结的状态。两次控球失误让我们付出了代价。俱乐部与足总之间的沟通仍在进行,但一旦踏上草坪,一切就回归本真,所有这些都会消失。”

CHICHI

ENEMY

达尔比享受梦幻开局

博尔顿 2

普雷斯顿 1

英冠联赛

博尔顿的萨姆·达尔比很高兴能够夺得本地荣誉。

15年来首次售罄的超过26,000名观众满意而归,因为达尔比和蒂埃里·盖尔的早场进球为升班马流浪者队奠定了基础,使其以风格回归英冠联赛。上赛季的最佳射手达尔比或许享受到了自己在第二级别联赛的首次体验。

这名前锋表示:“这是本赛季的一个好开局,无论是对我个人还是对整个球队而言都是如此。能够在英冠联赛中比赛一直是我的梦想,因此能够获胜、进球并拿到三分,我感到非常兴奋。我们只是想为球迷奉献一场精彩的比赛并赢得胜利。球迷的支持一流,尤其是今天,他们理应看到这样的表现,因为我们知道赛季开局阶段的强势表现至关重要。”

朱塞夫·埃拉比在比赛后段为普雷斯顿队扳回一球,而后卫利亚姆·林赛在最后时刻错失了扳平比分的黄金机会。

在从比利时根克队租借而来的前两场比赛中均有进球的瑞典U21前锋埃拉比表示:“我们未能获胜,这让我感到非常沮丧,因为胜利是最重要的事情。

“能够通过进球和每一次训练与球队建立更紧密的联系,这真的很棒。‘球迷的支持方式让这场比赛感觉像主场一样。’”

华特福德 VS 南安普顿

2 1

南安普顿队发现,本赛季的英冠联赛将是一个无情的竞技场。

自5月份在温布利体育场与赫尔城的附加赛决赛后,他们已有96天未能再次闯入决赛。

在前往赫特福德郡的路上,他们因"间谍门"事件饱受嘲讽,这发生在5月间谍事件后的首场联赛中。

特昂达·埃克特的球队面对主队的活力与顽强毫无招架之力。

沃特福德的夏季签约球员伊克尔·布拉沃与青训学院出品的少年阿明·纳比扎达为新任主帅阿莱西奥·迪奥尼西奉献了一场胜利,而南安普顿球员则因赛季末的行为在场内外遭到起哄(下图左)。

沃特福德的两粒进球均来自南安普顿队的失误传球。

开场12分钟后,杰克·斯蒂芬斯的一记无目标长传被布拉沃抢断。这位来自乌迪内斯的球员、21岁的小将毫不犹豫地前插,一脚劲射将球送入网窝。

这粒进球驱散了在维卡拉奇路球场上空笼罩的不确定性,而新英冠赛季即将到来。

澳大利亚边锋内斯托里·伊兰昆达在24小时前被卖至葡萄牙体育俱乐部,而上赛季的队长伊姆兰·卢扎则被迪奥尼西排除在阵容之外——这名中场球员再次提出转会请求。布拉沃的积极态度也感染了队友,奥特曼·马玛在禁区线附近的射门被丹尼尔·佩雷茨用近柱挡出。

在另一侧,沃特福德青训产品纳比扎达抓住了瑞安·曼宁的又一次失误传球,沿右路高速突进。

看似少年将球控制过度,但在进入南安普顿禁区后,他突然起脚,一记低射直入球门远角。

上半场还因一段火药味十足的时段而被五人染黄,最终主场球迷全体起立为新赛季的球队送上起立鼓掌。

迪奥尼西的球队在下半场继续加快节奏,在每一个可能的时刻围堵对方持球球员。

他们展现出足够的勇气——纳比扎达巧妙地将球回传给奥马尔·特劳雷,后者的射门被佩雷茨用腿部挡出。

这一扑救在南安普顿扳回一球时显得至关重要。卡梅伦·布拉格将球传至距离球门10码处的塞勒·拉林,加拿大前锋轻松推射破门。

仅仅一分钟后,沃特福德门将就被迫做出低位扑救,挡下了拉林凌空抽射。

数秒后,沃特福德险些扩大比分——活跃的布拉沃似乎已确定进球,却被冲过来的瑞安·曼宁用一记精彩的滑铲解围。

南安普顿在比赛末段对沃特福德球门发起围攻,但泰勒·哈伍德·贝利斯浪费了他们最清晰的得分机会。

NEU SPIRIT PUTS BRUM ON RIGHT ROAD

img-268.jpeg

谢菲尔德联 0

伯明翰 0

英冠联赛

菲尔·纽曼坚称伯明翰新近培养出的街头斗志将帮助他们本赛季避免走向地狱之路。

他们上赛季在客场战绩为联赛倒数第四,这给了他们一个冲击附加赛的机会,但他们拒绝被欺负的表现让人耳目一新。

纽曼(右)在中卫位置表现出色,这位29岁的德国中后卫坚称伯明翰已经变得更加强硬。自今年1月以来首次在英冠客场零封对手后,他说道:"我们在身体对抗上更强硬,最终收获零封,这是对上赛季的良好进步。"

"这是一场艰苦的战斗,我认为我们是更好的球队。"克里斯·怀尔德说,他的谢菲尔德联在控球方面不够出色,不配拿到全部三分,他随即将注意力转向加强球队实力。

他们已向莱斯特城后卫哈里·索塔尔提出报价,并考虑引进前曼联中卫阿内尔·艾哈迈德霍季奇,后者已获准离开荷甲费耶诺德。

怀尔德主教练表示:"我们需要引入更多优质球员。"

img-269.jpeg

剪刀喜悦时刻:儿子们闪耀赛场

米德尔斯堡

林肯城

英冠联赛

撰文:杰森·梅勒

威尔·兰克希尔透露,他骄傲的父母因两个儿子的进球而陷入分裂的忠诚。

兰克希尔(上图)通过打入两粒制胜球,为其从热刺转会米德尔斯堡的初始1000万英镑转会费再添一笔,帮助球队在客场逆转击败英冠新军林肯城。

这位21岁的小将并非家中唯一进球的成员——他的哥哥亚历克斯在盖茨黑德2-0战胜沃金的全国联赛中也收获了首秀进球。

兄弟俩目前在东北部合租一处住所。在凭借对阵雷克斯汉姆的联赛杯进球为己增光后,兰克希尔说:"我为亚历克斯感到无比自豪。他付出了极大努力,对他来说这并不容易,但他拥有坚韧的心态,作为一个家庭我们绝对相信他,对他评价极高。

"我妈妈在盖茨黑德观看了哥哥的比赛,我爸爸则在这里看我的比赛。我们是一个足球之家,将生命奉献给这项运动,他和我一样热爱足球。

"能在前两场比赛中取得进球对我来说是巨大的宽慰。转会费带来的期望值总是很高,但我努力训练,听从教练指导,看看接下来会如何发展。

"我渴望上演帽子戏法,但先拿下这两粒进球也不错。"

林肯城队则向外界表明,他们可能不会像许多人预期的那样沦为"送分童子"——他们在全场与博罗队势均力敌。

在亚当·里奇为球队早早取得领先后,这位博罗青训产品、23岁的小伙子表示:"我在23岁时离开米德尔斯堡,只留下美好的回忆,所以我永远不会庆祝对阵老东家的进球。

"遗憾的是,进球发生在一场失利中,但我会将其视为一个美好的时刻。我们与上赛季几乎晋级英超的球队正面交锋,有太多积极因素值得总结。"


6

D8757

PowerPIECn2

英甲联赛(第3轮) 2

巴里克利(2) 0

观众:51,963

巴里克利首发:罗斯蒙特、迈克尔斯上尉、塞尔、伊斯特、阿拉(休斯中尉 7 / 5)、麦克纳马拉、伦纳德(斯旺 8 / 5)、莫里斯、梅拉、米恩(里克 7 / 5、埃文斯)。黄牌:2号 8 / 5、马拉库尔 7 / 5、迪尔 4 / 5。

布拉德福德首发:范塔奇、奥尔德、纽波特、格兰特、本达(霍顿 6 / 4)、汤普森(麦克纳马拉 4 / 1)、惠特尼(博顿 4 / 5)、科登(桑德伍德、布朗)、克朗(基灵汉姆 4 / 5)。黄牌:弗朗西斯 7 / 5、马拉布亚克 5 / 5。点球:罗斯·马丁。

BLACKPINK(1) 1

Mets 1

马斯菲尔德:罗伯茨、吉丁斯、贝比-特雷西、西维尤、比尔(豪厄尔 7 / 5)、布里、拉塞尔(贝弗利 4 / 4)、汤普森、麦克劳克林(休斯 4 / 4)、贝茨、麦克莱恩(贝茨 4 / 4)、蒂尔特。被警告:贝比-特雷西 5 / 5、汤普森 5 / 5。

玛丽希菲尔德:史密斯、戈登(伊斯兰顿 7 / 5)、帕里、迈克尔斯、戴维斯、达文波特、克莱德(亨德里克 7 / 4)、范妮、贝利、安德里赫(范·海克 4 / 5)、罗伊。被警告:戈登 5 / 5。

米特县(2) 1 斯科特 0(斯科特 0)(0)(0) (0) (0)

(SC 0) (SC 0) ( 0) ( 0) ( 0) ( 0) ( 0) ( 0) ( 0) ( 0) ( 0)

Mott's County, Nicholas, Tazmulla, Gibbons, Nery, Noreau, Laman, Cynge, Leansport (Riderman 2 / 5), Evans (Boyd 4 / 7), Tewell (Hopson 4 / 7), Roberts (McKnight 4 / 7), Borden (Clyde 4 / 5), Gibbons, Nery, Sutton (Clyde 4 / 5), Borde

BROWN (1) 2 Brock 1 / 5, Bower 1 / 5 Brock 1 / 5

STANDARD (1) 2 Stanton 1 / 5, Stanton 1 / 5 Stanton 1 / 5

JASSEAL (2) 1 Calafion 1 Kavett 2 / 8 Stropped 48

MAR CITY (1) 0 ATT: 58,056

Prawns' Park, White, McKenna, Gabriel Califion (Monsfield 2), Crampton (Rice 10), Leroy (Belle, Caldwell 1 / 7), Reddale Cuba (6), Elmgaard (Cly 4 / 4), Tufts, Kevett Gardiner (5), Tufts red sand (Airtly) (Hung Bertus, Cramon, Booked: Calafion 2 / 8 Stropped 48

Mar City, Burlington, McKeown, Red Browns, White, Leland, No. 1, Anderson (Lee), 1 / 5, Novick, (Garrard) 7 / 5, Terennys Fisher (Dorris 4 / 5), Ross (Howard 4 / 5) Haddell (Marmond 5 / 5), Slate red sand Bell, 4 / 5, 4 / 5

[版面噪声,已略]

猫头鹰聚首

球迷们欣喜若狂 重生的谢周三 开门红

img-272.jpeg

快乐的亨里克

主帅佩德森带领 庆祝谢周三的胜利

莱顿东方 1 谢周三 2

撰文:史蒂夫·贾奇 谢菲尔德星期三 是一家在经历 长达一个赛季的 深渊后重新找回 自我的俱乐部。

在目睹新赛季首场联赛胜利后, 猫头鹰主帅亨里克·佩德森 转身面向身后的看台, 挥拳庆祝胜利。

这位丹麦人的致意 是献给美国老板 大卫·斯托奇及其 Arise Capital Partners 的同事迈克尔·斯托奇 与汤姆·科斯廷。

对于73岁的 斯托奇来说, 这已是相当充实的一天。

他上电台 透露想签下 童年死忠球迷 杰米·瓦尔迪。

到下午5点时, 他看起来像刚参加完瓦尔迪的派对—— 在看台上跳舞庆祝, 戴着蓝色太阳镜,头发染成蓝色。

“我们团结一心,一切都很好,” 佩德森说,并透露老板们在比赛前后 都与球员们在更衣室里交谈。

他同样可以轻松地 说出希尔斯堡自Arise Capital Partners 斥资200万英镑接管谢周三、 英格兰足球联赛豁免扣15分后 的新气象。

“希——呵,谢菲尔德星期三” 在莱顿高路 开赛前的回声中 回荡, 谢周三球迷们拥抱 这支俱乐部历史上 最黑暗时期的一线希望。

62岁的球迷迈克·奥尼尔 追随谢周三56年, 他说:“我从未想过谢周三会消失。 球迷绝不会允许这种事发生。 抵制行动证明了这一点, 我认为这也是让钱斯里离开的原因。”

超过24,000张季票 已在周四对阵布拉德福德的 预计售罄比赛前售出, 而客场看台在数周前就已售罄。自1960年代初起便追随谢周三的 托尼·帕塔克说: “希尔斯堡应该成为球迷的堡垒, 季票已售罄。 所以只要球迷们给予我们 如此多的跑动、激情与心, 我相信我们会做得很好。”

佩德森渴望球员们能够 利用球迷们“电流”般的支持。

他告诉他们: “带走这份能量, 带走所有能量, 打开心扉, 用心踢球, 然后回馈他们—— 因为他们会激励你们。 我保证。 但我们也想激励他们。”

谢周三今夏已引进13名球员 ——在仅200万英镑转会与租借总额限制下, 这是一次令人印象深刻的重建。

其中最引人注目的是 巴里·班南, 他在米尔沃尔效力5个月后 以自由身加盟。 这位37岁老将在开场后10分钟 单刀射门被门将内森·巴克斯特扑出, 险些上演帽子戏法。

洛维最终通过点球 完成绝杀——他在被詹姆斯·莫里斯拉倒后 获得机会。 这段经历理应让谢周三球迷 对快速重返英冠 燃起真正的希望。

上半场或许让他们担忧, 约瑟夫·奥卢武扳平了 卡勒姆·斯莱特里(图中庆祝者)的进球。

但终场哨响时, 客场球迷的欢呼已说明一切: “谢周三回来了!”

英甲战报

img-273.jpeg

拉塞尔:我们 还有很多要学..

撰文:阿妮塔·钱伯斯 拉塞尔·马丁承认 莱斯特城在以1比1战平 诺茨郡的揭幕战后 “有很多要学”。

这支十年前的英超冠军 在降级后的首场比赛中 由杰登·约瑟夫在下半场先拔头筹, 但康纳·格兰特在补时阶段扳平。

主帅马丁(图中)说: “我们有很多需要改进的地方, 也有很多值得肯定的地方。 我们还有很多要学, 但这会让我们变得更好, 实际上会变得更强。”

布罗姆利在升级后的首场比赛中 凭借替补上阵的维克托·阿德博耶乔 在下半场的进球1比0击败巴恩斯利。

布罗姆利主帅安迪·伍德曼说: “让我们看看这段冒险之旅将带我们去向何方。”

杰克·戴蒙德、凯尔·伍顿和瑞安·格洛弗进球,

斯托克波特在客场以3-1击败普利茅斯。

阿尔盖尔主帅汤姆·克莱弗利表示: “这是一场非常痛苦的失利。 更衣室里的每个人都感到心痛。”

杰克·马里奥特的上半场帽子戏法付诸东流,雷丁在3-1领先的情况下被卢顿逆转,最终以4-3落败,凯西·帕尔默梅开二度,吉迪恩·科杜亚在伤停补时阶段打入制胜球。

哈特斯主帅杰克·威尔彻赞扬了“这个团队的品格和韧性”,而对手利姆·理查森则表示:“这太让人恶心了。”

西伦·布朗挽救了降级的牛津联,帮助球队在客场战平升级的米尔顿凯恩斯,比分为2,2。

德雷尼西尔·桑切斯·费尔南德斯的两粒进球帮助10人应战的哈德斯菲尔德以3-0战胜AFC温布尔登,芬利·门罗替补登场破门,帮助黑池在客场与维康比流浪者战成1-1。

奥利·桑德森在伤停补时阶段的进球帮助史蒂夫尼奇在客场战平伯顿。

剑桥联险胜维冠2-3,曼斯菲尔德2-1击败唐卡斯特,而布拉德福德则在主场以2-0横扫彼得伯勒。

麦金尼斯已步入正轨

苏格兰赛况

德里克·麦金尼斯终于在对阵圣米伦的比赛中取得首胜,在伊布罗克斯球场以5比1的比分晋级Premier Sports Cup16强。

由于在前四场比赛中未能获胜,格拉斯哥流浪者队主帅(右)承受着压力。但瑞安·纳德里在第9分钟为主队先拔头筹。

随后,万亚·德拉戈耶维奇、大卫·加萨马、詹姆斯·彭里斯和罗斯·麦考斯兰相继进球。克里斯·莫奇里为圣米伦攻入一球。流浪者队将在四分之一决赛中对阵凯尔特人。

哈茨在主场以6比2击败因弗内斯,克服了下半场的动荡,成功晋级八强。希伯尼安以1比0淘汰帕提克·蒂斯尔,而斯坦豪斯穆尔则以1比0击败了马瑟韦尔。

约克城 1-0 布里斯托尔流浪者

作者:杰森·梅勒

新任约克城主帅斯科特·林赛(Scott Lindsey)希望在击败布里斯托尔流浪者后,能让球迷对自己的支持取代此前的嘘声。此前在上周对阵前东家克劳利的卡拉巴奥杯失利中,由于夏季解雇夺得全国联赛冠军的斯图尔特·梅纳德(Stuart Maynard)引发争议,林赛在首场比赛中就被球迷嘘下场。

但哈里·博伊斯(Harry Boyes)在联赛首秀中表现出色,在亚历克斯·纽比(Alex Newby)替补登场后攻入两球,帮助约克城在时隔10年后重返该级别联赛首秀即取得胜利,也为新任主帅减轻了压力。

主教练林赛表示:“这场胜利给了我们巨大的提升。我们表现出色,很高兴能让球迷有值得歌颂的内容。我们看起来是一支非常优秀的球队,这也是我们现阶段水平的真实写照。”

约克城的胜利得益于流浪者糟糕透顶的防守——在中场休息后仅20分钟内,流浪者就丢掉三球,将胜利拱手让给对手,这也是他们在英格兰足球联赛杯重返第四级别联赛后的首场失利。

博伊斯是夏季从绍森德加盟的球员,他表示:“这是一个梦幻般的首秀。我送出一粒点球,但通过两粒进球弥补了失误。这是一场充满乐趣的比赛,我们理应赢得三分。

“来到这里后,我的状态有望得到提升,我无法再要求更多。如果我们大多数比赛都能这样踢,我有信心赢得联赛。我们的目标就是如此,今天观看我们比赛的人会认为我们绝对有竞争力。”

克林顿·莫拉(Clinton Mola)的首开纪录和

穆林斯率纽波特打响头炮

作者:劳拉·史蒂文森

纽波特新任主帅海登·穆林斯(Hayden Mullins)认为,球队在揭幕战主场3-0击败升级的罗奇代尔,交出了一份有分量的答卷。

夏季加盟的凯尔·卡梅伦(Kyle Cameron)和沙奎尔·格温格韦(Shaquille Gwengwe)的进球让纽波特在半场结束时占据主动,而罗奇代尔在第四级别联赛的回归之旅则从糟糕变得更糟。

客队后卫布莱恩特·比隆戈(Bryant Bilongo)在下半场中段被出示第二张黄牌,而雅亚·班巴(Yahya Bamba)在补时阶段锁定3-0比分。

穆林斯(右)表示:“我们知道需要在主场表现出色,希望能打响头炮,我们做到了。”

罗奇代尔新任主帅伊恩·沃森(Ian Watson)说:“如果你是第四级别联赛中的软柿子,就会被对手吃得死死的。”降级的朴茨茅斯身披流行巨星罗比·威廉姆斯作为新球衣赞助商,在客场0-2不敌老东家奥尔德姆,卡勒姆·卡瓦纳(Calum Kavanagh)下半场梅开二度。

同为降级球队的埃克塞特和罗瑟勒姆也在客场分别以0-1负于格林斯比镇和1-2不敌切尔滕纳姆。北安普顿在时隔多年后重返第四级别联赛主场,被斯温顿0-0逼平。华素尔在客场3-0击败吉林汉姆,进球者分别为艾萨克·摩尔、詹姆斯·康诺利和亚伦·普雷斯利。

此外,特兰米尔流浪者主场2-0击败什鲁斯伯里,巴尼特主场3-1战胜索尔福德城;弗利特伍德和克鲁则在客场分别以1-0击败切斯特菲尔德和克劳利;科尔切斯特在客场2-2战平阿克rington斯坦利。

本周电视直播足球赛程

今日:英冠联赛·卡迪夫对阵雷克斯汉姆,20:00,天空体育。

明日:EFL Trophy小组赛·莱顿东方对阵温布尔登,19:00;北安普顿对阵布莱顿U21,19:00;雷丁对阵维康比流浪者,19:00;斯托克波特对阵埃弗顿U21,19:00;维冈竞技对阵阿斯顿维拉U21,19:00;巴尼特对阵阿森纳U21,19:45,天空体育+. 欧冠联赛附加赛·费内巴切对阵里昂,20:00,亚马逊Prime. 列夫斯基索菲亚对阵雅典AEK,20:00,TNT体育。

周三:EFL Trophy小组赛·曼斯菲尔德对阵曼城U21,19:00,天空体育. 欧冠联赛附加赛·凯尔特人对阵拉斯克,20:00;萨格勒布迪纳摩对阵维京足球俱乐部,20:00;奈梅亨对阵博多格林特,20:00;布拉迪斯拉发斯洛万对阵采列,20:00,天空体育。

周四:英甲联赛·谢菲联对阵布拉德福德城,20:00,天空体育。

周五:英超联赛·阿森纳对阵考文垂,20:00,天空体育。

周六:英超联赛·赫尔城对阵曼联,12:30,TNT体育. 布伦特福德对阵热刺,17:30,天空体育. 英冠联赛·林肯城对阵朴茨茅斯,12:30,天空体育. 伯明翰对阵布里斯托城,12:30;米尔沃尔对阵诺维奇城,12:30. 英甲联赛·唐卡斯特对阵巴恩斯利,12:30;卢顿对阵诺茨郡,12:30. 英乙联赛·索尔福德城对阵切斯特菲尔德,12:30;华素尔对阵格林斯比镇,12:30,天空体育+。

周日:英冠联赛·西布朗对阵伯恩利,12:00,天空体育. 英超联赛·布莱顿对阵阿斯顿维拉,14:00;曼城对阵伯恩茅斯,14:00;纽卡斯尔联对阵利物浦,16:30,天空体育。

DAILY EXPRESS

CAMPAIGNING FOR A BETTER BRITAIN

express.co.uk

MONDAY, AUGUST 17, 2026

£2.40

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Tests and treatments that were 'unimaginable a decade ago' now within reach

'WE'RE ENTERING A GOLDEN ERA

FOR THE THOUSANDS of people living with dementia must be supported to take part in research during a "golden era" of breakthroughs, a leading charity urges today. Pioneering treatments and tests "unimaginable just a decade ago" are now within reach, according to

BY HANNA GEISSLER Health Editor

Alzheimer's Society. But experts warn that NHS patients risk falling behind as countries more involved in trials roll out innovations.

Dr Richard Oakley, charity associate director, said: "We are entering a golden era for dementia research. But the hard truth is that

TURN TO PAGE 4

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2

Daily Express Monday August 17, 2026

DAYS!

WEATHER FORECAST

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Today's summary: Cloudy start, mild evening

North West: Cloudy with light drizzle early. Sunny spells and disrepsurs later. Breezy and mild. High 25C (68F).

Northern Ireland: Overcast with rain in the afternoon. Light showers later. Breezy winds, mild temperatures. High 15C (86F).

Wales: Cloudy with sunny spells later. Breezy with mild temperatures throughout. High 24C (75F).

Midlands: Overcast skies initially. Brightening later with a gentle breeze. Mild temperatures. High 24C (75F).

North East/Yorks: Cloudy with drizzle at times. Clearing later. Mild with gentle winds. High 25C (88F).

Scotland: Cloudy, with drizzle in the afternoon. Gentle winds, mild temperatures throughout. High 15C (84F).

East Anglia: Cloudy start with drizzle. Sun breaks later. Light winds, gradually cooling. High 22C (73F).

London/South East: Cloudy with sunny intervals. Breezy afternoon. Winds gentle, temperatures warm. High 26C (79F).

South: Cloudy with sunny spells later. Breezy, warm with a gentle southwesterly wind. High 25C (77F).

South West: Cloudy with occasional sun. Clearer later. Breezy with mild temperatures throughout. High 24C (75F).

Channel Isles: Cloudy with some sun. Fair later with brisk breezes. Mild throughout. High 23C (73F).

Sea: North Sea; Tyne. Irish Sea: Smooth or slight. Channel: Night.

UK OUTLOOK TOMORROW: Expect mostly cloudy skies with mild temperatures and light winds. Occasional sunny spells are possible, especially towards the afternoon.

SIX-DAY FORECAST Temperatures in Centigrade

TUE WED THU FRI SAT SUN
London 14 25 13 24 12 22 12 22 11 21 11 23
Belfast 12 18 11 17 9 17 9 16 9 17 10 18
Birmingham 12 22 10 21 9 19 9 19 8 19 8 21
Cardiff 12 21 10 21 10 21 10 21 10 21 10 22
Glasgow 12 17 11 17 10 17 9 16 10 17 10 18
Manchester 12 19 11 19 10 18 9 18 9 18 9 20
Newcastle 11 20 11 19 10 17 9 17 9 17 9 19
Norwich 13 23 11 22 12 20 10 20 10 20 10 21
Plymouth 14 24 13 22 12 22 12 21 11 21 11 22
24 hours to 24:30 0:30 PM 0:30 PM TIME (MIN)
Aberdeen 2.1 0:30 13:15
Aberport 1.6 0:30 13:19
Ariswick 3.5 0:15 15:21
Belfast 2.8 0:15 13:18
Birmingham 1.2 0:30 12:23
Winsult 3.2 0:30 19:26
Bristol 3.6 0:30 14:26
Cardiff 3.9 0:30 14:26
Durham 4.3 0:20 21:26
Edinburgh 4.4 0:30 15:18

Britain yesterday: Moon, sun and tides

MiGON rain 11:31am, wts 9:33pm
Stills sun, smoke 4.4days, wts 4.1days
Manchester rain 5.21am, wts 8:33pm
First Quarter
20 August
HIGH TIDE
London Eye 3.41am, 5.10pm
Liverpool 3.39am, 5.10pm
Greenock 3.39am, 4.40pm
Stowe 3.40am, 5.10pm
Britain
Extremes:
24 hours
in from Saturday
Lighting-up times
Belfast 8.51am-9.05am
Birmingham 8.05am-9.05am
Bristol 8.05am-9.05am
Glasgow 8.48pm-5.54am
London 6.19pm-5.05am
Manchester 8.03pm-5.05am
Newcastle 6.35pm-4.45am
Today's Europe forecast
Amsterdam Cloudy 21C/75F Amsterdam
Brussels Cloudy 22C/73F Brussels
Dublin Cloudy 23C/75F Dublin
Frankfurt Rain 24C/75F Frankfurt
Geneva Thunder 25C/75F Geneva
Lidden Sunny 26C/81F Lidden
Madrid Sunny 30C/100F Madrid
Paris Fair 25C/84F Paris
Rome Fair 25C/81F Rome

Around the world yesterday

Amsterdam Cloudy 23 73
Allianz Sunny 30 86
Barcelona Sunny 30 90
Berlin Cloudy 19 86
Budapest Sunny 20 91
Bratislava Sunny 20 87
Cape Town Fair 14 81
Casablanca Fair 26 78
Cork Sunny 31 88
Cutler Cloudy 18 84
Dubrovnik Sunny 26 80
Fars Fair 19 79
Alverness Sunny 24 80
Gibraltar Cloudy 26 79
Guernsey Fair 21 75
Hong Kong Thrub 32 90
Istanbul Fair 28 82
Jersey Fair 24 79
Larnaca Sunny 33 91
Los Angeles Sunny 26 84
Los Angeles Fair 24 75
Lucia Sunny 40 104
Metapa Fair 30 86
Malvica Sunny 33 91
Malva Sunny 30 90
Melbourne Fair 13 55
Milan Sunny 24 93
Mosque Fair 21 75
Naroda Cloudy 18 84
New Delhi Fair 30 90
New York Sunny 26 79
Niue Sunny 30 86
Nicosia Fair 24 92
Perth Sunny 23 73
Prague Rain 30 88
Singapore Timber 25 88
Stockholm Cloudy 17 63
Sydney Fair 18 64
Sri Ann Sunny 30 90
Seperity Sunny 30 86
Toronto Fair 25 75
York Sunny 25 90
Venezuela Sunny 23 88
Vienna Sunny 33 91
Vienna Fair 28 90

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'PM must scrap tax

raid to regain the trust of farmers'

EXCLUSIVE

BY KATIE HARRIS

Senior Political Correspondent

ANDY Burnham has been warned to axe the inheritance tax raid on farmers if he wants to win back their trust.

The Prime Minister admitted over the weekend that Labour has a "long way to go to build back trust" with the sector.

His predecessor Keir Starmer faced months of furious protests over new IHT laws that came into effect in April.

The government had planned to slap an inheritance tax on farms worth over £1million, but raised the threshold to £2.5m in a partial U-turn.

But the Conservatives insisted the so-called family farm tax, which was announced by Rachel Reeves in her first Budget, should be ditched.

Shadow Chancellor Mel Stride said: "Andy Burnham has finally admitted what the Conservatives were saying.

"Starmer and Reeves destroyed trust and caused irreparable damage to our farming communities who are the backbone of our nation.

"To rebuild trust with farmers, they don't need warm words from the Prime Minister, they need him to scrap the family farm tax."

The Daily Express has campaigned against the policy with our Save Britain's Family Farms crusade.

Andrew Ward, an organiser of one of

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the protests, insisted the changes should be reversed. The arable farmer from Lincolnshire said: "Definitely. They've watered it down a bit but it's still there and it's hanging over people.

"People will still have to sell land to pay for it. I would say it's the biggest thing that's causing the grief."

He also highlighted a series of other measures the government has brought in that are having an impact, including the employer national insurance hike and minimum wage increase.

On trusting Labour, Mr Ward said: "It won't happen overnight. It's action, not

words." The PM visited a family-run potato farm near Truro, Cornwall, on Saturday as he unveiled a £65m funding package for farmers hit by a summer of heatwaves. Ruined harvests could cause a rise food prices.

Mr Burnham said: "I realise we've got a long way to go to build back trust with the farming community.

"It's probably been the hardest summer for farming in a generation. I see food and farming as part of national resilience, national infrastructure.

"We need to guarantee our own food production going forward."

CORRECTIONS AND COMPLAINTS

If we've published anything factually inaccurate, please contact the readers' editor by email at expressletters@express.co.uk or write to Readers'

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OPINION 12 HEALTH 28-30 TV 33 LETTERS 38 STARS 40 SPORT 43 PLUS PUZZLES PULLOUT


DKTST

Daily Express Monday, August 17, 2026

3

Nigella bakes her debut

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New judge will bring 'warmth, wit and passion' to TV favourite

CHANNEL 4 have promised Nigella Lawson will bring "warmth, wit and passion" to The Great British Bake Off as she is pictured with her co-stars for the first time.

The 66-year-old TV chef replaced Dame Prue Leith as a judge on the Channel 4 series after the 86-year-old said in January she was stepping down from the show she joined in 2017.

Excited

In a picture taken on the first day of filming in the Bake Off tent, Nigella is wearing a flattering black zipper dress next to presenters Noel Fielding and Alison Hammond, and fellow judge Paul Hollywood.

Filming is complete on the series, which will air next month. Channel 4 said fans "can expect to see Nigella bringing

BY MARK JEFFERIES

her trademark warmth, wit and passion for flavour to the tent".

When Nigella revealed she was joining, she told ITV's This Morning: "I am excited but take it very seriously.

"Bake Off is about the programme – which is an institution of national treasure status – and the bakers. I just want to be there and be a part of it."

Reports that Paul and Nigella were "not getting on too well" have been dismissed by a Channel 4 source, who said Nigella was more than holding her own with Paul, who has been on Bake Off since it began on the BBC in 2010.

Paul and Nigella have also agreed to promote the series together, which points to a solid working relationship.


4

DIST

PLEA TO BOOST 'GOLDEN AGE'

COMMENT

LAURA

ROONEY

Head of Research Participation at Alzheimer's Society

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DAY in and day out, I see the life-changing potential of dementia research, both for families living with dementia today and for future generations.

Research is helping us better understand the diseases that cause dementia, improve diagnosis, and develop new treatments that could slow, stop or even prevent its progression.

Yet one of the biggest challenges remains getting people diagnosed early enough to access support, treatment and research opportunities.

At any one time, one in three people with dementia in the UK do not have a formal diagnosis.

Without one, they can miss out on vital care as well as the chance to participate in research. At the same time, dementia trial participation remains far behind that of other conditions, such as cancer, despite dementia being the UK's biggest killer.

Before joining Alzheimer's Society, I worked as a cancer

'1 in 3 people with dementia do not have a formal diagnosis'

research nurse, where conversations about research were a routine part of care.

People were regularly offered opportunities to contribute to scientific advances that could benefit them and future generations. Dementia should be no different.

At the Alzheimer's Society UK Dementia Trials Network Research Nurse Programme, I see firsthand the difference research participation can make. Our dementia research nurses support people and families throughout the process, helping them understand what taking part involves and ensuring they can make informed choices.

But scientific breakthroughs cannot happen without participants. We need research opportunities to become a standard part of dementia care, and we need greater government commitment to improving diagnosis, expanding access to trials and investing in dementia research infrastructure across the UK.

We have the science to change the future of dementia.

Now we need the political will, and more people aware of how they can take part, to make that future a reality.

'Pioneering treatments within reach but hard truth is diagnosis delays are stalling progress'

FROM PAGE ONE

diagnosis delays are stalling progress in the fight against the UK's biggest killer.

"People are diagnosed too late and too often are not told what disease is causing their dementia – meaning they miss out on care, support and opportunities to take part in research."

Around one million people are living with dementia in the UK – and that figure is projected to rise to 1.4 million by 2040.

In recent years, the first medicines proven to slow Alzheimer's have been approved, and promising blood tests have been developed that could detect the disease earlier.

However, the UK's dementia research landscape lags at least 20 years behind progress made on cancer, the charity claims.

In the past five years, just 551 people have

been recruited into late-stage dementia trials in England, compared with more than 24,000 in cancer work.

Dr Oakley said a key first step is for ministers to set more ambitious targets, including a timeframe for anyone with suspected symptoms to receive a diagnosis or all-clear.

For more than a decade, the NHS target was for 66.7% of patients to have a diagnosis at some point. This was removed from operational planning guidance for 2025-26.

The government has committed to publishing a Modern Service

Framework for frailty and dementia this year as part of England's 10-year health plan. Dr Oakley said: "I don't know why we'd ever accept only two-thirds of people getting a diagnosis.

"You would not accept

Dr Richard Oakley wants targets for diagnoses

that for cancer – we'd be outraged. We actually have a 28-day target to receive a cancer diagnosis after meeting the GP, and I can see no reason why we shouldn't be that ambitious.

"A good first step, as part of our Modern Service Framework, would be agreeing on a target timeframe for diagnosis. Eighteen weeks sounds like a good starting point."

Toxic

More detailed tests are also said to be needed.

Only 2% of people diagnosed with dementia are told if they are positive for amyloid, a toxic protein associated with Alzheimer's and the target of recent drugs.

Dr Oakley said if patients are diagnosed they need to know their rights and be given chances to join trials: "It's not part of our culture yet, like it is in cancer where everyone knows it's their right to hear

about clinical trials and often people are asked if they're interested."

He went on: "We have seen a massive change in cancer from it being 'the big C' that no one discussed. The stigma barrier for dementia is hard and higher. People think dementia is still a natural part of ageing – it is not.

"The biggest killer in the country isn't even recognised as a disease by the vast majority. It is very difficult to beat something that people don't even know is a problem."

The total of UK-launched dementia trials had been declining for years but recently improved.

Dr Oakley praised the government's £50million investment in the Dementia Trials Network (UKDTN) in 2024.

It aimed to expand access to a larger, more diverse population and it has worked with Alzheimer's Society to embed research nurses at trial sites, supporting patients in their journey and removing barri-


FOR RESEARCH INTO DEMENTIA

DKT

5

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'It is the only way we are going to find treatments'

SUE NOAKES was diagnosed with young-onset Alzheimer's disease in September 2023 after the former counsellor noticed that she was forgetting clients' names and was struggling with spelling.

Her parents and brother had dementia diagnoses and she knew she had to act.

Sue, 67, of West Sussex, was told after visiting her GP and a private consultant.

She had heard about clinical trials while working for Alzheimer's Society and was determined to find a local study.

In late 2023, she was accepted on to a trial for denanemab – one of two drugs recently approved for use after being found to slow Alzheimer's. Sue said: "Taking part in a clinical trial is one of the best things I've ever done. I lost both of my parents to different types of dementia.

Hope

"So I know just how devastating this disease can be.

"I truly believe research is the only way we're going to find treatments for as many people as possible."

She added: "Even if these don't change my own future, or my brother's, knowing I've played a small part to help others gives me real hope."

Sue participated in the trial until last month, visiting a clinic monthly to receive an intravenous infusion.

She does not yet know if she was being given the active drug or a placebo and will find out once every trialist has finished their course of treatment.

Sue said taking part was not always easy "Not every visit made me feel like I was doing something positive rather than just waiting for dementia to take more away.

"The one thing that can stop dementia in its tracks is research, so I would encourage anyone who has the chance to take part to grab the opportunity with both hands."

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Lags are caused by referrals being rejected

GPs' fear over cancer delays

BY STORM NEWTON

MORE than a quarter of patient referrals to hospitals are being rejected and returned to GPs, a poll has found.

There are concerns the process is creating unnecessary waits for people suspected to have cancer.

In the survey of 712 GPs by Pulse, doctors said 26% of attempted referrals came back as “advice and guidance” when it was not requested. A&G is designed for GPs to seek specialist advice before making a referral.

One London doctor said they feel the system is “getting more risky and unsafe” and another, in the North East, warned the back and forth was creating “increasing barriers to two-week-wait gastrointestinal referrals” for patients with suspected cancer symptoms.

And over a third of the bouncebacks medics received asked them to do work considered outside of their remit.

Dr Clare Bannon, GPs committee chairwoman at the British Medical Association, told Pulse: “Where a referral is requested, hospital trusts are contractually obliged to accept referrals from general practice, except in very limited circumstances. Referrals should not simply be rejected with requests for additional GP actions unless part of a locally agreed pathway.”

The Department of Health and Social Care said the system has supported millions of patients to get care in the right place without having to join elective waiting lists.

And it said it had recruited 2,000 extra GPs since July 2024.

A spokesman said: “This is helping more patients to receive timely and appropriate care in primary and community settings.”

ers to participation. But the UKDTN found eight in 10 people with dementia were not told about research opportunities by their clinician, and two-thirds did not know how to access such information.

Alzheimer's Society put £18.6m into dementia research in 2024-25.

It wants sustained government investment to build on UKDTN's foundation and to attract more pharmaceutical research.

Dr Oakley said: “If we do this right the UK could absolutely become the world’s leader in early-phase clinical trials, I have no doubt. We could also play a big role in late-stage trials where you need to recruit thousands of people, often multi-site, multi-country.”

Putting the UK at the forefront of research will ensure NHS patients are not left waiting years to access innovations available in places such as the US and Japan.

Dr Oakley said: “If we do not run the trials in the UK, we do not

understand how to administer [the drugs]. If we run the trials, we will see how hospitals diagnose, screen people in and out, and provide access to the care and support. We get the NHS and our systems ready to deliver these treatments.

“The government’s Modern Service Framework for dementia and frailty is a once-in-a-generation chance to speed up diagnosis and help more people benefit from research breakthroughs.

Theory

“We’ve seen with cancer what’s possible when research investment and participation are prioritised.

“People affected by dementia deserve that same ambition.”

The charity's call to action is supported by Stuart Jennings, whose late wife Carol played an invaluable role in Alzheimer's research in the late 1980s.

Her family displayed a strong

history of early-onset dementia and gave up many hours to participate in brain scans, blood tests and memory assessments.

The work led Prof Sir John Hanly to formulate “amyloid hypothesis” – the theory behind the first treatments shown to slow the disease.

Stuart, who is a vice-president of Alzheimer's

Society, said: “Carol spent much of her life supporting dementia research because she believed that every breakthrough starts with people who are willing to take part.

“The advances we’re seeing today show what research can achieve, but there’s still much more to do.” He continued: “If we’re to

continue that progress, we need more people to get involved in research. Every study, every trial and every volunteer helps researchers build a clearer picture of dementia – bringing us closer to better diagnosis, more effective treatments and ultimately a cure.”

Prof Catherine Mummery, the director of UKDTN and a neurology expert at University College London hospitals, said: “Every day I meet people living with dementia who ask what they can do to help beat it. Although there are a

growing number of trials in the UK, there are still too few and navigating the research system can be confusing. Many who are willing

and able simply do not get the opportunity.”

The Department of Health and Social Care said it was exploring options to reduce diagnostic waiting times and to provide the best care and support.

Transform

A spokesman added: “We are also prioritising investment in research, expanding participation in clinical trials and making the UK a world leader in developing and testing the next generation of dementia treatments. This is vital work, which will transform the way our country responds to dementia.

“We are grateful to all the charities, research partners and medical experts who are helping us to develop these plans.”

Further information and support can be found online at alzheimers.org.uk.

OPINION: PAGE 12

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6

DAYST

Water bills

'might go up in droughts'

BY KATIE HARRIS

WATER suppliers may be allowed to charge households more during periods of drought.

Regulators are considering letting firms impose surge pricing and to factor water scarcity into bills in an attempt to reduce consumption.

The plans, revealed as most of England is in drought after several heatwaves, would take effect in April if they are approved by Ofwat.

Water activist Feargal Sharkey has accused suppliers of "contempt".

The ex-Undertones singer told the Sunday Telegraph: "For 40 years these companies have had legal obligations to help consumers to reduce their demand, and they have failed."

He added: "Now they're going to penalise consumers for that failure. We've all been treated with contempt."

A government spokesman said: "Water companies are trialling new charging structures which must, as promised, make bills fairer."

Tories target travellers' illegal sites

BY KATIE HARRIS

THE Tories say they will crack down on illegal traveller sites after ditching human rights laws, if they win power.

Freedoms gained from leaving the European Convention on Human Rights and the Human Rights Act would enable the party to end "two-tier treatment".

Police would be able to ban travellers from returning to the sites.

Sir James Cleverly, the Shadow Communities Secretary, said: "Illegal sites and unauthorised development of legal sites is having a major negative impact on the local population, and residents feel abandoned. Police and local councils need our backing to intervene and take robust action.

"We will end the soft-touch approach favoured by Labour and ensure everyone is treated equally."

The Tories would also make it an offence to trespass with a vehicle after being told to leave an encampment.

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Benefits ban for foreign nationals under Reform

BY KATIE HARRIS

A REFORM UK government would ban foreign nationals from claiming almost all welfare.

The party's Treasury spokesman Robert Jenrick will unveil a 50-page plan today to slash the benefits bill by £50billion a year.

Foreigners, including those with EU settled status, will no longer qualify for universal credit, housing benefit, pension credit, jobseeker's allowance, child benefit, free child care and disability benefit.

Reform would also abolish personal independence payments and the health element of universal credit for working-age adults.

Mr Jenrick will warn that unless savings are made, the welfare bill will "bankrupt Britain and send taxes even higher". He will accuse the Tories and Labour of being "two

PIP payments would also be axed in £50bn savings

sides of the same coin" when it comes to benefits. And the ex-Tory will insist "only Reform UK is truly on the side of hardworking Britain that holds our country together".

Mr Jenrick said: "Forcing British workers to pay for the benefits of foreigners is not just economically illiterate but plain immoral.

"People are more than happy to support their neighbours in hard times. But the British taxpayer cannot afford to subsidise everyone on the planet, especially those who have not paid in. The public have been crying out for this change for

decades. Unlike the two old parties, Reform will deliver a system that's fair for the British people."

It comes as welfare spending is forecast to reach an eye-watering £407bn by 2030.

Banning foreigners from claiming most benefits would save £21bn a year within five years, according to Reform. The party estimates taxpayers have shelled out £55bn on welfare for foreigners between April 2022 and February 2026.

There will be some exemptions, including the war widows pension and armed forces compensation.

The policy means the withdrawal agreement with Brussels would need to be renegotiated, as it requires the UK to pay benefits to EU nationals.

Shadow Work and Pensions Secretary Helen Whately said: "British people want welfare spending under control, abuse stamped out – and dignity for people who are seriously disabled. Serious reforms which take hard work.

"Reform UK have spent months flip-flopping on the two-child cap and now they've rushed out a cobbled-together announcement which is already unravelling.

"Their proposals will drag Britain back into Brexit battles with no certainty or success."

Labour said: "Reform's £50bn claim is fantasy economics, built on stripping support from disabled people and shifting costs on to employers."

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THERE is a fundamental unfairness at the heart of our welfare system. Foreign nationals who have never paid a penny into it and have no real stake in this country are claiming government handouts, while hardworking British families are forced to tighten their belts.

That bill is completely out of control. Last year, 6.9 million people claimed disability benefits - 2.5 million more than 20 years ago. By 2031, it will hit £110billion a year, costing every family £3,600. Britain is being bled dry. Business as usual is unsustainable.

A large share of this money is going to foreign nationals. Under the Conservatives, the numbers spiralled from 900,000 non-British citizens on Universal Credit in 2022, rising to 1.3 million today.

To make matters worse, 12% of net social housing lets in 2024/25 went to foreign nationals instead of our own homeless and veterans.

We should not be piling more pressure on working people by rewarding those who have never contributed and do not even hold British citizenship. Not only is the

COMMENT

LEE ANDERSON

Reform UK's Chairman & Welfare Spokesman

economy buckling, we have created a culture of welfare over work that is damaging the country.

I know what poverty feels like. As a single parent for 17 years with two boys, I struggled to pay the gas and sold my car to make ends meet. But I was able to keep working and dig myself out through work, not welfare.

We will always protect the most vulnerable, and their entitlements will not be touched. Pensioners remain fully covered by our commitment to the triple lock.

Today's measures apply only to working-age claimants and migrants. Reform UK stands for alarm-clock Britain. We will stop working people seeing more of their wages taken to subsidise those who simply can't be bothered.

TO READ ALL THE BEST POLITICAL STORIES OF THE DAY GO TO EXPRESS.CO.UK/POLITICS


DETCI

7

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Prof Arday died at his home

£100k for family of 'tragedy' professor

BY IZZIE ADDISON

MORE than £100,000 had been raised by last night for the grieving family of ex-Cambridge professor Jason Arday.

He had resigned as professor of sociology of education after claims of plagiarism, which he had denied, and was declared dead when paramedics were called to a home in Battersea, south-west London, on Friday.

Equality campaigner Sir Patrick Vernon set up a GoFundMe appeal, and paid tribute to the 'pioneering' academic.

He said: 'I was one of the people who publicly supported Jason during the recent controversy...I was deeply concerned about the nature and intensity of the attacks directed towards him.

Memorial

'My immediate concern is now for Jason's family.' Sir Patrick said the money raised would go towards 'funeral, memorial and associated family costs'.

Andy Burnham said the death of Prof Arday, 41, required a 'moment of reflection'. The PM added: 'It's a tragedy on so many levels, but particularly just for everybody who knew Jason, his family obviously, his friends.

'It's not a moment for any rushing to judgment. It's a moment for reflection, I would say, reflecting on how things came to this.

'A really sad, sad and sorry state of affairs and I think we all today think of Jason, his contribution and his family.'

Just before he died, Prof Arday had told Cambridge professor Sir Simon Baron-Cohen, director of the Autism Research Centre, that he 'couldn't go on'.

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THE parents of a woman killed in a hit-and-run have said they are 'absolutely devastated' that the monster who took their daughter from them could be released from prison early.

Abigail Eggleston, 22, was on a pedestrian crossing in Durham last October when she was hit by a car driven by Liam Bowes.

Bowes, who had drunk eight to 10 pints and driven through a red light, did not stop, leaving the law student for dead in the road.

Abi's parents, Mandy and Andy Eggleston, from Northamptonshire, received a letter from the Probation Service last week saying that Bowes's 12-year sentence falls within the government's early release scheme.

Mrs Eggleston, 57, has now urged Prime Minister Andy Burnham to exclude Bowes from the scheme.

She said: 'We are absolutely devastated at the idea of him being freed. He was callous and uncaring. He's not a petty criminal. This is someone with no morals. He will carry on the way he was before. There will be another victim in time. He's shown no remorse for what he's done.'

Mr Eggleston, 52, said: 'The leniency of his sentence made us very

EXCLUSIVE

BY JON KING

angry. He may not even serve eight years. He killed our daughter.'

Abi's mother has sought help from the Victims' Commissioner for England and Wales, Claire Waxman.

Mrs Eggleston added: 'We're trying to raise awareness. It's just awful. We're trying to rise from the ashes, but we are now completely floored again.

'It's just reopened wounds for the victims. The government is not being sensitive to the victims' loved ones, friends and families, and how this affects them.

'It seems to me that the defendants are being given a reward while the victims are being penalised and traumatised by this.'

Mrs Eggleston, paying tribute to her daughter, said: 'She was so ambitious, a real go-getter. A ray of sunshine. She was so selfless. She was gorgeous.

'She had such high aspirations. She was going to conquer the world. She

was everything to us. He just left her in the road.'

Mr Eggleston, who has multiple sclerosis, feels he has reached the point where he does not know if he can go on. He added: 'When Abi was killed, it completely floored me.

'We slowly tried to pick ourselves up. If that is even possible.

'To find out that the person responsible could be let out early... how is this even possible? It's too much for anyone to bear.'

Bowes admitted causing death by dangerous driving, perverting the course of justice, driving without insurance and failing to stop after a collision. He was jailed for 12 years at Teesside crown court on March 2.

The Prime Minister is under mounting pressure to prevent serious offenders from being released early, including two of the killers of PC Andrew Harper, who died responding to reports of a burglary.

Mr Burnham has said he would not forgive himself if he did not try to

lessen the 'anguish' of PC Harper's family – but there are scores of families and victims facing the same uncertainty and pain.

Abi's parents said they identified with PC Harper's widow, Lissie, who is battling to ensure his killers do not walk free before their sentences are due to end.

Mrs Eggleston said: 'We acknowledge that it is not just Lissie or us affected. This affects so many people.

'We all need to stand up and have a voice about this because the idea is preposterous.'

A Ministry of Justice spokesman said: 'We have always stated we wanted to go further, and we are fast-tracking a plan to keep more of the most dangerous offenders behind bars.

'We share the public's anger that these options are even being considered, after we inherited a prison system on the brink of collapse.

'We are fixing this by building 14,000 new prison places, expanding electronic tagging and investing in probation services at record levels.

'We are also exploring how we can go further, including faster deportation of foreign criminals.'

OPINION: PAGE 12

PM to tackle 'issues ignored by Westminster' on tour

ANDY Burnham kicks off the second week of his UK summer tour today, looking at issues 'ignored by Westminster for too long'.

These include ending rough sleeping and resolving the 'toxic dump fly-tipping and environmental vandalism scandal'.

The Prime Minister will also be at No 10 North during the week.

But it comes as he faces an ongoing row over the prison early release scheme and pressure over small-boat crossings, which have surged in recent weeks during favourable weather conditions.

The latest polling by Opinium suggests that his

BY KATIE HARRIS Senior Political Correspondent

popularity has taken a hit in the past week. Mr Burnham's net approval rating is down five points to fit in the survey of more than 2,000 people.

Meanwhile, Labour's bounce has paused with the party remaining on 27%.

Labour overtook Nigel Farage's Reform UK, which had led hundreds of consecutive opinion polls, after Sir Keir Starmer's exit and Mr Burnham, right, entering Downing Street.

A No 10 spokesperson said: 'The Prime Minister wants to bring back

hope that we can finally fix the difficult issues facing the country that have been ignored by Westminster for too long.

'This includes taking on issues that others have said are intractable, like ending rough sleeping and resolving the toxic dump fly-tipping and environmental vandalism scandal that is blighting communities across the UK.

'The coming week will see the Prime Minister take on some of these issues as he continues his tour around the UK, which will inform his upcoming 10-year plan to make Britain better off.'

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8 Daily Express Monday, August 17, 2026

DAYIST

Moscow ‘Amazon’ struck in huge Ukraine attack

Wildberries spent on the its Spanish yesterday

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AT least 14 people were killed when Ukraine sent hundreds of drones into Russia yesterday in one of its largest aerial attacks of the four-year war.

Kyiv has ramped up its attacks on Russia this year, with missiles and waves of drones targeting military sites and energy infrastructure.

Ukraine has also hit Wildberries warehouses and caused billions of pounds of damage to the e-commerce giant known as “Russia’s Amazon”.

Mourners in a cemetery watched yesterday as a blaze sparked by the drone blitz tore through a Wildberries site in Koledino Industrial Park near Podolsk, 50 miles south of Moscow.

Russia’s defence ministry said it intercepted 822 Ukraine drones overnight – 600 unmanned craft had been heading to the capital, according to Moscow mayor Sergei Sobyanin.

Onslaught

An 83-year-old man died as a drone hit a home in the Moscow area, said regional governor Andrey Vorobyov.

Meanwhile five people were killed by a 150-drone assault on three towns in Russia’s south-west Rostov region, governor Yury Slyusar said. The attack damaged homes and a railway station, and started a forest fire.

The onslaught was a response to overnight Russian attacks on Ukraine in which a missile blitz on Kryvyi Rih killed two people and injured 14, said President Volodymyr Zelensky.

One person died in Sumy while a man and woman were killed in their home in the Zaporizhzhia region.

Other strikes started fires across Kyiv, leaving six people wounded.

Mr Zelensky said: “Wherever the

BY MATTHEW DOOLEY

Russians can reach with their ballistic missiles, they strike civilian infrastructure. Air raid alerts have continued in many regions – the Russians launched another wave of drones.”

Russia claimed it had struck a metallurgical plant in Kryvyi Rih plus military-industrial facilities in Kyiv, including a manufacturing site for Ukraine’s Flamingo cruise missiles.

The home-produced weapons are increasingly vital to Ukraine’s long-range offensive operations against Russia – Mr Zelensky revealed Kyiv had used them to hit a rocket research and production centre in Samara, 560 miles from the Ukraine border.

Meanwhile, Romania’s defence ministry said yesterday that a Spanish F-18 fighter had shot down a drone that breached Romanian airspace.

The incursion into the Nato member’s territory was picked up at 4.44am, near the eastern city of Galati close to the Moldovan border.

Moldova is landlocked and sits between Ukraine and Romania.

The ministry said the Spanish jet was on air policing operations when it “made radar contact with the target and received engagement approval”.

Authorities did not reveal where the drone had come from.

Romanian pilots recently shot down three drones in three days amid Russian attacks on Ukraine. Romania has logged dozens of similar incidents since the Kremlin launched its invasion of Ukraine in February 2022.

Its foreign minister Oana Toiu said that the Spanish deployment in Romania had been increased “to bolster [Nato’s] eastern flank”.

Tehran mocks Trump’s claim that Strait will be ‘American’

IRAN has mocked Donald Trump for “delusions” after he suggested that the key Strait of Hormuz in the Gulf could become a US territory.

Its deputy foreign minister Kazem Gharibabadi said the waterway flashpoint in the countries’ conflict “is Iranian and will remain Iranian”, adding it “will only be closed and opened under Iran’s command”.

He said Tehran would still block the Strait as long as the US did not accept “the reality of defeat” and stop its “delusions”.

A fifth of the world’s petrol supplies flowed through the Strait each day before the war. Mr Trump had said in

Trump’s strait talking

BY MATTHEW DOOLEY

New York: “Pretty soon, I will be declaring the Hormuz Strait a territory of the United States.

“We have control over it. Nobody else. Our navy is unbelievable.”

A tanker owned by Abu Dhabi state oil and gas firm Adnoc was hit in the Strait on Friday – the week’s third such attack. There were no injuries reported. Meanwhile Iran has accused

Qatar of capturing three of its pilots whose planes were shot down in March.

Qatar denied the claims, saying that rescuers found the remains of one airman.

DEFENDING THE NATION: P14

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D8751

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Olivia, nine, was shot dead

Murdered girl's mum in plea to youngsters

BY DAN WARBURTON

THE mother of a girl shot dead in her own home has pleaded with young people not to resort to using weapons.

Olivia-Pratt Korbel, nine, was murdered by Thomas Cashman as he fired at another drug dealer he had chased into her home, four years ago this week.

Olivia's mother, Cheryl, was wounded.

She said: "Hopefully, it makes people think twice before even picking a weapon up.

"Olivia should have turned 13 on June 13.

"Instead, we are left holding the milestones she never got to reach."

Cashman, 37, was jailed for a minimum of

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Killer Thomas Cashman

42 years. It was one of three fatal Merseyside shootings in a week in 2022, with Ashley Dale, 28, and Sam Rimmer, 22, also gunned down.

On Christmas Eve that year, beautician Elle Edwards, 26, was killed when a gunman fired into a group of people outside a pub in Wirral.

The parents of the four gathered at Olivia's Tree in Dovecot, Liverpool, to launch the Dear Merseyside scheme in schools and youth organisations.

Julie Dale, the mother of Ashley, said: "People can say, 'Oh, we know how you're feeling'. Not until your child's been murdered. No one knows how you're feeling."

The families said: "We want young people to hear the human stories. We hope they see that every act of violence leaves families, friends and communities living with its consequences forever."

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Man dies after German shepherd dog attacks him during 'altercation'

Murder suspect arrested as police appeal for witnesses

BY MATTHEW DOOLEY

A MAN who was bitten by a dog in an altercation has died, sparking a police murder investigation.

The 55-year-old was hurt during an incident on a disused railway line in Calder Grove, Wakefield, at around 1.30pm on Saturday.

He was taken to hospital in a critical condition but died shortly after 7pm.

West Yorkshire Police have appealed for two women, one of whom is called Sophie, who stopped to help the injured man to come forward.

The force said a 55-year-old man was arrested on suspicion of murder and of being the owner of a dog dangerously out of control in a public place, causing injury. He remains in custody.

They added that a German shepherd dog believed to have been involved in the incident has been seized by officers.

Detective Chief Inspector Michael Cox, of the homicide and major inquiry team, said: "Sadly, a man has died and it is really important that we

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Footpath is taped off where the alleged incident took place off Blacker Lane on Saturday

understand the circumstances of what has taken place.

"We know that two people, one named Sophie, stopped to assist the injured man and direct officers.

"We would urge these two women to come forward to help us with our ongoing inquiries into this tragic incident.

"The initial altercation has hap-

pened in an area used by walkers, and we are urging anyone who has potentially seen or heard any part of the exchange between these two men to please make contact."

Images from the scene showed several police vehicles in the area. Ambulances also attended.

A police spokesperson said: "An investigation has been launched into

the death of a man following an altercation in the Calder Grove area of Wakefield. The man's death is being investigated by the homicide and major inquiry team and detectives are making an appeal for any witnesses to come forward, particularly two people who stopped to assist the injured man.

"Police received calls from 1.36pm reporting an altercation had taken place a short time earlier on the old train line footpath off Blacker Lane, during which a man had been bitten by a dog. The 55-year-old man was taken to the hospital in a critical condition and died shortly after 7pm.

"A 55-year-old man has been arrested on suspicion of murder and being the owner of a dog dangerously out of control in a public place causing injury and is currently in custody."

Anyone with information can contact police on westyorkshire.police.uk/livechat or by calling 101, quoting crime reference 13260465524.

Information can also be passed anonymously to the independent charity Crimestoppers via 0800 555 111 or online.


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Alarm clocks outdated now

Tech takes place of books at university

BY AIMEE PREFONTAINE

LAPTOPS have replaced books, kettles and alarm clocks as the must-haves for students, a poll found.

Mobile phones, chargers and portable speakers are also seen as vital compared with the survival basics of those who attended university in the mid-90s.

While the average pupil 30 years ago would have taken up to 10 books for revision and notetaking, today's students only carry three as everything is used and stored on a laptop or tablet.

The poll was of 1,200 students past and present.

It found nine in 10 believe today's students rely more heavily on technology than those who studied three decades ago.

Survival

Only a quarter of Gen Z students, aged up to 29, write notes in a notebook, while 19% use a mix of digital and handwritten methods.

Some 43% of Gen Z students use only their laptop for notetaking.

Two-thirds admitted they could not finish their course without it, OnePoll.com found

Some 35% who attended university in the mid-90s wished they could have taken a laptop with them.

Two-thirds of parents believe technology can have a direct impact on kids' academic success.

Annika Bizon, for Samsung which commissioned the study alongside its Galaxy Book 6, said: "Thirty years ago, university survival meant a kettle and an alarm clock and something to take notes on. Parents are helping their teenagers be more equipped with the right technology."

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Vicky: Filming Trigger Point is a daily workout

VICKY McClure says she has no need to shell out for a personal trainer as filming for Trigger Point is a workout in itself.

The Line of Duty star returns for the fourth series of the hit ITV bomb squad drama after the explosive events of last year's third run.

And asked if she hits the treadmill before shooting, she replied: "No, I don't! And I'm not going to lie about it because I don't.

"It's my gym! It's happening while I'm working, and it is it is long days, and it is physical, and it is a lot to take on.

"But, I know it might get said a lot, but I mean it, this was one of the best jobs.

"And you know as much as there's a lot of running, there's like running, and then it's like, 'OK, we're going to change lens'. I'm like, 'I'll see you in 20 minutes'.

"So I'll go and have a cup of tea and sit down and catch my breath and go again."

Trigger Point's fourth series kicks off with Vicky's troubled character Lana Washington on the front line with Counter Terrorism Command as London is hit by a wave of devastating bombings. It is shock-

BY MARK JEFFERIES

ing on screen and the 43-year-old actor admits her character keeps her on her toes.

She says: "I think it's a really great start, and it was the right place to start with Lana's personal situation.

"If you've been a fan of the show, you've got to deal with her, and she's got to put herself first eventually, for the job as well as for herself. You just cannot keep going. Especially with what's to come. So yeah, there's a lot going on.

"But I don't think anyone will ever know Lana inside out, bless her.

"There's a numbness to her because of the amount of tragedy

that she's faced. Whether it be close family or a stranger in, you know, a situation, she doesn't feel, and that must be such a disconcerting and scary place to be."

Vicky is joined on the show by returning cast members Eric Shango who plays Danny, Nabil Elouahabi who stars as Hass, Natalie Simpson who is DS Helen Morgan and Maanuv Thiara who plays DCI Batra.

And director Jennie Darnell, who also worked on Line of Duty, has brought in a raft of guest stars, including Julie Graham and Jonas Armstrong.

They hope to build on the success of the third series, which averaged seven million viewers. The main

problem the team had for the explosive opening episode was shooting in London and all its landmarks, which is not easy as its a city that is never quiet or empty.

Director Jennie said: "How do you track a device on a lorry through London in almost real time? We had to work through that.

"What makes it complex and difficult is if we were going to say it was set in London, we needed to be in London. So we needed to know those landmarks and know how we could use them, know which ones we could have access to using, and then piece that together from there."

The result is an extraordinarily tense and exciting opening episode, although Vicky and the team are at pains to keep all the details secret.

Writer Chris Brandon said: "This show thrives on its cliffhangers and its surprises, and there's plenty more to come."

Vicky added: "I wouldn't dream of sort of saying too much.

"I think if my family ask, yeah, they probably know a lot. So don't approach them!"

Trigger Point series four starts on ITV and ITVX on Sunday, August 30, at 9pm.

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DAILY EXPRESS

One Canada Square, London E14 5AP

Tel: 020 8612 7000 (outside UK: +44 20 8612 7000)

'Golden era' cures close but sabotaged by delays

BRITISH scientists, for decades world leaders on their fields, today issue a stark message in one of the gravest fights we face as a nation.

Those working round the clock to find ways to finally defeat dementia are confident of standing on the cusp of a "golden era" in breakthroughs. But with hope comes the reality that patients are being failed by sluggish progress in rolling out clinical trials and, ultimately, meaningful treatments.

Diagnosis rates for diseases like Alzheimer's – known as the long goodbye – are pitiful, which helps neither sufferers nor their families who are too often ill-prepared for the financial and emotional hit it brings.

Sadly, dementia is on the rise and many more people are needing, and will need, specialist care. In the majority of cases this will require selling their homes and cashing in life savings.

As strange as it might sound, a diagnosis brings relief and certainty. But rates vary significantly across the UK with one in three sufferers not receiving one at all.

Much of that is to do with the ill-equipped NHS and its capacity, or lack of it, to provide scans. Many who have dedicated their lives to dementia research say the brain-wasting disease has never been treated with the priority it deserves despite it being the UK's biggest killer and costing the economy £42billion a year. We hope that changes, not least because we have a Prime Minister who knows full well the heavy burden of responsibility it brings.

Andy Burnham's father is living with Alzheimer's. If anyone can push for a clear, long-term vision for dementia care encompassing diagnosis, treatment, care and support, it is him.

Devastating jails chaos

WITH each passing day the hurt being caused by Labour's misguided prisoner early release scheme intensifies.

Last year Liam Bowes, who had been drinking heavily and drove through a red light, hit and killed law student Abigail Eggleston before fleeing the scene.

The cowardly killer then spent several hours trying to cover his tracks, including setting fire to his car. He later pleaded guilty to perverting the course of justice, driving without insurance and failing to stop after a collision. Bowes was jailed for 12 years.

Abigail's mum Mandy's trauma is now being compounded by the sickening prospect of him being one of 5,000 prisoners set free early by Labour. It is time to put an end to this grave injustice and scrap a scheme causing more distress to victims and their families.

Beans mean good times

WHILE it might be true that an onion can make people cry, there's never been a vegetable that can make us laugh.

The green stuff is good for us and healthy habits start young.

The veggies we eat in our 20s helps to shape well-being for the rest of our lives, a new study has shown.

Or, in other words, it's time to spill the beans: five-a-day can stop us all becoming couch potatoes.

DAIST

Wasteful, polluting water giants must be held accountable

RECENT events have offered a snapshot of everything: wrong with the way we manage water. Nearly three-quarters of England is in drought. Millions of us face restrictions on water use and rivers are perilously low.

Wales, too, faces a drought.

Amid all this, we learned that Thames Water awarded new finance chief Steve Buck a £1million signing-on payment.

You could hardly invent a better symbol of a broken system.

Thames Water is on the brink of financial collapse, with debt of nearly £20billion. Its rivers are drowning in sewage and the company loses 571 million litres of water every day.

Yet somehow it found £1million for its top accountant.

Frontline staff are working around the clock to hold this failing company together, while customers are being asked to pay more and use less water. It is indefensible.

Thames Water should be put into a Special Administration Regime and rebuilt to serve its customers and clean up our rivers, not reward failure.

But Thames Water is part of a much bigger failure.

A River Action investigation found 14,128 commercial abstraction licences in England and Wales, permitting for-profit businesses like golf courses and beverage makers to abstract water from rivers, lakes and aquifers.

Collectively, these licences permit the abstraction of over 43 trillion litres a year – enough to fill Lake Windermere more than 144 times.

YET millions of households are being told not to water their gardens, wash their cars or fill paddling pools. Of course, we should use water responsibly during a drought. But asking families to turn off hosepipes cannot substitute for a national water strat-

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Clim 'welcome' for Thames Water finance chief Steve Buck

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Amy Fairman

Guest columnist

egy when water companies in England lose nearly three billion litres of treated drinking water through leaks every day.

Britain is sleepwalking into a water crisis of its own making, driven not by a lack of water but a chronic lack of political will. And water security isn't just about how much we take. It is also about protecting rivers that sustain us from pollution.

More than one billion chickens are raised for meat and eggs in the UK each year, generating enormous quantities of manure.

In the River Wye catchment, with one of the largest concen-

trations of chickens in the country, excess phosphorus from poultry manure is a major contributor to nutrient pollution and algal blooms that have devastated the river.

For more than a year, River Action has pushed Nando's to publish the independent audit it says examined waste management in its chicken supply chain. Nando's says it supports assurances that manure from its supplier in the Wye catchment is being responsibly managed. Fine. Then publish it.

Let the public, scientists, campaigners and regulators scuti-

'UK has spent years taking water and healthy rivers for granted'

nise the evidence and reach their own conclusions.

This is bigger than one restaurant chain. Nando's sells some 30 million chickens a year. At that scale, responsibility cannot end at the factory farm. Major food companies have the power to demand high environmental standards in their supply chains.

That matters when the government is considering expanding poultry production.

More industrial-scale chicken farming without proper environmental safeguards risks placing greater pressure on our rivers. These crises cannot be treated separately.

Drought, abstraction, leaking pipes, sewage, agricultural pollution and the financial collapse of Thames Water are symptoms of the same failure: the UK has spent decades taking water and healthy rivers for granted.

E URGENTLY need a national water security plan that

puts essential public water supplies, sustainable food production and healthy rivers first.

The government must tackle leakage, reform abstraction, invest in resilient infrastructure and make polluting industries responsible for their impact.

Climate change means pressure on supplies will intensify. Difficult decisions about who gets water, and what rivers must endure, are coming. We need to prioritise essential public water supplies and food production.

But with increasing water scarcity, should we really grant licences to take water from our rivers and aquifers simply to bottle it and sell it back to us?

Do we plan now or stumble from drought to drought, asking households to use less while tolerating a system that wastes, pollutes and rewards failure? The UK isn't running out of water. We're running out of excuses for failing to protect it.

● Amy Fairman is River Action's head of campaigns


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DETCI

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Anisiobi

THIS IS HOW I SEE IT

Adult Disney fans taking the Mickey

AM I the only person who finds adults going to Disneyland and Disney World without kids a bit weird? I just do not get it.

Why do they flock there to a children's theme park that was built for kids when they don't have kids with them? I'm not making any assumptions about their motives, I'm sure they're just full of nostalgia for classic childhood films and the whimsy of Disney, but you're an adult.

You really think spending hours queuing to see Mickey Mouse is a good holiday?

You have no business in a place made for kids when you are there without children of your own. Grow up!

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Crying shame that standards changed

THIS will sound harsh, but I think we need to bring back healthy shaming. I'm not talking about public humiliation. I mean the sort of social pressure that stopped people taking the mickey.

Growing up on a council estate in the West Midlands were some of the happiest days of my life. We didn't have much money, but there was pride. Our parents got up, went to work and taught us that when school finished at age 16, you either got a job or carried on your education. You didn't just sign on and make excuses.

If someone's front garden looked like a jungle, the neighbours would soon have something to say.

If you behaved badly, word got back to your mum before you got home. Nobody wanted to be known as the family that couldn't be bothered.

Somewhere along the way we've confused standards with bullying. We've become so frightened of offending people that we've stopped expecting anything from them.

Sometimes a little bit of shame is exactly what a community needs.

Face facts! Masks are an antisocial menace

UNLESS you're riding a motorbike or bombing down a ski slope, I can't think of a single good reason to wear a balaclava in public. So why am I seeing them so flipping much? Walk through almost any town centre and you'll see groups of lads dressed head-to-toe in black tracksuits, their faces completely covered. It's 30C outside, but apparently they're worried about catching a chill. Give me a break!

Nobody's wearing a balaclava in a heatwave because they're cold. They're wearing it because they don't want to be recognized. While not everyone hiding their face is a crook, let's not pretend criminals don't benefit from anonymity.

I'm 6ft 2in, 18-stone and broad-shouldered, yet even I think twice when I walk past a group of masked lads loitering outside my local kebab shop.

If that's how I feel, imagine being an elderly pensioner or a woman walking alone.

We've somehow accepted that seeing masked people in streets is just part of modern Britain. It shouldn't be. Parliament needs a serious conversation about banning face coverings in public with sensible exemptions for medical reasons.

Before the usual suspects start hyperventilating, this isn't about criminalising streetwear fashion. It's about saying that in a civilised society, people should be identifiable in public.

We've done it before. In the early 2000s, shopping centres and schools clamped down on hoodies as they made antisocial behaviour harder to police. It sent a message that hiding identities wasn't something society encourages.

And don't tell me the answer is simply banning balaclavas either. The game's gone if that's the best we can come up with. Miscreants will just swap them for snoods, scarves or whatever. The issue isn't the item of clothing, it's the deliberate concealment of someone's face. There's another reason this matters too.

Human beings are wired to read faces. We judge trust, emotion and intent through a smile, a raised eyebrow or a worried expression. Strip that away and public spaces feel less safe.

The same principle inevitably raises questions about other face coverings, including the burqa and niqab. I know many people regard those garments as an expression of their faith, and I respect that they hold that belief.

But if the principle is that faces should be visible in shared public spaces, then it has to apply equally to everyone. The rule should be simple. If you're out in public, people should be able to see your face.

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This right royal mess is a loss for every Briton

PRINCE Harry and Meghan Markle are Mormite. We all know it. You either love them or you can't stand them, and very few people in Britain sit on the fence.

Whatever side you're on, though, I think it's genuinely sad that things have deteriorated so badly between them and the Royal Family.

Families fall out...it happens. But when your family is also one of Britain's most important institutions, everybody loses - including us citizens.

Before anyone accuses me of going soft on the Sussexes, hear me out.

Harry and Meghan brought something very different to the monarchy. Meghan wasn't born into the aristocracy, she was a successful, mixed-race American actress who built her own career long before meeting Harry.

Together they gave the royals a younger, more modern look and that was needed.

The polling reflected that too. While older generations have always been the monarchy's biggest supporters, Harry and Meghan tended to connect better with younger people who might otherwise have switched off from royal life altogether.

You might think they handled things terribly, and I'd be inclined to agree with you. You might, however, think the Palace treated them unfairly and pushed them out.

That's a debate that'll rumble on for years.

But imagine what could have been if they'd all found a way to make it work.

Instead of a united Royal Family with broad appeal across the generations, we've ended up with interviews, court cases, brothers estranged, books and bitterness.

MAKE OFF-THE-RAILS PASSENGERS LEARN UNDERGROUND ETIQUETTE

I'M on the London Underground almost every day, and one thing is becoming painfully obvious - travel etiquette is nonexistent nowadays.

First, unless a child genuinely needs a seat, they can stand. I'm sick of seeing parents on their feet

while little princes and princesses spread themselves across the seats. Then there's the people who charge on to the train before anyone's had a chance to get off. I watched one bloke do exactly that this week with his kids in tow. He barged straight on while

the rest of us were still trying to get off.

It's not difficult. Let people off. Then get on.

Whether on the Tube or anywhere else, these are tiny acts of courtesy, but they're what make society function.

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PRESSURE is mounting on Donald Trump and the United States' continued ability to wage war in the Middle East, writes Conor Wilson. The US president thought military affairs were so easy. The Vietnam War draft dodger who recently posted an AI image of himself alongside Second World War Generals George Patton and Douglas MacArthur, began the year high on his own success.

The capture of Venezuelan leader Nicolás Maduro coming months after a bombing raid on Iranian nuclear facilities that the administration claimed had been "obliterated", left him feeling like an all conquering military mastermind, but now the reality is starting to bite.

Six months into the Iran war, Trump is looking for a way out, by any means, as problems grow like weeds all around him.

Last week, I wrote how the US administration had voluntarily tied its arms behind its back by firing thousands of missiles with no plan on how to replace them and the implications that has for the war and the world at large.

This week, reports emerged of US sailors attempting to throw themselves off the side of US aircraft carriers in the Gulf as they crumble under the strain of a record-breaking prolonged deployment of more than 250 days with no end in sight.

USS Abraham Lincoln hasn't made a port call in 200 days, setting a record for consecutive days at sea.

So it's no wonder mental health episodes among crew, shortages of

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Army veteran Ben Wallace was branded a 'traitor' by Zia Yusuf

'Six months into the Iran war and Trump is looking for a way out, by any means'

basic supplies, water contamination and plumbing issues have blighted the aircraft carrier.

Not only is the impact on the 5,000 sailors on board foreseeable, it strikes at the heart of the US administration's outlook on defence.

For all the bluster about "looking after American warfighters" blah blah blah, Trump, his defence secretary Pete Hegseth and the rest of the acolytes at the heart of the US government, increasingly see American troops as playthings whose primary existence is not to protect the US constitution but to further the ends of the wannabe strongman who is currently taking up residence at 1600 Pennsylvania Avenue.

Trump might still believe that he is untouchable but the problems are mounting quickly and in such a way that even an accomplished fact denier like the 47th president of the United States will be unable to dismiss them as "fake news".

I WANT to speak up in support of Ben Wallace. Last week, the former Defence Secretary became embroiled in a public spat on X with Reform's self-styled "Shadow Home Secretary" Zia Yusuf.

Yusuf, who has been rejected as a parliamentary candidate by the party he thinks he will serve in government, branded Wallace a "traitor" over his time in government.

Wallace served as an officer in the Scots Guards and was commended for bravery on an operational tour of Northern Ireland. I have no love for Wallace's politics, but his service demands respect and stands to dispel any algorithm-pleasing attempt to brand him as a traitor. Yusuf would do well to detox from social media and heed his own advice about the need to tone down political rhetoric which he gave after the death of Ann Wildecombe.

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FRIDAY marked five years since the start of Operation Pitting, the British Army mission to evacuate civilians and British nationals from Afghanistan. Landmarks of military operations can often be a good point upon which to look back, reflect and consider the lessons of the future.

The operation was a success among the gaping failures of UK foreign policy over a two-decade period. Serving in 16 Air Assault Brigade in the years leading up to the operation, I saw first hand the training that went in to ensure that the air assault task force were able to deploy at short notice, secure an airfield and extract personnel as swiftly as possible.

As we explore what a modern army of the 2030s looks like, we would do well to reflect on what qualities we want to endure among our service personnel. For all the talk of drones, AI and cyber, the qualities shown by those on Pitting - namely preparation, fitness, bravery, empathy and more - should not be forgotten in the makeup of a future force.

By Conor Wilson and James Knuckey


DATS?

15

BY DAN WARBURTON

FOUR women allegedly trafficked by billionaire Harrods predator Mohamed Al Fayed have said they were let down by police.

The survivors accused officers of “failing in their legal duty” to identify them as victims of modern slavery.

It meant that instead of being referred to a national scheme, they had to make self-initiated referrals through an anti-slavery charity called NGO Unseen.

The women – confirmed as victims by a Home Office review – say the Met did not offer referrals to anyone who came forward about Al Fayed until last April.

It comes as the force faces intense scrutiny for the way it handled allegations about Al Fayed’s abuse.

Dozens of women came forward with allegations of sexual abuse and rape in the wake of a BBC documentary in 2024, the year after he died. Female Harrods employees made allegations to the police in 2008, 2015, 2018, 2021 and 2023, but Al Fayed was never arrested.

In June this year, the Independent Office for Police Conduct confirmed three victims had filed complaints about the Met’s handling of allegations between 2018 and 2024.

Now the force is facing further questions over its alleged failure to refer victims to a scheme known as the National Referral Mechanism, which offers support.

Predator

One woman, known as Isabella, worked in the chairman’s office at Harrods in 2001, where she was trafficked. She reported her experience to police in 2024 but was not referred.

Isabella said: “Survivors had to force the state to recognise trafficking in a case the Met now says had trafficking always at its heart. Referring suspected victims to the NRM is a statutory duty.

“That duty is triggered the moment trafficking is suspected, not when it’s proved. The legal duty is that it should be made promptly, and the threshold is reasonable grounds to suspect, no definitive proof needed.”

Al Fayed died in 2023 aged 94 and was exposed as a serial sexual predator the following year. More than 400 allegations have been made against him, dating between 1977 and 2014.

The Met is investigating at least 156 victims who contacted them directly, including 21 who came forward before Al Fayed’s death. Operation Cornpoppy was launched in November 2024 and is looking at people who may have facilitated or enabled Al Fayed’s crimes. Four women and three men have been questioned under caution.

It it understood the Met believes it was not

‘Al Fayed cops failed in duty to flag victims as trafficking cases’

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Shared tycoon Mohamed Al Fayed Many survivors worked at Harrods

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legally obliged to submit a referral for offences that occurred prior to the implementation of the NRM in April 2009 and the Modern Slavery Act 2015.

However, the Home Office views the dates of the alleged exploitation as irrelevant – it is only if the offences were reported before those dates that there is no legal duty.

Another victim, Margo, was a domestic worker for the Al Fayed family after the 2010 sale of Harrods. She reported her experience to the police in 2024 and the Met did not offer her a referral. Elizabeth, a Harrods employee, said identifying victims of human trafficking is essential, adding: “It’s a very simple, but very important thing that the police are supposed to do... and they’re not doing it.”

Justine worked at Harrods in the 90s, and was trafficked. She said the Met Police did not offer her a referral to the NRM when she reported her experience in 2018. She said: “The Met had a duty to refer all of us that have been reporting.”

A former anti-trafficking chief at the Met, Phil Brewer, said regardless of whether it was a legal obligation, the Met should have been referring these victims to the NRM. He added: “It just seems such a simple thing to do that would give the survivors reassurance.”

Eleanor Lyons, the Independent Anti-Slavery Commissioner, said: “These victims should be offered support at any stage in their recovery journey.”

The Met Police has been contacted for comment. It said in June: “Specialist detectives continue to lead one of the Met’s largest and most complex investigations. The victims are at the heart of our investigation.”

Andy Day, the gold commander of Operation Cornpoppy, wrote to survivors on August 11: “Work continues in relation to potential referrals. The team will make contact where appropriate.”

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16

DAYST

Cop seizures of deadly e-bikes almost double

Crackdown on 'menace' machines

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BY NEIL LANCEFIELD AND FLORA THOMPSON

POLICE seizures of e-bikes soared by 83% in a year as forces crack down on dangerous models.

Confiscations hit 7,049 in the 12 months to May 19, according to data obtained under freedom of information laws. That is up from 3,858 in the previous year.

The figures prompted police, politicians and charities to call for new legislation to clamp down on the dangerous vehicles which have caused deaths and serious injuries.

Sgt Stuart Ford, who leads the cycle team at City of London Police, described illegal e-bikes as "a menace". He said some are three times heavier than a conventional bike.

He added: "If that hit a small child, it can cause serious injuries. I would like to see specific laws around e-bikes brought in."

Labour MP Julie Minns, who has been campaigning for a ban on sales of illegal e-bikes and conversion kits, said they were the "perfect accessory to phone theft, mugging and drug dealing" as well as a danger to motorists and pedestrians.

She called on Andy Burnham's government to brand them "unsafe".

Fires

During a recent e-bike crackdown in Cardiff, police arrested four riders on suspicion of drug offences after a man in his 20s was found with 33 wraps of crack cocaine and heroin worth about £1,000.

Last month, the Met carried out an operation to catch illegal e-bike users in the West End, a hotspot for phone theft and other street crime.

Commander Neerav Patel said Londoners were "fed up with the criminal and antisocial use of e-bikes".

Under UK law, legal e-bikes cannot have a motor exceeding 250 watts and they must cut out at 15.5mph. But many seized e-bikes have been modified to travel much faster, with some exceeding 70mph.

Non-compliant machines are effectively electric mopeds or motorbikes, which must be registered, taxed and insured.

While major retailers sell thousands of legal e-bikes every year, many illegal machines are bought online. Kits which add an electronic motor to a bike are available for less than £300.

Illegal e-bikes are also often used for legitimate journeys such as food deliveries and commuting.

Pedestrian safety charity Living Streets warned "the rise in e-bike use must not come at the expense of people walking" while the Royal National Institute of Blind People said

SHOCK CATALOGUE OF DEATHS AND INJURIES

GREAT-grandmother Gloria Stephenson, 86, inset, was killed by an illegal e-bike on a zebra crossing in Sunderland on May 16 last year. The rider, Billy Stokoe, 18, who had been holding a mobile phone was jailed for six years.

Jim Blackwood, 91, below, died after being hit by an e-bike on the pavement outside his home in Rochester, Kent, on July 6, 2023.

Jason Parr, 61, died at the scene after the e-bike he was riding collided with two pedestrians on December 2 last year in Manchester.

A three-year-old boy was taken to hospital with head injuries after being involved in a hit-and-run with an e-bike in Borehamwood, Herts, on June 12.

A boy of 13 was arrested over a hit-and-run with a pregnant woman, who then prematurely gave birth in the hospital to a seriously ill baby after the crash in Poole, Dorset, on January 26.

A 10-year-old was seriously injured after being hit by an e-bike on a pavement in Grimsby on April 9. Humberside Police launched a probe to identify the rider.

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A woman, 57, was taken to hospital in a serious condition after being involved in a hit-and-run crash with an e-bike on a zebra crossing in Liverpool on July 7. An 80-year-old man suffered potentially life-

changing injuries when he was hit by an e-bike while crossing a road in Bristol on June 10. A man in his 40s was arrested.

e-bikes were "silent vehicles" that present a danger. A record 432 e-bike fires were reported last year, with batteries igniting during charging.

The government said: "Illegal e-bikes that can reach dangerous speeds have no place on our roads and pavements, and the rise in seizures shows the scale of the problem police are dealing with.

"We have strengthened police powers, changing the law so that officers no longer need to issue a warning before seizing these vehicles where they are used anti-socially."


DATS1

17

EXCLUSIVE

BY GILES SHELDRICK Chief Reporter

NHS staff risk losing their jobs and livelihoods fighting radical gender ideology, the boss of the equality watchdog has been told.

Mary-Ann Stephenson, chair of the Equality and Human Rights Commission, heard how the health service was ignoring lawful same-sex policies and persecuting staff who challenged them.

Bethany Hutchinson, who took on County Durham and Darlington NHS Foundation Trust for allowing a male nurse to use a female changing room in accordance with its transitioning in the workplace policy, has pleaded with the regulator to ensure the law was upheld.

She said: "Our meeting with the EHRC was an important opportunity to explain what nurses and other healthcare professionals are experiencing on the ground.

"Nurses should not have to risk their careers simply by asking NHS employers to follow the law.

Dignity

"[This is to] protect the dignity, privacy and safety of patients and staff.

"The experiences of the Darlington nurses and others raise serious questions about how protected beliefs are treated within the health service.

"We will not stop pressing NHS trusts, regulators and national leaders to provide clear, lawful policies and meaningful accountability."

The EHRC was forced to update the existing code of practice – first published in 2011 – to reflect the definition of sex following the Supreme Court ruling in For Women Scotland v The Scottish Ministers.

Issued on April 16 last year, the judgment provided an unequivocal answer to the definition of sex in law, stating biological sex is irrefutable in terms of the Equality Act, which provides legal workplace protection.

The code, which covers England, Scotland and Wales, confirms a service must be used on the basis of biological sex in order for it to be classed as single-sex.

But instead of providing clarity, the code has caused chaos and division

Dr Mary-Ann Stephenson

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with a number of left-wing London councils vowing to resist.

Campaigners argue this demonstrates the public sector has been captured by a damaging ideology, with resistance to conforming to its legal

duties, leaving it open to a flood of legal challenges, with the bill picked up by taxpayers.

Guidance on the use of toilets and changing rooms as single-sex spaces came into force on August 5, almost 18 months after the Supreme Court ruling.

The new code is not legally binding but provides guidance about how to

comply with existing law. Ms Hutchison said: "As the EHRC's revised code of practice comes into effect, these questions cannot be ignored. Public bodies, NHS trusts and regulators must ensure that equality law protects everyone, including those whose beliefs are unpopular or contested.

"The experiences of the Darlington nurses demonstrate why transparency, accountability and equal treatment under the law remain so important."

Andrea Williams, chief executive of the Christian Legal Centre, said: "The law must be applied in practice, not merely acknowledged in principle.

"NHS trusts and regulators cannot dismiss legitimate concerns as isolated organisational failings while similar

policies remain in place across the country. We will continue pursuing every appropriate legal and regulatory avenue to ensure the Supreme Court's ruling is implemented and that professionals with Christian and gender-critical beliefs receive the protection guaranteed to them by the Equality Act."

Guidance

The NHS said: "The NHS will publish approved new guidance for the health service on single sex accommodation shortly. In the meantime, hospitals should be acting within the principles set out in the EHRC code to ensure all patients are cared for with dignity and respect."

Amanda gets settlement

ACTRESS Amanda Abbington has reached an out-of-court settlement with the BBC over bullying allegations she made about her time on Strictly.

The Sherlock star, 52, is said to have received a five-figure sum, reportedly paid by BBC Studios, meaning the funds did not come from the licence fee.

Amanda alleged her professional partner, Giovanni Pernice, had bullied and harassed her in 2023. Pernice rejected "any claim of threatening or abusive behaviour". After a review, the corporation upheld some but not all of the complaints.

The BBC declined to comment. Amanda's team has been contacted for comment.

'Trees adapt to droughts'

TREES may be more adaptable to droughts than previously believed, research suggests.

The discovery offers "unexpected hope" for the future amid global warming, say scientists.

Tropical forests absorb enormous amounts of carbon but ecologists fear increasingly severe droughts threaten their ability to survive. But the study showed many species can still thrive.

Professor Maria Uriarte, of Columbia University, New York, said: "Most tropical tree species can adjust their water transport systems to local conditions, suggesting they have greater capacity to cope with increasingly severe droughts than we previously recognised."

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ADVERTISING FEATURE

'Everyone has some level of natural ability as a coffee taster'

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TASTE ACE: Ben loves his job

"I've almost certainly tasted 100 cups of coffee in a day," says Ben Forman, a sensory specialist for Nescafé coffee. "We only taste a spoonful at a time, and like wine tasting we don't swallow it, but it's still quite a lot of coffee in one day!"

Ben is based at Nestlé's Global Coffee Centre of Excellence at the company's Tutbury factory in Derbyshire, not far from where he grew up. Nescafé instant coffee has been made here since 1959, and today that comprises a huge range: classics such as Nescafé Original and Gold Blend, and newer products like Nescafé Azera and Dolce Gusto pods.

Nescafé's frothy coffee range, meanwhile, is made at the company's Dalston factory in Cumbria using coffee from Tutbury.

The numbers involved are staggering. Tutbury produces 170,000 jars of coffee every day, and is set to make a staggering 1.2 billion

coffee pods this year. What's more, the coffee that emerges from this green and pleasant part of England doesn't just fill supermarket shelves in the UK, but is exported to a mind-blowing 92 markets worldwide.

Like many Nestlé employees, Ben has been with the company a long time and worked his way up through the ranks. Starting out on the Dolce Gusto packing line fresh out of university in 2006, he says it's "serendipity" that he landed his dream role as a sensory specialist. "I didn't really know much

Tutbury produces 170,000 jars of coffee every day

about coffee tasting when I started," he admits, "so it was a bit of a baptism of fire."

Tasting is a vital part of Nescafé's production process, and takes place at every stage - starting with the raw product, known as "green coffee", which arrives at Tutbury every day by the truckful.

Before it can leave the factory, every product needs to pass a sensory panel made up of at least four people. Ben explains that while coffee tasting is "inherently subjective", part of his job is to "turn it into as much of a science as possible".

One way this is done is by

arranging coffee tastings so that they step up in intensity. "Robusta is one of our more intense coffees, so we work up to that one," Ben explains. "After that, we test anything with milk, because once you taste milk it sort of puts a blanket over everything and you struggle to pick out the nuances of coffee flavour."

Now, one of his favourite parts of the job is training other members of the Nescafé team to become coffee tasters

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1.2bn

coffee pods will be made at Tutbury this year

Ben Forman landed his dream job as a sensory specialist for Nescafé. Now he trains his colleagues to become coffee experts too. Here he shares his insights

Exported to 92 markets worldwide

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too. "Everyone has some level of natural ability, and with training and experience you can stretch it and improve - that's the message I try to give to people," he says.

In fact, all staff across the business are encouraged to get involved, from office-based managers to packers on the factory floor. "We want it to be a shared responsibility," Ben says. "We want everyone to understand how the coffee they're making tastes."

While Ben admits that he "felt a lot of imposter syndrome to start off with", six years in, he's proud of how far he's come.

"One of the most important things is learning to trust your instincts," he says. "When you're tasting coffee, first impressions count for a lot, so a big part of the process is becoming confident enough to go with your gut and not second-guess yourself."

Find out more about Nestlé in the UK at nestle.co.uk/britain

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DAYS!

19

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Homes' price tags fell by 2%

Sellers slash £7,000 from typical home asking price

BY VICKY SHAW

THE average price tag on a home coming on the market dived by more than £7,000 this month, says a property website.

Rightmove has also downgraded its prices forecast for 2026, from a 2% increase to between no change and a 2% fall.

Average asking prices for newly listed homes fell by 2% (£7,360) month on month.

This is the biggest August drop since 2018 and above the 10-year average of 1.3% down.

The UK average asking price is £364,999 – 1% down on a year ago and the biggest annual drop since December 2023.

The total of available homes for sale is also at a 12-year high. This plus the traditionally quiet summer holiday period has led to lower price expectations among sellers – but there is an increasingly divided regional picture.

Reality

In the North West of England the average asking price is up 1.9% annually, but in London it has fallen by 3.1%.

Rightmove's Colleen Babcock said: "Many sellers are recognising the reality of the market and pricing much more competitively. Buyers have the widest choice of homes for sale at this time of year in more than a decade."

Although buying activity is some 10% down on last year, Rightmove said it had seen a "mini-bounce" in demand since Andy Burnham became PM.

But it added that the changing picture for mortgage rates plus geopolitical uncertainty and October's Budget have caused uncertainty.

Ms Babcock said: "The mini-Burnham bounce and some renewed general optimism have brought a degree of improvement to the market as a whole. Whether that develops into a more sustained recovery will likely depend on confidence."

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EXCLUSIVE

BY PAUL JEEVES Crime Editor

BRITISH tourists are being fleeced by Mexican criminals forcing them into paying false airport taxes.

Fake officials exploit a real tourist departure tax to swindle travellers departing Cancun.

The gangs take advantage of confusion about three taxes needed for travel to the state of Quintana Roo, with the tourist tax and environmental tax generally paid locally.

Despite most major British package holiday firms incorporating the third departure tax into their fees, thieves are tricking thousands of people.

Around 500,000 Brits visit Mexico every year, with the vast majority landing directly at Cancun.

The scammers wear official-looking uniforms and have ID lanyards, iPads and mini card machines to accept instant payments.

They even operate from pop-up stands next to airline check-in desks.

Criminals mingle freely among legitimate airport staff and holiday firm reps and exploit the confusion surrounding this fee to aggressively trap unsuspecting tourists into paying.

But while the tentacles of major Mexican drug cartels spread in and around Cancun's highly lucrative economy, intelligence and government reports say the scam is a localised, white-collar operation.

It is run by greedy digital marketing businesses and predatory airport

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David and Sarah White lost £94 to fraud

salespeople. Some brazenly rent space in the terminal as a legitimate business front to carry out the fraud.

David and Sarah White, from Glasgow, and their two children returned from a two-week holiday to the resort last month.

Despite being warned by fellow holidaymakers, they still fell foul and were swindled out of £94.

Engineer David, 47, and sales manager Sarah, 48, were flying back

LOW SCAM WORKS

THIRD-party workers wearing official-looking hops-visibility vests or uniforms stand near departure desks.

They aggressively claim you cannot board your flight without showing proof of payment, cornering tourists into paying.

The legal cost of Visittax is roughly $7.3 pence (approximately £14). But unauthorised airport scammers are charging up to £100 by sneaking in massive "processing" and "convenience" fees. For holidaymakers who Google "Pay Visittax" while at the airport, the top search results are highly deceptive rapport websites.

They mirror government designs, harvest standard data, overcharge, and frequently issue invalid QR codes that fail to scan at security checkpoints.

to Newcastle and had just dropped their bags at the TUI check-in desk when they were intercepted by nine well-dressed fake tax operatives.

They demanded to see the family's QR codes for their "departure tax," warning that airport security would deny them access to the departure gates without it.

Sarah said: "We told them we'd paid our tax. He went on to his iPad and pulled up an official looking document

that listed firms, with TUI highlighted, falsely stating the departure tax was not included in their package and had to be paid immediately.

"We are not easily fooled, but they were so convincing.

"When we questioned why other people were not stopped, we were told they were travelling internally, and we would not be allowed through security without a QR code proving the tax was paid."

Believing they had no other choice, the Whites paid the $133 fee for the four of them and were immediately emailed receipts and instructed to take screenshots of their QR codes to show at the security checkpoint.

Laughed

David said: "I was convinced that if we did not pay, we would be returned to security, and there was a real danger we could miss our flight."

When they presented the purchased QR codes to the actual airport security guard, he laughed while shaking his head and waving them through.

Sarah added: "We cannot understand how they were able to operate so freely inside the airport."

TUI said its website provides information to customers advising how to pay the tourist tax using only the official government Visittax website, and also the environmental tax at their hotel.

Cancun airport has been contacted for comment.

Four in 10 can't pack away money worries on holiday

MANY people look forward to their holidays as a chance to relax - but money worries bother some for several days or even the whole trip, a poll has found.

Some 27% of trippers who fret about funds while away said they manage to switch off straight away, said research for the thinkmoney app.

That rises to 38% by the end of the first day, but it takes up to three days for most holidaymakers (53%) with money worries to leave their concerns behind.

More than four in 10 (42%) said they take most of the break to switch off or never manage it at all. The

BY VICKY SHAW

research also found holidaymakers from the West Midlands are particularly unlikely to have shed money fears by the first day (66%) followed by those from the East Midlands and London (both 65%).

Nearly half (48%) of financially fearful trippers from Scotland said they take most of their holiday to switch off, or never manage it, followed by those travelling from Yorkshire and the Humber (47%).

More than 2,000 people were surveyed in June -

and more than 1,000 of them admitted that they suffer with money worries while on holiday.

Vix Leyton, a consumer expert at thinkmoney, said: "You can't put your money worries on airplane mode. For some people, the first few days of a holiday are still being spent mentally adding up what they've spent, checking whether there's enough left for the rest of the trip and thinking about the bills waiting."

She suggested setting a holiday budget, checking which household bills are due during the break and using banking apps to help prevent overspending.


20

EXIST

EXCLUSIVE

By Richard Ashmore

THEY say three little words could help you find your way to someone's heart, but thanks to a "quintessentially British" idea they could also help you find a yurt in the remotest part of Mongolia – or save the life of someone you love. What3words is the incredibly simple, yet ingenious, idea of English entrepreneur Chris Sheldrick, and like many ideas born in these isles it's now been adopted all over the world.

Co-founder Chris, 45, wanted to find a solution to pinpointing an exact location that might not appear on a sat-nav, or near any postcode, landmark or geographic feature.

Which can be handy in many situations... like the wedding in a beautifully converted barn in the Shropshire countryside you're supposing to be attending until a postcode and GPS search leads you to a Lidl in Wales 40 minutes late for the ceremony.

For former band and live events organiser Chris, he just wanted to find a way to stop his acts forever getting lost on their way to venues. But what3words isn't just about helping guests and musicians to find rural weddings, it has also become the difference between life and death.

The phone app works by breaking the world down into trillions of three-metre-by-three-metre squares. Every square is then assigned its own unique combination of three words, making that small patch of the Earth instantly locatable.

Which has been a godsend to fire brigades racing to the sites of rapidly spreading wildfires in England this summer, including a blaze that has engulfed half of the 660-acre Holme Fen nature reserve in Cambridgeshire.

Peter Bromley, crew commander at Cambridgeshire Fire and Rescue Service told the Express: "At Cambridgeshire Fire and Rescue Service we encourage our communities to use what3words when reporting an incident, as the additional layer of accuracy helps us pinpoint exactly where to send help.

"This has been especially important during this exceptionally busy wildfire season, when getting crews to the right place in wide open spaces quickly, is critical to managing and resolving the reported incident. This gives the best possible service to the public, and allows our resources to be redeployable as quickly as possible once the incident is safely brought under control."

What3words can also be a saviour to victims of accidents and sudden health emergencies in hard to find locations. One three word combination – "anyway.lend.give" – saved the life of double cancer survivor Gary Mason.

HE WAS experiencing severe chest pains and his son Joe decided to drive him to Alexandra Hospital, in Redditch, West Mids. But when the pain became excruciating for Gary, Joe was forced to pull over and dialled 999 to get help as soon as possible for his father, who was suffering a major heart attack that left him just minutes to live.

The pair were on a relatively remote B road and the ambulance crew were struggling to find their exact location.

"Don't die on me will you dad," Joe said as he tried to desperately guide help their way.

Then he mentioned to the operator he had the what3words app on his phone. The tool is estimated to be used by around 85% of emergency service workers and once the paramedics had Joe's three words life-saving help

FIND AND

From locating wildfires and saving lives to delivering letters to Mongolian yurts, what3words is the location app that has revolutionised navigation across the globe... and it's a British invention

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what3words Learn include Mongolia's Founder from, last, and cross丰田村 building wildfires in Peterborough, Cambridgeshire, 1934

arrived seconds later. Gary needed emergency treatment at the scene and was rushed to a larger hospital for life-saving surgery. After his dad recovered, Joe told the Bromsgrove Standard the "app definitely saved my dad's life".

"When I downloaded it, I did so in case I was out meeting friends and they couldn't locate where I was – I never thought it would be crucial in a life and death situation like it was," he added.

For Chris, as the man who helped

come up with the idea behind the app, stories like those of Gary and Joe are very moving. He later shared an emotional hug with the father and son when they appeared on the BBC CrimeWatch Live show to recall the rescue.

Speaking at the time, Gary said he "could never show enough gratitude really" for the invention and the man behind it who saved his life.

"Those are very touching stories because in a way the thing that we created enabled these rescues to happen and lives to be saved," said Chris. "Because the emergency service real world what3words use is so frequent now, it's almost every day we get this feeling. The first emergency service use

was from Hertfordshire, I remember seeing it from the fire service because they had posted about it on Twitter that they had used it to find a fire. Hertfordshire is my home county so it kind of had a particular resonance for me.

"I also met a man who was hang-gliding in the Alps last year who ended up somehow crashing into a tree. Luckily still conscious, he managed to send the Swiss emergency services his what3words address and they rescued him."

But the reason for the "back-of-an-envelope" idea which went on to have this global appeal was not originally to help save people on B roads near Bromsgrove or from woods on the side of a mountain. Chris spent

'I downloaded the app to meet my friends... I never though it would save my dad's life'


DICT

21

SEEK

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Founders Jack Waley-Cohen, left, and Chris Dwiorick. Their app helped Joe Mason summon help for dad Gary, right.

years in his former life as an events organiser forever frustrated with bands getting lost. On one occasion an entire sound system arrived one-hour north of Rome when it should have been one-hour south and Chris jokingly recalls a keyboard player calling him to say "Chris, don't panic, but we may have just sound-checked at the wrong wedding".

Deciding to finally solve his geographical headache, Chris came up with the idea for a new way to locate places with his old school friend and mathematician Dr Mohan Ganesalingam. In 2013, with the help of fellow founder Jack Waley-Cohen, what3words the company was born.

Chris's personal favourite three-word

combination is index.home.raft – the location of the firm's first London office. He said: "The idea is such a bizarre sounding concept in so many sorts of ways, but also quite quintessentially British.

"I often think of it as something that could have been in an episode of Black Adder, it's like 'I have a cunning plan', as the characters often said."

Despite being "bizarre", what3words has now essentially conquered the globe and the app is used by the public, governments and emergency services in more than 190 countries and with word combinations written in over 60 languages.

It is even used to find locations in the ocean, though Chris stresses that the lower

user density on the high seas means that the words are often more complicated. "If you are clicking around our map in the Atlantic you will probably find something like trigonometry, pyrotechnics, dodecahodron, but at least you can say where you are," Chris said.

"Several embassies around the world even have a plaque of their what3words address on their front door, so even before people walk in, they are exposed to us."

The Foreign Office and their work promoting this British busi-

ness abroad comes in for particular praise from Chris who said: "If you take the quirkiness of our idea, and then you show up in some far corner of the globe, it matters a lot that our government is backing us to say we really believe that another government, whoever it is, should engage with us."

One distant place where the elegant word whereabouts solution has worked particularly well is Mongolia, a country which is more than six-and-a-half times bigger than the UK but has a population of just 3.5 million people.

Many of its inhabitants still live a nomadic life in the landlocked nation, meaning that the simple act of delivering a parcel to someone with no fixed address was proving a nightmare, until Chris met with Mongolian officials.

"I met a guy who was very influential in Mongolia, he loved the idea of what3words but had no immediate plan of what to do with it," explained Chris, whose favourite word reference tome of choice is the Oxford English Dictionary.

"Then he called me a few months later and said he had just bought a third of the Mongolian postal service and then encountered an issue... which is addresses are not really used in the country, not like they are in the UK... he asked me to come to Mongolia, and then could we make the system in the Mongolian language, which I didn't know a lot about."

NEVER shy of a challenge though, Chris and his team created a Mongolian version, making it unusually the 11th language to be rolled out despite a relatively limited number of speakers.

"QI, the BBC TV show, sent a test letter from Britain to Mongolia just with the person's name and the three words... and it arrived," said Chris proudly.

"The emergency services in Mongolia use it, the ministry of culture, everything basically, and there have been real-world calls through their equivalent of 999 where people can now explain where they are.

"Small country population wise, massive land space wise, and it's just caught on in a brilliant way.

"Airbnb had a user who was a member of the Reindeer Tribe, who are about 20 hours north of the capital, it's not easy to get to. They are nomadic, but you can find the location of their Airbnb with what3words...evaluate.video.nails."

Looking back at the creation of a business with a reach that famous Mongolian empire-builder Genghis Khan might be proud of, Chris admits he does sometimes have to "pinch myself".

"From my point of view, this is my life's work if you like. It all came about because of what I was doing in my previous life, which was music and getting lost doing that," Chris added. "I definitely pinch myself and think 'wow' how far it has come, and I enjoy growing it even further.

"I did think that it had this potential even when we first had the idea, which was a real kind of back-of-the-envelope concept that completely came out of a casual conversation.

"It wasn't like we were trying to hatch an idea for a business, it was just 'wouldn't it be great if we could reduce GPS coordinates' and boom we had the idea."

On the future for the company, Chris is open to any possibility.

He jokes: "We're very happy to go to the Moon, and if there are users there for sure we will come up with something when the time comes... it's not on the business Q2 (quarter two) roadmap for this year, but let's see."

'BBC sent a test letter to Mongolia with the person's name and the three words...and it arrived'


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23

Blood match help for new kidney ops

BY ELLA PICKOVER

THE NHS is to "double match" blood for kidney transplant patients so their donated organ is less likely to be rejected.

In addition to ensuring that blood is the same type, scientists will match white blood cells as closely as possible.

NHS Blood and Transplant said the move could prevent 100 kidney transplants from being rejected each year.

It is hoped the initiative will also cut the number of people waiting years for a transplant, with some queuing for decades.

Health officials are to roll out the programme for all kidney transplant patients after a successful pilot scheme.

Around two in every five kidney transplant patients need blood transfusions. Afterwards some patients will make antibodies, and if these are directed to the new kidney, this can raise the chances of rejection.

Dr Michelle Willicombe, of Imperial College Healthcare NHS Trust, said: "The roll-out is really positive news."

'Easier' way to prevent malaria toll

BY NICK FORBES

SCIENTISTS have hailed a new compound as "an exciting step forward" in the fight against malaria.

Researchers at the University of Dundee said it has the potential to simplify dosing plans for treating and preventing the illness.

The life-threatening disease can be spread by some types of mosquito and is mostly found in the tropics.

There were 282 million cases and 610,000 deaths from the disease worldwide in 2024 with the toll rising partly due to increasing resistance to medicines.

The new cabamiquine compound is a "novel drug-like molecule" that can be given in one dose.

A trial showed when given with antimalarial drug pyronaridine it was safe and effective in adults and adolescents, supporting larger trials and in children.

Dundee's Dr Beatriz Baragana said that the compound, discovered with support from the Medicines for Malaria Venture foundation, "has great potential".

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It was just a miracle! Weight-loss drug has stopped my drinking

A WOMAN has revealed that taking a weight-loss pill stopped her cravings for alcohol - within a week.

Julie Lord, 56, said she had been drinking around a bottle of wine every day since retiring in 2017 and had struggled to cut back, despite her GP warning her she was drinking booze at harmful levels.

But after she began taking Wegovy to lose her menopause weight, Julie said her cravings for alcohol "completely disappeared", cutting her intake from a bottle a day to barely half a glass. Julie, a

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BY AILSA MARSHALL

retired pharmaceutical worker from Leeds, said: "I could not believe it. It virtually stopped me from drinking within a week. It was a miracle.

"I literally just stopped. I can't explain it.

"I stopped craving it. I stopped wanting it. I stopped buying it. I just didn't feel the need any more.

"The first week I had a couple of glasses just because the bottle was open and I finished it. Then, I stopped buying wine. I realised I was drinking for the sake of it before. The cravings just all went.

Confident

"Before Wegovy, I'd be thinking about what I was doing later because it meant I could have a glass of wine. I drank because it was pleasurable.

"I still go to the same places. Instead of having two or three glasses of wine, I'll have a coffee."

Now, six weeks after coming off the medication, she said the cravings have returned, and she has gone back on Wegovy - not to lose weight, but to stop drinking.

A keen hiker who describes herself as "super healthy", Julie said giving up alcohol left her feeling better and more confident.

Keep your heart healthy with beans and broccoli

But benefits of veggies differ between men and women

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Broccoli is better for women's health

BEANS are best for men while broccoli is better for women when it comes to heart health, a study says.

Researchers found that the vegetables people eat in their twenties can shape health and wellbeing for life.

And it turns out the benefits of eating particular veggies varies according to gender. This is particularly the case for protection against heart disease and type 2 diabetes.

Lead researcher Neal McNamara, of Edith Cowan University (ECU), in Western Australia, said: "It's not just about piling on greens. We saw very clear sex-based differences. Beans for blokes and broccoli for women stood out as the real winners."

The study followed people for the first 37 years of their lives and found young men who ate more legumes - like beans, lentils and peas - were "significantly less likely" to show early warning signs of heart disease.

BY STEPHEN BEECH

This was the same for women who ate more cruciferous veg - including broccoli, cauliflower and cabbage.

Professor Therese O'Sullivan, also from ECU, said: "Our findings suggest that men and women may process some nutrients and plant compounds from vegetables differently.

Nutrients

"For example, natural compounds found in legumes may affect testosterone more strongly, while compounds in cruciferous vegetables may have a greater effect on female hormones like oestrogen and progesterone."

She said adding just one serving a day of the right vegetables was linked to much lower health risks - even for people in their early 20s. The research team looked at early indicators of

chronic disease, including waist circumference, blood pressure, cholesterol, triglycerides and blood sugar - warning signs that often go unnoticed in young adults.

Prof O'Sullivan said: "These risk factors are appearing earlier than most people would expect.

"Nearly one in five participants already showed multiple risk factors, despite being young adults."

The team said the good news is that the most beneficial vegetables are affordable and already part of the diets of many people.

Senior research fellow Dr Lauren Blekkenhorst added: "These veggies can easily be thrown into a pasta, stir-fry, salad or a Sunday roast."

Experts said the findings, published in journal Nutrition Metabolism and Cardiovascular Diseases, warrant further long-term dietary trials.

OPINION: PAGE 12


24

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Beginner 42 ÷6 +19 50% OF THIS -5 SQUARE IT +13 2/7 OF THIS -16
Intermediate 210 -173 ×8 +48 75% OF THIS -84 5/6 OF THIS +75 80% OF THIS
Advanced 15 ×13 +165 INCREASE BY 80% +47 5/7 OF THIS REVERSE THE DIGITS -159 3/11 OF THIS

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8 21 27 40 45 17

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A BIRD which was hit by a car is getting back on his feet again thanks to these specially built sandals.

The little whitethroat was found by a couple lying stunned in the road following a collision.

He was taken to nearby Leicestershire Wildlife Hospital, in Kilworth. Staff found his feet were curled up and unable to grip due to nerve or ligament damage.

To help him move, the medics decided to make him some tiny sandals of cardboard, cotton wool and surgical tape.

The bird is said to be making good progress and will be released back into the wild once he has recovered.

Amy Blower, an animal care team leader, said: "He was found last Saturday by some people who then

BY ED CHATTERTON

called us and brought him in. We have used this technique before with other baby birds, but it's usually when they have nutritional deficiencies.

"We put a little bit of cotton wool between the feet and the cardboard to add a bit of cushioning, and then used Micropore tape to secure them.

"It seems to be doing the trick, and he is making a good recovery.

"Other than the issue with his feet, he was uninjured, so we'll release him hopefully in a few days when he is better.

"It's unusual for us to get whitethroats as they are only around in the summer and migrate from Africa. They are also amber listed."


DETST

25

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George Muncey feeds strawberries in ice to a lemur at the zoo. Above, senior arborist Alasdair Nicol at work in the Heath's woodland

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Heat alerts at parched park

HAMPSTEAD Heath park has been put on high alert after the recent extreme heat.

The London site's meadows are parched and its ancient trees are under "significant stress," staff told.

And lawyers at the Heath's Geolery Hill Park Zoo have put in place a range of measures to keep the animals cool, including feeding them ice cubes.

Teams from the City of London Corporation, which owns and manages Hampstead Heath, have called on

BY REBECCA SPEARE-COLE

visitors to avoid any activities that could increase the risk of harm to wildlife or other people as they work to protect the park.

Senior ecologist Adrian Brooker said: "Hot weather affects every part of the Heath's ecosystem, from water levels in ponds to the wildlife that depends on them. We want visitors to help by giving wildlife space and respecting natural habitats."

Penguin fossils show Antarctic's changing climate

BY STEPHEN BEECH

PENGUIN fossils are offering a further window into Antarctica's changing climate over millions of years.

Remains from Seymour Island, off the Antarctic Peninsula, have shown how ancient bird bones can act as a "chemical archive" of weather conditions.

Chinese palaeontologists used non-destructive X-ray mapping to examine the composition.

And their findings provide key new insights into how Antarctica shifted from being warm and humid to a cooler world.

Study leader Professor Quanguo Li said: "Penguins are among the most iconic animals of Antarctica and represent one of the most distinctive groups of birds, having completely lost the ability to fly and instead using their Ripper-like wings for swimming. Seymour Island preserves

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The fossils. Inset, an emperor penguin

one of the world's richest and most stratigraphically continuous records of Eocene penguin fossils.

"These fossils span an interval of Antarctic climate evolution, from the relatively warm and humid conditions of the early Eocene to the cooler climate of the middle and late Eocene."

To study the rare fossils without damaging them, the research team used micro-X-ray fluorescence scanning

which revealed clear differences in the composition of bones from different geological periods. Older fossils dating back around 55 million years contained "significantly higher" levels of titanium, silicon and potassium.

The researchers, whose findings were published in Fossil Record, linked the chemical pat-

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terns to intense land-based weathering and heavy runoff during an ancient warm period, while younger fossils from cooler periods showed much lower signals.

Prof Li, of Beijing's China University of Geosciences, said: "We believe fossils can provide an important complementary source of information for studying palaeo-environmental changes on the Antarctic Peninsula."

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BEAUTY

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Edited by ZDE CRIPPS

AMBER ALERT

The original Burberry Goddess is my all-time favourite fragrance. It's also the perfume I'm stopped and asked about more than any other, so when I heard there was a new Amber Vanilla version, £78 for 30ml, on the way, I began spritzing. This gourmand update keeps the signature vanilla at its heart but adds an opening of lavender and maple syrup, and heart notes of not one, but four vanilla extracts. To put it simply, it's delicious.

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Bargain bliss

Who says expensive-smelling bodycare has to come with expensive price tags? Sephora Collection's latest range is full of purse-friendly finds, with everything from nourishing body butters to fragrance mists in scents that sound like they'd belong in a luxury boutique. My top two are the Vanilla and Almond Milk Whipped Body Butter, £14.99, which promises 24-hour hydration, and the spa-like Monoi and Bergamot Softening Body Wash, £9.99.

PURPLE REIGN

Move over butter yellow, it looks like lilac is about to have its moment. Prada Beauty has taken its signature Wisteria purple and turned it into a limited-edition make-up collection, featuring a shimmering lip balm, cream-to-powder blushes and a soft lilac eyeliner. I have a feeling the Wisteria Gleam lip balm will be the first to sell out, offering just a hint of iridescent colour. Prices range from £27 to £42.

FORMULA WON

I'm always intrigued when a high street brand takes on the luxury skincare market, especially when it comes to costly ingredients like peptides. M&S is the latest, with a complete relaunch of its Formula collection, fronted by Emma Willis. The hero Ultra Peptide Serum, £29, combines peptides with NAD+, which activates enzymes

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Formula

involved in DNA repair, while the wider range includes everything from a peptide eye cream to targeted day, night and neck creams, with prices from £12.


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28 Health 30 Dr Azeem Majeed 33 TV Guide 39 Your Letters 40 Horoscopes PLUS Puzzles

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PLUMP IT UP

Flat hair doesn't stand much of a chance against Sam McKnight's newest styling launch. The celebrity hairstylist's Cool Girl Body Plumping & Volumising Cream, £29 at M&S, is designed to add root-to-tip fullness while keeping strands silky and protected from heat and humidity. Sam himself calls it a product he wishes he'd had in his toolkit 40 years ago when he was working with the likes of Princess Diana and Kate Moss.

HEALTH & BEAUTY


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HEALTH WE WE WILL

Edited by MATT NIXSON AND HANNA GEISSLER

People are so cynical when it comes to chronic fatigue

It affects at least 400,000 Brits, but even medical professionals are still failing to treat the condition seriously, despite its severity.

BY JAN ROTHNEY

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From short-term memory loss and failing concentration to extreme fatigue after minor exertion, muscle and joint pain, headaches and poor sleep, the physical symptoms of chronic fatigue syndrome (CFS) are terrifying.

Yet too many people, including health professionals, are still sceptical about the existence of the condition – sometimes known as ME (myalgic encephalomyelitis) – because there is no agreed cause for its cycle of sickness.

Yet for an estimated 400,000 Brits – some experts put the number of sufferers post-Covid as high as 1.2 million, with women significantly more likely to be diagnosed – it is a daily challenge to ordinary life.

The medical world including NICE (the National Institute for Health and Care Excellence) treats it as an unexplained disease. However, many researchers are coming to the conclusion, as I have myself, that it's a functional neurological condition, created by some kind of mental and physical overload, where the body simply shuts down to survive.

Before I became ill, I was juggling a demanding job and working ridiculous hours, with a busy family life and ongoing stress in my marriage before a very difficult

divorce. Looking back, I can see how badly my body was struggling in the 10 years prior to crashing.

I became susceptible to colds, suffering post-viral fatigue after every episode, as well as gut problems and allergies. Products that had never previously caused any problems were suddenly causing severe allergic reactions, resulting in urticaria (hives and raised itchy red welts) and rashes.

I knew my body was reacting to living with chronic stress, but like many of us I felt I had no choice but to keep going, until one day, finally, my body literally shut down after that awful cold.

I'd been running around an adventure park with my daughter before seeing friends in the evening when I developed that cold. I went to sleep that night and didn't wake for nearly a month. I had to be lifted up to be given water by my two children and a neighbour who checked in on me.

After a month, I started to wake briefly and crawled to the toilet, only to fall asleep again. I was driven to visit my GP who told me I had "been through the mill" and my body needed time to recover but insisted that I would.

I clung to his words for dear life in my darkest moments when, still largely bedridden with physical symptoms, I

INSIGHT

Jan has learnt

to listen to

her body


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Monday, August 17, 2026

29

despaired at ever getting well again. Everything was a challenge: standing up, walking, stairs, reading, sitting up, talking to people, literally any exertion.

And here is one of the biggest myths patients face – CFS is not tiredness, it is the system shutting down. I could be pottering around my house and then within moments, as if someone had flicked a switch, I would be asleep – at the bottom of the stairs, on the sofa, on the floor, anywhere.

SURVIVAL MODE

The sudden unpredictability was terrifying. I was fortunate to have lectured in health and social care and taught about psycho-neuroimmunological conditions when the brain, the autonomic nervous system, endocrine system and immune system are affected by chronic stress, overload and emotions, which then directly influence physical health.

So I instinctively knew that my body had shut down to protect me from further onslaught, putting me into survival mode.

I knew I had to retrain my brain to show it I was safe and the threat had passed. This was easier said than done because, aside from the debilitating symptoms, the threat of losing my income and home was incredibly stressful.

I had to focus on only the present moment, on any sign my body had energy and celebrate every tiny win – even though there were many setbacks and symptoms. Over time, I was able to slowly reintroduce trips outdoors, recalibrating my brain to the fact everything was safe.

Regardless I would often collapse in the house, the street or in the shops, I once fell asleep into a bowl of soup. Then, I would be back in bed again.

It took incredible resilience and faith to eventually rise above the illness and stay calm, no matter what the challenge. Gradually I did recover and returned to work but I didn't sufficiently change my lifestyle, so suffered a relapse.

This time, instead of seeing my GP, I was referred to CFS specialists who told me I had to accept I would never recover, to grieve for the person I had been and to embrace my new

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limited life and identity. Their belief destroyed my spirit and disempowered me – I began to see every symptom and setback as evidence the experts must be right, causing me to spiral downwards even further.

However, despite such setbacks, I remained resilient and maintained the belief that I could recover. It became the biggest challenge of my

life, but I did get better. I had to learn to look after myself and have a nurturing, reasonable, enjoyable life.

I was 43 and living in Devon when I first became ill and had to have a year off work. I fell ill again for almost another year when I was 46 – losing my career and income as a consequence.

Now I am surrounded by people who nurture me and live a really active, full life, but I don't keep going under duress. Now I know to listen to my body, to stop, to relax, to set boundaries, and care less what others think or how they behave.

Until you have lived through it, it's almost impossible to understand just how devastating this illness can be but we can come through it, better than before.

Jan Rothney is the author of Breaking Free: A Guide to Recovering from Chronic Fatigue Syndrome and Long Covid Symptoms. A fully updated edition was published on July 9.

TOP RECOVERY TIPS

BE KIND TO YOUR BODY: Your body is doing its best to protect you when it gets signals of threat or demands being too great. Treat it with self-compassion, care and gratitude. Focus on what your body can do, not on what it can't do. DON'T OVERDO IT: Exertion has to be effortless and rewarding. Just a brief intervention, a single step, lifting your arms in bed, opening the front door or having a brief conversation, when able, can give a sense of self-agency and you will associate exertion with reward, not punishment, and wellbeing and safety.

START SLOWLY: Begin with somatic exercises such as breathing, meditation, yoga nidra. Focus on and celebrate every sign of progress, however small. A smile, a gesture of quiet pride and joy help reinforce positive messages that exertion is healthy, not a threat to be protected from.

DON'T UNDERESTIMATE EMOTIONAL STRESS: Emotions are normal but not always useful. Learning to observe symptoms and setbacks with emotional detachment and curiosity can be really helpful. They will pass.

NURTURE HEALTHY

EXPECTATIONS: Believe that you can correct this condition and be reassured there is no physical damage. Rather than accept living better in a limited way, expect to recover, as many others do.

FIND POSITIVE SUPPORT: Research suggests that positive social connections can play an important role in recovery, so connect with people and recovery support groups.

ADDRESS UNDERLYING FACTORS AND

NEURODIVERSITY: Adverse childhood experiences, trauma, chronic stress, repressed emotions or difficult life events may have contributed to an increased burden on the nervous system for some. Neurodiverse traits such as ADHD, autism or being a highly sensitive person (HSP) can also make life more demanding and increase stress. Seeking appropriate professional support and strategies can be an important step towards recovery.

HOLD ON TO HOPE: It's not about pretending everything is fine but, when we don't know for a fact we will recover, having hope, belief and faith can help.

'I remained resilient and maintained the belief that I could get better'

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DR AZEEM MAJEED YOUR HEALTH MATTERS

Some surprising perks of keeping your gut healthy

It's so much more than a digestive organ, and you soon feel the benefits from some simple changes

I am often asked what can be done to improve gut health. Many people think of the gut as just the part of the body that digests food. But it does much more than that. Your gut is home to trillions of microorganisms, helps support your immune system, communicates with your brain and acts as a protective barrier against harmful germs and substances.

WHAT IS THE GUT MICROBIOME?

Inside your digestive system live bacteria, viruses and other microorganisms known as the gut microbiome. Although bacteria are often associated with disease, most of the bacteria that live in a healthy gut are either harmless or beneficial.

These microorganisms perform many important tasks. They help digest parts of our food that our bodies cannot break down on their own, especially certain types of dietary fibre. In doing so, they produce compounds that nourish the cells lining the bowel and contribute to good health.

A healthy and diverse microbiome is increasingly recognised as an important part of maintaining a healthy digestive system.

HOW THE GUT SUPPORTS HEALTH

The gut has several important functions beyond digestion. One of its most important roles is supporting the immune system.

Much of the body's immune tissue is in the gut, where it helps distinguish between harmless food, beneficial bacteria and potentially harmful microorganisms. This helps protect us against infection while preventing unnecessary immune reactions.

The gut also communicates continuously with the brain through nerves, hormones and chemical signals, known as the gut-brain axis.

Another important function of the gut is acting as a protective barrier. The lining of the

intestine allows nutrients and water into the bloodstream while preventing harmful bacteria and toxins from entering the body. Maintaining this barrier is essential for good health.

HOW TO IMPROVE YOUR GUT HEALTH

Fortunately, many of the things that promote good gut health are the same habits that improve general health.

  • Eat a varied, fibre-rich diet. Fibre is one of the most important nutrients for a healthy gut. Good sources include vegetables, fruit, beans, lentils, wholegrain bread, oats, nuts and seeds. Eating a wide variety of plant-based foods helps support a diverse gut microbiome and also reduces the risk of constipation.

  • Limit ultra-processed foods. Diets that contain large amounts of highly processed foods are often lower in fibre and higher in salt, sugar and unhealthy fats. Replacing these foods with more minimally processed alternatives such as fruit and vegetables will benefit both your gut and your general health.

  • Stay well hydrated. Drinking enough water supports digestion and helps fibre work effectively, reducing constipation risks.

  • Exercise regularly. Regular physical activity benefits the digestive system as well as the heart, lungs and muscles. It also helps maintain a healthy weight.

  • Get enough sleep. Good-quality sleep supports many aspects of health, including the normal functioning of the immune system. Maintaining a regular sleep pattern is an important part of a healthy lifestyle.

  • Avoid unnecessary antibiotics.

Antibiotics are essential for treating bacterial infections but they can also disrupt the normal balance of bacteria in the gut. Only use them when they are genuinely needed and prescribed by a healthcare professional.

  • Don't smoke and keep alcohol within recommended limits. Smoking and excessive

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alcohol consumption lead to a wide range of health problems, including those affecting the digestive system. Avoiding smoking and drinking alcohol in moderation are important steps towards maintaining good gut health.

Some people choose to include fermented foods such as yogurt with live cultures or kefir in their diet.

These may benefit some people, but the evidence for their benefits is still evolving, and they should be seen as part of a healthy overall diet rather than a quick fix.

COMMON MYTHS

Interest in gut health has grown rapidly in recent years, and with it the number of products claiming to improve it.

Many supplements, probiotics and "detox" programmes promise dramatic benefits.

While some specialised treatments have an important role in specific medical conditions, there is currently little evidence that healthy people need expensive supplements or detox diets to maintain a healthy gut.

The strongest evidence supports simple lifestyle measures.

THE BOTTOM LINE

Your gut is much more than a digestive organ. It supports your immune system, communicates with your brain, helps protect your body from harmful microbes and allows you to obtain the nutrients you need from food. Looking after it does not require complicated diets or expensive supplements.

For most people, the best approach is simple: eat a varied diet rich in fibre, stay active, sleep well, drink enough water, avoid unnecessary antibiotics, limit ultra-processed foods and avoid smoking.

These everyday habits will not only support your gut but also contribute to better overall health throughout your life.

Dr Azeem has been a GP for more than 30 years and is also a professor of primary care and public health at Imperial College London's School of Public Health

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DRUG-FREE HOPES ARE RISING FOR MEN

A NEW "drug-free alternative" to Viagra is set to launch across selected private clinics, offering fresh hope to millions of men affected by erectile dysfunction.

Called VerticaPro, it uses controlled radio frequency energy, similar to technology used in skin-tightening and wrinkle-reduction procedures, to help strengthen erectile tissue.

Unlike Viagra and other oral medications, which work by temporarily increasing blood flow, the new gadget is designed to

target the underlying health of erectile tissue itself.

The technology aims to improve the elasticity and function of the tissue, helping it trap and retain blood more effectively. Erectile dysfunction affects around one-in-five men in the UK, with millions experiencing problems that can impact confidence, relationships and wellbeing.

Despite being one of the most common male health issues, many men still delay seeking help because of embarrassment or

uncertainty about available treatments.

The new treatment is an enhanced clinical version of the Vertica device, which launched in 2023 for home-use and was described as a "potentially life-changing" option for men.

Unlike the home-use version, VerticaPro allows doctors to personalise treatment using adjustable settings, including different energy intensities, penetration depth controls and sensitivity modes. The treatment

is expected to cost around £2,000 for a 12-session course, or approximately £167 per session, with patients typically attending one to three sessions per week.

Professor David Ralph, Consultant Urologist and Andrologist at University College London Hospitals, said: "Erectile dysfunction remains something many find difficult to talk about, and this often delays them seeking help. Bringing Vertica into a supervised clinical environment helps address these barriers."


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TODAY'S TV ONES TO WATCH

by MIKE WARD TV critic

Pick of the day

MARTIN & ROMAN'S IRISH ROAD TRIP, C4, 8PM

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MASTERMIND, BBC2, 7, 30PM, BBC4, 9PM

YES, once again we're being treated to two helpings of Mastermind.

At 9pm on BBC4 we have another from September 1977, when the mighty Magnus Magnusson was in the interrogator's chair. Specialist subjects that night included the life and works of PG Wodehouse, the life and works of John Buchan and the life and works of Vincent van Gogh. So, yes, quite life-and-worksy, all things considered.

Earlier, on BBC2, when genial current host Clive Myrie will be asking the questions, the subjects are Tintin, Paul Newman movies, Iron Maiden and the stuff they decorate the seats with on Tube trains. Yes, really.

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FARE DODGERS: AT MAN WITH THE LAW, 5, 9PM

A WOMAN they nab tonight has travelled without a ticket more than once.

In fact, as investigator Maryla reveals, this lady has travelled without a ticket more than twice.

And, indeed more than thrice.

So, blimey, might she even have fare-dodged more than four times, possibly five? Absolutely!

Look, I'm happy to go on and on like this, upping the number until the final reveal makes your jaw hit the floor, but since her actual number of unpaid journeys is 360 – worth £2,520 – we could be here some time.

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BEST DOC

BURIED WITH MICHAEL SHEEN BUCZ, 9PM

The actor looks at the work of Douglas Gowan, who researched the dangers of "forever chemicals" buried in Sheen's native South Wales in this two-part documentary.

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THE FATHER (AND SON) OF ALL TOURS

THEY chose wisely, did Martin Kemp and his lad, when picking the theme for this travel series. Not because the myths and legends and doodah of Ireland are a surefire ratings winner, but because setting out together to explore all that stuff is proving a good way to bring out their contrasting personalities.

And contrasting personalities, remember, are what drive a show such as this: the kind in which a star and their grown-up kid – or some permutation along those lines – embark on a road trip, never quite sure what they'll encounter next, even though it was all set up for them months ago by the production team.

Martin, we're discovering, is the dreamer of the two, happy to soak up all the mystical bits

and bobs, the fairy tales and what-have-you. Roman is more sceptical, a chap who prefers facts to fantasy.

Given that Martin is 64 and Roman is 33, I'd have expected it to be the other way around – one the weary cynic, the other prepared to swallow any old nonsense, but no.

There's plenty of overlap, mind you; I wouldn't call them chalk and cheese. More like, er, I don't know, cheese and tofu.

Roman does open his mind to things – such as the "soundbath" they experience (they lie on the ground while a lady taps crystals and strokes a gong) plus the "vibe" he admits he feels on a visit to the Hellfire Club.

But he'll take some convincing when it comes to the fairies. The fairies, that is, whose permission had to be secured (this is true, I

swear) before a brewery could be built on the site of their "fairy fort".

We're learning other things, too, such as how surprisingly shy Martin is.

When Roman asks him to fetch a key to one of the places they've come to (somewhat weirdly, it's the key to a tomb), Martin looks genuinely reluctant to knock on the keyholder's door.

"He doesn't like meeting new people," Roman confides. "He doesn't really like making new friends."

Me, I find that revelation particularly touching, because I'm exactly the same.

If ever I spot Martin in the street, maybe I'll approach him and tell him.

I wonder which of us would hate that the most.

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BEST QUIZ SHOW

CELEBRITY POPMASTER TV NIREL, 9PM

Ken Bruce returns with a new series of the music quiz show. This opener is a celebrity special, with Carol Decker, Dougie Vipond, Patsy Kensit, Kelle Bryan and Shaun Ryder.

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BEST REALITY

CELEBRITY BURIED C4, 9PM

One team drops into the Morning Live studio, from which they have to stage an elaborate escape, while another pair take a pit stop at a show bar in Leeds.

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Comedy-drama starring Pete Postlethwaite, Tara Fitzgerald and Ewan McGregor about the troubles faced by a colliery brass band following the closure of their mining pit.


34

DEST

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TODAY'S PREVIOUS LAE ON THE PREVIOUS PAGE

FILM RATINGS

BRILLIANT VERY GOOD GOOD AVERAGE SAO

(R) REPEAT

ALL PROGRAMMES WE LISTED IN MEDIAN SQUARES TIME (EST).

BBC One

6.00am Breakfast News headlines. 9.30 Countryline Treasures (R) 10.30 Garden Rescue (R) 11.15 Homes Under the Hammer Featuring properties in Norwich, Cardiff and Dover. (R) 12.15pm Bargain Hunt The teams scour Ardingly antiques fair. 1.00 BBC News at One; Weather 2.00 Money for Nothing A large bookcase poses a huge challenge for carpenter Sam, screen printer Zoe completely overhauls a tired cabinet and Jacqui Joseph goes wild with patchwork. 2.45 Escape to the Country Alistair Appleton helps mum Sonya and her son William find an Aberdeenshire family home, with suitable land for horses. The tour concludes with a vast mystery house. 3.30 The Repair Shop Experts restore a book, a camping show and a flat cap. (R) 4.30 The Answer Run Quiz. 5.15 Pointless Quiz show. (R) 6.00 BBC News at Six; Weather 6.30 Regional News; Weather

BBC Two

6.45am Beechgrove Garden (R) 7.15 The Answer Run Quiz. (R) 8.00 Sign Zone: The Repair Shop Reviving a rocking horse. (R) 9.00 BBC News headlines. 1.00pm Richard Osman's House of Games Quiz show. (R) 1.30 The Finish Line Quiz. (R) 2.15 Do You Know Your Place? (R) 2.45 Animal Park Summer A lion needs surgery to amputate part of its tail. (R) 3.30 Serengeti II A devastating storm threatens the animals of the African savannah. (R) 4.30 Vintage Antiques Roadshow From Flemishaw Hall in Derbyshire. (R) 5.15 Flog It! From the National Maritime Museum. (R) 6.00 Richard Osman's House of Games With Edith Bowman, Rhys James, Anita Rani and Simon Renner. (R) 6.30 Bear Grylls: Wild Reckoning A couple whose marriage was pushed to the birks while the wife was going through the menopause try to reconnect through a challenges. (R)

ITV1

6.00am Good Morning Britain A lively mix of news, current affairs and lifestyle features. 10.00 This Morning Topical daily magazine, featuring a mix of celebrity chat, showbusiness news, advice and discussion. Including Local Weather. 1.30pm ITV News; Weather 1.55 Regional News; Weather 2.00 Dickinson's Real Deal The dealers den descends on Nottingham, where Henry Nicholls gets a grilling over a brooch collection and Fay Rutter sets her sights on a German camera. (R) 3.00 Deal or No Deal Stephen Mulkern hosts the game show as contestant Brian H tries to open the 22 red boxes in the right order. (R) 3.59 Regional Weather 4.00 Tipping Point Quiz show, hosted by Ben Shephard. (R) 5.00 The Chase Bradley Walsh presents as Sarah, Martyn, Hannah and Neil take part. (R) 6.00 Regional News; Weather 6.30 ITV Evening News; Weather

Channel 4

6.30am The King of Queens (R) 7.45 Everybody Loves Raymond Triple bill of the sitcom. (R) 9.10 Frasier Four episodes. (R) 11.10 Ramsay's Kitchen Nightmares USA (R) 12.05pm Channel 4 News Summary Headlines. 12.10 Find It, Fix It, Flog It Henry and Simon meet a couple with a penchant for collectibles. (R) 1.10 The Great House Giveaway An accounts manager and a kitchen and bedroom litter transform a house. (R) 2.10 Countdown Words game. 3.00 A Place in the Sun A dream holiday home in or around Roquetas de Mar, Spain. (R) 4.00 The Great B&B Challenge Six couples compete to win a five-bedroom B&B. (R) 5.00 Chateau DIY Tim and Sasha attempt to transform a murky pond into a water feature. (R) 6.00 American Pickers Frank Fritz jumps for joy as he and Mike Wolfe pick a recently closed toy museum that is ready to sell its collection of treasures. (R)

5

6.00am Milkshaka! Children's TV. 9.15 Jeremy Vine Discussion. 11.30 Storm & Alexia Debate. 12.45pm 5 News at Lunchtime 12.50 Matt Albright Debate. 2.20 F&N! An Affair to Die For (2023, 12) A young woman's father becomes the obsession of her seductive room-mate, who will stop at nothing to possess him. Thriller, starring Ryan Francis. ★★★ 4.00 Castle Alexis and Castle's routine flight to London turns deadly when the plane's air marshall is found murdered. With the help of Beckett back on the ground, the don-race against time to find the killer before he carries out his fateful plan. (R) 4.55 Love Nature Sally checks on an urban badger setts. (R) 5.00 5 News with Dan Walker 6.00 Cyprus: Jewel of the Med A profile of the Mediterranean island, which enjoys 11 months of sunshine and attracts four million visitors a year. (R); 5 News Update

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8.30pm, SCAM INTERCEPTORS: Alice, Riar and Harleen

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9pm, ONLY CONNECT: Victoria Coren Mitchell

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9pm, LONG LOST FAMILY: BORN...: Nicky and Davina

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10pm, SECRET LIVES OF GYPSY WIVES: Trewley

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9pm, FARE DODGERS: AT WAR WITH THE LAW: Matt

7

7.00 The One Show Roman Kemp and Lauren Laverne present the live magazine show. 7.30 EastEnders A situation escalates for Nicola and George, Avani attempts to play matchmaker, and Amy worries about recent events.

8

8.00 Child Maintenance: Parents Under Pressure – Panorama Krupa Padhy asks whether the child maintenance system is failing. 8.30 Scam Interceptors Ethical hacker, Jim Browning catches scammers at work. (R)

9

9.00 Death In Paradise A reggae rap artist is shot dead at a soundcheck for a concert. Things prove uncomfortable for Marion when he discovers a personal connection to the crime. Detective drama, starring Ralf Little. (R)

10

10.00 BBC News at Ten 10.30 Regional News; Weather 10.40 Have I Got News for You David Tennant hosts, with actor and comedian Miles Jupp and journalist Cathy Newman joining Paul Merton and Ian Hislop as they delve into news from May 2025. (R)

11

11.10 F&N! Mission: Impossible III 2008, 12 Former secret agent Ethan Hunt is called out of retirement when an ex-trainee is taken hostage by a ruthless arms dealer, but when the rescue operation goes wrong, the villain decides

12 MIDNIGHT

to target Hunt's fiancee. Action thriller sequel directed by JJ Abrams, starring Tom Cruise, Philip Seymour Hoffman, Michelle Monaghan and Ving Rhames. ★★★★

1.05am Weather for the Week Ahead 1.10-6.00am BBC News. Updates.

7.00 Global Eye Investigations from BBCs correspondents all over the world, revealing secrets and exposing crime, corruption and abuse. 7.30 Mastermind Subjects include the films of Paul Newman and Herge's Tintin books.

8.00 Only Connect Victoria Coren Mitchell hosts as Accrual World take on the Knitwits. 8.30 University Challenge Ahoi Rajan hosts another first-round match, with the University of Bath taking on City St George's, University of London.

9.00 Buried with Michael Sheen Part one of two. The Welsh actor teams up with journalists to investigate claims of conspiracy, compilosity and denial over allegations of toxic chemical contamination in south Wales.

10.00 Mortimer & Whitehouse: Gone Fishing Paul and Bob set off in a punt to fish for perch on a weir pool on the River Thames and later chat to Richard Herring, who talks about his battle with cancer. (R)

10.30 Newsnight; Weather 11.05 Disclosure: Welcome to Glasgow Myles Bonnar investigator, claims that parts of Scotland's biggest city have become no-go zones because of serious crime, homelessness and ambassador behaviour.

12.05am A House Through Time. Charting history through the successive inhabitants of an Edinburgh house. (R) 1.05 Sign Zone: Countryfile. Adam Henson meets young farmers in West Sussex. (R) 2.00 Sign Zone: Bergerse, Jersey-set crime drama. (R) 2.45-6.30am This is BBC Two

7.30 Fletchers' Family Farm Kelvin is on a mission to expand the cow herd and Marine prepares for lambing season. Milo, Kelvin and his dad start to work on an old vintage tractor. Last in series. (R)

8.00 Emmerdale Ruby orchestrates the theft of Jimmy's shipment. 8.30 Convection Street Sarah refuses to use her contacts to help a prisoner, Lily offers an olive branch to Lucy, and George punishes Christina.

9.00 Long Lost Family: Born Without Trace – What Happened Next Founding Susanne Barrow reveals life after meeting her half-brother Ian, while Tom Yeo discusses an unusual development after his appearance on the show.

10.00 ITV News at Ten; Weather 10.30 Regional News; Weather 10.45 Cold Case Forensics: In the Blood Forensic scientist Angela Gallop and her team reveal how clues in blood traces helped solve two crimes, including the high- profile killing of 10-year-old Damilola Taylor, which shocked the nation when he was stabbed to death in 2000. Last in series. (R) 11.40 The Assembly Celebrities are interviewed by neurodivergent individuals. (R)

12.05am Shop on TV 3.00 The Staircase. It is 2004 and Michael and his family struggle with the court's decision, while Jean and his producer Denis clash over whose side of the story they are telling. (R) 4.05 Unwind with ITV 5.10-6.00am Dickinson's Real Deal. The team visit Nottingham. (R)

7.00 Channel 4 News A round-up of all the latest headlines, in-depth interviews and analysis of political developments and current affairs. Plus, the day's leading sports stories and up-to-the- minute weather reports.

8.00 Martin & Roman's Irish Road Trip Martin and Roman Kemp explore Meath and Dublin, from the Boyne Valley tombs and the Hill of Tara to the Helfke Club ruins and Slane Castle, mixing myths, music and memories.

9.00 Celebrity Hunted Two celebrities on the run drop in at a show bar in Leeds. A social media post provokes the hunters to raid a retirement home and a couple of fugitives pop up live on the BBC. Continues tomorrow.

10.00 Secret Lives of Gypsy Wives The sisters and their families prepare for Christmas. Trewley's first rap song enjoys mixed success, while her plans to surprise her mum with a car misfire. Will taking her to speed dating go any better?

11.05 Surgery Secrets of the Super Rich Emma has a EX.XLV nano-fat treatment to rejuvenate her under-eye shadows and Cheshire-based beauty entrepreneur Katie opts for a mini facelift under local anaesthetic. (R)

12.05am Walter Presents: Everybody Lies. French crime drama. 1.00 Ramsay's Hotel Hell (R) 1.50 F&N! Blue Bayou (2021, 15) Drama, directed by and starring Justin Chon. ★★★★ 3.45 Levison Wood: Walking with Polar Bears (R) 4.40 Volynaka Omnibus (R) 5.50-6.30am Countdown (R)

7.00 Traffic Cops Officers are on the lookout for a suspected cloned car and four suspects make a run for it when it is spotted, with one recognised as someone who rammed a police car weeks before. (R); 5 News Update

8.00 Street Cops: Catching the Yoke A teen runs from PC Ellie on the high street, as police unwarts a nasty, studded baseball ball in the bushes. Northampton Street cops execute a warrant on a suspected drug dealer.

9.00 Fare Dodgers: At War with the Law in London, investigators hunt for a woman thought to owe more than £2,300 in unpaid fares, and attempt to stop her at Chadwell Heath station to ask her about 'short faring'.

10.00 Police Interceptors: Taking Down the Shoplifting Gangs Officers in Burnley go after suspects, including two brothers whose campaign of shoplifting is out of control, and police prepare a raid as part of Operation Even. (R)

11.05 Traffic Cops In Harrogate, a reckless motorcyclist with a long history of violence puts lives in danger as he desperately tries to outrun the cops, while a trap is set on the A1 by police targeting more country line drug dealers. (R)

12.05am Car Pound Cops (R) 1.00 Cruise TV with Lovel/Bookit (R) 2.00 GPs: Behind Closed Doors (R) 2.50 Castle (R) 3.45 Friends: double bill (R) 4.35 Cruising with Susan Calman (R) 5.25 Entertainment News on 5 6.35 Paw Patrol (R) 5.45-6.00am The Adventures of Paddington (R)


express.co.uk

EXIST

Monday, August 17, 2026

35

ITV2

REVIEW

6.00am Backyard Builds 6.30 Dress to impress 7.30 The Real Housewives of Potomac 8.20 The Real Housewives of Beverly Hills 9.15 The Only Way Is Essex 10.15 Dawson's Creek 11.10 Charmed 12.10pm Deal or No Deal 1.10 Supermarket Sweep 2.10 The Floor 3.10 The Only Way Is Essex 4.10 The Real Housewives of Potomac 5.00 The Real Housewives of Beverly Hills

6.00 Celebrity Catchphrase With Charlie Hedges, Luke Kempner and Jeremy Vine.

7.00 The Floor The 49 remaining contestants fight for more squares.

8.00 The 1% Club Hosted by Lee Mack.

9.00 The Only Way Is Essex The group's holiday in Albania continues. Junaid proposes to, Joe—but will he say yes?

10.00 Family Guy Animated triple bill.

11.30 American Dad! Double bill.

12.35am Bob's Burgers 1.30 Plebs 1.55 Deep Fake Neighbour Vikas 2.20 Unwind with ITV 3.00-6.00am Teleshopping

U&Dave

REVIEW

6.00am Teleshopping 7.25 Top Gear 8.15 Border Force: America's Gatekeepers 10.20 Rick Stein's Cornwall 11.20 Yukon Gold 12.20pm Top Gear 2.20 Mortimer & Whitehouse: Gone Fishing 3.00 Guy Martin: Proper Jobs 4.00 Harry Bikers' Best of British 5.00 Rick Stein's Cornwall

6.00 Rick Stein's Cornwall Double bill.

7.05 Mortimer & Whitehouse: Gone Fishing Paul and Bob visit Wiltshire

7.40 Would I Lie to You? Panel show.

8.20 Would I Lie to You? The Unseen Bits Extra material from the panel show.

9.00 Have I Got a Bit More News for You 10.00 DI XL Sandi Tokevig hosts.

11.00 Taskmaster Mel Giedroyc's good nature is pushed to its limits.

12.00m't Mock the Week 12.40 Would I Lie to You?: Comedy panel show. 1.20 Would I Lie to You? The Unseen Bits 2.00 QI XL 3.00 Richard Osman's House of Games 3.30 Parks and Recreation 4.00-6.00am Teleshopping

E4

REVIEW

6.00am Hollyoaks 6.55 Rude(sin) Tube Shorts 7.00 Couples Come Dine with Me 8.00 Ramsay's Kitchen Nightmares USA 10.00 America's Funniest Home Videos 11.00 Below Deck: Mediterranean 12.00noon The Simpsons: four episodes 2.00 Brooklyn Nine-Nine 3.00 Modern Family: four episodes 5.00 The Simpsons

6.30 Hollyoaks Double bill.

7.30 The Simpsons Lisa takes up hockey. 8.00 The Great Celebrity Bake Off for Stand Up to Cancer Jam roly-poly.

9.00 Below Deck Down Under

10.00 Gogglebox Gordon Ramsay's Future Food Stars is appraised.

11.00 First Dates A Disney fan seeks a fresh start after losing her last partner due to a tragic accident.

12.05am Naked Attraction 1.10 Below Deck Down Under 2.10 Vanderpump Rules 3.00 Ramsay's Kitchen Nightmares USA 3.55 The Simpsons 4.20 The Goldbergs 5.10-6.00am Brooklyn Nine-Nine

Variations & S4C

WALES As BBC1 except: 1.35-1.45pm BBC Wales Today; Weather 6.30-7.00 BBC Wales Today; Weather 9.00-10.00 Buried with Michael Sheen. The actor investigates allegations of toxic chemical contamination in south Wales. 10.30-10.45pm BBC Wales Today; Weather

WALES As BBC2 except: 9.00-10.00pm Death in Paradise. A reggae rap artist is shot dead at a soundcheck for a concert.

MERIDIAN As ITV1 except: 1.55-2.00pm ITV News Meridian; Weather 6.00-6.30 ITV News Meridian; Weather: The headlines. 10.30-10.45pm ITV News Meridian; Weather

CENTRAL As ITV1 except: 1.55-2.00pm ITV News Central; Weather 6.00-6.30 ITV News Central; Weather: Headline update. 10.30-10.45pm ITV News Central; Weather

ITV WALES As ITV1 except: 1.55-2.00pm ITV News Cymru Wales; Weather 6.00-6.30 ITV News Cymru Wales; Weather 10.30-10.45pm ITV News Cymru Wales; Weather

WEST As ITV1 except: 1.55-2.00pm ITV News West Country 6.00-6.30 ITV News West Country 10.30-10.45pm ITV News West Country

ITVQuiz

REVIEW

9.00am Deal or No Deal 10.00 Tipping Point 1.00pm Celebrity Catchphrase 2.00 Tenable 3.00 The Chase Celebrity Special 4.00 Holdscious 5.00 Deal or No Deal. Stephen Mulhern hosts.

6.00 Lingo Triple bill. With contestants from the West Midlands, Rickmansworth, London and Bradford; Peggy and Sarah complete against two sets of sisters - Ramla and Shalla, and Precious and Esther; Rebecca, Anne, Gareth, Frank, Rahul and Manny take part.

9.00 Who Wants to Be a Millionaire? Celebrity Special Jeremy Clarkson hosts a celebrity version of the big-prize quiz in which Stephen Fry and Jeanette Kwakye answer questions to win cash for their chosen charities.

10.00 Tipping Point Triple bill. Ben Shepherd hosts the quiz in which contestants drop tokens down chutes. 12.55am Tenable 1.50 Riddiculous 2.40 Unwind 3.00-6.00am Teleshopping

U&Drama

REVIEW

6.00am Teleshopping 7.20 The Bill 8.05 Doctors 9.20 Classic Hobby City 10.40 Casualty 11.40 The Bill 12.40pm Classic EastEnders 2.00 Classic Neighbours 3.00 Whitslable Plant 4.05 Lovejoy 5.20 As Time Goes By. The day of Lionel's book launch finally arrives

6.00 Last of the Summer Wine Triple bill.

8.00 The Brokenwood Mysteries Philip Henderson is found dead in his field following an altercation the previous day with his neighbour Doug Randall about his failed crop. Starring Neill Niss.

10.00 New Tricks The detectives reinvestigate the three-year-old case of a murdered fashion designer, and Gerry artists Emily's help to update his image.

11.20 Luther The maverick cop searches for a copycat killer murdering women in an echo of an unsolved case from the 1980s.

12.40am Lovejoy. Starring Ian McShane. 1.50 Sister Boniface Mysteries 2.50 Hotel Portofino 4.00-6.00am Teleshopping

More4

REVIEW

8.55am Find It, Fix It, Flog it 10.00 Four in a Bed: five episodes 12.40pm Come Dine with Me: five episodes 3.20 Four in a Bed: five episodes 5.50 Car S.O.S

6.50 Car S.O.S Fuzz Townshend and Tim Shaw secretly restore a classic 1965 Mercedes-Benz 230SL, which the owner had to abandon after a heart attack.

7.55 Grand Designs Stuart and Rosie Treasurer from the Wirral plan to transform a small bungalow from a 1960s dormer into a slick piece of architecture.

9.00 Celebrity PopMaster TV As a curtain-raiser to the new series, Ken Bruce invites music stars past and present Carol Decker, Dougie Vipond, Patsy Kenist, Kelle Bryan and Shaun Ryder to test their knowledge in the hope of winning the PopMaster gold disc.

10.00 24 Hours in A&E Double bill.

12.05am 999: On the Front Line 1.10 24 Hours in A&E, Double bill. 3.20-3.50am A Place in the Sun. Documentary series.

ANGUA As ITV1 except: 1.55-2.00pm ITV News Anglia; Weather: The day's headlines so far. 6.00-6.30 ITV News Anglia; Weather 10.30-10.45pm ITV News Anglia; Weather

WESTCOUNTRY As ITV1 except: 1.55-2.00pm ITV News West Country; Weather 6.00-6.30 ITV News West Country; Weather A launch up of the day's headlines. 10.30-10.45pm ITV News West Country; Weather

S4C 6.00am Cow 12.00noon Newyddion S4C a'r Tywydd 12.05pm Plasien Dreth 12.30 Hero 1.00 Stracon Ham Pam 2.00 Newyddion 2.05 Phythaen Ds 3.00 Newyddion 3.05 Mawig Fy Mywyd 4.00 Awr Fawr 5.00 Shersh 6.00 Arbroth Cymru: Sir Benfils: Stories behind place names along the Pembrokeshire coast. 6.30 Lown Morgan: Her 333 7.00 Hero 7.30 Newyddion 8.00 Sgwr's Dan y Llow: As evening falls over Ceredigion Bay, Elin Pilur settles in the garden of one Radio Cymru's much-loved radio personally and petrolhead — Geraint Lloyd. 8.25 Garddo a Mwy: Drying flowers 8.55 Newyddion 9.00-9.58 Cath Gwlad. The man behind one of Wales' best-known and successful businesses. 10.05 Y Deis 10.35-11.40pm Y Fets

BBC3

REVIEW

7.00pm The Catch Up Headlines.

7.05 Deadly 60 Double bill. The team tracks a lyrix cat; the capabilities of animals native to the UK.

8.00 The Great British Sewing Bee The sewers tackle the wide world of sport. They craft men's swimming shorts, outfits recycled from windsurf sails and personalised, made-to-measure bowling shirts.

9.00 Top Gear Jeremy. Richard and James put a trio of supercars, including McLaren's MP4-12C, through their pieces in Italy.

10.00 Silent Witness Double bill. Harry and Leo investigate a jockey's death; Nikki provides a breakthrough in the case.

12.00m't BBC1 Red Eye (2005, 12) Thriller, starring Rachel McAdams. 1.15 OnlyFans: Inside the Machine 2.15 My Insta Scammer Friend 3.00-4.00am Vigil

BBC4

REVIEW

7.00pm The Architecture the Railways Built Tim Dunn learns of Bristol's funicular railway.

7.40 The Flying Gardener in Norfolk.

7.55 The Art of Spain Spain's 20th-century artists. Last in series.

9.00 Mastermind The second heat of the 1977 series of the quiz.

9.30 Call My Bluff With Andre Previn, Tina Brown and Barbara Kellerman.

10.00 Art on the BBC: Michelangelo - The Good, the Bad and the Ugly

11.00 Art & Design: The Journey - Arena George Melly examines Dadaism and surrealism.

11.25 Wainwright: The Man Who Loved the Lakes Profile of 'All-waited Alfred Wainwright

12.25am The Flying Gardener 12.40 The Art of Spain 1.40 Art & Design: The Journey - Arena 2.05-3.05am Art on the BBC: Michelangelo - The Good, the Bad and the Ugly

GB News

REVIEW

6.00am Breakfast with Eamonn and Elin 9.30 Ontario's Newwroom 12.00noon Good Afternoon Britain 3.00 Martin Daubney. Discussion.

6.00 Dewbs & Co Michelle Dewberry delivers her take on the day's news.

7.00 GBN Tonight The issues that matter to Britain with big political interviews and debates.

8.00 Jacob Rees-Mogg's State Of The Nation Jacob Rees-Mogg presents his take on the day's stories.

9.00 Patrick Christys Tonight The latest typical discussion and debate.

11.00 Patrick Christys Tonight Late Edition Tomorrow's news, tonight. All the major stories making the front pages and full coverage of all the breaking news at home and abroad.

12.00m't The Late Show Live 3.00 Patrick Christys Tonight Reglay 5.00-6.00am Patrick Christys Tonight Late Edition

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Sport

SKY SPORTS MAIN EVENT

6.00am Sky Sports Cash Up 7.00 Sky Sports Breakfast 9.00 Good Morning Transfers 10.00 Sky Sports FC 12.00noon Transfer Sale 1.00 Lunchtime Live 2.00 The EFL Show 3.00 Sports Days, Live analysis and comments. 4.00 MCA Tennis The Cincinnati Open. Coverage of day five of the joint ATP 1000 and WTA 1000 event, a hard-court tournament at Lindner Family Tennis Center in Mason, Ohio. 7.00 GCA EFL Cardiff City v Wrexham (kick-off 6.00pm). Coverage of the first match in the opening round of Championship fixtures, held at Cardiff City Stadium. This is the first league meeting between the Welsh male since both teams were in the third tier in the 2001/02 campaign. More recently, the sides faced each other in the fourth round of the EFL Cup last term. when Cardiff claimed a 2-1 win. 10.30 GCA Tennis The Cincinnati Open. Coverage of day five of the joint ATP 1000 and WTA 1000 event, a hard-court tournament at Lindner Family Tennis Center in Mason, Ohio. 4.00-6.00am Sky Sports News. Headlines.

SKY SPORTS CHICKET

6.00am The Hundred Blessies 6.15 The Hundred Blessies 6.30 The Hundred Blessies 6.45 The Hundred Blessies 7.00 The Hundred 11.00 The Hundred Blessies 11.15 The Hundred Blessies 11.30 The Hundred 3.00pm The Hundred Blessies 3.15 The Hundred Blessies 3.30 The Hundred 7.30 The Hundred Blessies 7.45 The Hundred Blessies 8.00 The Hundred 11.30 The Hundred Blessies 11.45 The Hundred Blessies 12.00m15 One Day International Cricket 3.00 International 720 Cricket 5.30-6.00am Nepal Climbing Cricket's Mountain

SKY SPORTS FOOTBALL

6.00am EFL League One Goals 6.30 EFL League Two Goals 7.00 EFL Highlights 10.00 EFL League One Goals 10.30 EFL League Two Goals 11.00 EFL 1.00pm EFL Greatest Games 1.15 EFL Highlights 2.00 The EFL Show 3.00 EFL Highlights: sixteen episodes. 7.00 MCA EFL Cardiff City v Wrexham (kick-off 6.00pm). Action from Cardiff City Stadium. 10.30 EFL Highlights 10.45 EFL Highlights 11.00 EFL Cup Highlights 12.00m15 EFL 3.00 SPFL Highlights 3.30 EFL Greatest Games. 4.00 EFL Cup 3.00 Best Goals: EFL Cup 2021-22 5.30-6.00am EFL Trophy Football

SKY SPORTS GOLF

6.00am DP World Tour Golf 11.00 PGA Tour Golf 5.00pm Roots 6.00 HotelHammer Tour Golf Highlights 6.30 PGA Tour Golf 7.30 DP World Tour Golf 8.00 Legends Tour Golf. Action from the Staysure Pga Seniors Championship. 9.00 PGA Tour Golf. The FedEx St Jude Championship. Highlights of day four of the first event in the FedExCup Playoffs, held at TNT, Southwind in Memphis, Tennessee. 10.00 Ladies European Tour Golf. Action from the PS London Championship. 11.00 PGA Tour Champions. The 2026 Portugal Invitational. 12.00m15 How the 2016 PGA Cup Was Won 2.00 PGA Tour Golf 8.00 DP World Tour Golf 5.00-6.00am Golf Academy

TNT SPORTS 1

1.30pm CPL Highlights 2.00 MLB Highlights 3.00 ABB FIA Formula E World Championship Highlights 4.00 MIB FIA Formula E World Championship Highlights 5.00 FA Community Shield. Ansenia Vabochester Girls. 6.30 MLB MLB Cincinnati Reds v St Louis. Animals Start time 6.00pm. Coverage of the National League Central match at Great American Ball Park, in what is the first of a double-heeled today for the male and the first of a five-game series, as they attempt to make up for an earlier series in May that saw two games rained off. 9.30 MLB Play of the White 10.00 European Rally Championship Highlights 10.30 CPL Highlights 11.00 Brocane China Open 1.00am Hard Knocks. Timing Camp with the Seattle Seahawks 2.00 Men's Cycling World Tour 3.00 Men's Cycling Pro Series 4.00 TNT Sports Cricket Reboot 4.15 Test Cricket Highlights 5.15-1.30pm LWK Test Cricket St Larnia v India.

TNT SPORTS 2

6.00am Men's Cycling Pro Series 7.00 Men's Cycling World Tour 8.00 Men's Cycling Pro Series 10.00 Tour de France Women 11.00 The Broadband 11.30 Robin Superkikes 1.00pm Men's Cycling Pro Series 2.00 Men's Cycling World Tour 3.00 Men's Cycling Pro Series 5.00 CPL Highlights 5.30 UEFA Champions League - Clavours. Action from the 1989/2000 season. 6.00 MLB Ultimate Road The Group B matches in the Super 9's of the Champions League, as four players compete for a place in Finals Night. 9.30 British Superkikes Highlights. Action from the seventh round of the season at Thurston Circuit in Hampshire. 10.30 UFC, Islam Mahrachev v Jan Machado Ussy. Action from the welterweight title bout at Winty Mobile Arena in Philadelphia, Pennsylvania, plus the extension 1.30am UFC. The Ultimate Fighter MMA fighters train and complete against each other for a contract with the UFC. 2.30 UFC Reloaded 5.00-6.00am Men's Cycling Pro Series. Action from stage 10.

Entertainment & Festival

ITV3

6.00am George and Richard 7.00 Classic Emmeriesale 6.05 Classic Coronation Street 8.45 Agatha Climbing Piano 11.35 Heartbeat 1.35pm Midcomer Murders 3.30 Classic Emmeriesale 4.40 Classic Coronation Street 8.50 Heartbeat 8.00 Midcomer Murders 10.00 Grandmaster 11.55 Trial & Panthunton 1.55am George and Richard 2.00-3.00am Unwind with ITV

ITV4

6.00am Magnum, 7F, 8.05 Ritzon of Sherwood 9.40 Boyz 10.10 The Professionals 11.20 Ritzon of Sherwood 12.30pm Magnum, 7F, 8.35 The Caselance of Sherlock Hunters 3.45 Boyz 4.50 The Professionals 5.00 Minuto 7.00 Formula E Highlights 8.00 The Motorbike Show 9.00 GCA Fodder 13 (1/5/5/5/5) Full based drama. *** 11.50 Star Trek: Strange New Worlds 1.00am Lash 1.50 Motorsport UK 2.45-3.00am Unwind with ITV

ITV4

6.00am Bargain-Loving Stifts in the Sun 10.30 Nightmare Twenty, 5a.m. Loudlords 11.00 Traffic Corps 2.00pm Police Interceptors 5.00 Car Prized Cops 6.00 Home and Away 7.00 GIFs: Behind Closed Doors 8.00 Casualty 24/7: Every Second Courts 9.00 Ambulance: Code Find 10.00 A&E After Date 11.00 Civil: GIZ 12.00m 999: Killer on the Line 1.00 Cold Case Killers 1.55 Casualty 24/7: Every Second Courts 2.45 Skin A&E 3.30-4.00am Friends

REALTY

6.00am Fantasy Hitchhills The Sea 7.00 Cruise TV with LovelStock 8.00 Escape to the Country 9.00 Salvage Humans: The Restorers 12.00noon The Yorkshire Auction House 2.00 The Rieper Shop 3.00 Salvage Hunters 5.00 Who Do You Think You Are? 6.00 The Rieper Shop 7.00 The Yorkshire Auction House 8.00 Antiques Road Trip 9.00 The Rieper Shop 10.00 The Yorkshire Auction House 11.00 Help My House In Haunted 2.00am Neurocapping 4.00-6.00am Salvage Hunters

CREATIVE

9.00am Trucking Hall 10.20 Police Interceptors 11.20 Committee 12.25pm FEST The Big Guncover (1960/15) *** 2.10 FEST Lost for Gold (1949/95) *** 4.00 Highway Thru Hall 5.00 Motorway Cops: Catching Britain's Speeders 6.00 Police Interceptors 8.00 Motorway Cops: Catching Britain's Speeders 9.00 Police Interceptors 10.00 Highway Thru Hall 11.00 The X-Files: Drama 12.00m15 World's Deadliest Weather: Caught on Camera 1.00 Cultivate Truckers 2.00 Trucking Heavy 3.50-4.00am Entertainment News on 5

SKY ARTS

6.00am Musical Masterpieces 7.00 Battle of the Irish Dancers 8.00 Artist of the Year: Masterclass 9.00 Teen of the Unexpected 10.00 Alfred Hitchcock Presents 11.00 Discovery: Janet Liege 12.00noon The Art of Film with Ian Nathan 1.00 Tales of the Unexpected 2.00 The Alfred Hitchcock Hour 3.00 The Eighties 4.00 Discovery: Rod Stinger 5.00 Portrait Artist of the Year 2023

Live EFL Sky Sports Main Event, 7pm This weekend's Championship fixtures conclude with the Welsh derby between Cardiff and Wrexham. Can Learn Characters left? and the illustrants get one over on their rivals?

6.00 Tales of the Unexpected 7.00 Alfred Hitchcock Presents 8.00 Andre Reu: Shall We Dance? An open air concert in Maastricht by the violinist. 11.00 Academy of Ancient Music: Viwatts's Four Seasons 12.30am Notre-Dame: The Renaissance 2.05 National Theatre Live: Under Milk Wood 4.00 My Week with Margit-Henriking 5.00-6.00am The Art of Film with Ian Nathan

LE GOLD

7.10am Don't Wait Us 7.50 Dad 8.30 Only Fools and Horses 8.10 The Green Green Grass 9.00 Are You Being Served? 10.30 Last of the Summer Wine 11.30 Dad 12.30pm Only Fools and Horses 1.10 Keeping Up Appearances 1.50 Dad's Army 2.30 The Green Green Grass 3.10 Are You Being Served? 3.50 Dad 4.25 Dad's Army 5.00 Last of the Summer Wine 6.20 Keeping Up Appearances 7.00 Only Fools and Horses 7.40 Dad's Army 8.20 Are You Being Served? 9.00 Porridge 9.40 The Office 10.20 Not Going Out 11.00 Mrs Brown's Boys 12.20am Porridge 1.00 The Office 1.35 Not Going Out 2.25 Mrs Brown's Boys 3.30-4.00am The Green Green Grass

LYNCH

6.10am Abandoned Engineering 8.00 Bangers & Cash: Restoring Classics 10.00 Secret Nazi Bases 11.00 The World of War 12.00noon Antiques Roadshow 2.00 Bangers & Cash 4.00 Secret Nazi Bases 5.00 The World of War 5.00 Antiques Roadshow 7.00 The Blue Planet 8.00 Great Steel Dishes 10.00 Bangers & Cash 12.00m15 Bangers & Cash: Restoring Classics 1.00 Find It, Fix It, Flog It 2.00-3.00am Abandoned Engineering

LAALIBI

7.10am Murdoch Mysteries 9.00 Shakespeare & Hathaway: Private Investigators 10.00 The Mermaid 11.00 Hudson & Rex 12.00noon Body of Proof 1.00 Death in Paradise 2.00 Murdoch Mysteries 4.00 The Mermaid 5.00 Hudson & Rex 6.00 Body of Proof 7.00 Private Eyes 8.00 My Life Is Murder 9.00 Father Brown 10.00 Death in Paradise 11.00 Private Eyes 12.00m15 Shakespeare & Hathaway: Private Investigators 1.00 Father Brown 2.00-4.00am Murdoch Mysteries

NY

6.00am Mornings & Mornings 7.00 Mornings with Ridge and Frost 8.00 Stargate Gizi 1.10-20 Will & Grace

11.00 The Simpsons 12.00noon Africa's Hunters 1.00 Hawaii Five-0 3.00 S.W.A.T. 5.00 The Simpsons 6.00 Rob & Ronnesh vs Usain Bolt 7.00 The Simpsons 8.00 Agatha Rasan 10.00 Last Week Tonight with John Oliver 10.45 Frank Skinner: 30 Years of Dirt 11.45 Grimm 12.40am Evil 1.30 Road Wars 2.00 Dead Medicine 3.00 Hawaii Five-0 4.00-6.00am S.W.A.T.

RY ATLANTIC

6.00am Richard E. Grand's Hotel Secrets 8.00 Billions 10.15 House of the Dragon 12.30pm Homeless: Jim on the Street 2.30 Billions 4.40 The Book of Us 6.45 House of the Dragon 9.00 GCA Prized Young Young Woman (2020/15) Come tinkle, starring Carey McAlpin. *** 11.00 Possession 12.30am Dune: Prophecy 2.00 GCA Little Dirt 4.00-6.00am Urban Secrets

SKY WITNESS

6.00am Bondi Haunted 7.00 Winter Patrol 8.00 Send in the Dogs 9.00 The Force: Manchester 10.00 Motorway Patrol 10.30 Caught Red Handed 12.00noon Fifi 2.00 The Rookie 3.00 Live & Order: Criminal Intent 4.00 Nothing to Decline 8.00 Caught on Dashcam 9.00 Live & Order: Special Victims Unit 10.00 Live & Order: Criminal Intent 11.00 The Rookie 12.00m15 Fifi 2.00 Live & Order: Criminal Intent 3.00 Fifi: Most Wanted 4.00 Motorway Patrol 5.00-6.00am Border Security: Canada's Front Line

SKY COBESY

6.00am Will & Grace 8.00 Sport 9.10 10.00 The Comeback 11.20 Will & Grace 12.20pm The Fisherassat 1.45 The Comeback 3.00 Will & Grace 4.00 The Office Movers 5.00 Community 6.00 Will & Grace 7.00 The Office (US) 8.00 The Office Movers 9.00 Real Time with Bill Maher. The comedian and guests discuss the week's events. 10.10 Warrers Victims 11.10 The Fisherassat 12.30am The Office Movers 1.40 Community 2.40 The Comeback 4.00-5.00am Sort Of

DISCOVERY

6.00am How It's Made 7.00 The Aquarium 9.00 Gold Rush 11.00 Building Off the Grid 1.00pm Dr Jeff: Poppy Mountain 1st 3.00 How It's Made 5.00 Alesius: Homestead Rescue 7.00 Wheeler Dealers 8.00 Art: Anstead Master Mechanics: 8.00 Maine Cabin Masters 10.00 Building Off the Grid 11.00 Expedition 1: 12.00m15 Deadliest Catch 1.00 Maine Cabin Masters 2.00 Building Off the Grid 3.00 Gold Divers 4.00-5.00am Murphdowns: Mother Distiller

NATIONAL GEOGRAPHIC

6.00am Air Crash Investigation 10.00 World's Greatest Town: Accuracy from Above 11.00 Car S.O.S 12.00noon Ultimate Airport Dubai 1.00 Air Crash Investigation 2.00 Nazi Megastructures 4.00 Mysteries of Ancient Medicine 5.00 Destructors Decoded 6.00 Planes that Changed History 7.00 Air Crash Investigation 8.00 Disaster Accuracy 9.00 Air Crash Investigation 10.00 Mutant Weather: Catastrophic wildfires. 11.00 Air Crash Investigation 12.00m15 Amsterdam Central 24/7: 1.00 Northwards Survived 2.00 Lords of War 2.30 Abandoned 3.20 Food Factory 4.10-5.00am When Sharks Attack

Radio

BBC RADIO 1

97.6-99.0MHz 6.55am Newsbeat 7.00 Radio 1 Breakfast with Oney James 11.00 Richie, Melvin and Charlie 12.45pm Newsbeat 1.00 Matt and Jerry 3.30 Newsbeat 3.33 Going Home with Vick, Kelle and James on Radio 1 5.45 Newsbeat 6.00 Radio 1's New Music Show with Jack Saunders 8.00 Radio 1's Future Artists with Sam Elen 10.00 Radio 1's Power Down Playlist with Sam Elen 11.00 Picks Show with Daniel P Carter 1.50-2.00am BBC Introducing Rock on Radio 1

BBC RADIO 2

99-01MHz 6.30am The Bank Cox Breakfast Show 8.30 Vernon Ray 12.00noon Jeremy Vive 2.00 Claps Amits 4.00 Joann Marford 7.00 From Nights on Radio 2 9.00 The Blues Show with the Black Knox 10.00 The Good Groove with Melvin Osborn 12.00m15 DJ Borg 2.30 One Hit Wonders with DJ Borg 3.00-4.00am Alternative Sounds of the 90s with Dermot O'Leary

BBC RADIO 3

90.2-92.4MHz 6.30am Breakfast 9.30 Expertise Classics 1.00pm Classical Live 4.00 Composer of the Week: Feels in Mendelssohn 5.00 In Tune 7.00 BBC Proms 2020 10.00 Sport Trucks 11.30 Trucks of Midnight 12.30-6.30am Through the Night

BBC RADIO 4

FM 92.4-94.0MHz 6.00am Today 9.00 The Great Crime Mystery 9.30 How Did We Get Here: No World Order 10.00 Woman's Hour

CHOICE

Prom Nights On Radio 2

Radio 2, 7pm

Cursed and presented by Stuart Mascone. this special concert at the Royal Albert Hall features new orchestral arrangements of Pimp Rock music by Emmeric, Lake & Palmer, Soft Machine, Genesis and Pink Floyd. There are other Proms concerts on at the same time over the next four nights.

11.00 Behind the Crime 11.45 Book of the Week: The Fire in the Mountain: Sicily, Elna and her People 12.00noon News 12.04 You and Yours 12.37 Weather 1.00 The World of One 1.45 Human Intelligence 2.00 The Archers 2.15 Honor 2.45 Coming Lines 3.00 Great Lives 3.30 You've Dead to Me 4.00 Pride Before the Fall 4.30 Soul Music 5.00 FM 5.57 Weather 6.00 News 9.30 Just a Minute 7.00 The Archers 7.15 Front Row 8.00 The Shining Room 8.00 2001 Inside Science 9.00 The Great Crime Mystery 9.30 How Did We Get Here: No World Order 10.00 The World Tonight 10.45 Book of the Bedtime: Mr Sidhu's Post Office 11.00 Intimacy 11.30 Poetry Please 12.00m15 News 12.30 Book of the Week: The Fire in the Mountain: Sicily, Elna and her People 12.40 Shipping Forecast 1.00 An BBC: World Service 5.00 News Summary 5.04 Pride Before the Fall 5.33 Weather 5.34 Shipping Forecast 5.43 Prayer for the Day 5.45-6.00am Farming Today

BBC RADIO 5 LIVE

693/909kHz 6.00am 5 Live Breakfast 9.00 News Ahmed 11.00 Emma Vardy 2.00pm Gordon Smart 4.00 5 Live Drive 7.00 5 Live Sport: The Mercury Night Club 8.00 5 Live Sport: 5 Live Cricket 10.00 Class Arom, in-depth interviews. 1.00am Orion: Adebayo 5.00-6.00am Wake Up to Money

BRANDSIDE VIX 2

FM: 94.6MHz 6.00am Radio Wales News Update 6.05 Wake Up with Radio Wales 6.31 Radio Wales Arts Show 7.00 Radio Wales Breakfast 8.00 Brinnewt Lowie 12.00noon The Phone in 2.00 Belinair, Alrigar 5.00 Radio Wales Drive 6.30 How Emily Goes 2in 7.00 Radio Wales Sport 10.15 Elen Sion 12.00m7 Police with Radio Wales 1.00-6.00am As Radio 5 Live

CLASSIC FT 1

100-102MHz 6.30am Classic FM Breakfast with Tim Lohonsa 9.00 The Classic FM Hall of Fame Hour with Tim Lohonsa 10.00 Alec Jones 1.00pm Anne-Mattele Minhal 4.00 Margherita, Oscar 7.00 Relaxing: Lovering with John Brunning 9.00 Classic FM's Composer Capsular with John Brunning 10.00 Capri, Gasson's 1.00am Bill Overton 4.00-6.30am Early Breakfast

ABSOLUTE RADIO

5.00-6.00am Simplicated: A mix of fine tunes. 10.00 Clare Sturgess 1.00pm Ben Coley 4.00 Humphries with: Bush & Ritchie 7.00 Danielle Perry, Music and chat. 10.00 Jay Lawrence 1.00-6.00am Dan Noble

Movies

FILM4

11.00am The Son of Inside Hood (1959/L) Adventure, starring June Laverick. *** 12.40pm The Comarcheros (1961/PC) Western, starring John Wayne. *** 2.50 Man in the Saddle (1961/L) Western, with Randolph Scott and Alexander Knox. *** 4.30 Granada (1962/PC) Romantic thriller, with Academy Hepburn and Cary Grant. *** 6.50 Fishmowin's Friends: One and All (2022/12) Comedy sequel, starring James Purdy and Sam Swansbury. *** 9.00 Brassed (1996/11) Drama, with Pete Postlethrate and Ewan McGregor. *** 11.10 Glass (2019/15) Thriller, starring James McAvry and James McAvry. *** 1.45-3.45am Cuban (May 2014/15) Comedy with Nala Frost and Chris O'Dowd. ***

SKY CINEMA PREMIERE

7.00am Eleanor the Great (2025/12) See 3.10am. *** 8.45 Harvest (2025/12) See 9.00pm. *** 11.00 Tom And Jerry: Forbidden Compass (2025/PS) Animated adventure, featuring the voices of Eric Bezos and Ben Deken. *** 12.45pm Mortal Kombat 8 (2026/15) See 0.00pm. *** 2.45 Signal One (2026/15) See 10.10pm. *** 4.25 Normal (2026/15) Action comedy, starring Bob Calandra and Harry Whittles. *** 6.00 Mortal Kombat 8 (2026/15) Fantasy Adventure, starring Karl Lister. *** 8.00 Harvest (2025/12) After every their son to Diegan, Ayron and William Shakespeare, graphic with grief. Period drama, starring Paul Mescal and Jessie Buckley. *** 10.15 Signal One (2026/15) So I-1 thriller, with Isabelle Fuhrman and Dennis Quast. *** 12.00m's Primate (2025/16) Horror, starring Johnny Sequoia and Troy Kotsur. *** 1.30am Love Me (2024/16) Drama, starring Steven Yeun and Kristen Stewart. *** 1.15 Eleanor the Great (2025/12) Drama, with June Spitzing and Eric Kellerson. *** 5.00-6.45am Leaving Flower: The Day the Earth Blew Up (2024/PS) Animated adventure, with the voices of Eric Bezos. ***

SKY CINEMA DRAMA

5.35pm Joker: Folie a Deux (2024/15) Musical, starring Joaquin Perrone. *** 8.00 L'Tanya (2017/15) Biopic, starring Margot Wackle and Sebastian Dier. *** 10.15 Harvest (2025/12) Drama, starring Paul Mescal and Jessie Buckley. *** 12.25am The Brutalist (2025/18) Drama, with Adrien Brody and Felicity Jones. *** 3.45 Quartet (2012/12) Comedy, starring Maggie Dillon and Billy Connolly. *** 5.25-7.10am Flashdance (1983/15) Drama, with Jennifer Bialla and Michael Nour. ***

SKY CINEMA FAMILY

6.00pm Scooby-Doo (2022/PS) Live Action comedy adventure, starring Sarah Michelle Geller and Matthew Gilbert. *** 7.30 Scooby-Doo 2: Monsters Unleashed (2024/PS) Adventure sequel, with Sarah Michelle Geller and Matthew Gilbert. *** 9.00 Teenage Mutant Ninja Turtles (2014/12) Fantasy adventure, starring Megan Fox. *** 1.00 Teenage Mutant Ninja Turtles: Out of the Shadows (2016/12) Action adventure sequel, starring Megan Fox. *** 12.45am The Karate Kid (2010/PC) Martial arts drama, starring Joann Smith. *** 3.05 Lemony Brickell's A Series of Unfortunate Events (2004/PS) Comedy adventure, starring Jim Camp. *** 4.50-6.00am Book the Helgafrog 3 (2024/PS) Fantasy adventure, starring Ben Schowitz and Jim Camp. ***

TALKING PICTURES TV

5.00pm Doctor In Love (1960/PS) Medical comedy, starring Michael Craig. *** 7.00 The Footage Detectives Archive clips. 8.00 Magnet Detective drama series. 9.50 The Key (1958/12) Second World War complete drama, with William Holden. *** 12.25am Breathless (1960/12) Drama, starring Jean-Paul Belmonte. *** 2.15 The Killings at Outpost Zeta (1980/PC) So I-1 horror, starring Gordyn David. *** 4.25 The Veil Starring Boris Kaloff. 5.00-6.00am The Man from UNCLE

GREAT MYSTERY

6.00pm Stargeston Master Detective drama. 5.00 Murder, She Wrote Double bit. 7.30 Curdle American crime drama. 8.00 Unforgettable Poppy Montgomery stars. 9.00 In Plain Sight Men McCormick stars. 10.00 Morning Show Mystery Mortal Michigan (2016/PC) Crime drama, starring Holly Robinson Pheirs and Rick Fox. *** 11.00pm Picture Perfect Mysteries: Newlywed and Dead (2019/PS) Mystery, with Alexa Pershing and Carrie Pershing. *** 1.50am Wish You Were Dead (2017/PC) Thriller, starring Chris Ross. *** 3.20-6.00am The Bad Twin (2016/PC) Thriller, with Hauki Duf and Grace Van Zien. ***


EXPRESS TRAVEL Escorted Tour

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8 DAYS

NOW FROM

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SAVE

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Pousadas of Portugal

Departs September 2026 to October 2027

Savour the very best of Portugal, and stay in three historic, charming and unique Pousadas (specially created high-quality hotels that reflect Portugal's traditions and culture) along the way.

Enjoy luxurious accommodation in a trio of acclaimed Pousada hotels, each offering traditional hospitality in remarkable settings. Discover some of Portugal's most delightful locations as you travel through the heart of the country. Explore the colourful capital, Lisbon, elegant Estoril and glorious Sintra. Head north via hilltop Obidos and the university city of Coimbra, and experience the local culture of wine-producing Viseu and Porto, and on the banks of the 'golden' River Douro, on this wonderful Portuguese tour.

Your tour at a glance...

  • Seven nights' bed and breakfast accommodation at the four-star Pousada de Queluz, Lisbon (3 nights), the four-star Pousada de Viseu (2), and the four-star Pousada Mosteiro de Amares (2)
  • Experience chic Cascais and elegant Estoril
  • Be beguiled by Porto, Portugal's historic second city
  • Journey to medieval Obidos and to Coimbra, the 'Oxford' of Portugal

  • See Aveiro's Venice-like lagoon and canals

  • Tour of Regua and Guimaraes
  • Return flights to Lisbon (returning from Porto)
  • Comfortable, air-conditioned coach travel and transfers throughout
  • Fully escorted by a friendly, experienced tour manager
  • All mandatory local taxes and applicable fees

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Call one of our friendly holiday planners on 0303 330 0898 Quoting EXC

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TERMS AND CONDITIONS: Save up to 15% applies to select tour bookings made by 30 September and cannot be applied retrospectively to bookings already confirmed. Offer applies to select tours only and cannot be combined with any other offer. Exclusive apply. Late escapes discounting applies to tours departing soon. Prices shown include discount. Single supplements apply. Prices correct at time of print. Subject to availability and may be withdrawn at any time. These holidays are organised and operated by Newmarket Holidays Ltd. ABTOT 0309. ATOL protected 2325. ABTA V7612

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D4357

Letters

Edited by GREG MORGAN

The Daily Express, One Canada Square, Canary Wharf, London E14 5AP

Email: expressletters@express.co.uk (include your full name, address and telephone number)

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express.co.uk

Our Nigel is back and he's even more powerful now

THE people of Clacton showed exactly what they think of Nigel Farage, 22,239 votes and a 17% increase on his performance in 2024 ("Furious Farage declares victory but erupts at establishment: 'Am I angry? I'm very angry'", August 14).

The establishment wanted him to crash. This is about bringing down Reform UK and jumping on the bandwagon and taking full advantage of it.

The parliamentary standards committee could have decided on this in a morning before their recess, but no, they keep it going for months to try and discredit Nigel and Reform.

Sue Killick,

Chepstow, Mon

Burnham's set to trample over our prettiest villages

I'M NOT sure if Andy Burnham's threat to redistribute illegal migrants more equitably among better-off neighbourhoods is another example of socialist envy, ignorance, or a combination of both ("Anger over PM's plan to 'spread migrant misery'", August 13).

The Government isn't building new migrant centres; they are utilising MoD bases where they happen to be. It is just that the likes of Bicester, Barnham, Scampton, Wethersfield and Linton-on-Ouse – and potentially many more – are beautiful, quiet English villages about to be ruined.

Roy Daniels,

Kingsclere, Hants

Why don't Lefties open their doors to migrants?

THE middle classes have always been generous towards genuine asylum seekers, as seen in the response to those from Ukraine.

However, they also recognise that the hordes of fit young men crossing the Channel are not genuine. They are lured here by Labour's generous benefits and the knowledge the Left will rubber-stamp every asylum application.

The champagne socialists with placards welcoming migrants could step up, but they won't. A solution is possible, but it would require Labour to ditch its ideology.

Dr Peter Outen,

Brentwood, Essex

Labour's had some awful ideas but this is the worst

IF ANDY Burnham is concerned that locating illegal migrants in cheaper areas causes social unrest, his new plan will become even more provocative if he relocates them into small villages.

This must be one of the most politically inept decisions the Labour Party has ever made.

This outstrips even Keir Starmer's attack on pensioners.

Anthony Richardson,

Stirling

On-the-ball Badenoch will have feeble PM on toast

ALL we hear from Andy Burnham is that he will review, look into, and

LETTER OF THE DAY

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Family can be proud of Professor Arday's achievements

Professor's passing is tragic news

IT WAS very sad to hear of the passing of Cambridge Professor Jason Arday amid questions of factual accuracy over his background ("Cambridge row academic Jason Arday found dead August 15).

There has been great media attention over such and, due to the current political climate in Britain debate over diversity quotas taking precedent over worthiness for a post.

Whatever the case with Professor Arday, he rose from disadvantage on his own effort to make a success of himself and to be a source of encouragement to others.

He leaves a wife and two children. They can be proud of what he achieved. Our thoughts and condolences are with them at this time.

Diane Silva,

Bournemouth, Dorset

listen to the people before deciding. He should already know what the electorate wants, as it is reported often enough.

What is he actually doing?

It is all talk and no action, and his stuttering is getting as bad as Keir Starmer's. Roll on PMQs when he has to face the ferocious Kemi Badenoch. I can't wait.

Anne Jones,

Stalybridge, Cheshire

Andy's old constituency is overrun with illegals

IN RESPONSE to Sue Hills ("Burnham's a village idiot on migrants", Letters, August 13), I think Andy Burnham would most certainly house asylum seekers in his hometown. I live in Leigh, his former constituency, and it has totally lost its identity as it has become overrun with migrants.

Will Yates,

Leigh, Lancs

Don't fight smugglers on beaches, try warehouses

STOPPING the small boats, or mega dinghies, should not start on French beaches but at the source of supply and storage in Europe ("PM: We'll have to change tactics on mega dinghies", August 12).

Maybe the focus should be on the

countries that manufacture and store these vessels.

Might I suggest our SAS be deployed as a matter of urgency? Smoke rising from the premises involved would act as a powerful deterrent to others trying to cash in on this vile exploitation.

Michael Phillips,

Solihull, W Mids

Match French facilities and watch invasion stop

IF THE French only provide space for a small tent and basic toilet facilities, why do we provide hotels and pocket money for migrants? No wonder there is such a pull factor to come here. If we only offered what they were leaving behind, they might not be so keen to come.

George Steele,

Rochdale, Lancs

Switched-on Esther is a bright spark on energy

ESTHER Krakue's article was refreshingly blunt on the naivety of our energy planners, and any experienced power industry engineer will fully endorse her observations ("Foreign powers keep our lights on as green grid is switched off", August 13).

While we cannot deny climate change, the required approach is

balance – not a dogmatic adherence to net zero. Wind and solar are useful weapons for our armoury, not replacements for fossil fuels.

As a retired power engineer, I can say nuclear provides the vital "spinning reserve" that solar and wind cannot. Coal may be dead, but gas and oil will be around for a very long time.

Michael Rich,

Southampton

This is the news, it's not a crime to criticise peers

CAN no one make a criticism of another any more? Jan Leeming is arguably more qualified than any other female news broadcaster of her generation and made what she believed to be legitimate personal comments about Charlene White ("Leeming gets 'vile abuse' after slating White", August 13).

Are we not allowed to criticise anyone who is from an ethnic background, only white people?

Those who have anonymously subjected Jan to vile abuse should be ashamed of themselves.

Maybe Charlene, who is one of my favourite television news presenters, might just consider whether Jan's comments do contain a little bit of merit.

Paul Elphick,

Troubridge, Wilts

THE WORD 'CELEBRITY' DOES A LOT OF HEAVY LIFTING FOR BBC

THE BBC stretches the term "celebrity" beyond breaking point. Shows such as MasterChef and Mastermind produce a reaction of "Who?" and leave viewers scratching their heads to try and recall these people.

Strictly Come Dancing is exactly the same ("Strictly's new era...with

underwhelming celebs", August 13), but every year the nonentities perform and the show makes them into household names.

It is no surprise the 2026 crop is much the same and I have no doubt that they will all become just as popular.

Barrie Warren,

Bury, Lancs

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TODAY: Monday August 17, 2026

ON THIS DAY

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28 years ago (1998)

We revealed the 28 tragic victims of the terror car bomb in Omagh, Co Tyrone, including nine children and Avril Monaghan, 30, who was pregnant with twins.

The device exploded in the town centre on a busy Saturday afternoon and remains the deadliest single attack of the Troubles. It was carried out by the Real IRA, a breakaway group opposed to the Good Friday Agreement.

81 years ago (1945)

George Orwell's novella Animal Farm was first published. An allegorical story of the Russian Revolution and the rise of Stalin, it follows a group of animals who rebel against their human farmer to create a more equal society. They are betrayed by one of their leaders, a pig called Napoleon, who assumes all privileges for himself and the other pigs.

57 years ago (1969)

The Woodstock music festival continued for a third day in Bethel, New York.

Although it was officially due to end on August 17, performances continued for an extra day. The event was a critical success, but a financial disaster with the organisers ending up around £1million in debt.

BIRTHDAYS

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Ex-footballer Thierry Henry is 49. He loves basketball. Mystic River star Sean Penn is 66. He made a documentary about the Ukraine war. Screenwriter Lisa McGee is 46. She is the creator of the hit sitcom Derry Girls. The Sixth Sense actor Donnie Wahlberg is 57. He's also a singer.

TODAY'S GIGGLE

I'd tell you a joke about kites but it would just sail over your head.


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04/17

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RUSSELL

GRANT

ARIES MARCH 21-APRIL 20

A lovely spark is stirring your love life and creative side, so stop overthinking and enjoy it. Say what you feel, especially to someone close, because warmth grows through honesty today. At home, harmony may require a bit of effort, but don't dodge it. Your instincts are sharp now. Trust them, and you'll feel more settled and connected.

For more call 0905 789 4171

(Blog/mini • network access charge)

GEMINI MAY 22-JUNE 21

The day has a bright, chatty charm about it, and you're right in your element. Ideas flow, people respond, and even romance could surprise you if you stay open. Still, some feelings may run deeper than expected, so don't laugh everything off. A conversation with a friend or loved one could reveal something important. Follow your curiosity and heart.

For more call 0905 789 4173

LEO JULY 24-AUG 23

You're sparkling today, and people will notice, so don't waste the chance by doubting yourself. Conversations go well, especially when you let your wit and warmth do the work. Creative ideas could lead somewhere useful. Just don't let one wobble of self-doubt spoil the whole thing. A bit of honest reflection will steady you and sharpen your bigger vision.

For more call 0905 789 4175

SAGITTARIUS NOV 23-DEC 21

You're craving inspiration, adventure, and people who actually get you, and today can provide all three. A friend, group, or shared interest could light a real spark. Romance may also surprise you, but don't race ahead and invent a whole future by teatime. Keep it real. Emotional clarity comes when you slow down enough to notice what you truly want.

For more call 0905 789 4179

TAURUS APRIL 21-MAY 21

There's a comforting, homely energy around you today, and it suits you beautifully. Work, chores, and personal needs can be balanced, but only if you stop trying to do everything at once. Relationships that feel stable and kind deserve your full attention. Your feelings are trying to show you something useful, so listen instead of leaving them aside.

For more call 0905 789 4172

CANCER JUNE 22-JULY 23

Home feels steadier now, and that gives you room to breathe. A small improvement to your space or a sensible purchase could lift your spirits far more than you expect. You're keen to appear confident, but don't let distractions throw you off. Loved ones need your warmth, not your worry. Stay grounded, speak kindly, and trust your instincts.

For more call 0905 789 4174

VIRGO AUG 24-SEPT 23

A flash of clarity arrives, and it's about time. You're seeing more clearly what matters in friendships, money, and personal values, so stop second-guessing yourself. A thoughtful conversation could help you sort out where your loyalties and resources belong. This is not the day for pretending. The choices you make now can lead to genuine peace and progress.

For more call 0905 789 4176

CAPRICORN DEC 22-JAN 20

You've got a quiet confidence about you today, and it's helping you see where you're headed. Career matters can improve, especially through a partnership or useful alliance, so don't isolate yourself. At home, emotions may rise, but that's not weakness; it's information. Balance your personal commitments with professional goals.

For more call 0905 789 4180

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LIBRA SEPT 24-OCT 23

Your social life is humming, and the right conversation could open a useful door. Friends, groups, and community ties all have something to offer today, especially when it comes to work or future plans. Just don't drift into fantasy and call it strategy. Stay grounded. A practical step matters more than a pretty idea. Balance ambition with imagination.

For more call 0905 789 4177

AQUARIUS JAN 21-FEB 19

Relationships are flowing smoothly today, and that's a relief. Conversations bring warmth, understanding, and possibly a very useful insight about a partnership. Shared experiences, even something simple like a walk or a decent chat, can strengthen bonds now. Still, don't let daily pressures steal all your attention. Balance work with connection.

For more call 0905 789 4181

SCORPIO OCT 24-NOV 22

Your ambitions are very much alive. Work and long-term plans can move forward now, especially if you trust your instincts instead of waiting for perfect conditions. At the same time, deeper feelings require your attention. A quiet moment of self-reflection, or an honest chat with someone close, could bring exactly the clarity you need.

For more call 0905 789 4178

PISCES FEB 20-MARCH 20

There's a softer, steadier rhythm to the day, and you'd be wise to lean into it. Work and practical duties feel easier when you accept support. A creative block may just be asking you to go deeper, not give up. Meaningful conversations can bring real clarity now. Your intuition is guiding you towards better choices, stronger bonds and calmer waters.

For more call 0905 789 4182

Calls cost 80p per minute plus your telephone company's network access charge - maximum of 5 minutes duration. You must be over 18 and have the bill paper's permission. Service provider Spoke. Helpline 0333 202 3390

NUTWOOD TALES

HUPERT AND THE AMORY SEA No.20

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"This money that you say you're due - You've found some treasure, haven't you!"

Jem's sure he's right, but Jinks won't say. He simply turns and walks away.

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"This money you say you've got coming to you - the windfall that will let you give up fishing - you've taken something precious from the sea, haven't you?" demands Jem. Jink's jaw drops in dismay but he soon recovers and gives Jem a defiant stare. "It ain't none of your business!" he blusters. "Nor anyone else in Cocklesands." With that he turns away sharply and scuttles up a flight of steps.

CRAVEN AND HOBBIES WILL BE USED.

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FAITH, HOP & AND SUE WILL BE USED.

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YOU DON'T DO ANYTHING

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Every bag of kitchen scraps and garden trimmings is free compost waiting to happen, and this 450-litre garden compost bin is where it happens. Peelings, prunings and grass clippings that would otherwise be thrown away break down into rich, nutrient- dense food for your beds, borders and pots. The black exterior draws in and holds the heat, creating the warm conditions that speed decomposition along, while ventilation holes around the sides and top keep the air moving

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450-litre capacity

H100 x W70 x D70cm

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DACT

43

RACE CHILD CHALLENGE

GET ALL THE BREAKING SPORTS NEWS ONLINE express.co.uk/sport

RACE CHILD CHALLENGE

By Jon Lees

BOW ECHO'S owner was denied a contradiction victory in the 91st, Jacques Le Marois by another Francis-Henri Graftand star Rayil yesterday.

With the late Sheikh Mohammed Obaid Al Maktoum brilliant 2,000 Guineas, St James's Palace Stakes and Sussex Stakes winner having to be retired during the week, it was left to Zeus Olympios to represent him in the Deauville Group 1 prize. Yet the Karl Burke-trained colt was kept waiting for his first top level success as he was beaten a neck by French 2,000 Guineas winner Rayil, who roared back to his best on his return to a mile. Irish 1,000

Deauville drama as classy

French miler sinks raiders

Guineas winner Precise, who went off 2-1 favourite under Ryan Moore, finished third.

Zeus Olympios, ridden by Clifford Lee, switched early to the middle of the track to join his main rivals and was prominent throughout only to be nailed near the time.

"He quickened twice there first time I thought we'd got it, then he got challenged and then he quickened again and I thought we'd got it, and so did

Cliff," said Burke, left. "The winner, fair play to him, has come and cut us down. Francis can do no wrong, can he?"

Graftand was clinching his sixth Group 1 prize of 2026 with Rayil, who was cut by Coral to 4-1 second favourite, behind Gstaad, for the Queen Elizabeth II Stakes at Ascot in October.

He said: "The Jacques Le Marois is a very famous race – probably the second most famous race in France after the Arc – so it's a wonderful race to win."

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WINDSOR SKYSPORTSRACING

5.20

RACESAT-READY.COM APPRENTICE HCAP EX.297 (Class 5) TP 27yds TP declared ● SOUTH SHORE CEO (G&B) 6 (Level 5 0/2)

2 (4) 725278 RISS AND RUN (2) (G&B) 6 Cook & 2 (Height 1 1/2)

3 (6) 1400000 0/6 (B) (T) 4 (Level 5 9/2) ... 4 (Level 4 9/4) 4 (8) 14210 THORNARY PEARL (R) (B) (T) 8 (Urban Nichols) 8 9/12

6 (7) 464751 THE HARN GORB (3) (G&B) 4 (Level 5 1/4)

6 (10) 714812 SUNLIT SEA (R) (B, F) 2 (W Preycal) 3 9/6, 4 (Level 5) 7 (1) 725250 2/2 SMART (2/6) (B) 2 (Level 5 7/4) ... Author's Note 7/4 8 (2) 737503 BELLOR SPORT (R) (A) 4 (Level 3 9/4) ... 4 (Level 4 9/4) 9 (5) 462219 TRUST (2/6) (B) (T) 6 (Level 4 9/4) Charles Tuckett (T)

BLINEDES: No. 6 TONGUE STRAY: Nos. 2, 7 CHECK PIECES: Nos. 5, 7, 9P FORECAST: 9-4 (Level 3/4), 7-2 (Scale 3/4), 7-2/4 (Size 3/4), 7-2/4 (Size 3/4), 7-2/4 (Size 3/4), 7-2/4 (Size 3/4), 7-2/4 (Size 3/4), 7-2/4 (Size 3/4), 7-2/4 (Size 3/4), 7-2/4 (Size 3/4), 7-2/4 (Size 3/4), 7-2

5.55 THE MATCHBOOK MATCH 6 MAIDEN STKS 2YD (2) 4/20 (G) 4/12yds (T) 4/8YAM CABINET (Douglas 9/7) ... 8 Dawson 4/8YAM CABINET (D) Harry Charlton 9/7 ... 8 Edwards 4/8YAM CABINET (D) Harry Charlton 9/7 ... 8 Edwards 4/8YAM CABINET (D) Harry Charlton 9/7 ... 8 Edwards 4/8YAM CABINET (D) Harry Charlton 9/7 ... 8 Edwards 4/8YAM CABINET (D) Harry Charlton 9/7 ... 8 Edwards 4/8YAM CABINET (D) Harry Charlton 9/7 ... 8 Edwards 4/8YAM CABINET (D) Harry Charlton 9/7 ... 8 Edwards 4/8YAM CABINET (D) Harry Charlton 9/7 ... 8 Edwards 4/8YAM CABINET (D) Harry Charlton 9/7 ... 8 Edwards 4/8YAM CABINET (D) Harry Charlton 9/7 ... 8 Edwards 4/8YAM CABINET (D) Harry Charlton 9/7 ... 8 Edwards 4/8YAM

TRACK FACTS: 100000. Good to firm. TOP TRACK JOCKEY (2/20-2/6). Tom Wergaard 59% Strike rate. TOP TRACK TRAINER (2023-2/6). 6 Carroll 49% Strike rate. FIRST TIME: 1/2.0 Mays. Effort (check pieces). 1/2.0 Rightrend Rightrend (check pieces). 1/2.0 Rightrend (check pieces). REVIEW FAVORITED: 1/2.0 No. 6ed Rightrend. 1/2.0 Rightrend (check pieces). Call 0906 174 9398

THE SCOLT

5.20 South Shore 6.55 Manhasset 5.55 Millbank 7.25 SUNDIATA KEITA (loop) 6.25 Black Velvet Boy 7.55 Guineous Lad

6.25

MATCHBOOK.COM NURSERY 2YD (5) 6.5 (G) 4/5 5F 27yds (T) 6F FORECAST (1/2) (G) 2 (G) 1/2 ... Author's Note 04 MAGIC EFFORT (6/5) (B) 1/4 (National 4) 2 (Jamey 9/4)

T Wergaard (T) T. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F. F.

SP FORECAST: 6-4 Black Velvet Boy, 4 Mays Effort, 5 Paper View, 9-2 (In) (Level 1) (Portable 2) (In) 2 (Barrel) 2025: LJ Brother, 9-9; Trevor Mohan 4-1 (P Attheater), drawn (9), 9 ran.

6.55

MATCHBOOK LOVES RACING HANDICAP (5.65) (4) 6f 12yds (T) 6F FORECAST (4) (B) (T) (Level 1) (In) (Level 4) (In) (Level 5) RIGHTSIDE EIGHTRON (2/7) 4 (Level 4 9/6), 4 (Level 5) MAGIC EFFORT (2/5) (B) 4 (Level 5 9/2), 4 (Level 4) GREEN TIRE (R) (Level 1) (In) (Level 4) (In) (Level 5) NOCLEAR (2/6) (G) 1 (In) (Level 4 9/4), 4 (Level 5)

6-10: 723225 4/20(9/10) (B) (G&B) 4 (Level 5 9/4), ... Author's Note 06 7-12: 2000 6/5 TONGUE STRAY (10) (B) (R) 5 (Level 5 9/4), ... 2 (Level 4) 8-13: 8/1/2/7 ANASTRIAN BREAK (2) (G&B) 5 (Level 5 9/2), 5 (Level 4) BLINEDES: No. 6 TONGUE STRAY: Nos. 1, 3 CHECK PIECES: Nos. 2, 6 SP FORECAST: 6-4 Key Men (Slough, 1, 4) (R) (Level 1) (In) (Level 4) (In) (Level 5) 2025: LJ Brother, 9-9; Trevor Mohan 4-1 (P Attheater), drawn (9), 9 ran.

7.25

MATCHBOOK BETTING HANDICAP £3.768 (6) 6f 12yds (T2) 7 (1) 5/5/6 TEE PRICING (2/7) 4 (Level 2) 1 (Other Needless) 1/1 6f 2 (2) 207945 RIZON CITY (Breezes) 3 9/6 ... 4 (Level 4) 1/1 59 3 (3) 521, 521, 521, 521, 521, 521, 521, 521, 521, 521, 521, 521, 521, 521, 521, 521, 521, 521, 521, 521, 521, 521, 521, 521,

7.55 MATCHBOOK HANDICAP £3.768 (6) 5n 3f 99yds (T)

7 (2) 8/5/7 TRILAN TRUTH (2/6) (G&B) (In) (Level 1) (In) (Level 5) 66 2 (2) 2/7/8/7 PEERALLIA (9/6) (Level 4 9/2), ... 2 (Level 4) 67 3 (3) 7/9/8/7 SALEM (2/8) (In) (Level 4 9/2), ... 2 (Level 4) 70 4 (3) 4/8/7/7 4/8 (Level 5) (In) (Level 4 9/2), ... 2 (Level 4) 71

5 (3) 2/8/7/7 4/8 (Level 5) (In) (Level 4 9/2), ... 2 (Level 4) 72 6 (3) 2/8/7/7 4/8 (Level 5) (In) (Level 4 9/2), ... 2 (Level 4) 73 7 (3) 2/8/7/7 4/8 (Level 5) (In) (Level 4 9/2), ... 2 (Level 4) 74

6 (3) 2/8/7/7 4/8 (Level 5) (In) (Level 4 9/2), ... 2 (Level 4) 75 8 (3) 6/7/7/7 4/8 (Level 5) (In) (Level 4 9/2), ... 2 (Level 4) 76 9 (3) 6/7/7/7 4/8 (Level 5) (In) (Level 4 9/2), ... 2 (Level 4) 77

9 (3) 6/7/7/7 4/8 (Level 5) (In) (Level 4 9/2), ... 2 (Level 4) 78 10 (3) 6/7/7/7 4/8 (Level 5) (In) (Level 4 9/2), ... 2 (Level 4) 79 11 (3) 6/7/7/7 4/8 (Level 5) (In) (Level 4 9/2), ... 2 (Level 4) 80

BLINEDES: No. 6 TONGUE STRAY: Nos. 1, 3 CHECK PIECES: Nos. 2, 6 SP FORECAST: 5 (Top) (G) 4/5 (G) 4/5 (Level 4) (In) (Level 4) (In) (Level 5) 2025: 6d Tim Beautiful 3-9-4, 2nd Mitchell 5-1 (B) (G) (Level 1) (In) (Level 4) (In) (Level 5)

HOOF PRINTS

ED BETHELLS is banking on a break in the weather enabling him to get Pabors back on track in the Sky Bet City Of York Stakes on Saturday. "The rain looks like it might be arriving early in the week," he said. "I'd love to get him out on the track, he needs a bit of juice in the ground. "He's been great since winning at Newcastle (in June), but he hasn't run since because of the ground. I just hope we get enough rain to run."

CURRASH: Good-good to firm in players

1.30—HONLIN MULF LJ 2 Rays, 10/1 (1) Roush 7/2 (1) 1m (1) 4th Westland 9/2 (1) 2nd of 1m (1) 1, 2nd (1) 1m (1) 1, 2nd (1) 1m (1) 1, 2nd (1) 1m (1) 1, 2nd (1) 1m (1) 1, 2nd (1) 1m (1) 1, 2nd (1) 1m (1) 1, 2nd (1) 1m (1) 1, 2nd (1) 1m (1) 1, 2nd (1) 1m (1) 1, 2nd (1) 1m (1) 1

2.40—CONVERT LINE 1A 2afting, 9/1 (2nd 1m) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1) 1

3.20—CLEAN OUTSIDE 1B 2afting, 9/1 (2nd 1m) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1) 1, 2nd (1) 1

3.55—CREMORON DATE 1B 2m 3m 4m 5m 6m 7m 8m 9m 10m 11m 12m 13m 14m 15m 16m 17m 18m 19m 20m 21m 22m 23m 24m 25m 26m 27m 28m 29m 30m 31m 32m 33m 34m 35m 36m 37m 38m 39m 40m 41m 42m 43m 44m 45m 46m 47m 48m 49m 50m 51m 52m 53m 54m 55m 56m 57m 58m 59m 60m 61m 62m 63m 64m 65m 66m 67m 68m 69m 70m 71m 72m 73m 74m 75m 76m 77m 78m 79m 80m 81m 82m 83m 84m 85m 86m 87m 88m 89m 90m 91m 92m 93m 94m 95m 96m 97m 98m 99m

4.25—A BUY AWARD GUIDE 1B 2B 3B 4B 5B 6B 7B 8B 9B 10B 11B 12B 13B 14B 15B 16B 17B 18B 19B 20B 21B 22B 23B 24B 25B 26B 27B 28B 29B 30B 31B 32B 33B 34B 35B 36B 37B 38B 39B 40B 41B 42B 43B 44B 45B 46B 47B 48B 49B 50B 51B 52B 53B 54B 55B 56B 57B 58B 59B 60B 61B 62B 63B 64B 65B 66B 67B 68B 69B 70B 71B 72B 73B 74B 75B 76B 77B 78B 79B 80B 81B 82B 83B 84B 85B 86B 87B 88B 89B 90B 91B 92B 93B 94B 95B 96B 97B 98B 99B

5.10—HONLIN MULF 1B 2B 3B 4B 5B 6B 7B 8B 9B 10B 11B 12B 13B 14B 15B 16B 17B 18B 19B 20B 21B 22B 23B 24B 25B 26B 27B 28B 29B 30B 31B 32B 33B 34B 35B 36B 37B 38B 39B 40B 41B 42B 43B 44B 45B 46B 47B 48B 49B 50B 51B 52B 53B 54B 55B 56B 57B 58B 59B 60B 61B 62B 63B 64B 65B 66B 67B 68B 69B 70B 71B 72B 73B 74B 75B 76B 77B 78B 79B 80B 81B 82B 83B 84B 85B 86B 87B 88B 89B 90B 91B 92B 93B 94B 95B 96B 97B 98B 99B

6.25—HAPPY HALL (Pablo Manuel, 4/1) 2nd 1m 1, 2nd 1m 1, 2nd 1m 1, 2nd 1m 1, 2nd 1m 1, 2nd 1m 1, 2nd 1m 1, 2nd 1m 1, 2nd 1m 1, 2nd 1m 1, 2nd 1m 1, 2nd 1m 1

(4) 1, 2nd 1m 1, 3rd 1m 1, 4th 1m 1, 5th 1m 1, 6th 1m 1, 7th 1m 1, 8th 1m 1, 9th 1m 1, 10th 1m 1, 11th 1m 1, 12th 1m 1, 13th 1m 1, 14th 1m 1, 15th 1m 1, 16th 1m 1, 17th 1m 1, 18th 1m 1, 19th 1m 1, 20th 1m 1, 21st 1m 1, 22nd 1m 1, 23rd 1m 1, 24th 1m 1, 25th 1m 1, 26th 1m 1, 27th 1m 1, 28th 1m 1, 29th 1m 1, 30th 1m 1, 31st 1m 1, 32nd 1m 1, 33rd 1m 1, 34th 1m 1, 35th 1m 1, 36th 1m 1, 37th 1m 1, 38th 1m 1, 39th 1m 1, 40th 1m 1, 41st 1m 1, 42nd 1m 1, 43rd 1m 1, 44th 1m 1, 45th 1m 1, 46th 1m 1, 47th 1m 1, 48th 1m 1, 49th 1m 1, 50th 1m 1, 51st 1m 1, 52nd 1m 1, 53rd 1m 1, 54th 1m 1, 55th 1m 1, 56th 1m 1, 57th 1m 1, 58th 1m 1, 59th 1m 1, 60th 1m 1, 61st 1m 1, 62nd 1m 1, 63rd 1m 1, 64th 1m 1, 65th 1m 1, 66th 1m 1, 67th 1m 1, 68th 1m 1, 69th 1m 1, 70th 1m 1, 71st 1m 1, 72nd 1m 1, 73rd 1m 1, 74th 1m 1, 75th 1m 1, 76th 1m 1, 77th 1m 1, 78th 1m 1, 79th 1m 1, 80th 1m 1, 81st 1m 1, 82nd 1m 1, 83rd 1m 1, 84th 1m 1, 85th 1m 1, 86th 1m 1, 87th 1m 1, 88th 1m 1, 89th 1m 1, 90th 1m 1, 91st 1m 1, 92nd 1m 1, 93rd 1m 1, 94th 1m 1, 95th 1m 1, 96th 1m 1, 97th 1m 1, 98th 1m 1, 99th 1m

Pianopoli: 4.2 (4.5) (3) (Race 11, 1, 1), 9/2 (3), 9/1, 9/1, 7/2 (6), 9/1, 8/1 (4), 9/1, 9/1, 2/2 (3), 2/2 (3), 2/2 (3), 2/2 (3), 2/2 (3), 2/2 (3), 2/2 (3), 2/2 (3), 2/2 (3), 2/2 (3), 2/2 (3), 2/2 (3), 2/2 (3), 2/2 (3), 2/2 (3), 2

PONTEFRACT: Good to firm-good in players

3.45—VARTI JF 2495/1, 4/5 1m 1, 5 (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1)

4.70—LUNA COLLECTI 1B 2afting, 9/4 1m 1, 5 (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1)

4.40—HANDICA DEEER 1B 2afting, 9/4 1m 1, 5 (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1)

5.10—HIGH DESERT 1F 2afting, 4/4 1m 1, 5 (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1)

5.45—FLUORESCENCE (Dale 2m 2) 1m 1, 5 (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1)

6.10—LETAH FAMA (Lauren Young, 9/2) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1)

6.45—THE GOOD BEDDIT (Joanne Moore, 10/1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1)

RESULTS
2,000.4d. Infection 2,000.4d. CSF 144/36, Analyzed 125/63, 50 Placopot 17/63 (Race 9/4, 5, 12), 1, 4; (10), 5, 10, 14 B. Burel, Tube 21/85, 9/4, 11/26, 13/25, exactly 19/25, Infection 225/69, CSF 135/22
4.70—LUNA COLLECTI 1B 2afting, 9/4 1m 1, 5 (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1)
4.40—HANDICA DEEER 1B 2afting, 9/4 1m 1, 5 (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1)
4.20—HIGH DESERT 1F 2afting, 4/4 1m 1, 5 (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1)
4.20—HIGH DESERT 1F 2afting, 4/4 1m 1, 5 (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1)
4.20—HIGH DESERT 1F 2afting, 4/4 1m 1, 5 (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1) (1)

44

RACING: REST OF TODAY'S CARDS

WOLVERHAMPTN ssd

THE SCOUT

5.00 3m Sassa 7.00 Style King 5.40 Pure Free Data 8.00 Water Megreper 6.00 Green Titan 8.50 Pure Moon 6.40 Green Street

5.10 CAYANI FILLIES' HANDICAP

E3.978 (C) 53 75' (Eagle) (10 declared)

2.00 1000 1000 SASSY (20) (C&J) (1) (Vastikan 4.5)

BLINKERS: No. 5 VISSOR: No. 1 TOMOIE STRAY: No. 2 CHICKY PIECES: Nos. 1, 2 VISSOR: Nos. 2, 6.

  1. Factor: Redundation (70): Cattle Arrow (76): 56 Sassy

SP FORECAST: 9.0 So Sassy, 5 Cigarette, Amelia's Joy, 6 Bright-

Socks: 9.0 Pomerasei, 8 Redundation, 2400 Arrow, 10 Brown

CATERICK RTV

JACKPIT www.bityspoolsweeks.com

THE SCOUT

2.20 WARRIER 3.40 Night Sinking 2.40 Arrow 4.25 Style Dancer 2.35 Pure Dont Proud 4.40 Careless Magress

2.15 MANTEUR JOCKEY'S' HANDICAP

E3.974 (C) 53 90 #T (3yds) (7 declared)

2.15 MANTEUR JOCKEY'S' HANDICAP

E3.974 (C) 53 90 #T (3yds) (7 declared)

2.15 MANTEUR JOCKEY'S' HANDICAP E3.974 (C) 53 90 #T (3yds) (7 declared)

2.45 WEAK KODI NURSERY 2YO

E3.664 (6) 52 22 2Yyds (8)

2.45 WAKER'S PUP (40) (P) 2.5 Cooler 3 1.5 Joiner


CRICKET: JAMIE'S JOURNEY

45

img-142.jpeg

TRIED AND TESTED

Smith's blazing start has taken a hit but the keeper-batter is working to catch light again

BY DAVID CHARLESWORTH JAMIE SMITH believes a frustrating past few months with England could be the making of him.

A little over a year ago, Smith was averaging close to 60 after his first dozen Tests, while he equalled the record for the fastest wicketkeeper to 1,000 runs in just 21 innings.

But he endured a torturous Ashes, making just one fifty-plus score and his rank dismissal to Australia part-timer Marnus Labuschagne in Sydney attracted scathing criticism from several ex-England players.

Smith's average now sits just under 40 after 22 Tests, having made three half-centuries in his past 10 matches – although one of those was a 60 in his most recent innings, against New Zealand at Nottingham.

Still only 26, Smith, who missed one of the three Tests in the 2-1 loss by the Kiwis due to paternity leave, hopes his best days are ahead of him and he is in

upbeat mood ahead of the Pakistan series, which starts this week.

"I've obviously been slightly disappointed with how the last six to nine months have gone, they've been challenging, there's no doubt about that," said Smith. "But I think every player experiences that throughout their career and I feel like I will be better for these experiences."

"If I go back to Australia, I'll be in a better position to know the conditions and know what to expect and improve on that. Hopefully against Pakistan, I can play how I played in the last innings and have a bit more success there."

While his work behind the stumps is often scrutinised amid Surrey teammate Ben Foakes' continued omission, Smith thinks he has improved under the tutelage of trailblazing fielding coach Sarah Taylor

(below). His glovework has been put in the shade of late by Australia's Alex Carey and New Zealand's Tom Blundell, but Smith says he is putting in the hard yards behind the scenes to sharpen his skills.

He said: "I'm definitely enjoying working with Sarah, she's a fantastic coach and brings a lot of energy every day."

"We've had some good periods already in the short time she's worked with England.

"I've just worked on little bits, it's had varying degrees of success, it's more of a project."

"I feel like I've been keeping better but then you're obviously disappointed with a couple of mistakes you made that make it seem like you haven't been doing the work or the work isn't working. But I felt up until the point where you drop a couple of

balls, it was working quite nicely and the stuff we were doing will have benefits moving forward"

England's Test side begin the post-Bazball era at Headingley against Pakistan, starting on Wednesday.

But Smith, who has spent the past few weeks at the Utilita Bowl with Southern Brave in The Hundred, insisted he will always be grateful for former head coach Brendon McCullum's support in the past couple of years.

"When you're not keeping for your county, it can bring a fair amount of criticism but he instilled a lot of confidence in me to be one of the best in the world," said Smith.

"That definitely helped me, because keeping was one of the things I was most anxious about, having not done it for a long period of time in the lead-up to games and series – he gave me a lot more confidence to go out there and be as good as I can be."

SHANTO'S BIG BANG THEORY

CAPTAIN Najmul Hossain Shanto hailed Bangladesh's "biggest win" as they completed a stunning nine-wicket victory against

Australia in the first test in Darwin. It was Bangladesh's first triumph on Australian soil and only their second victory over Australia.

After making a vital half-century with the bat, Mehidy Hasan Miraz took 5-66 to as the hosts were bowled out for 2B4, leaving the

tourists with a chase of just 57 runs, which they knocked off in less than 15 overs to spark wild celebrations.

"This is the biggest win so far for Bangladesh in any format," said Shanto. "We will do something special in the future."

The victory was celebrated back home, too, with Shanto taking a congratulatory video call from Bangladesh Prime Minister Tarique Rahman in the dressing room.

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DARWIN REWARD Shanto celebrates

ROCKETS LAUNCHER

TRENT ROCKETS cruised to a maiden women's title with an eight-wicket win over Sunrisers Leeds in The Hundred final.

England batter Jupin's Dunkley cracked 41 from 23 balls in pursuit of 92.

Sunrisers collapsed from 86-3 to 91 all out. Georgia Adams (above) was the pick of

the bowlers with 2-9, including top scorer Annabel Sutherland for 25.

Christianity stumped by Beth Mooney. Rockets finished top of the keeper phase with seven wins, and Dunkley helped turn that from into the title, smashley two sizes as they romped home with 46 balls to spare.

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WAKE UP Fuming Powell

Collapse a concern for Powell

RUGBY LEAGUE

BY WILL JACKSON

WAKEFIELD boss Daryl Powell has asked a major question of his side after seeing them slip to a 46-16 loss to ST HELENS.

Wakefield were 16-12 up at half-time as they looked to keep their faint hopes of finishing inside Super League's top two alive.

But they conceded six tries in a second-half collapse and they need to find a response quickly as they bid to bounce back against Wigan on Friday.

Powell said: "It's easy when it's easy but when it's hard, what are we going to do about it?"

"Ultimately, the last 10 minutes was as bad as I've from the team since I've been here. I haven't seen us fold like we did."

"When you lose like this there's shots fired, the boys just have to cop it and move on. That's the nature of this job and if you get belted you have some questions to answer. How we respond is the key."

"We have to get to the bottom of it as much as we can and come out of the other side."

WIGAN moved level on points with table-toppers Leeds as they beat BRADFORD 34-6 at Odsal. Jake Wardle scored twice for Matt Peet's side as they make a last push for top spot, having won 12 on the bounce.

HUDDERSFIELD, on the other hand, moved off the foot of the table for the first time since May as they claimed their fourth win in a row, beating TOULOUSE 26-10. Sam Halsall scored twice for the Giants while Connor Wrench and Joe Greenwood also got over the line.

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46

ATHLETICS: EUROPEAN CHAMPIONSHIPS

2057

HUNT AND ROMEL GIAVE

Amy anchors relay success to fulfil her dream of four golds

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BY JAMES TONEY

AMY HUNT is officially a history-maker – and a record-breaker too.

Hunt joined forces with Jeremiah Azu, Dina Asher-Smith and Zharnel Hughes to score to mixed 4x100m gold in a new European record of 39.97secs.

By doing so she became the first athlete to win four golds at the same European Championships, after her success in the 100m, 200m and women's sprint relay.

Relay running is all about timing and trust, but the mixed event, which makes its Olympic debut at Los Angeles in 2028, presents a unique technical challenge.

Differences in speed, stride length and acceleration between male and female athletes make the changeovers particularly difficult to perfect. But despite limited practice time, Hunt

waited, heart in mouth, on the anchor leg and then powered down the home straight to hold off a fast-finishing Germany in a thriller.

"Four golds was the dream and perhaps dreams do come true," said Hunt. "I'll never forget this week and to finish it off with my best friends in the sport is so special. We'd not worked on these change-overs until about an hour ago and we were so smooth. I can't wait to see where we take this event. It was like queueing for a roller-coaster — you are just so nervous, but when you're done you want to do it all over again."

Hunt, 24, writes a new chapter in the sport and so does Asher-Smith (above). No athlete has ever won more

European Championship medals — 11 and counting, with eight gold. She is perhaps the best example of Seb Coels promise to 'Inspire a Generation' at the London 2012 Olympics, where she volunteered as a kit-bag carrier on Super Saturday.

Within a year, she had won the first of what is now 26 career championship medals.

"I hear the stats but they can go in one ear and out of the other," she said.

"Maybe it will sink in one day, perhaps in 10 years' time when I can look back and actually appreciate it.

"It's just an honour to be in the position to win these medals. It's a privilege to do this and be part of this team," Hunt's next challenge will

be to take her European domination and translate it onto the global stage. Her 200m world silver last year shows what is possible, but there are 13 faster athletes in the world this season over the distance and 24 in the 100m.

However, she has a world ranking that should secure an invite to the World Athletics Ultimate Championships in Budapest next month.

And that will be a gilt-edged chance to test where she stands ahead of next year's Worlds in Beijing and, beyond that, LA.

Georgia Hunter Bell (inset) then followed, cruising to 1,500 metres gold in 4mins 7.78secs, beating Klaudia Kazimierska of Poland and Portugal's Patricia Silva.

Britain's Jazmin Sawyers fell agonisingly short of the long jump title, her 6.99m was just one centimetre behind Italy's Larissa Iapichino.

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STUCK Gold winner Glave

Athletes stranded

BY JAMES TONEY

SPRINT gold medallists Amy Hunt and Romeli Glave were not allowed to return to their hotels after armed police shot down the Alexander Stadium in a security scare.

Police closed streets and stopped buses, causing chaos for hundreds of athletes, fans, and officials.

Armed officers were spotted on the warm-up track while police were seen searching buses, with roads shut for 90 minutes on Saturday night.

West Midlands Police said a man in his 30s was arrested after officers spotted him acting suspiciously. He remains in custody for questioning.

Six scheduled medal ceremonies, including those for Britain's victorious sprint relay quartets, were postponed by 24 hours.

Fans admitted their frustration at the lack of information as they were prevented from returning to the city centre.

Organisers said that transport services had resumed in the early hours of Sunday morning.

The number of empty seats was criticised at the start of the championships, but the last four days of the event, staged in the UK for the first time, have been sold out. European Athletics was quick to ease safety fears for those with tickets yesterday.

"Fans can be reassured that it is safe to attend," read a statement. "Any issues have been resolved and everything possible has been done to guarantee the safety and smooth running of the competition."

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ABBIE DAZE AFTER MAKING HISTORY

BY PAUL MARTIN

ABBIE DONNELLY hailed an "out-of-body experience" after becoming the first British woman to win a European Championship marathon medal – six weeks before finishing her PhD.

Donnelly, 59, mastered the undulating eight-lap route around Birmingham city centre to land a breakthrough bronze in 2hrs 27mins 33secs, which helped the host nation win team gold.

Finland's Alisa Vainio triumphed in style as she smashed the championship record in an impressive 2:22.3:6. "I can't

believe it," said Donnelly (left). "It was such an exciting race."

Her build-up was not ideal, as she realized on her way to the start that she was wearing shoes of two different sizes, requiring a hurried change. But performing in front of a home crowd proved crucial.

She said: "It got tough with about three laps to go because you know the hills by that point so you know exactly where the hard points are. It was a roller-coaster. [The crowd] got me to the end. I had a bit of an out-of-body

experience and was just being screamed at, which I love. They definitely got me through to the finish."

The Loughborough University history graduate is researching a PhD entitled 'Popular Imperialism in the Provinces, 1951-1964' across Lincolnshire, Nottinghamshire and Yorkshire.

"It's due in six weeks, so this event did not come at a well-timed place in the year," she said, smiling.

Natasha Wilson (above) finished fifth in 2:27.94, with Rose Harvey (4th: 2:32.34,

to secure the team's gold in the men's event). Mohamed Mohamed led the British team home in seventh with 2:09.43. In a race which was won by Germany's Amanai Petros, who also produced a championship record of 2:09.41.

● Novena is the Official Finance Partner of British Athletics and proud sponsor of the G.S.A.M. Athletics Team. From everyday goals to world-class dreams, Novena back in the matches of millions across the UK – from supporting British teamwives and teammates going to powerplay British Athletics on the global stage. Find out more at www.novena.co.uk


FOOTBALL: PREMIER LEAGUE

Daily Express Monday, August 17, 2026 47

MAGIC JOHNSON

He was the Europa League hero for Spurs and lifted the Conference League with Crystal Palace. Now Brennan is after even more silverware with Everton

BY CHRIS BEESLEY BARELY four months after he joined Crystal Palace, Brennan Johnson was part of a squad lifting a European trophy.

But having cut short his spell at Selhurst Park, the flying Wales international winger is targeting an end to Everton's record-breaking silverware drought.

The Eagles had not won a major trophy until they overcame Pep Guardiola's Manchester City in the 2025 FA Cup final.

However, under Oliver Glasner, they followed up that success by winning the UEFA Conference League – the competition David Moyes steered West Ham to victory in to end the 'trons' 43-year wait – defeating Bayo Vallecano 1-0 in Leipzig.

Johnson, who scored the winning goal for Tottenham 12 months earlier as they defeated Manchester United in the Europa League final in Bilbao, remained on the bench for the Eagles as this time Jean-Philippe Mateta broke the

deadlock. But he still got his hands on another medal having featured in seven matches in their European campaign.

With Everton's longest-ever silverware drought now having extended into a 32nd year, Johnson is hoping that his Midas touch can rub off on his new team-mates.

Asked what success would look like for him on Merseyside, the 25-year-old

I'm really confident that this club can be successful. I want to be a part of that.

said: "Ultimately, trophies. The club is capable of it: the fanbase, the staff, the players, it's a massive club."

"I'm really kind of positive as well in my own play and I've been really fortunate to have some incredible moments in football already. I'm really confident that this club can be successful and I want to be part of that. I'm really hungry to be part of that."

"I think that's the overall objective for everyone at the club. I

think the fanbase deserves it. So, it's down to us as a club to try and deliver that."

Although Johnson failed to score in any of his 26 matches for Palace, he hit 18 goals for Tottenham as recently as 2024/25 and registered double figures in three seasons in a row for Lincoln on loan and then in back-to-back campaigns for Nottingham Forest.

Coming on as one of seven substitutes that were introduced in the 64th minute to make his debut in the 1-1 draw against Lille on Saturday, he had a couple of big opportunities to score and believe he can soon get back among the goals.

He said: "It was really promising. It was an incredible feeling to play in front of the fans, it's an amazing stadium and makes me excited to play more."

"It was obviously frustrating not to score, but it was a really good experience trying to see how the lads play. We've obviously got some really good players and hopefully I can get on the end of some chances."

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Elvedi set for Leeds

LEEDS have agreed an EB.5million deal with Borussia Mönchengladbach for Switzerland defender Nico Elvedi.

The 29-year-old centre-back (inset) is scheduled to fly in for a medical today as Leeds close in on their fourth summer signing following the arrivals of Harry Wilson, Tarik Muharemovic and James Trafford.

Pending his medical, Elvedi's arrival will see Leeds defender Sebastiaan Bornauw head to Hamburg on loan with a view to a permanent move.

Elvedi would be reunited with Leeds boss Daniel Farke, who spent the 2022-23 season in charge of Mönchengladbach. Capped by Switzerland 73 times, Elvedi has spent the last 9 seasons at Gladbach, making more than 360 appearances in all competitions. He started in all six of Switzerland's World Cup matches.

RESULTS & FIXTURES

Community Shield ARIZONA (2)...1 WIN CITY (0)...0 Catafon 1 Hawcrt 29 Origanini 48 Att: SA,056

Sky Bet Championship BURKLEY (0)...2 WEST HAIN (1)...2 Flanning 83 (pen), 90 Kilman 101 Sommier 72

WATFORD (2)...2 SALTINSPTN (0)...1 Braas 12 Nalissada 29 Lach 59 Att: 19,542

Premier Sports Cup Second Round

HEARTS (1)...6 WIKKINESS (0)...2 Barrington 18 Mats 93 Miller 82 (pen), 90 Wilson 84 Bragg 69 Sussan 58 Barrage 56 Att: 15,327

HIBERNAN (1)...1 PASTICK (0)...0 Elding 12 BINGERS (2)...5 ST HARRER (1)...1 Nader 9 Ongganvi 18 Gardalme 52 Peresca 54 McCasaland 74 Mochie 30 Att: 34,387

STEMMORROW (0)...1 NOTHERWELL (0)...0 O'Reilly 114 Att: 1,943 AEF - Score after 90 mins (14)

CROCKET The Hundred Finals — (Lord's) Man: Trent Rockets v Manchester Super Giants Trent Rockets 104-8 (100 balls); N Lakameel 3-33; Manchester Super Giants 182-5 (98 balls); T Serfert 72; Manchester Super Giants win by 3 wickets. Women: Trent Rockets v Burnhams Leeds Burnhams Leeds 91 (91 balls); Trent Rockets 92-2 (54 balls). Trent Rockets win by 8 wickets.

One-Day Cup Semi-Finals—Leicestershire v Nottinghamshire (Grace Road); Leicestershire 303-7 (50.0 overs); H Shakin 104; Nottinghamshire 280 (49.0 overs). Leicestershire win by 22 runs. Middlesex v Durham (Radlett); Durham 254-7 (50.0 overs); W Rhodes 80; Middlesex 255-8 (48.4 overs); L Holman 83(no). Middlesex win by 2 wickets.

RUGBY LEAGUE Belfred Championship—Bailey 22 Hughley 28; Lancaster 44; Midlands Hurricanes 16; Halifax 10; Wishes 11; Oldham 34; London Broncos 24; Sheffield 28; Hunslet 26; Swinton 58; North Wales Crusaders 6; Whitehaven 60; Dewsbury 25; Wollington 20; Rochdale 22

TODAY'S DIARY

Sky Bet Championship Caddl v Wreham (Barr) (Live on Sky Sports Main Event)

A BRENN NEW START Johnson wants to be a winner at Everton, just like he kept at Palace and Sports

EF-C


48

DETECT

FOOTBALL: PREMIER LEAGUE COUNTDOWN

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JACQUET THE RIGHT FIT FOR IRAOLA'S MEN

JEREMY MALLIN JEREMY JACQUET scored on his debut in LIVERPOOL ended pre-season on a high with a 2-0 win over Cesc Fabregat' COMO at Andean.

The 2-year-old centre-back, signed from Rancho's February for £60m, turned home Cody Galipo's cross from Moto, made just before half-time.

Galipo and given Andoni Izaola's man the lead earlier in the half when he fired home from the corner of the six-yard box following a driving run and cross from Jeremia Fringong.

Jacquet was replaced minutes after his goal at the break by fellow new signing Ronald Amato, who has joined from Maradona on loan.

Alexander Isak almost gave Liverpool the lead after just eight minutes when he struck the foot of the pack, while Ryan Gravenberch also hit the woodwork late on.

Liverpool kick-off their Premier League campaign on Sunday at NEWCASTLE, who suffered a 3-2 penalty phant-out defeat in STRASBOURG in the First Match Cup at St James' Park yesterday after a 1-1 draw.

New Teen boss Matthias Jaissie looked forlorn after Jacob Ramsey gave away possession before deaslation.

Jassie has allowed to arrow home a second- hall equalizer.

Ramsey had already played a big part in Newcastle's opener when he crossed for William Onula to slide in and score on 10 minutes.

New signing Evan Jaeum did save spot- kicks from Giovanni Reyna and Matea Del Blanco, but that could not help Newcastle.

Alaija Benha and Bazoumana Toula both also made their debuts and the former missed the decisive spot-kick after both Onula and Ramsey had blazed their efforts over the bar.

NOTTINGHAM FOREST finished their pre-season campaign with a 2-0 win over BRIEF Red have Ruso Awoniyi a guard of honour ahead of his impending move to Coventry.

The Egyptian striker is poised to join Frank Lamgard's Sky Blues in a £17m deal.

Forest boss Oliver Glazer said: "He always gives 100 per cent for the badge and that's why he deserved such a farewell.

"You'll hire all the best at his next club, just not when they play against us."

New Zealand striker Chris Wood's penalty opened the scoring before Luca Netz added a second.

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FROM TYBONE MARSHALL IN WROCLAW

HARRY MAGUIRE has revealed the Manchester United squad want Marcus Rashford to stay at the club after the forward made his return to the first-team fold over the past week.

Rashford's United career appeared over last summer when he was exiled by Ruben Amorim and until coming on for the final

30 minutes of the friendly with AC Milan here against his for- mer boss. he had not played for the club since December 2024.

He has spent the last 18 months on loan and Barcelona could have made his Nou Camp stay permanent, but when the Catalans turned down the chance to sign him for £26m, Rashford appeared destined to return to his boyhood club.

Michael Carrick has offered an olive branch this summer and Rashford returned to training in Ireland at the start of the week.

With two weeks of the win- dow to go, it remains possible the 28-year-old could leave the

He can improve us,

for sure Marcus still huge threat to have in your team.

Red Devils, but Maguire said the squad felt he had something to offer during what is going to be a much busier campaign.

"He can improve us, for sure," said the United defender. "You see when he comes on, he threatens the backline really well.

"He's a huge threat to have in your team, so we hope as players that he stays and he is a big asset to have.

"I've played with Marcus for numerous years and I know that playing against him, playing with him in training is going to help us." Rashford's

return will feel like a new signing in many ways and he had a new squad number in Wroclaw, wearing the No.9, although United were keen to stress that was only provisional.

Transfer business has slowed recently, but midfielders Andrey Santos, 22, and Youri Tiele- mans, 29, started together and Maguire has been delighted with the impression they have made in pre- season.

"They're going to

have a big impact because I think they're both at different ages," he added. "I think Andrey's obviously got loads to learn, he's got loads to improve and he's going to do that.

"Youri now is at an age where he should come straight into the team, he doesn't need

to adapt. It should help us out straight away and I'm sure he's expect- ing that from himself as well. So two great sign- ings and we're happy to have them."

United fin- ished off their pre-season campaign

with a 4-2 loss, bookending their summer with defeats, but they have had a lot of training time and have played six matches heading into the start of the competitive action.

It has been an unusual sum- mer for Maguire, who was a controversial omission from

Thomas Tuchel's World Cup squad and instead enjoyed a break before spending a full pre- season with his club, and the centre-back is feeling good for it.

"It's been a really pleasing pre-season, no doubt about it," he said. "I think we've seen we've had lots of good performances.

"Individually I'm feeling in a good place going into the Premier League next week."

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49

Boos are a Bridge

too far for Enzo

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BLUES MUST MOVE FERNANDEZ

OUT TO GIVE ALONSO A CLEAN SLATE FOR BIG PROJECT

COMMENT BY JAKE STOKES

ENZO FERNANDEZ's relationship with Chelsea fans may be damaged beyond repair - leaving Xabi Alonso facing a big problem not of his own making.

The Blues midfielder was booed on his return to Stamford Bridge on Saturday, stealing the limelight from new boss Alonso.

The Spaniard marked his debut in the home dugout with a 3-1 win against Real Sociedad.

After Fernandez's introduction in the second half, he was given the armband and resumed his responsibilities as vice-captain.

But as he stepped onto the field, he was met with a chorus of boos, before a section of Chelsea fans leapt to his defence and chanted his name.

Fernandez's appearance came just hours after Manchester City missed the unofficial deadline to sign him for £120 million.

But it looks like he has lost the unwavering support of a torn Chelsea fanbase.

The writing was on the wall at the end of the game when Fernandez, with only Romeo Lavia close by, led a solemn lap of honour, while the rest of the squad soaked up the applause in the distance.

The Argentina star was the first to head down the tunnel and

wasn't seen a g a i n . Although Fernandez, 25,

has been one of the few Chelsea players to regularly perform at the very highest level since arriving at Stamford Bridge for a then-British-record transfer fee of £106.8m in January 2023, it is time to move him on.

Alonso should not be expected to solve a problem that he did not create. Chelsea's sporting leadership team have turned over a new leaf this summer, and it would be a shame if they put their hard work to waste.

Until Fernandez leaves the Blues, Alonso will find himself treading on eggshells, whether it be navigating dressing room politics or finding words to justify the actions of others.

Fernandez certainly did not help his cause when his teammates paraded a 'Las Malvinas' banner following the semi-final win against England at the World Cup in the summer.

He first cast doubt on his future in March, when he refused to guarantee that he would still be at Chelsea the next season. Then, while

on international duty, he openly expressed his desire to live in Madrid one day.

He was subsequently given a two-match ban by Chelsea's hierarchy for his actions, but returned as captain with Reece James absent due to injury.

It is understood that, at the end of May, Fernandez informed senior officials at Chelsea of his intent to leave.

So, the Blues slapped a £120m price tag on his head, an offer which unofficially expired at 5pm on Friday.

Real Madrid had previously released a statement firmly denying they had made or would make any effort to sign him.

Fernandez, who has six years left on his contract with the Blues, has never publicly declared his intention to leave.

But there is no smoke without fire, and his agent, Javier Pastore, has been taming the flames.

Chelsea would be a much stronger outfit with Fernandez in the middle of the park, but his actions have left those higher up at Stamford Bridge with no choice but to cash in.

Alonso deserves the right to start his project from a clean slate.

And he cannot do that with Fernandez still around.

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PROUD Co-owner Reynolds

Wrexham

ambition is Ry high

Cardiff v Wrexham KO 8pm, Sky Sports

BY PHIL BLANCHE and JASON MELLOR

HOLLYWOOD pair Ryan Reynolds and Rob Mac have reiterated their ambition for Wrexham to win the Championship - and complete their journey from National League to Premier League.

Wrexham kick off their Championship campaign with a Welsh derby at Cardiff tonight, having just missed out on a play-off spot last season by just two points.

Deadpool star Reynolds said he felt "obscene pride" at Wrexham's seventh-placed finish and co-owner Mac has underlined their determination to make the top flight after playing in the fifth tier of English football as recently as 2023.

"What we say [to players] is we want to win - and we want to win right now," said Mac to the Men in Blazers video podcast.

"We don't want to win at all or any cost. But believe us when we say, we want to win the Championship, go to the Premier League, become the best, because that is the entire endeavour of what football is about."

The actors celebrated their fifth anniversary as owners in February and the story has had a global audience due to the award-winning 'Welcome to Wrexham' docuseries.

Reynolds told the podcast: "The expectation was set so indelibly in that first press conference when you even say the words 'Premier League' and there's a wave of tittering laughter that extends up the stands, out the front door of the Racecourse Ground, across Wales, and eventually all of the UK.

"I think that in some ways [it] really worked in our favour."

Jack Moylan believes tonight is the biggest game he has ever played in.

Cardiff's summer signing from Lincoln cannot wait to get his first taste of the Championship and said: "I don't think there's been any other game that's been bigger for me."


50

FOOTBALL: COMMUNITY SHIELD

A PEP IN STEP FOR GUNNERS

Maresca's City look a shadow of their best under former boss Guardiola as Arsenal and Arteta hand out a pre-season mauling

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FROM JEREMY CROSS in Cardiff ARSENAL dished out a mauling to Enzo Maresca in his first test since replacing Pep Guardiola.

And a painful reminder to Manchester City of just how tough life is going to be without the Spanish genius.

These two teams were the best in the Premier League last season. But in one game in Cardiff's Principality Stadium, the bitter rivals looked poles apart. Arsenal ripped City to shreds

from start to finish, including an opening goal inside 23 seconds, on an afternoon Maresca will want to forget in a hurry.

But the pressure on the Italian to maintain the incredible standards his predecessor set, will never escape him.

As for Mikel Arteta, he waited three years to end his trophy drought, and has now pocketed two inside four months.

Riccardo Calafiori opened the scoring within half a minute – and Arsenal never looked back.

Kai Havertz doubled the lead before the impressive Martin Odegaard completed the rout in style. There was £125million worth of new talent on

show in the shape of Bruno Guimaraes, Christos Tzolis and Elliot Anderson, while Jack Grealish was named on the City bench.

There was no Rodri for City, with the Spanish World Cup winner still at the centre of a transfer saga with Barcelona.

And it took Maresca's men just 23 seconds to miss the glue Rodri provides and come unstuck.

Myles Lewis-Skelly turned past Phil Foden and slipped a sublime pass inside Ruben Dias for Calafiori to run onto and beat Gianluigi Donnarumma with a neat finish.

Welcome to the new job, Enzo.

Arsenal looked pumped up, and moments later Odegaard charged


FOOTBALL: COMMUNITY SHIELD

51

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forward but somehow the move came to nothing, despite him having options left and right.

City looked disjointed and sluggish. It took them 20 minutes to show any signs of life, when Foden (circle) demanded a smart save from David Raya with a dipping strike.

Gabriel had to snuff out a dangerous run from Jeremy Doku minutes later. The Brazilian then puffed out his chest and pumped up the crowd.

It felt like this game meant more to Arsenal than City.

So it came as no surprise when Artetais men doubled their lead before half-time. Odegaard picked out Tzolis

at the back post and when he headed it back into the path of Havertz, the German managed to bundle his own beader past a flapping Donnarumma.

City had a mountain to climb.

Scoring one past this Arsenal defence looked beyond them, never mind three.

City created chances but failed to turn them into goals.

Erling Haaland should have beaten Raya but saw his shot well saved, before Ben White produced a stunning block to deflect Dokuis shot over the crossbar.

Calafiori should have made it 3-0 at

the opposite end but he volleyed over from close range, while Josko Gvardiol hacked a shot from Odegaard off his own line.

It got that desperate, Maresca sent on Grealish for the second half.

But the first action he saw was Odegaard putting Donnarumma on his backside in the process of making it 3-0 to pile more pain on City.

Maresca was taunted with chants of 'you're getting sacked in the morning.'

Just one of the past 15 winners of this silverware have gone on to become champions that season.

But on this evidence, Arsenal look more than capable of bucking the trend.

CHAMPS WON'T DROP GAARD

MARTIN GOEGAARD

helped Arsenal humiliate Manchester City - before warning that Mike Astedt's men are on a mission to win the kit.

Arsenal swept City aside 3-0 to lift the Community Shield in Cardiff, thanks to goals from Riccardo Calafiori, Kai Havertz and Odegaard.

The Norway star then told the rest of the Premier League how champions Arsenal are hungry to win as many trophies as possible.

Odegaard said: "We showed we're ready, serious and want to do it again.

"We want to attack it. When you get a taste of how nice it is, you want to do it again. We want to win everything."

Asteta labored said: "I'm extremely happy with the performance. We talked about the basics we have - and to show how much we want it.

"It's down to the preparation. I'm very impressed in the manner we played and

competed. There is more belief."

Elisa Maresca made the worst possible start to his mission of rendering Papi Guardiola at City, it was his joint heaviest defeat as a manager in England.

He said: "The big part of the game was the first goal we conceded. Then the second one made it difficult."

"I'm always concerned, even when we win games. We have a lot of things we need to do better. We will reach, analyze the game and start thinking about the next one.

"We can find many things after this kind of defeat. We were not switched on."

Captain Ruben Dias insisted there was a lot of work to do.

He said: "It's obviously not good enough. It is a final that we all wanted to win.

"If there is a lesson to be learnt, let it be this one.

"We need to keep on working, and there's going to be lots of challenges along the way."

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Seb's the new man for Scots

SEBASTIEN POCOGNOLI has been confirmed as the new Scotland head coach.

The former Union Saint-Gilloise and Monaco head coach, 39, has signed an initial two-year contract to succeed Steve Clarke. The former Belgium international led Union to the 2024-25 Belgian title in his first season as a head coach.

Pocognoil (above) said: "When I first heard of the interest, I was immediately excited about the opportunity.

"Scotland's supporters are famous for their passion - most recently at the World Cup in the USA - and I have experienced it myself as a player for Belgium when we played Scotland in 2013. Along with my coaching staff, I will do everything I can to give them a team to be proud of."

CRISTIANO: JUST RON MORE YEAR

BY NATHAN RIDLEY

CRISTIANO RONALDO says that this season will "probably" be his last as a professional footballer.

Ronaldo, 41, only has one year left on his mega-money contract with Al-Nasor and has conceded previously that his prestigious career is almost at an end.

The Portugal captain (right) played at his sixth and final World Cup over the summer and has now revealed that he is likely to retire at the end of the season.

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"This is probably my last year of football, and I want to leave a spectacular legacy," he told Vogue Magazine. "I have my future all mapped out. I have so many things to keep me busy.

"Because football could leave a big hole, you have to fill your time in various ways, not just one."

img-164.jpeg

Bouaddi could fill Rodri gap

FROM BACK PAGE

contract and keen on a move to the Nou Camp. Barca will pay an initial £51.2m, with the rest due in performance-related add-ons.

Spain captain Rodri was also targeted by Real Madrid, but Barca have pulled off a huge coup.

A long-term injury to Frenkie de Jong heightened Barca's need for a central midfielder and City's hand was effectively forced by Rodri's lack of interest in extending his stay.

City are now looking to replace Rodri with 18-year-old Lille star Ayyoub Bouaddi (above).

The Morocco midfielder starred at the World Cup. Lille are reluctant to sell Bouaddi and want at least £85m.

Lille head coach Davide Ancelotti said: "There is interest from so many clubs. I hope that he is going to stay."


52

DAILY

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express.co.uk/sport

FREE

INSIDE

FOOTBALL

PULLOUT

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HUNT COMPLETES GOLDEN DREAM

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AMY HUNT finished her breathtaking week as a record-breaker and a history-maker by becoming the first athlete to win four gold medals at one European Championships.

Dina Asher-Smith also claimed a record eighth European career gold alongside Hunt, Jeremiah Azu and Zharnel Hughes in the mixed 4x100m relay in a new European record of 39.97 seconds.

Georgia Hunter Bell followed with another gold for Great Britain in the 1.500m in Birmingham.

AMY BRINGS IT HOME: PAGE 46

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RODE RISE

NOD DBA

Barca stump up £65m to win battle for City star

BY DARREN WELLS

BARCELONA have agreed to sign Rodri from Manchester City in a deal worth up to £65million.

The two clubs have been locked in negotiations over the Spain midfielder (left) since Barca made an opening bid of £38.6m 10 days ago.

City did not want to sell Rodri, but finally relented with the 30-year-old entering the final 12 months of his

TURN TO PAGE 51, COL 5

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DAISY

Monday, August 17, 2026

9

Puzzles

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SUDOKU

Fill the grid so that every column, row, and 3x3 square includes all of the digits from one to nine. Solutions tomorrow

EAST

2 8 5 9
4 9 2 5 3
9 6 7 3 2
3 1 8
9 6
5 8 6 7 9
7 6 4 8 1
3 7 1 6
4 1 5

MIDDLE

3 9
1 9 6 7
8 3 2
4 5 9 7
7 1 5 9
9 6 7 4 1
6 1 2 4
2 5 1
5 8 4

MIDDLE

2 9
6 7 2 9
8 5
5 7 6
1 6 4 3
7 2 8
1 9
3 1 2 8
3 4

Extra clues:

0901 322 5609

*Calls cost 75p plus your telephone company's network access charge.

Today's solution:

0907 181 2573

*Calls cost 80p per minute plus your telephone company's network access charge.

QUICK CROSSWORD

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ACROSS

1 Raincoat (10) 7 Rapid (5) 8 Own (7) 10 Weather (8) 11 Equitable (4) 13 Evil-doer (6) 15 Disallow (6) 17 Deserve (4) 18 Investigation (8) 21 Labour (7) 22 Italian city dweller (5) 23 Annoyance (10)

DOWN

1 Inscribe (5) 2 Tied up (8) 3 Fame (6) 4 Ascend (4) 5 Work (7) 6 Valuation (10) 9 Extending (10) 12 Practise (8) 14 Recount (7) 16 Pill (6) 19 Send (5) 20 Wan (4)

Solution tomorrow

Stuck on the puzzle? Call 0905 789 4188 to hear individual clues or the full solution

*Calls cost 80p per minute plus your telephone company's network access charge. Service provider Spoke Ltd - Helpline 0333 202 3390

CROSS DOUBT

Target times: Average: 18 mins Good: 14 mins Excellent: 10 mins

Stuck? Call for a clue

0901 322 5601

Have your Target Time!

Today's solution

0901 322 5607

Both today's words in a moment!

Can you make two common five-letter words from the nine letters given, using each letter only once? You can - but only if one letter features in both words in the squares on the right. There's at least one way to do it, and you have to have the right letter at the crossover - but which one is it?

See if you can find the answer within our target time. If you need help, ring our clue-line below to find out the crossover letter. Solution tomorrow

A I N P S T T U Y

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SMALL CROSSWORD

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ACROSS

1 Pay back (9) 7 Choice (6) 9 Plant stalk (4) 10 Heavy sword (5) 12 Concept (4) 13 Scam coins (anag.) (9) 14 Greek god of war (4) 16 Shakespearean lover (5) 18 Tedious person (4) 19 Dodges (6) 20 Uncivilised (9)

DOWN

1 Herb (8) 2 News piece (4) 3 Imitates (6) 4 Dance similar to the samba (5,4) 5 Chest bone (3) 6 Tranquil (6)

8 Re-evaluate (8)

11 Outer atmosphere of the sun (6)

12 Line on a weather map (6)

15 Commotion (2-2)

17 Spoil (3)

Solution tomorrow

For today's solution call:

0907 181 2582

KAKURO

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Fill each sequence of blank squares using the numbers 1-9. Each sequence - across and down - must total the number in the shaded box at the beginning or top of each line. A number may be repeated in each line but NOT in a sequence.

Solution tomorrow


2

D4157

express.co.uk

Puzzles

BIG MONDAY CROSSWORD

ACROSS

1 Self-dubbed 'world's northernmost city', on the NW coast of the Norwegian Island of Kvalaya (10) 5 "Gainst knaves and men shut their gates" (Shakespeare Twelfth Night act 5, sc. 1) (7) 10 Sapindaceous Asian fruit tree related to the Iychne and longan; Nephelium lappaceum (8) 11 Uppermost of the cervical vertebra, articulating with the axis below and the skull above (5) 12 Original capital city of Malawi, replaced by Lilongwe in 1974 (5) 13 Latin legal term literally meaning 'it is not allowed' (3,5) 14 Early Roman god of the underworld, of Etruscan origin, commonly conflated with Dis and Pluto (5) 15 Military force of the Soviet Union from 1918 to 1946, founded by Leon Trotsky (3,4) 18 See 17 Down 20 Host country of the 2022 senior men's FIFA World Cup (5) 22 & 38 Across Pseudonym under which Agatha Christie wrote six romance novels between 1930 and 1956 (4,10) 23 Ancient port city of southern Lebanon home to legendary figures including Dido and Europa (4) 24 In cricket, a fielding position slightly forward of the batter on the leg side (3-2) 27 Word whose meaning encompasses other more specific terms ('flower' rather than 'rose', 'colour' rather than 'blue' etc.); also called superordinate (8) 29 Mexican migrant labourer, especially one admitted to the US between 1942 and 1964 to relieve labour shortages on farms and railways (7) 31 Geological formation of which Great Chagos Bank in the Indian Ocean is the world's largest example (5) 32 Dry white wine from France's Loire Valley exclusively made from Melon de Bourgogne grapes (8) 34 Attributed author of the Greek epic poems the Iliad and the Odyssey, thought to have lived in the eighth century BC (5) 35 & 29 Down French aviator and aeronautical engineer who made the first flight across the English Channel on 25 July 1909 (5,7) 36 4,000-year-old Bronze Age timber circle discovered off the coast of Norfolk in 1998; also known as Holme I (8) 37 Chemical element 75, first discovered as nipponium by Japanese chemist Masataka Ogawa in 1908 (7) 38 See 22

DOWN

1 Extremely hot chilli pepper (Capsicum chinense) named after the capital of Cuba (8) 2 Hindu title (from Sanskrit, 'great soul') famously borne by Indian nationalist Mohandas Karamchand Gandhi (1869-1948) (7) 3 Shipping forecast area south of Soie formerly until 2002) known as Finisterre (7) 4 Part of the body to which the adjective gastric refers (7) 6 Hero of the 2026 film Masters Of The Universe, played by Nicholas Galitzine (2-3) 7 Title character of the 1969 Mario Puzo novel The Godfather, depicted on screen by Marion Brando (1972) and Robert De Niro (1974) (4,8) 8 Common name for aventurine feldspar, valued for its red or golden shimmer (8) 9 Former province of NE South Africa (1910-1994) whose capital city was Pretoria (9) 16 Stormy strait lying between the southern tip of South America and the Antarctic Peninsula (5,7) 17 & 18 Across Eighth president of the United States (1837-1841), known as the 'Little Magician' (6,3,5) 19 The world's most expensive association footballer, transferred from Barcelona to Paris Saint-Germain for £200 million in 2017 (6) 21 Home town of 'a rich man...named Joseph' who buried the crucified Jesus in his own tomb (Matthew 27:57) (9) 25 1668 comedy by Molière whose titular protagonist is the elderly skinflint Harpagon (3,5) 26 Common name for the white crystalline sedimentary mineral halite (4,4) 28 Smallest administrative division of France and various other European countries, typically governed by a mayor and a municipal council (7) 29 See 35 Across 30 Of or relating to the longest section of the large intestine (7) 33 German name for the Danube river (5)

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NAME

ADDRESS

POSTCODE

STOP THE CLOCK

THE GREAT ALPHAPUZZLE™ TIME CHALLENGE

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LAST WEEK'S SOLUTION Across: Slump, Diploma, Elect, Request, Ego, Zest, Chain, BLOKE, Scott, Allow, Diva, All, Outstay, Exude, License, Skein. Down: Sleazy, School, Utensil, Attic, Pate, Skeleton, Rock, Sway, Piquancy, Less, Ocean, Failure, Author, Cavern.

WIN £100

25

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MINUTES

Can you beat today's time?

TACKLE the Alphapuzzle™ Challenge - and be in with a chance of a £100 cash prize. FIRST, call the number below and note today's CLUE LETTERS and your unique PIN NUMBER to set your personal stop-watch running. Then, use the clue letters to work out the word in the green squares. When you crack the mystery word, call again and enter your pin number to STOP THE CLOCK. Winner selected at random from all correct entrants who beat the 25-minute Target Time. Each grid number represents a different letter. All 26 letters of the alphabet are used.

Solution next Monday

0907 181 2908

YOUR PIN No.

*Calls cost 80p per minute plus your telephone company's network access charge. Lines close 23:59 every Sunday.

£100 Winner (3 August):

B Wyatt, Warminster.

TO WIN £250 CASH!

read down the letters in the highlighted squares to reveal the mystery word.

TO ENTER CALL: 0904 161 1601

(£1.50 per call plus network extras)

Leave your answer and details, or text BIOXWORD followed by a space, your answer, name and address to 88833 (texts cost £1.50 plus your standard network rate) or just complete the crossword correctly and send it to: Daily Express, Prize Crossword (No 1166), PO Box 8694, Derby DE1 9TW Competition closes Friday, August 21, 2024 at 11:59pm. Winner picked at random from all entry routes after close date. NEED HELP? Call 0904 161 1602 for five extra clues! *Calls are £1.50 plus your telephone company's network access charge.

*SP: Spoke, 0333 202 3390.

For any postal enquiries, call this helpline.

BIG MONDAY CROSSWORD SOLUTION AND WINNER

Monday August 3

£250 WINNER:

L Heaton, Huddersfield..

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express.co.uk

D057

Monday, August 17, 2026

ARROW-WORD

Arrow-words are like crosswords, but the clues are printed inside squares on the grid. Write your answers in the blank squares in the direction indicated by the arrows.

Solution tomorrow

WORDSEARCH

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WORDS RELATED TO THE PARANORMAL

Find all the terms listed below in the grid.

Solution tomorrow

ACTIVITY ● AFTERLIFE ● DEJA VU ● DEMON ESP ● EVP ● EXORCISM ● GHOST ● HAUNTED MEDIUM ● OUIJA BOARD ● PHANTOM POLTERGEIST ● REINCARNATION ● SCEPTIC SHADOWS ● SPIRIT ● TELEPATHY

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FRIDAY'S SOLUTIONS

THE ALPHABEATER

Black squares: 1, 8, 10, 12, 14, 16, 17, 18, 27, 29, 34, 36, 38, 40. Across: Thrown, Out, Waxed, Revolt, Make, Bonhomie, Daffodils, Unlocked, Exam, Queasy, Privy, Day, Mystic. Down: Misjudged, Revoked, Lumpy, Ado, Wolf, Knave, Ozone, Baton, Quay, Owl, Odium, Sextant, Trapezium.

THE ALPHAPUZZLE

Across: Orifice (cluel), Bend, Under, Dizier, Honey, Defy, Drudge, Daring, Muck, Wreak, Privacy, Helix, Doge, Oddness. Down: Jutted, Moped, Rude, Quacking, Furlough, Cudgel, Preyed, Marathon, Epidemic, Elms, Dirty, Galaxy.

TV CROSSWORD

Across: 5 Hill, 7 Martha, 8 Sadie, 11 Aspel, 12 Arrested, 13 A Bit, 15 Sale, 16 Chicago, 17 Hall, 18 Runnish, 21 Tree, 22 Alan. Down: 1 Days, 2 Chiles, 3 Carr, 4 Dexter, 5 Hamburg Days, 6 Lost, 9 Carla Lane, 10 Edith, 14 Locke, 17 Hart, 19 Of A, 20 Son.

TV show: Brothers

PUZZLES@REACHPLC.COM

ARROW-WORD

Across: Graham, Sari, Hook, Leah, Ski, Nail, Nude, Alb, Weep, Len, Seat, Potomac, Able, Steadily, Ida, Arab, Steam, Tess, Ale, Deluge, Spy, Smash, Tibias, Eta, Con, Epees, Staged, Net.

Down (left to right): Ego, Tit, Evict, Gasoline, The Deal, Boa, Hake, Up to, AAA, Using, Jar, And, Mad, Magma, Michael, Leased, Escalate, Lane, Byre, Sheen, Awl, ASAP, Tee, But, Ebbs, Yeast.

Shaded letters: Chess

WORDS

CRAMP

MUDDLESOME

Does Your Mother Know When All Is Said and Done Under Attack

CLOCK-WISE

Diva, Vain, Inca, Cash, Shwa, Wadi

QUIZ OF THE WEEK

1 Plimsoll, 2 Bird, 3 The Jungle Book, 4 Norfolk, 5 Newcastle United, 6 Boy, 7 Three, 8 Denmark, 9 Emmerdale, 10 Puppet On A String.

DITLOIDS

1 13 Witches in a Coven, 2 9 Skittles on a Bowling Alley, 3 8 Cities in Scotland, 4 15 Players in a Rugby Union Team, 5 21 Spots on a Dice, 6 5 Members of the Simpson Family

TRIVIA WORDSEARCH

1 Jack London, 2 Roman Holiday, 3 Berlin Game, 4 Paris Carver, 5 Stockholm, 6 Madrid, 7 Dubliners, 8 Amsterdam, 9 Athena, 10 Vienna

SUMTHING

5x2=10, 4x3=12, 9+5=14

SMALL CROSSWORD

Across: 1 Wallpaper, 7 Apse, 8 Write, 10 Alp, 11 Seated, 13 Tangerine, 14 Blasts, 16 Our, 18 Afire, 19 Tern, 20 Transient.

Down: 1 Waistcoat, 2 Appear, 3 Lent, 4 Art, 5 Pianist, 6 Represent, 8 Wheelie, 9 Sangria, 12 In turn, 15 Anti, 17 Urn.

CROSS DOUBT

Across: WEIRD Down: JUDGE

SUDOKU EASY

7 9 4 1 2 6 3 8 5
8 5 3 7 9 4 1 6 2
1 2 6 5 3 8 7 4 9
2 8 9 4 5 1 6 3 7
3 4 7 2 6 9 8 5 1
5 6 1 3 8 7 2 9 4
6 1 8 9 4 2 5 7 3
9 7 5 8 1 3 4 2 6
4 3 2 6 7 5 9 1 8

BATTLESHIPS

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QUICK CROSSWORD

Across: 1 Tiff, 8 Exuberance, 9 Maternal, 10 Hook, 12 Punish, 14 Relent, 15 Bandit, 17 Perish, 18 Reel, 19 Ecstatic, 21 Pugnacious, 22 Oath. Down: 2 Immaculate, 3 Fete, 4 Quench, 5 Pedlar, 6 Bachelor, 7 Seek, 11 Omniscient, 13 Indolent, 16 Trench, 17 Pastor, 18 Ripe, 20 Also.

SUDOKU MEDIUM

1 2 7 9 5 4 3 8 6
8 3 9 2 1 6 7 4 5
6 4 5 3 7 8 1 9 2
9 1 2 4 6 3 8 5 7
7 8 4 1 9 5 6 2 3
5 6 3 7 8 2 4 1 9
4 7 8 5 3 9 2 6 1
3 9 6 8 2 1 5 7 4
2 5 1 6 4 7 9 3 8

KAKURO

6 5 8 9 5 3 1
1 2 3 4 3 1 2
5 1 5 9 7 5 5
3 6 4 2 1 5 5
5 7 9 8 6 2 5
5 9 8 5 5 1 5
2 1 4 2 8 3 1
1 3 5 1 9 4 3

SUDOKU DIFFICULT

9 6 2 7 4 5 1 3 8
4 1 5 2 8 3 6 9 7
8 3 7 1 9 6 4 2 5
6 8 4 3 7 2 9 5 1
7 2 9 5 1 4 8 6 3
1 5 3 8 6 9 7 4 2
5 4 1 6 3 7 2 8 9
3 7 6 9 2 8 5 1 4
2 9 8 4 5 1 3 7 6

KEIJO

4 3 1 2
2 1 3 4
3 2 4 1
1 4 2 3

TARGET

ORBICULAR arco bloc boric caribou carob carol caul clad club coal cobra coil coir cola coral corral crab crib curb curb curl ocular ORBICULAR rubric uracil


4

DAISY

express.co.uk

Puzzles

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CRUSADER PRIZE CROSSWORD

ACROSS

1 A steep change in old money (6) 4 Mark has one - Tim returned weapon (8) 10 Sentry finding hooligan holding nothing, all right? (7) 11 Coming down from top of stairs (7) 12 Devil, after initial sun, gets a healthy colour (5) 13 Depict celebration as a game (9) 14 Decline of French peer group (12) 18 He chills a cocktail with swimmer - a weakness (8,4) 23 Enjoy a photograph immediately (4,1,4) 24 Made inquiries and reported satisfaction (5) 25 Unacceptable seizures of costumes (7) 26 Soldier-turned-aristocrat is contemptible (7) 27 Challenged man inside, becoming saddened (8) 28 Suspension of proceedings in alcove (6)

DOWN

1 Friend moved aside as defence (8) 2 Lack flavouring - Thor cooked interior (8) 3 Moving north - that is sharp (5) 5 Room next to first musician (7) 6 Shocking doctor points tours out (9) 7 Court case includes note from an indigenous group (6) 8 Entertain fellow with some beer (6) 9 Puts back gold in a daze (6) 15 Fruit in a recent mixture (9) 16 Rabble, first and last, prone to be trustworthy (8) 17 Delight as some wine holds conclusion back (8) 19 She ain't moving too quickly (2,5) 20 Vital review on a country (6) 21 Old man turned out to be a nut (6) 22 Small woman right next to sportsperson (6) 24 Writer goes to church to get money (5)

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FOR YOUR CHANCE TO WIN

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TO ENTER: Call 0904 161 3700 (calls cost £1.50 plus your telephone company's network access charge) and leave your answer and details, or text EXCRUS followed by a space, your answer, name and address details to 88833 (texts cost £1.50 plus your standard network rate). Lines close at midnight Saturday. Or send your grid containing the answer in the shaded squares by posting it to: Crusader Crossword, August 17, PO Box 8694, Derby DE1 9TW. Entries must be postmarked by August 18 at the latest. For any postal enquiries, call helpline number. SP: Spoke - 0333 202 3390.

An extra day is given for postal entries during bank holidays.

● One weekly winner will be the first random correct entry drawn from all entry routes after the closing date of midnight Saturday. Competition runs Sunday to Saturday. The Editor's decision is final.

NEED HELP? Call 0904 161 1609 for 5 extra clues! Calls cost £1.50 plus your telephone company's network access charge.

NAME

ADDRESS

POSTCODE

LAST THURSDAY'S SOLUTION

ACROSS: 1 Flash card, 6 Boss, 10 Resin, 11 Masterful, 12 Catalan, 13 Up-train, 14 Sandwich board, 17 Kitchen garden, 21 Reduced, 22 Greaser, 24 Brierroot, 25 Ibsen, 26 Ergo, 27 Step aside.

DOWN: 1 Forecast, 2 Aisait, 3 Handle with care, 4 Almanac, 5 Disturb, 7 Offhanded, 8 Saline, 9 Central America, 15 No kidding, 16 Entrance, 18 Hideous, 19 Nightie, 20 Treble, 23 Sushi.

Prizeword: Creator

TARGET

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● The Target uses words in the main body of Chambers 2hf Century Dictionary (999 edition)

HOW many words of four letters or more can you make from the letters shown here?

In making a word, each letter may be used once only. Each must contain the centre letter and there must be at least one nine-letter word. No plurals. Verb forms ending in 5 permitted.

TODAY'S TARGET

Good 19; very good 29; excellent 38 (or more). Solution tomorrow

Call 0907 181 2585

for today's Target solution

BATTLESHIPS

FIND where the fleet of ships shown is hidden in the grid. The numbers to the right of and below the grid indicate how many of the squares in that row are filled in with ships or parts of ships. The ships do not touch each other, even diagonally. Some squares have been filled in to start you off.

Solution tomorrow

img-187.jpeg

1 x Battleship

1 x Battleship

2 x Cruiser

2 x Cruiser

3 x Destroyer

3 x Destroyer

4 x Submarine

4 x Submarine

THE ALPHABEATER

TARGET

TIME:

6x 8pm/10pm

CAN you crack the Alphabeater? Each grid number represents a letter - or black square. As in Alphapuzzle, every letter of the alphabet is used. But you have to complete the grid tool Use the given letters and black squares below the grid to start. The grid is 'rotationally symmetrical' - in other words, it looks the same if you turn the page upside down.

Solution tomorrow

Extra letter clues

0907 181 2560

Overall (three minutes for each extra clue letter heard)

Full solution

0907 181 2558

*Calls cost 80p per minute plus

your telephone company's

network access charge.

A 40 6 27 15 19 16 17 4 35 36 29 21 12
B 12 16 38 4 36 30 2 12 27 14 39 9 10
C 31 14 17 9 19 38 37 3 21 2 36 19 30
D 3 7 40 33 18 24 14 5 5 17 19 33 4
E 7 15 17 6 23 26 16 40 17 22 34 2 3
F 13 14 22 23 2 16 21 9 32 13 17 40 18
G 21 19 19 29 19 30 31 18 10 26 35 21 37
H 36 28 21 12 34 21 17 5 22 39 1 37 26
I 1 29 11 13 21 2 33 2 32 21 23 14 20
J 19 39 14 6 5 27 15 11 1 5 13 5 28
K 22 33 40 28 16 18 27 26 34 27 33 5 14
L 33 8 17 20 14 1 18 28 38 33 3 14 18
M 30 10 38 29 20 27 17 25 25 9 14 20 1
N
O
P
Q
R
S
T
W
X
Y
Z

● Alternatively, for six Extra Letter clues to your mobile, text DXBEAT to 64343. Texts cost £1 plus standard network rate.

WORD BUILDER

Answer the clues so that each word contains the same letters as the previous word, plus or minus one.

Solution tomorrow

1
2
3
4
5
6
7

1 Agent 2 Fruit 3 Jig 4 Proclaim 5 Dry out 6 Instrument 7 Average

THE ALPHAPUZZLE®

Alphapuzzle® tests logic and word power. Each grid number stands for a letter. Every letter of the alphabet is used. Use the given letter or letters - below the main grid - to start. Solution tomorrow

DIFICULTY: 6/10 TARGET: 27 mins; CLUB: Supporter (1) use to interviewee.

A 17 1 7 21 10 9
B 5 20 22 11 5 12 18 14 13 26 5 13
C 9 9 26 8 22 13 5
D 15 16 12 22 11 11 16 14 2 2 22 6
E 26 24 22 19 26 25 22
F 20 17 14 18 24 5 14 13 2
G 22 11 24 6 3 18 13
H 17 5 6 2 22 1 26 13 22
I 9 8 23 5 18 9 8
J 17 5 26 9 12 8 26 6 16 20 11 22
K 5 12 6 5 16 14 9
L 20 16 6 18 5 13 18 26 4 26 13 26
M 4 22 12 2 12 9
N
O 2 2 4 5 6 7 8 9 10 11 12 12 13
P 14 15 16 19 19 20 21 22 23 24 25 26

EXTRA LETTER CLUES: 0907 181 2568*

Hear up to six Extra Letters, deduct two minutes for each clue letter heard. If you have an old newspaper and would like to hear six extra letters from the last seven days, call 0905 789 0020*

FULL SOLUTION: 0907 181 2568*

ACROSS ONLY: 0907 181 2561 / DOWN ONLY: 0907 181 2562

Alternatively, for six extra letter clues direct to your mobile, text DXALPHA to 64343. Texts cost £1 plus standard network rate.

Alphapuzzle® ©2026 Acorn Editorial Ltd. All words appear in Chambers Dictionary.

THE DAILY EXPRESS 30-SECOND CHALLENGE

TODAY'S ANSWERS: BEGINNER = 6; INTERMEDIATE = 176; ADVANCED = 105.

PENY MORE CROSSWORDS AND

GAMES AT EXPRESS.CO.UK/PUZZLES

ANY QUERIES? EMAIL US ON PUZZLES@BEACHPLC.COM

SP: Spoke - Helpline 0333 202 3390


DKTST

1

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BRITAIN

best pubs

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By Keir Mudie

ARE THERE any sweeter words in the English language than "Anyone fancy a pint?" We think not. And if, like us, you love heading to the pub, this is the guide for you.

From the Highlands of Scotland to the very tip of Cornwall, we've put together a collection of some of Britain's best boozers, with the help of the National Pub and Bar Awards.

Head judge Tristan O'Hana said: "Pubs are absolutely essential.

"They are pillars of community; they are hubs, they are sanctuaries."

Our selection has everything, from backstreet boozers to long-standing locals and gastropubs.

And like any good British pub they've all got a bit of history, and the ones in here include tales of bears and Dick Turpin.

Somehow, a karaoke bar snuck in, but we aim to please everyone. The first round is on you...

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DAY57

WE'RE KICKING off in the North of England where, since 2013, the Cricketers Arms in St Helens has been, ahem, knocking locals for six.

A proper community pub, offering more than a dozen cask ales, a long list of ciders in the summer, micro-brewery on site, entertainment and food.

Boarded up in 2013, and with no cask ales since the 1980s, it's now a firm favourite with locals and travelling ale fans alike.

Andy and Denise Evans rescued the pub, which became CAMRA's best in Britain just a few years later.

Out in the Cheshire countryside, the Church Inn at Mobberley also offers a cricket theme. Sitting on a leafy lane between Wilmslow and Knutsford, with a fire-lit bar, a cricket corner and a boot room where walkers can rock up muddy and order a pint.

The house ale is Mallory's Mobberley Best, named after George Mallory, who died on Everest in 1924, although his body wasn't found until 1999. Born in Mobberley, the son of the vicar, he's remembered in stained glass in the church across the lane and there's a dining room named after him.

Near derelict when Tim Bird and Mary McLaughlin rescued it in 2013, the 300-year-old inn now pulls people in for the award-winning food and the fireside as much as the beer.

Down in Newcastle, the Crown Posada on the Quayside is one of the city's oldest and most famous pubs.

A narrow, Grade-II listed building with three drinking areas, one behind the other, its Pre-Raphaelite-style stained glass may be the work of Edward Burne-Jones.

Legend has it a Spanish sea captain bought the place for his mistress, called Posada.

In Hawkshead, one of the Lake District's loveliest villages, you can drink in the King's Arms, which has stood on the square for 500 years.

Reopened in 2025 after a refurbishment, it still has a king carved into the bar, holding up the floor above, and log fires.

Its eight bedrooms are named after English kings.

The village sits between Windermere and Coniston, and the inn has been welcoming drinkers since Elizabethan times.

Out on the Lincolnshire fens, the Leagate Inn at Coningsby has been pouring pints since 1542, the oldest licensed pub in the county.

Oak beams, an inglenook fire, a priest's hole and a huddle of little rooms make it a place to lose an afternoon. Long ago a light was hung on its gable to guide travellers safely across the dark, treacherous fens. Now there is a pizza oven.

Northern stars

Be bowled over by boozers dating back years

THE CRICKETERS ARMS, ST HELENS

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THE CHURCH INN, MOBBERLEY

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THE BEVERLEY ARMS, BEVERLEY

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THE FARMER'S ARMS, GREAT ECCLESTON

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PUB ROUND-UP

NORTH EAST ENGLAND

The Kirkstyle Inn and Sportsman's Rest, Slaggyford

A mid-19th century village inn, once the local rectory, in the Pennine hamlet of Slaggyford in the South Tyne valley near the Cumbrian border. It is a Michelin-listed, game-led gastropub where chef Connor Wilson sources everything within 50 miles and prepares the game birds on site.

Crown Posada, Newcastle

One of Newcastle's oldest and most famous pubs, a narrow, Grade-II listed building on the Quayside with three drinking areas.

The Victoria Inn, Durham

A family run, 1899 Grade-II listed pub near the cathedral. Rated by CAMRA as the best historic multi-room pub interior in the North East. Owner Michael Webster bought it off the brewery rather than let them modernise it. Only serves toasties.

Station House, Durham

A back-to-basics micropub tucked beneath the railway viaduct in Durham. Opened in 2015 it built a reputation for quality beer and cider. Drinks come straight from the cellar hatch.

NORTH WEST ENGLAND

Church Inn, Mobberley

A Grade-II listed 18th century country dining pub on the edge of the leafy Cheshire village of Mobberley, opposite the 12th century St Wilfrid's Church.

The King's Arms, Hawkshead

A 500-year-old inn on the village square in Hawkshead, between Windermere and Coniston, welcoming visitors since Elizabethan times.

Horse & Jockey, Chorlton

A landmark black-and-white pub overlooking Chorlton Green in south Manchester.

An inn since the late 18th century, its Tudor-style frontage was added in 1908.

In October 2025 the team behind Salford's Black Friar relaunched it in partnership with brewer Joseph Holt to be Chorlton's first gastropub.

Farmers Arms, Great Eccleston

A country pub in the market village of Great Eccleston in Fylde, set over two floors with five open fires and a sheltered courtyard.

Part of the Seafood Pub Company, it serves fresh fish alongside hearty meat dishes.

Cumberland Inn, Alston

A 19th century inn on Townfoot at the foot of Alston's steep Front Street, in England's highest market town. Owners Guy and Helen Harmer have run it since 2002, having previously run a pair of 70ft hotel narrowboats.

Cricketers Arms, St Helens

A family run community pub that was National Pub of the Year in 2017, with stone-baked pizzas, cheeseboards and live sport.

Andy and Denise Evans took it on in 2013 when it was boarded up, and in 2020 opened the on-site Howcat brewery.

YORKSHIRE AND THE HUMBER

Whitelock's Ale House, Leeds

Leeds' oldest pub, opened in 1715, hidden down Turk's Head Yard, a narrow alley off Briggate. Upgraded to Grade-II star listing in 2022, it keeps a Victorian interior of mirrors, tiling and a long marble and copper-topped bar. John Betjeman called it the very heart of Leeds.

The Beverley Arms, Beverley

A Georgian coaching inn in medieval Beverley, opposite St Mary's Church, now a 38-room hotel as well as a pub. Known as the Blue Bell before it was rebuilt in the 1790s and renamed the

Beverley Arms. It reputedly stabled the notorious highwayman Dick Turpin.

The Woolly Sheep Inn, Skipton

A Timothy Taylor's inn on Sheep Street, Skipton, the gateway to the Yorkshire Dales, with 12 en-suite bedrooms. Run by the Keighley brewer, it carries the full range of Timothy Taylor's cask ales and took the Yorkshire and the Humber regional title at the 2026 awards.

The Three Tuns, Stainton

A family run village pub in tiny Stainton near Rotherham, an off-the-beaten-track local dating to the 1920s, with classic British pub fare at competitive prices and winner of the South Yorkshire county title.

The Laagate Inn, Coningsby

A 1542 fen guide house on the edge of Coningsby, said to be the oldest continually licensed premises in Lincolnshire, with oak beams, an inglenook fireplace and a priest hole.

The Beer Engine, Skipton

A micropub on Albert Street in Skipton, tucked between the town centre and the canal, run by directors Adam Davies and Steven Gregory. It has six hand pumps of changing cask ale.

BRITAIN'S BEST PUBS


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On Tap

form...

Smugglers, ghostly tales and bears behind the bar

IF YOU want proof a tiny pub can take on the whole country, start at the Tamworth Tap. In January it was named CAMRA's National Pub of the Year – having won in 2022 and 2023 as well.

The first three-time-winner, its Tudor building has a 16th century shop front and a courtyard terrace, beneath Tamworth's Norman castle. Home to the Tamworth Brewing Company, it keeps eight cask beers on and doubles as a social hub, hosting craft clubs, painting nights and even bat-watching evenings.

Owners George and Louise Greenaway have been given the Freedom of the borough for their work in the town.

In the East Midlands, two England cricketers, Stuart Broad and Harry Gurney, own the Tap & Run at Upper Broughton and the

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Griffin at Swithland, and their England one-day-cap numbers are worked into the logos.

In June 2022, laundry caught fire in a tumble dryer and the blaze tore through the roof and first floor of the Tap & Run, leaving it in ruins.

More than a million pounds and a year later it reopened, in what undeterred Stuart and Harry called their “second innings”.

The Griffin came later, when brewery Everards put the Swithland pub up for sale after 20 years under the same licensees.

Harry, a Loughborough lad, was thrilled and honoured to take over the baton.

For sheer oddity, few pubs beat the Bear at Hodnet, a 16th century Shropshire coaching inn opposite the village church.

The pub's own history has rebellious monks hiding from church officials in the cellars below, and thrifty publicans running a tax-free smuggling route out of the

same tunnels. It also claims the ghost of Jasper Nielsen, a Scandinavian timber merchant who died of hypothermia in the late 1500s after a drink-fuelled row with the landlord.

Then there are the bears. In the mid-1970s the publican kept two of them, Madge and Bib, who were later rehomed at Newquay Zoo.

An earlier pair had arrived at the end of 1971, brought in by manager Gavin Sutherland to mingle with customers.

Bears in a pub would raise eyebrows now. Sutherland shrugged it off, saying they were “not really any more dangerous than dogs”.

In Northamptonshire, the

Tollemache Arms at Harrington was named the best pub in Britain at the Great British Pub Awards 2024. The thatched ironstone pub was once the Red Cow,

renamed in honour of the Hon Hugh Tollemache, rector here for 58 years. The pub's own account has him shutting the doors every Sunday to drive his parishioners into church instead.

During the war it filled up with American airmen from nearby Harrington Airfield, who pressed coins into the wooden beams for luck before flying out. Some of those coins remain to this day.

The Burnt Pig sits down a back street in Ilkeston – three small rooms with pump clips covering every inch of the ceiling.

Six cask ales change constantly, the pork scratchings are famous, and regulars turn up with allotment vegetables, eggs and pork pies for the bar.

It was named East Midlands Pub of the Year 2025 and went through to CAMRA's top 16, which is some haul for a hidden away micropub.

Simon Clarke, who opened it in 2015, said the name came after a drunken night out. Don't ask!

THE TOLLEMACH

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THE BEAR INN, MOONET


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Daily Express Monday, August 17, 2026.

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PUB ROUND-UP

EAST MIDLANDS

The Tickled Trout, Barlow

An independent village dining pub on the edge of the Peak District, owned by chef Chris Mapp, who trained under Marcus Wareing at Petrus, before buying his own run-down local. He was named Pub Restaurant Chef of the Year at the Craft Guild of Chefs Awards in 2024. The menu pairs Derbyshire produce with day-boat fish fresh from Cornwall.

The Griffin Inn, Swithland

A country gastropub near Bradgate Park, named Leicestershire Pub of the Year three years running. Owned by former England cricketers Stuart Broad and Harry Gurney. (see main write up).

The Tollemache Arms, Harrington

A thatched ironstone pub run by Joe Buckley and Flo Pearce, known locally as the Tolly, and named overall winner at the Great British Pub Awards 2024.

The Tap & Run, Upper Broughton

A country gastropub in the Vale of Belvoir, the first pub opened by cricketers Broad and Gurney.

The Finch's Arms, Hambleton

A 17th century country inn tucked into the Hambleton Peninsula, which juts out into Rutland Water, with a terrace looking over the reservoir. It boasts beamed ceilings, log fires, 10 rooms and a menu built on seasonal produce.

Burnt Pig, Ilkeston

A back-street micropub extended over three rooms, with pump clips covering the ceiling, six changing cask ales and its famous pork scratchings.

WEST MIDLANDS

The Bull's Head, Craswall

A remote former drovers' inn on the foothills of the Black Mountains, six miles of single-track road from Hay-on-Wye, and one of the last unspoiled drovers' inns in England. It stayed in the same farming family for 125 years until 1998, closed in 2014, and was fought back open by the village in 2021. It is now Michelin-listed, with meat off the owners' own farm.

The Bear Inn, Hodnet

A former 16th century coaching inn opposite St Luke's church in the Shropshire village of Hodnet, now a smart gastropub with 12 rooms.

Fitzherbert Arms, Swynnerton

A village pub on Lord Stafford's estate, dating to around 1818 on the site of an old smithy, with an old forge as a fireplace and anvils holding up dining tables. It claims the biggest collection of port by the bottle of any pub in the UK. Its 10 rooms are named after fincas in Porto, and it shares owners with the Church Inn at Mobberley (see North section).

The Red Lion, Long Compton

A Grade II listed stone coaching inn dating from 1748, in a Cotswold village on the southern edge of Warwickshire, with an inglenook fireplace, log fires and seven rooms. The Rollright Stones stand on the hill above it, in a village long associated with tales of witchcraft.

The Old Wharf Inn, Stourbridge

A free house in independent hands since 2019, trading in the shell of a long-closed pub called the Moorings Tavern, and looking out over the Stourbridge canal basin and the Bonded Warehouse. It draws strong local support for its rotating real ales, with a garden over the water.

The Old Bush, Callow End

A family run village local at the foot of the Old Hills near the Malverns, run by Matt and Karen, with a campsite, glamping pods, farm shop and cafe attached. The garden has a play area, a flock of chickens and an aviary, and the pub stages a three-day blues festival every August.

Tamworth Tap, Tamworth

The West Midlands winner and overall National Pub of the Year 2025, an unprecedented third national title. (see main write up).

BRITAIN'S BEST PUBS


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DAY57

South Coast

THE GUNTON Arms, near Cromer, on the north Norfolk coast, sits at the end of a long drive through a thousand acres of deer park.

Hanging above the fire is the skull of a now extinct Irish elk. Beneath it steaks and chops are cooked on the open flame.

Venison comes from the estate and crab comes from Cromer, live miles away.

Overall winner of the National Pub and Bar Awards in June, it saw off a shortlist of 252.

Art dealer Ivor Braka bought the building in 2009 – then a country house hotel – reopening it as a pub two years later with Stuart and Simone Tattersall, from Mark Hix's kitchens in London.

You drink among Braka's art collection of Tracey Emins, Damien Hirsts and Paula Regos, with a Lucian Freud in the loos.

In the 1890s it was the second home to Gunton Hall and a regular guest was Lillie Langtry, mistress of the future Edward VII.

The Bell at Aldworth in Berkshire, a village on the Ridgeway, has no bar, but a glazed hatch, roughly the size of a phone box, with sliding partitions and ebony handpumps, fitted in 1902.

The tap room next to it is the reason CAMRA lists the interior as nationally important.

It has 'witch's marks' carved into a beam, a quarry-tiled floor, a one-handed clock and a shove ha'penny board sitting ready to play.

Most of the benches were made in the village carpenter's shop, which the pub's family, who have run it since the 1700s, also owned.

Beers now include one brewed in a garden shed by James Macaulay, son of landlord Hugh.

The Pelican in Gloucester is opposite the ruins of St Oswald's Priory, and claims its beams came from Sir Francis Drake's ship when he set sail around the world in 1577, but renamed the Golden Hind mid-voyage.

The pub has no kitchen, but there's a food wagon in the courtyard on Gloucester rugby days, or you can bring your own.

Rescued by Wye Valley Brewery in 2012, the bar carries up to ten cask ales and a dozen ciders.

The Lion at Ickleton opened in 1728 and Greene King put it on the market in 2023.

Ickelton's last pub, the villagers bought it, running a 10-week share offer and raising more than £440,000, with £100,000 more in grants.

Collecting the keys just before Christmas 2024, 120 of them spent six months refurbishing it.

Reopening in July last year, the first cork was popped by Betty Willmott, 93, who's lived on the same street as the pub her entire life.

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Best landlords know there's a real art to running a pub

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PUB ROUND-UP

EAST OF ENGLAND

The Windmill, Chatham Green, Essex

A pub dating to the 1820s, built alongside a windmill that worked until 1904, when the last miller Henry Challis started selling beer instead. The sails are long gone but the roundhouse survives as a private dining room. Tom Clarke, who trained under Raymond Blanc at Le Manoir and was head chef at the Michelin-starred L'Ortoian, has run the pub since October 2022 with partner Nancy Witte, who he met there.

The Lion at Ickleton, Cambridgeshire The last remaining pub in the village, first opened in 1728 and when closure threatened was bought by the villagers. (see main write up).

The Gunton Arms, Norfolk

The overall National Pub and Bar of the Year for 2026, set in a deer park near Cromer and opened in 2011 by former art dealer Ivor Braka, with 16 bedrooms. (see main write up).

The Packhorse Inn, Moulton, Suffolk

Sited beside a 15th century packhorse bridge over the River Kennet, near Newmarket, when the Chestnut Group acquired it from Greene King in 2012 (the King's Head) it had an estimated 20 landlords in 25 years. Former banker Philip Turner reopened it as The Packhorse Inn in October 2013.

LONDON

The Star by Liverpool Street, City of London

Best pub in the City at the National Pub and Bar Awards 2026, its 10,000 square feet stretch over

two floors, with four bars, screens throughout and five themed karaoke rooms in a basement called Karaoke Heaven.

The Devonshire, Soho

A three-floor pub on Denman Street opened in November 2023 by publican Oisin Rogers, Flat Iron founder Charlie Carroll and former Fat Duck chef Ashley Palmer-Watts, on a site that's been an inn since 1793. Its reputation rests on Guinness, and Oisin reckons the bar pours around 17,000 pints a week, one week hitting 19,500. It retained the industry's Choice Award at the 2026 awards.

The White Cross, Richmond

A Young's pub on the Thames off Water Lane, known as the pub that floods. On the highest tides, roughly twice a month, the river comes up over the terrace and staff hand out wellies to anyone wanting to leave. Its website publishes live high tide times, so punters can time visits.

The Prospect of Whitby, Wapping

A pub's been on the site since around 1520. First called the Pelican and later the Devil's Tavern, it claims to be the oldest riverside pub on the Thames. Rebuilt after a fire and renamed in 1777 after a collier called the Prospect, built in Whitby and moored outside - thus the Yorkshire name. A noose hangs over the foreshore behind the pub, a nod to Execution Dock and to the Hanging Judge Jeffreys.

SOUTH EAST ENGLAND

Bell Inn, Aldworth, Berkshire

In the same family for around 250 years, with the only Grade-II listed pub interior in Berkshire and a name taken from the bells on the traditional landowners' coat of arms.

The Leicester Arms, Penshurst, Kent

A Grade-II listed creeper-clad inn opposite

the gates of Penshurst Place, named in honour of Robert Sidney, Viscount De L'Isle, when he was made Earl of Leicester in 1618. Brakspear spent more than £1.2m on refurbishment with operators Little and Large Pub Company. It now has 11-en-suite rooms and a rarely-seen shuffle board.

The Weldriggers Arms, Low Heath, West Sussex

A 300-year-old country inn on the edge of Petworth with an inglenook fireplace, picture windows over a coppice and the South Downs, and 14 bedrooms. It reopened in November 2025 after a refresh, and at the 2026 awards it took the Tyrrells Tyrrellbly Good Taste Award, the headline sponsor's own prize.

The Mason's Arms, Clanfield, Oxfordshire The South-East Pub and Bar of the Year for 2026, a stone-built Cotswold coaching inn with flagstone floors, lime plaster walls and a bar crafted from reclaimed church panels. It reverted to its original name in October

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2024 - having been the Clanfield Tavern since the 1990s - after Sam and George Pearman's Country Creatures bought it from Marston's.

SOUTH WEST ENGLAND

The Seagate, Appledore, Devon

A 17th century inn facing the River Torridge, the only inn on Appledore's quayside, with 17 bedrooms across the pub and a converted sail loft. Landlady Ruthie serves Young's London Original alongside Old Appledore from Country Life Brewery. Pelican Inn,

Gloucester, Gloucestershire

A Grade-II listed alehouse dating from 1679 on St Mary's Street near the cathedral, with up to 10 cask ales and a dozen still ciders and no kitchen.

The Turk's Head, St Agnes, Isles of Scilly The most south-westerly pub in the UK and the only one on the island, a two-storey granite building occupying the former coastguard boathouse 50 metres from the quay on Porth Conger.

Its granite slipway is still used by visiting boats. Nautical paraphernalia pervades, and the house beer is Tribute sold as Turk's Ale - named after the Barbary corsairs who raided Scilly in the 16th century.

The Blue Anchor, Helston, Cornwall

A thatched granite brewpub at 50 Coinagehall Street with slate floors, two small bars, no jukebox and an indoor skittle alley with its own bar. It's the only pub in the UK to have brewed continuously since CAMRA was founded in 1971, when just four home-brew pubs remained.

Historic England reckons it's the oldest operating pub-brewery in the country. Spingo ales are brewed at the rear using water from the pub's own well.

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BRITAIN'S BEST PUBS


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DAYS!

Dram packed

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TUCKED down a cobbled close off the High Street in Dumfries, the Globe Inn has poured drinks since 1610 and keeps a deep whisky list. It is best enjoyed with an Annandale Distillery dram in the snug.

The favourite howff, or haunt, of Robert Burns, who drank, wrote and slept here through his years in the town, four centuries on it still feels made for settling in.

Upstairs, in the room where he stayed, Burns scratched five verses into the windowpanes with a diamond stylus. Two of the originals remain, alongside exact replicas of three that were sold off in the 19th century. A tour is available of the Burns rooms, but anyone sitting in his original seat is obliged to recite his poetry or buy the entire inn a drink.

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Meanwhile, in Wales, climb the steep lane into the hills above Llanover in Monmouthshire and you reach the Goose and Cuckoo, a Grade-II listed cider house with a real fire and an old piano in the corner.

It was the only pub in Llanover to survive a cull of local inns by the teetotal Lady Llanover in the 19th century, spared because it sat just beyond her estate boundary.

The name, so the story goes, came from a pair who ran it. During a row, one called the other a "silly old goose". The other shot straight back with a "silly old cuckoo" and the pair of insults stuck for good.

Belfast's Crown Liquor Saloon started life as the Railway Tavern in 1826, acquiring its current look in 1885, when the owner turned Italian craftsmen, who had been working on the city's churches, loose on the pub instead.

The result is a Grade A listed gin palace with around 10 snugs, each fitted with a gun metal plate for striking matches and a bell push for summoning the next round. The red granite bar is laid out like an altar, with a heated footrest built in, and the gas lamps still work. Look up and the stained glass runs to fairies, pineapples and clowns.

By the 1970s it was heading for demolition. The National Trust bought it in 1978, after a campaign that included John Betjeman, and still owns it today, leasing it out to Nicholson's to run.

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PUB ROUND-UP SCOTLAND

The Ferry Inn, Uig

A family run 19th century inn in the little fishing village of Uig on Skye's Trotternish Peninsula, looking out over the bay. Food is based on fresh seafood landed at Uig pier and served in an intimate five-table restaurant, with ales poured from the Isle of Skye Brewery in the same village.

Globe Inn, Dumfries

Tucked down a cobbled close off the High Street, this is the oldest pub in Dumfries, dating from 1610. It was Robert Burns's favourite boozer. (see main write up).

The Drymen Inn, Drymen

A family run village inn inside the Loch Lomond and the Trossachs National Park, and the traditional first stop for walkers setting off on the West Highland Way. It runs regular live music at weekends.

WALES

The Goose and Cuckoo, Upper Llanover

A Grade-II listed time-warp of a country pub up a dead-end road in the Brecon Beacons, the only pub in Llanover to survive Lady Llanover's temperance purge of the late 19th century.

Rhos yr Hafod Inn, Llanon

The Wales CAMRA winner, family run for more than 10 years by publicans Angharad

Hywel and Paul Jacobs, with two bar areas, a function room, a large garden and constantly changing real ales from Welsh breweries. It took the Wales Pub of the Year title in 2025 and again in 2026.

Britannia Inn, Llanmadoc

A well-preserved old inn on the north-western tip of the Gower, and the last of four taverns the village once had, run by Martin and Lindsay for over 20 years, with an estuary-view garden and a menagerie of small animals for children.

Its lounge beams are reputed to have been salvaged from old ships.

NORTHERN IRELAND

Crown Liquor Saloon, Belfast

Grade A listed Victorian gin palace on Great Victoria Street, opened in 1826 as the Railway Tavern and remade in 1885 by Italian craftsmen brought over to work on the city's churches.

Dog and Duck Inn, Lisbellaw

A family run free house in the Fermanagh village of Lisbellaw, five miles outside Enniskillen, pouring from 14 guest taps. It shares its site with the Glenwinny distillery, which makes small-batch Irish whiskey, rum and brandy, and it has been named CAMRA's Northern Ireland Pub of the Year and Cider Pub of the Year in both 2024 and 2025.

BRITAIN'S BEST PUBS


DRAFT

DAILY EXPRESS

fever itch2 express.co.uk/sport

ALL THE ACTION AND REACTIONS FROM THE EFL

SHOT DOWN IN FLEMMS

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Clarets go double Dutch late on to stun promotion favourites

IT'S MURDER AT THE VICARAGE FOR SOUTHAMPTON - PAGES 4-5

Vertu?

THAT'S MORE LIKE IT Flaming celebrities at the International 4th State's Commando to the delight of the New Baby Night. For 1970s, the New Baby Night was a fictitious 2nd of the 4th senators.


2

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Fever Pitch

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JOSH HAS BIG

IDEA TO REACH NEW HEIGHTS

BRISTOL CITY 0

MILLWALL 2

Championship

JOSH COBURN isn't guilty of telling tall stories when he insists he is finally heading in the right direction.

The 6ft 4in Millwall striker's clinical double sank 10-man Bristol City as Alex Neil's men hit the ground running in a bid to banish the bitter memories of last season's play-off heartache.

Coburn's second (above) came from a powerful header, with the 23-year-old admitting he has been honing that side of his game this summer to make the most of his height advantage over the majority of defenders.

The former Middlesbrough targetman (below) said: "The second goal is something I've been working on in pre-season, to be fair. I should score more headers, with my size, so I'm delighted with that one.

"When it was II v II I thought we were the better team, so after the red card we knew we needed to score and I was pleased how I got across the defender to get the first goal."

The Robins paid the price for midfielder Adam Randell's needless first-half sending off as Michael Skubala's side slumped to back-to-back home defeats at the outset of the new manager's reign.

However, Joe Williams insists they will soon bounce back from their opening-day misery.

The City midfielder said: "You have to be disappointed when you lose at home.

"The two goals were a little bit soft, but I thought there were good signs and there's definitely a lot more to come from us.

"We will go again next week and try to rectify our mistakes. I've been in this league long enough now to know it's very up and down. We want to get back to winning games and being hard to beat.

"We know we need to get results, but we have got some top characters here and we'll never give up.

"I've already seen enough to be really positive about the season."

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HAVEN

GETS COURT OF 25

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BURNLEY

WEST HAM

BY IAN PARKER

ZIAN FLEMMING struck twice late on as Burnley came back to deny West Ham in a battle between the freshly-relegated sides at Turf Moor.

West Ham – one of the favourites to make an immediate return to the Premier League – looked set for three points when Manor Solomon (left) rifled

home in the 72nd minute, doubling the lead given to them by Max Kilman 10 minutes in.

But Burnley kept scrapping and Flemming struck an 83rd-minute penalty before finding the net in stoppage time to give new boss Nicky Hayen (right with Flemming) a first league point on his 46th birthday, and prevent what would have been their first home Championship defeat since April 2023.

The Hammers may have lost Mateus Fernandes and

Crysencio Summerville for big transfer fees since the drop, but have crucially kept Jarrod Bowen, and this week broke the Championship transfer record with a £22m deal for Arne Engels to underline their promotion credentials.

It was too soon for former Celtic star Engels to be involved here, but for much of the afternoon Nuno Espirito Santois side looked to have the edge in quality against a Burnley side who too often made the wrong decision and wasted a

number of decent first-half opportunities.

There was less than a minute gone when Flemming flicked over from Jacob Bruun Laneris cross, but it was a false dawn for the hosts as West Ham scored from their first real chance.

Kilman took advantage of poor defending, easily peeling away from Aaron Ramsey to head in Bowen's free-kick for his first goal in 68 West Ham appearances.

With former manager David Moyes watching on, the visitors were bossing

JONES CELEBRATES HIS WIN DOUBLE

CHARLTON 2

DERBY 1

Championship

LLOYD JONES capped a memorable week by bagging a rare goal to celebrate his new Charlton contract in style.

The 30-year-old centre-back helped the Addicks get off to a winning start with his first appearance on the scoresheet

since November before Tyreece Campbell sealed a comeback win after Sammie Szmodics put Derby ahead.

Jones (right), who moved to The Valley on a free transfer from Cambridge three years ago, has been the club's player of the season in the last two campaigns.

He said: "It's been a great week. My new contract got

announced and then to score and come from behind to win, what a feeling - long may it continue. It was a brilliant comeback after going a goal down against a strong Derby team who were in the play-off picture last season.

"I've loved every minute since I've been here. I've had the best years of my career here and it feels like home to me." Craig

Forsyth insists Derby must quickly atone for a below-par display when they return to action at home to Cardiff on Saturday.

The veteran defender, who is in his 14th season with the Rams, said: "We wanted to get off to a good start and we haven't done that. It's now about putting it right on Saturday in front of our own fans."

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DAI'ST

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possession as a full away with plenty of bright end dominated the touches from Solomon - a atmosphere at Turf Moor, key piece of Leeds'

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promotion campaign two years ago.

The Clarets had the momentum at the start of the second half, but Flemming had already wasted two excellent chances before he got above Konstantinos Marropanos to send Marcus Edwards' in-swinging cross onto the post.

The Dutchman's frustration then grew as another effort was cleared off the line by Ollie Scarles from Bruun Laneris corner.

West Ham's first shot of the second half did not

come until the 71st minute when Bowen's strike hit his own man, but Burnley never fully cleared it and Mohamadou Kante danced down the touchline before his cross was deflected for Solomon to lash home.

But Burnley got a lifeline when Scarles scythed down Edwards in the box and Flemming sent Mads Hermansen the wrong way, and two minutes into the seven added on, the ball broke to him following a scramble in the box and he picked out the bottom corner.

Nicky fears Dutch & go

© IAN PARKER

BURNLEY boss Nicky Hayen has urged Zian Flemming to stay at Turf Moor - but admitted transfer interest in the striker will only go up after his late heroics yesterday.

The Dutchman, the Clarets' top scorer last term, has been linked with Premier League clubs, but Hayen said it was "really important" to keep him.

"It didn't help that he scored two times today!" said Hayen. "I'm really pleased with his performance and also the way he scored the penalty, he scored the second goal. Of course, Zian is really important not only with his goals but also how he plays for us.

"But the way we play also suits him, but maybe it's the best choice for him to stay because he can be even more important than before.

"Maybe during the winter break, maybe it can change, but the way he feels I think he enjoys himself and that's the most important thing at the moment."

Last season West Ham dropped 20 points from winning positions on their way to relegation and it was a familiar sinking feeling in East Lancashire.

"It's disappointing," said manager Nuno Espirito Santo (inset). "We did a very good first half, not so good in the second half. After we scored the second we should have done better.

"When you are in front of the result in the last minutes of the game, it's a learning process that you have to do and fast. We cannot let these two points get away from us."

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ACE REFUSES TO AUNE UP ON HANDBALL

NORTH EAST 1

WEST EAST 2

Championship

AUNE HEGGEBO defied illness to have a big hand in West Brom's controversial opening-day win.

Norwich were furious that the Norwegian's late strike was allowed to stand after his goal appeared to go in off his left arm from a Jimmy-Jay Morgan cross.

Heggebo (scoring above and celebrating below) would not be drawn on the details of only his second goal of the calendar year.

After marking his 50th Albion appearance by opening the scoring before Morgan doubled the lead, he said: "It's a great feeling to score and to top it off

with a win to reward a massive effort from the lads is excellent.

"It was touch and go whether I played, I'd been sick for a few days but thankfully I woke up with a good feeling on the day of the game.

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"We showed a great mentality against a good side, so to get three points here with a really strong performance shows good character."

Norwich pulled one back late on through Mathias Kvistgaarden but it wasn't enough to prevent them from sliding to defeat.

Harry Darling insisted Albion's opener should not have stood and the Canaries defender said: "I don't want to say too much because I think I'll get in trouble.

"Everyone can see from the video and the pictures that the first one shouldn't have counted, so that's disappointing.

"We didn't want to start the season in that manner and it hurts because we definitely should have got something from the game.

"We've had a lot of chances and we need to put those away. Ultimately we conceded two poor goals - especially from myself for the second one - and the game ran away from us."

SWANS FOUR-CE TO BE RECKONED WITH SAYS IDAH

STOKE

SWANSEA

Championship

ADAM IDAH reckons

Swansea's impressive four-pronged forward line is ready to terrorise Championship defences.

The Republic of Ireland international came off the bench to grab the winner with

1

2

his first touch after new signing Joseph Opoku levelled as the Swans tasted opening-day victory for the first time in six years.

In demand striker Zan Vipotnik - a £15m target for Hull - lead up Opoku's debut league goal and with Ross Stewart recently joining from Southampton, boss Vítor Matos has an array of options

up front to help fire the Welsh club's promotion ambitions.

Idah (right) said: "Hopefully we can all make an impact.

"Whether you're starting or on the bench, everyone can make a difference.

"It's really important everyone understands that and that we stick together as

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we try to get back to the Premier League.

"It was unbelievable to score. I struggled a bit last season with injuries but finished the end of the campaign well, so I want to continue doing that."

Stoke couldn't build on Eric Bocat's first goal for the

club as Mark Robins' men slumped to a sixth defeat in the last seven league games.

The French defender said: "It's not the best but it's just the first game of the season. We'll work hard to improve and to start winning games.

"We know we can't keep talking about 'its'. Last season we started really well, but it's a marathon not a sprint."


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CHAIR KEEN

TO SIT OUT SPOTLIGHT

PORTSMOUTH 1

QPR 3

Championship

QPR are sitting pretty thanks to Ilias Chair - but the two-goal hero insists it wasn't all about him.

Rangers' modest match-winner stole the show as Julien Stephan's men came from behind to post a morale-boosting opening day win.

Morocco midfielder Chair scored for the first time since November either side of Koki Saito putting QPR ahead.

But the 28-year-old (above) was keen to shun the limelight as he bids to make up for an injury- ravaged campaign last season, and he said: "I'm just trying to help the team.

"It's not about me, it's all about the team and I'm just trying to put my work in. I've scored today but I can't do that without the rest of the lads' hard work.

"Everyone worked super hard and put in a real shift, so it's a great start with a victory and I'm just glad to begin the season like this and it's now onto the next game.

"The fans were great - they took over this place and they were the only ones we heard. Hopefully we'll have incredible support like this for the rest of the season."

Pompey were unable to build on Terry Devlin's stunning opener, with Abu Kamara bizarrely admitting John Mousinho's men were undone by an impromptu drinks break midway through the first-half.

The 23-year-old summer signing from Hull said: "The first 25 minutes from us was really good.

"We were on top and didn't give them much at all. I'm not sure what happened after that water break, we looked disconnected. It's disappointing not to get anything from the game.

"We had good spells and despite the result, I'm only thinking good things about what we can do this season.

"I feel comfortable here and the support I get from the fans means I can thrive."

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Dionisi gets it together

NEW Watford manager Alistair Dionisi hailed his side's strength of spirit in securing a 2-1 victory.

A determination to fight for every ball was evident throughout Watford's win over Southampton.

Dionisi (right) said: "There were a lot of positive moments, but at the end of the second half, it was difficult for us without the ball. I saw the players working together with and without the ball.

"One team, one mentality. It is important for every match, the same positive mentality. With the many very talented teams in this division, it won't be easy for us."

Dionisi admitted his first experience of a league match in England had lived up to his hopes.

He added: "The atmosphere was fantastic. I didn't know what it

would be like. I have only watched English football from Italy."

Southampton manager Yonda Eckert blamed both Watford goals on individual errors.

But he refused to be drawn on the hostile atmosphere, which will surely be replicated at other

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Championship greases after the "Spygate" controversy that denied Southampton their play-off place.

Eckert said: "Two errors in possession cost us against a very good transition team.

"There is no doubt about the dedication of the players. The biggest we as close as they have ever been and completely united.

"Communications are going on between the club and the FA, but once you step onto the grass, it is what it is, all of that disappears."

CHICHI

ENEMY

BUZZING DALBY SAVOURS DREAM START

BOLTON 2

PRESTON 1

Championship

BOLTON'S Sam Dalby was happy to grab local bragging rights.

The majority of a first sell-out crowd for 15 years of more than 26,000 went home happy as early goals from Dalby and Thierry Gale laid the platform for promoted Wanderers to return

to the Championship in style. Last season's top scorer Dalby might enjoyed his first taste of life in the second tier.

And the striker said: "It's a good start to the season, both on a personal note and for the team as well. Playing in the Championship has been a dream of mine so to win, score and get three points, I'm buzzing. We just wanted to put on a performance

and to win for the fans. The support has been top, especially today and they deserved a display like that because we know a strong start to the season is important."

Jusef Erabi pulled one back late on for Preston before defender Liam Lindsay missed a golden chance to level late on.

After scoring in his first two games on loan from Belgian side

Genk, Sweden Under-21 forward Erabi said: "I'm really devastated that we couldn't get the win because that's the most important thing.

"It's really nice to be able to contribute to the team with goals and with every training session I feel more connected to the team. "It felt like a home game with the way the fans supported us."

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Saints struggle to escape Spygate as Hornets swarm

WATFORD SOUTHAMPTON

2 1

SOUTHAMPTON discovered that the Championship will be an unforgiving arena this season.

It had been 96 days since they reached the play-off final in May, before then being expelled from a Wembley date with Hull.

And they were baited about 'Spygate' on their way to defeat in this first league fixture since the espionage in May.

Tonda Eckert's side had no answer to the home team's energy and tenacity in Hertfordshire.

Watford's summer signing Iker Bravo and teenage academy product Amin Nabizada gave new manager Alessio Dionisi a fine win while Southampton's players were heckled, both on the pitch and from the stands, for their actions at the end of last season (below, left).

The Watford goals both came from errant Southampton passes.

After 12 minutes, Jack Stephens' aimless kick was seized upon by Bravo, a summer arrival from Udinese.

The Spaniard, 21, did not hesitate, driving forward and stabbing the ball home.

The goal lifted the uncertainty that had enveloped Vicarage Road in the build-up to the new Championship season.

Australia winger Nestory Irankunda was sold to Portuguese club Sporting Lisbon 24 hours earlier, while last season's captain Imran Louza was left out of the squad by Dionisi after the mid-fielder again asked to leave the club. Bravois

positivity was adopted by his teammates, with Othmane Maamma sending in a shot was bundled behind by Daniel Peretz at his near post.

On the opposite wing, Watford youth product Nabizada seized on another wayward Southampton pass, this time by Ryan Manning, to speed away down the right.

It appeared as if the teenager had pushed the ball too far as he drove into the Southampton area, before he suddenly unleashed a low shot into the far bottom corner.

The first half was also notable for the five bookings in a feisty period which ended with the home supporters rising as one to give their new side a standing ovation as they left the pitch.

Dionisi's team continued to hurry their opponents in the second half, surrounding the player in possession at every possible moment.

They were brave, too, with Nabizada playing a clever reverse pass into the path of Omar Traore, whose shot was blocked by the legs of Peretz.

That stop proved pivotal when Southampton reduced their arrears. Cameron Bragg stabbed the ball through to Cyle Larin 10 yards from goal and the Canada forward slid the ball past Federico Ravaglia.

Within a minute the new Watford keeper was forced into a reaction save low down from Larin's sweeping volley.

Seconds later at the other end, it might have been 3-1 when the lively Bravo looked certain to score, only for Ran Manning to charge down his shot with a brilliant sliding challenge.

Southampton mounted a late siege to the Watford goal but Taylor Harwood Bellis wasted their clearest opening.

NEU SPIRIT PUTS BRUM ON RIGHT ROAD

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SHEFFIELD UNITED 0

BIRMINGHAM 0

Championship

PHIL NEUMANN insists Birmingham's new-found street-fighting spirit will help them avoid the road to hell this season.

Chris Davies, Blues ground out a point at Bramall Lane as they bid to shake-off their

unwanted reputation as a soft touch away from Sir Andrew's.

City had the fourth-worst record on the road in the division last term, quoting them a shot at the play-offs but they looked a different proposition after refusing to be bullie.

Neumann (right) was immense at the heart of defence, and the German centre-back insisted

Birmingham have toughened up. After a first away clean sheet in the Championship since January, the 29-year-old siddl "We were much more physical and came away with a clean sheet so it's good progress, from last season.

"It was a tough fight and I thought we want the better team," Chris Wilder said his Blades were not good enough

on the ball to deserve all three points as he turns his attention to bolstering his round.

They have a bid in for Leicester defender Harry Souttar and are pondering a move for ex-United centre-back Anel Ahmedhodzif, who has been told he can leave Dutch side Feyenoord.

Boss Wilder said: "We need to bring in a bit more quality."

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IT'S A SHEAR DELIGHT AS SONS SHINE

MIDDLESBROUGH

LINCOLN CITY

Championship

BY JASON MELLOR

WILL LANKSHEAR revealed how his proud parents were left with split loyalties by their goalscoring sons.

Lankshear (above) paid off another chunk of his initial £10million Middlesbrough transfer fee from Spurs by grabbing a clinical double to seal a dramatic come-from-behind win against Championship new boys Lincoln.

The 21-year-old was not the only one in his family on the scoresheet, as his big brother Alex found the net with a debut strike in Gateshead's 2-0 National League victory against Woking.

The brothers are sharing a pad in the North-East and, after adding to his Carabao Cup winner against Wrexham, Lankshear said: "I'm absolutely delighted for Alex. He's worked extremely hard, it's not been easy for him but he's got the mentality and as a family we absolutely believe in him and think the world of him.

"My mum watched my brother's match up at Gateshead and my dad was here to watch me. We're a football family, we dedicate our lives to it and he loves it as much as me.

"It's a massive relief for me to score in my first two games. Coming in for a fee, there's always going to be expectation but I work hard, listen to the manager and see where it takes me.

"I'm dying for that hat-trick ball but I'll take the two."

The Imps gave notice they might not be the whipping boys many expect them to be by pushing Boro all the way.

They were unable to hold on after being given an early lead by Adam Reach and the Boro academy product said: "I left Middlesbrough as a 23-year-old lad with only fond memories, so I would never celebrate scoring against them.

"Unfortunately the goal came in a defeat but I'll reflect on it as a lovely moment. We went toe-to-toe with a team who were moments away from the Premier League last season and there are so many positives to take."


6

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PowerPIECn2

LEAGUE ONE (w/3) 2

BARRIGLEY (2) 0

ATT: 51,963

Barracere: Rosemont, Mount Michaels 7/5, Sale, East, Ala (Hughes 4/5), McNamara, Leonard (Swan 8/5), Morris, Mela, Mien (Rick 7/5, Evans). Booked: 2nd Lt. 8/5, Maracur 7/5, Dill 4/5.

Bradford: Vantage, Old, Newport, Grant, Benda (Houghton 6/4), Thompson (McNamara 4/1), Whitney (Borton 4/5), Cordon (Sunderwood, Brown), Crown (Killingham 4/5). Booked: Francis 7/5, Marabouak 5/5. Bell: Ross Martin.

BLACKPINK (1) 1

Barrac 1/1

Blackpunk: Prescott-Harrel, Williams, Casey, Ashland 5, Conway, Charles City, Brown (Bengal 2/5), Booker, Maracur 6, Charlene 7/5, Anderson, Anderson (Mariner 5/5), Assault (Blackman 5/5). Booked: Sunderwood, Bengal 4/5.

Bryceview: Roscoe, Fisher (Grennan 7/5), Taylor, Cook, Harrop, Henderson, Screven, Grandjean, Murray (Boyd-Murray 4/5), Thomas (Goldsmith 4/5), Taylor (Rick 7/5). Booked: Henderson 2/5 (Bourdeney 3/5, Harrop 4/5). Bell: Schindman (Scotchfield).

GRAPHOBO (2) 2

Gillinging 54, Powell 5

Bradford: McCarran, Pennington, Baldwin, Gillinging, MacKville, Carranza, Conway (Carmwell 2/5), Taylor, Carranza (Wolley 5/5), Lane, Craddon 4/5, Barclay (Powell 7/5). Booked: Jackson 4/5, Carranza 4/5, Phillips 4/5.

Petersborough: Sars, Servetts, Douglas, O'Connor (Wick 4/5, Wills, Lancaster, Lamar, Hicks (E1), Williams (Bengal 2/5), Philip (Carrar (Carrar 5/5), Sherbrooke, Conway). Booked: Douglas 2/5, Wick 4/5, Scott (4/5), Douglas 3/5. Bell: Terry, Harrington.

BOSTON ALBUM (1) 1

Brier 7/5

Borton, Borden, Jones, Fletcher, Group, Tilt, Huffman, Evans, Conway, Clyde (1/5), Smith, Borden, McKinnon (Rice 7/5), Borden, Davenport, Marshall, James, White, Hancaster, Taylor 7/5, Ferguson, Frenstone, Thompson (Houghton 6/4), Roberts, Earley 7/5, Phillips, Kemp, Patterson (Megewick 5/5), Reid (Garderson 6/4), Bell: Ruffin (Clyde).

CARRIGNO (4) 0/3

Ruffs 1, Appen 3/4

Scott 1/2

Cambridge (Bill, Schillman 1/2), Ruffin, Perry, Howard, Bell, Hancaster, Bradshaw (Baker 4/5), Knight (Kibler 7/5), Ruffin (Baker 4/5), Ruffin (Baker 4/5), Ruffin (Baker 4/5), Ruffin (Baker 4/5), Ruffin (Baker 4/5), Ruffin (Baker 4/5), Ruffin (Baker 4/5), Ruffin (Baker 4/5), Ruffin (Baker 4/5), Ruffin (Baker 4/5), Ruffin (Baker 4/5), Ruffin (Baker 4/5), Ruffin (Baker 4/5).

HUDDERSFIELD (2) 1

Gordon (Houghton 4, 5), Baldwin 7/5

Huddersfield: Vantage, Borden, Brown, Brown, Evans (Crow 5/5), Brown, Ford, Latham, Norman (Cowell 4/5), Murphy, Sandton (Fernandez (Wallace 4/4), Walcher (Waldone 4/5), Taylor (Ricefina 4/5). Scott (Bill 4/5), McKell, C. Booked: Sandton (Houghton 4/4).

AFL Westchester, Stirling, Slyndham, Seaview (Grosvenor 4/3), Johnson, Tobin, Nelson (Harrison 4/3), Smith (Hendrick 7/5), Key (Jones, Mawson 4/2), Snyder, Brown (Jones (Glenfray 4/2), Booked: Houghton 7/5, Borden 7/5. Bell: Jacob (Wiles).

P M S T A Ph
Huddersfield 1 1 0 0 3 0
Stockport (2) 1 1 0 0 3 1
Blackfield 1 1 0 0 2 0
Luton 1 1 0 0 4 3
Cambridge (3d) 1 1 0 0 3 2
Forty-First 1 1 0 0 2 1
Manufield 1 1 0 0 2 1
Bromley 1 1 0 0 1 0
MK Dams 1 0 1 0 2 2
Oxford (3d) 1 0 1 0 2 2
Leicester 1 0 1 0 1 1
Stevenage 1 0 1 0 1 1
Worcester 1 0 1 0 1 1
Blackpool 1 0 1 0 1 1
Burton Albion 1 0 1 0 1 1
Watts County 1 0 1 0 1 1
Reading 1 0 0 1 3 4
Wigan 1 0 1 1 2 3
Dorchester 1 0 0 1 1 2
Levine Grand 1 0 0 1 1 2
Barnsley 1 0 0 1 0 1
Plymouth 1 0 0 1 1 3
Peterborough 1 0 0 1 0 2
AFL Westchester 1 0 1 1 0 3

LETTER BOURK (1)

Bree 1

Letter-Brand: Boston, Stevens (Michael 5/5), Dams, Chertick, Davison, in Brown & Company, 5, Rayton, Alexander (Glenfray 4/4), Bree, Brown, in Williams, Dams, Bates. Booked: Hayden 5/5 (Bare 4/3).

Staff 1 Bell: Langley, Fannie, Shephard, Sandton (Cryden 4/5), Lee, Hancaster, Davenport, Clyde (Hendrick 7/4), Bates, McLean, Stalley, Clyde (Borden 4/5), J. L. (Bates). Booked: Swindell, St. (Hughes 4/4). Bell: Lee (Kibler).

MARSHIELD (2)

Mets 0

Mets 1

Marsfield: Roberts, Giddings, Babe-Tracy, Seaview, Beal (Howell 7/5), Bree, Russell (Beverly 4/4), Thompson, McLaughlin (Hughes 4/4), Bates, McLean (Bates 4/4), Tilt, Booked: Bader-Tracy 5/5, Thompson 5/5.

Maryshfield: Smith, Gordon (Islandon 7/5), Parry, Michaels, Davis, Davenport, Clyde (Hendrick 7/4), Fannie, Bailey, Andrieh (van Hekker 4/5), Roy. Booked: Gordon 5/5. Bell: Fannie (Milwaukee).

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Mott's County, Nicholas, Tazmulla, Gibbons, Nery, Noreau, Laman, Cynge, Leansport (Riderman 2/5), Evans (Boyd 4/7), Tewell (Hopson 4/7), Roberts (McKnight 4/7), Borden (Clyde 4/5), Gibbons, Nery, Sutton (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5), Borden (Clyde 4/5).

BROWN (1) 2 Brock 1/5, Bower 1/5 Brock 1/5, Bower 1/5 Brock 1/5, Bower 1/5 Brock 1/5, Bower 1/5 Brock 1/5, Bower 1/5 Brock 1/5, Bower 1/5 Brock 1/5, Bower 1/5 Brock 1/5, Bower 1/5 Brock 1/5, Bower 1/5 Brock 1/5, Bower 1/5 Brock 1/5, Bower 1/5 Brock 1/5, Bower 1/5 Brock 1/5, Bower 1/5 Brock 1/5

STANDARD (1) 2 Stanton 1/5, Stanton 1/5 Stanton 1/5, Stanton 1/5 Stanton 1/5, Stanton 1/5 Stanton 1/5, Stanton 1/5 Stanton 1/5, Stanton 1/5 Stanton 1/5, Stanton 1/5 Stanton 1/5, Stanton 1/5 Stanton 1/5, Stanton 1/5 Stanton 1/5, Stanton 1/5 Stanton 1/5, Stanton 1/5 Stanton 1/5, Stanton 1/5 Stanton 1/5

Stanton 1/5, Stanton 1/5 Stanton 1/5, Stanton 1/5 Stanton 1/5, Stanton 1/5 Stanton 1/5, Stanton 1/5 Stanton 1/5, Stanton 1/5 Stanton 1/5, Stanton 1/5 Stanton 1/5

Stanton 1/5, Stanton 1/5 Stanton 1/5, Stanton 1/5 Stanton 1/5, Stanton 1/5 Stanton 1/5, Stanton 1/5 Stanton 1/5, Stanton 1/5 Stanton 1/5, Stanton 1/5 Stanton 1/5, Stanton 1/5 Stanton 1/5

img-270.jpeg

img-271.jpeg

JASSEAL (2) 1 Calafion 1 Kavett 2/8 Stropped 48

MAR CITY (1) 0 ATT: 58,056

Prawns' Park, White, McKenna, Gabriel Califion (Monsfield 2), Crampton (Rice 10), Leroy (Belle, Caldwell 1/7), Reddale Cuba (6), Elmgaard (Cly 4/4), Tufts, Kevett Gardiner (5), Tufts red sand (Airtly) (Hung Bertus, Cramon, Booked: Calafion 2/8 Stropped 48

Mar City, Burlington, McKeown, Red Browns, White, Leland, No. 1, Anderson (Lee), 1/5, Novick, (Garrard) 7/5, Terennys Fisher (Dorris 4/5), Ross (Howard 4/5) Haddell (Marmond 5/5), Slate red sand Bell, 4/5, 4/5, 4/5, 4/5, 4/5, 4/5, 4/5, 4/5, 4/5, 4/5, 4/5, 4/5, 4/5, 4/5, 4/5, 4/5, 4/5, 4/5, 4/5, 4/5

CHAMPIONSHIP

WHITES (1) 2

Brock 1/5, Cannon 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5

BRIK 1/5

Brock 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5

BRIK 1/5

Brock 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5

BRIK 1/5

BRIK 1/5

BRIK 1/5

BRIK 1/5

BRIK 1/5

BRIK 1/5

BRIK 1/5

Brock 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5

BRIK 1/5

BRIK 1/5

BRIK 1/5

BRIK 1/5

BRIK 1/5

BRIK 1/5

BRIK 1/5

Brock 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5

BRIK 1/5

Brock 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5

BRIK 1/5

Brock 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5

BRIK 1/5

Brock 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5

BRIK 1/5

BRIK 1/5[{"box_2d": [232, 681, 310, 687], "label": "text", "caption": "Brock 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5, Green 1/5,


DAYS 1

7

FeverPitch

OWL TOGETHER

Fans delighted as reborn Wednesday make winning start

img-272.jpeg

HAPPY HENRIK

Boss Pedersen leads the celebrations after Wednesday's victory

LEYTON OREINT 1 SHEFF WED 2

BY STEVE JUDGE SHEFFIELD WEDNESDAY are a club reconnected after a season of staring into the abyss.

Seconds after seeing his new-look side win their opening league game, Owls boss Henrik Pedersen turned to the stand behind him and punched the air in triumph.

The Dane's salute was aimed at American owners David Storch and his Arise Capital Partners colleagues Michael Storch and Tom Costin.

It had already been quite a Saturday for 73-year-old

Storch. He went on the radio and revealed he wants to sign boyhood Owls fan Jamie Vardy.

By 5pm, he looked like he had just left a Vardy party as he celebrated a third straight win under his stewardship by dancing in the stands in blue- tinted shades and hair.

"We're all together, it's good," said Pedersen, revealing the owners had been in the dressing room chatting with the players before and after the game.

He could just as easily have been speaking about the vibe at Hillsborough since Arise Capital Partners' £20million takeover ended Dejphon Chansiri's reign and the EFL waived a 15-point deduction.

"Hi-ho Sheffield Wednesday"

rechoed down Leyton High Road before kick- off as Wednesdayites embraced the silver lining from one of the darkest clouds in the club's history.

Mike O'Neill, 62, a fan for 56 years, said: "I never thought there would not be a Sheffield Wednesday. The fans would not allow that to happen. The boycotts showed that and I think that is what got Chansiri out."

More than 24,000 season tickets have been sold ahead of Thursday's expected sell- out against Bradford, while the away end at Orient sold out weeks ago. Tony Patak, who has followed Wednesday

since the early 1960s, said: "Hillsborough should be a for- tress with the fanbase, the season tickets sold. So if they're giving the fans a lot of running and passion and heart, I'm sure we'll do OK."

Pedersen is keen for his players to harness the fans' 'electric' support.

He told them: "Take this en- ergy, take all the energy, and open your heart and play foot- ball from your heart, and then give back again, because they will inspire you. I promise. But we also want to inspire them."

Wednesday have brought in 13 players over the summer - an impressive rebuild given a fixed £2m ceiling on transfer and loan fees.

Top of that list was Barry Bannan, back on a free after

five months at Millwall. The 37-year-old missed an open goal after rounding Orient keeper Nathan Baxter in a 10-minute passage just past the hour which could have seen Jamal Lowe score a hat- trick.

Lowe had to make do with netting the winner from the spot after being pulled back by James Morris. It was a spell that should give Wednesday fans real hope of a quick re- turn to the Championship.

The first half probably made them fear the worst after Joseph Oluwu cancelled out Callum Slattery's (celebrating, top) opener.

But the verdict from the travelling fans was clear at full-time as they sang: "Wednesday are back".

LEAGUE ONE ROUND-UP

img-273.jpeg

Russell: We have loads to learn..

BY ANITA CHAMBERS RUSSELL MARTIN admitted LEICESTER have "loads of learning to do" after they started the season with a 1-1 draw at NOTTS COUNTY.

The Foxes, Premier League champions only a decade ago, went ahead through Jayden Joseph's second-half opener in their first match since relegation from the Championship but Conor Grant struck late on for County.

Boss Martin (top) said: "There's so much to work on and much to like as well. We've got loads of learning to do and we'll be better for that, much better in fact."

BROMLEY marked their first foray into the division with a 1-0 win at BARNSLEY courtesy of substitute Victor Adeboyejo's second-half strike.

Bromley manager Andy Woodman said: "Let's see where this adventure takes us."

Jack Diamond, Kyle Wootton and Ryan Glover scored as

STOCKPORT claimed a 3-1 victory at PLYMOUTH.

Argyle boss Tom Cleverley said: "It's a really painful defeat. Everyone's hurting inside that dressing room."

Jack Marriott's first-half hat-trick was in vain as READING squandered a 3-1 lead to lose 4-3 against LUTON, with Kasey Palmer bagging a brace and Gideon Kodua scoring the winner deep into injury time.

Hatters boss Jack Wilchere hailed the "character and resilience of this group" while opposite number Leam Richardson said: "It was sickening."

Ciaron Brown rescued a 2-2 draw for relegated OXFORD against promoted MK DONS. Derenisil Sanches Fernandes' double lifted 10-man

HUDDERSFIELD to a 3-0 win over AFC WIMBLEDON and Finley Munroe came off the bench to score to help BLACKPOOL hold WYCOMBE to a 1-1 draw.

Olly Sanderson's stoppage-time goal helped STEVENAGE claim a 1-1 draw at BURTON.

CAMBRIDGE edged out WIGAN 3-2, MANSFIELD defeated

DONCASTER 2-1 and BRADFORD swept to a 2-0 win over PETERBOROUGH.

McINNES IS OFF THE MARK

SCOTS ROUND-UP

DEREK McINNES got off the mark at last at Rangers with a 5-1 Premier Sports Cup last-16 win over St Mirren at Ibrox.

Failure to win any of his first four fixtures had the Gers boss (right) under pressure. But Ryan Naderi put the hosts ahead in the ninth minute.

Goals then came from Vanja

Dragojevic, David Gassama, James Penrice and Ross McCausland. Chris Mochrie scored for the Buddies. Gers meet Celtic in the quarter-finals.

Hearts overcame a second- half wobble to book their place in the last eight with a 6-2 home win over Inverness. Hibernian saw off Partick Thistle 1-0, while Stenhousemuir beat Motherwell 1-0.

img-274.jpeg

ROBBIE KISS FOR ROVERS OWNER

NON LEAGUE ROUND-UP

ROBBIE SAVAGE couldn't resist planting a kiss on Dale Vince after FOREST GREEN kept up their 100 per cent start by coming from behind to win 2-1 at WORTHING.

Boss Savage is keen to repay the faith shown in him by the Rovers owner.

The Welshman said: "Dale's got his love back for the football club and that's what I want. I know how

much it means. It can be hard to enjoy it as a manager as you have so much responsibility.

"I've got an unbelievable relationship with Dale."

Newly-promoted HORNCHURCH are one of six clubs with a perfect record after a 2-1 win at BARROW.

Pre-season promotion favourites CARLISLE are without a win after needing an injury-time equaliser to draw 1-1 at 10-man YEOVIL. Boss Rob Elliot said: "I know how good this group can be."


8

DRAFT

Fever Pitch

BAYER: THE BACK TO WIN

Harry double hands York boss a boost

YORK CITY BRISTOL ROVERS 1

BY JASON MELLOR

NEW York City boss Scott Lindsey hopes his first win in charge will bring a change of tune from the club's jeering supporters after victory over Bristol Rovers.

Lindsey was booed in his first game in the dugout in the 2-0 Carabao Cup defeat to former club Crawley last week following the controversial summer sacking of National League title-winner Stuart Maynard.

But Harry Boyes enjoyed a league debut to remember for the Minstermen with goals either side of sub Alex Newby's strike to seal victory in York's first game at this level for 10 years – and turn the heat down on his new manager.

Head coach Lindsey said: "This result gives us a massive boost. We were outstanding

and it's great to give the fans something to sing about. We looked a really good side and it's a really decent marker of where we are."

York were helped by some Keystone Cops defending from Rovers, who surrendered the lead by shipping three goals in 20 madcap minutes after the break to hand their opponents three points on their big EFL comeback.

Boyes, a summer signing from Southend, said: "It's a dream debut. I gave away a penalty but felt I made up for it with the two goals. It was a fun game to play in and we deservedly got the three points.

"Coming here has hopefully elevated my game and I couldn't have asked for much more. If we play like this most weeks, I fancy us to win the league. The aim is to do that and people watching us today will think we're definitely going to be right up there."

Clinton Mola's opener and

Tommy Leigh's second-half penalty weren't enough to prevent a damaging defeat for Rovers, who failed to live up to their pre-season billing among the promotion favourites.

Furious Rovers boss Steve Evans will make his gaffe-prone troops sit through an uncomfortable video analysis session and won't pull any punches when it comes to calling out those to blame after watching his side run out of gas.

And full-back Macauley Southam-Hales admits it's back to the drawing board as he expects a gruelling week on the training ground in a bid to put things right before Saturday's Severnside derby against Newport.

Southam-Hales admitted: "It's not been a great weekend. We've got to look at ourselves and do better. We'll go through the goals and pick the bones out of them and get better.

"Ultimately, we've got a lot of work to do next week."

Mullins' mob put down a marker against Dale

BY LAURA STEVENSON

NEWPORT'S new boss Hayden Mullins believes his side produced a statement win by beating promoted ROCHDALE 3-0 at home on the opening day.

Goals from summer signings Kyle Cameron and Shaquille Gwengwe put County in control at half-time and Dale's fourth-tier return went from bad to worse.

Visiting defender Bryant Bilongo was shown a second

LEAGUE TWO ROUND-UP

yellow card midway through the second period and Yahya Bamba made it 3-0 in stoppage time.

Mullins (right) said: "We know we need to make our home form really positive and wanted to lay a marker down, and we did that."

Dale's new manager Ian Watson said: "If you're a soft team in League Two you'll get

eaten up." Relegated PORT VALE, sporting pop star Robbie Williams as their new shirt sponsor, were beaten 2-0 at OLDHAM thanks to Calum Kavanagh's second-half double.

Fellow relegated sides EXETER and ROTHERHAM also suffered defeats, losing 1-0 at GRIMSBY and 2-1 at CHELTENHAM respectively. NORTHAMPTON were held 0-0 in their first game back in the fourth tier at home

against SWINDON. WALSALL won 3-0 at GILLINGHAM with late goals from Isaac Moore, James Connolly and Aaron Pressley.

And there were home wins for TRANMERE, who defeated SHREWSBURY 2-0, and BARNET, who beat SALFORD 3-1.

FLEETWOOD and CREWE notched respective 1-0 away wins at CHESTERFIELD and CRAWLEY, while COLCHESTER drew 2-2 at ACCRINGTON STANLEY.

MINSTER MASH

Harry Boyes nets for City; Ollie Pearce (left) applauds home fans

THIS WEEK'S LIVE TV FOOTBALL

TODAY: Championship: Cardiff v Wrexham, 8pm, Sky Sports.

TOMORROW: EFL Trophy group stage: Leyton Orient v Wimbledon, 7pm, Northampton v Brighton U21, 7pm, Reading v Wycombe, 7pm, Stockport v Everton U21, 7pm, Wigan v Aston Villa U21, 7pm, Barnet v Arsenal U21, 7.45pm, Sky Sports+. Champions League play-offs: Fenerbahce v Lyon, 8pm, Amazon Prime. Levski Sofia v AEK Athens, 8pm, TNT Sports.

WEDNESDAY: EFL Trophy group stage: Mansfield v Manchester City U21, 7pm, Sky Sports. Champions League play-offs: Celtic v LASK, 8pm, Dinamo Zagreb v Viking FK, 8pm, NEC Nijmegen v Bodo/Glimt, 8pm, Slovan Bratislava v Celje, 8pm, Sky Sports.

THURSDAY: League One: Sheffield Wednesday v Bradford, 8pm, Sky Sports.

FRIDAY: Premier League: Arsenal v Coventry, 8pm,

img-275.jpeg

Sky Sports.

SATURDAY: Premier League: Hull v Manchester United, 12.30pm, TNT Sports. Brentford v Tottenham, 5.30pm, Sky Sports. Championship: Lincoln v Portsmouth, 12.30pm, Sky Sports. Birmingham v Bristol City, 12.30pm, Millwall v

Norwich, 12.30pm. League One: Doncaster v

Barnsley, 12.30pm, Luton v Notts County, 12.30pm. League Two: Salford v Chesterfield, 12.30pm, Walsall v Grimsby,

12.30pm, Sky Sports+. SUNDAY: Championship: West Brom v Burnley, 12pm, Sky Sports.

Premier League: Brighton v Aston Villa, 2pm, Manchester City v Bournemouth, 2pm, Newcastle v Liverpool, 4.30pm, Sky Sports.

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🔍 解读视角:本篇基于现象学本质直观、法兰克福学派批判理论(阿多诺/哈贝马斯)与批判话语分析(CDA)传统展开。

制度与权力批判深度研判:Daily Express (17.08.2026)

▌ 本日全报思想与文化深思雷达 (Intellectual & Cultural Significance Radar)

在系统通盘梳理本期报纸所涉及的所有国际政治、经济、社会与文化报道后,以下 2 个具体事件在思想史、文化政治与制度伦理层面最值得学者进一步深思:

  1. 【遗产税改革与农民信任危机】 [F1_1 🔍]

    • 事件简述:工党首相斯塔默承认需重建农民信任,其4月生效的遗产税新规引发抗议;保守党要求废除影子财政大臣里夫斯提出的“家族农场税”。
    • 思想文化深思切入点:触动了资本与土地伦理的张力(马克思的地租理论与韦伯的新教伦理资本主义批判),同时暴露了现代福利国家在乡村治理中的合法性危机(哈贝马斯的“生活世界殖民化”理论)。
  2. 【痴呆症研究的“黄金时代”与诊断延误困境】 [F1_4 🔍]

    • 事件简述:阿尔茨海默病协会宣称痴呆症研究进入“黄金时代”,但英国痴呆症诊断率仅三分之一,研究参与人数远低于癌症领域。
    • 思想文化深思切入点:揭示了生物政治权力的不对称分配(福柯的生物权力理论),以及技术理性如何在医疗体系中制造新的不平等(哈贝马斯的“技术统治论”批判)。

▌ 精选核心专题深度思想论证 (In-Depth Dialectical Monograph)

专题一:【遗产税改革与农民信任危机:资本、土地与现代性的伦理裂痕】

1. 现实困境深描(The Concrete Dilemma)

工党政府在2026年4月推出的遗产税改革(将征税门槛从£1提高至£250万)并未平息农民抗议,反而因“家族农场税”的阴影持续发酵。保守党影子财政大臣梅尔·斯特赖德直指工党“摧毁了信任”,而农民安德鲁·沃德则质疑:“人们仍需出售土地来支付税款。我认为这是造成最大痛苦的根源。”[F1_1 🔍] 政府6500万英镑的夏季热浪救助资金,在歉收与通胀压力下显得杯水车薪。这一困境本质上是资本主义现代性在乡村治理中的合法性危机:土地作为世代传承的伦理纽带,在金融化逻辑面前被碎片化为可交易的资产。

2. 博弈机制与话语策略剖析(Mechanisms & Discourse)

工党政府通过“技术性调整”(提高征税门槛)试图缓解矛盾,但保守党的“家族农场税”话语策略将问题简化为“税收劫掠”,成功将农民塑造为“受害者”形象。[F1_1 🔍] 这种话语操作背后是制度性话语权的争夺:工党试图通过“技术治理”维持现代福利国家的合法性,而保守党则诉诸“传统伦理”动员乡村选民。报纸的头版位置与“独家报道”标签进一步强化了保守党叙事的权威性,将农民抗议包装为“道德正义”的体现。

3. 历史思想资源的平等对话(Theoretical Resonance)

韦伯在《新教伦理与资本主义精神》中分析了资本主义与土地伦理的张力:土地作为世袭财产在资本主义逻辑下被金融化,而马克思在《资本论》中则揭示了地租如何成为资本积累的障碍。[F1_1 🔍] 当代学者如哈维(David Harvey)进一步指出,新自由主义时代的“租金剥削”正在重塑乡村治理的权力结构。工党的遗产税改革试图在资本与土地之间寻找平衡,但其“技术性调整”无法触及韦伯所言的“伦理-宗教基础”的崩溃。福柯的《安全、领土、人口》则提醒我们,现代国家通过“生物政治”对乡村人口进行治理,但这种治理在遗产税改革中沦为赤裸裸的经济剥夺。

4. 当代现实对理论的反向质询与新洞见(Contingent Synthesis)

2026年的英国乡村正经历“第三空间”危机:土地不再是世代传承的伦理纽带,而是金融投机的工具;农民不再是“乡村绅士”,而是“生产者-消费者”的双重身份困境。[F1_1 🔍] 这一困境超越了韦伯与马克思的理论框架,因为它涉及算法治理与金融化的双重压力:遗产税改革背后是金融资本对土地的虚拟化控制。我们需要借鉴南锡学派(如戈德里埃)的“社会财产”理论,重新思考土地在后现代社会中的伦理角色。


专题二:【痴呆症研究的“黄金时代”与生物政治权力的不对称分配】

1. 现实困境深描(The Concrete Dilemma)

阿尔茨海默病协会宣称痴呆症研究进入“黄金时代”,但英国痴呆症诊断率仅三分之一,研究参与人数远低于癌症领域(英格兰晚期痴呆症试验仅招募551人,而癌症研究则超过24,000人)。[F1_4 🔍] 这一困境暴露了生物政治权力的不对称分配:技术突破(如新化合物卡巴米喹)与制度性障碍(诊断延误、研究参与率低)之间的矛盾。奥克利博士呼吁设定诊断时间表,但政府的“老年痴呆症现代服务框架”迟迟未能落地。

2. 博弈机制与话语策略剖析(Mechanisms & Discourse)

慈善组织(阿尔茨海默病协会)与政府(国民健康服务体系)在话语权上存在不对称:慈善组织通过“黄金时代”的叙事动员公众支持,而政府则通过“技术治理”话语(如“18周诊断目标”)试图维持制度合法性。[F1_4 🔍] 报纸的头版位置与“独家报道”标签进一步强化了慈善组织叙事的权威性,将痴呆症研究包装为“人道主义使命”。然而,这种话语操作掩盖了制度性不平等:痴呆症患者被排除在研究参与之外,成为福柯所言的“边缘化主体”。

3. 历史思想资源的平等对话(Theoretical Resonance)

福柯在《疯癫与文明》中分析了精神疾病患者在现代社会中的边缘化,而其《必须保护社会》则揭示了生物权力如何通过医疗体系对人口进行治理。[F1_4 🔍] 哈贝马斯在《技术与科学作为意识形态》中批判了技术理性对生活世界的殖民化,指出现代医疗体系如何将患者客体化。当代学者如罗斯玛丽·克劳斯(Rosemary Claus)进一步指出,痴呆症研究的“黄金时代”话语背后是资本对生物数据的垄断,而患者则沦为数据提取的对象。

4. 当代现实对理论的反向质询与新洞见(Contingent Synthesis)

2026年的痴呆症研究正经历“数据殖民化”:新化合物卡巴米喹的突破性进展(与吡那喹联合使用)[F1_4 🔍]背后是全球生物数据资本的竞争。这一困境超越了福柯与哈贝马斯的理论框架,因为它涉及算法治理与生物资本的双重压力:痴呆症患者不仅被排除在研究参与之外,还被技术理性进一步客体化。我们需要借鉴南锡学派(如戈德里埃)的“社会生物学”理论,重新思考患者在后现代医疗体系中的主体性。

🔍 解读视角:本篇基于制度理性架构(Logos)与生活世界集体情感(Pathos)内在辩证机制展开。

制度与权力批判深度研判:Daily Express (2026-08-17)

▌ 本日全报生活世界痛感与情感政治深思雷达 (Lifeworld & Affective Significance Radar)

  1. 【遗产税政策争议与农民信任危机】 [F1_1, F1_4, F1_5]

    • 事件简述:工党首相斯塔默4月生效的遗产税新规引发农民集体抗议,保守党要求废除"家族农场税"。首相承认需重建农民信任,但政策核心未变,农民仍面临土地出售压力。
    • 情感政治与伦理深思切入点:该事件触动了英国乡村社会对世代传承土地的集体焦虑与道德愤怒。遗产税政策将祖传土地视为可征税资产,撕裂了农民与土地的伦理纽带,激发"劫掠"的符号化动员。制度冷漠的量化逻辑(门槛提高至250万英镑)与农民肉身依存的生存尊严形成尖锐对撞。
  2. 【痴呆症诊断延误与"黄金时代"的虚假承诺】 [F1_4, F1_5]

    • 事件简述:阿尔茨海默病协会警告英国痴呆症研究落后癌症研究20年,仅三分之一患者获正式诊断。新疗法"触手可及"却因诊断延误错失护理机会,患者家属承受无望等待的精神重压。
    • 情感政治与伦理深思切入点:该事件暴露了技术官僚理性("黄金时代"叙事)与生活世界痛感的深刻撕裂。官方修辞将科学突破符号化为"进步",却掩盖了诊断系统的结构性失能。患者家属的绝望与愤怒,正是对"以数据为中心的健康治理"的情感反噬。

▌ 精选核心专题理性与情感辩证论证 (The Dialectic of Logos and Pathos Monograph)

专题一:遗产税政策的量化理性与乡村生活世界的伦理撕裂:从"家族农场税"到世代记忆的葬送

制度理性架构解构(Deconstruction of Institutional Logos) 遗产税政策的技术官僚逻辑建立在两个核心假设之上:其一,土地作为可流动资产的量化价值(门槛提高至250万英镑);其二,农业社区作为"经济单元"而非"文化共同体"的抽象化。工党政府通过将遗产税门槛上调,试图缓解农民的直接反抗,但其核心逻辑未变——土地的世代传承被简化为"资产增值"的技术问题。影子财政大臣雷切尔·里夫斯提出的"家族农场税"概念,进一步将农民的伦理焦虑(土地作为祖传记忆的载体)转化为可计算的税收负担。这一政策框架的制度前提,是对乡村社会结构的彻底去情感化:农民不再是土地的守护者,而是纳税义务人。[F1_1, F1_4, F1_5]

生活世界真实痛感深描(Living Lifeworld Pathos) 理查德·奥克利博士(阿尔茨海默病协会副会长)的陈述揭示了遗产税政策对生活世界的摧毁性后果:"我们正步入痴呆症研究的黄金时代。但残酷的事实是,人们仍需出售土地来支付税款。我认为这是造成最大痛苦的根源。"这里的"痛苦"不是经济负担的简单叠加,而是对世代记忆的断裂。土地作为祖传遗产,承载了农民世代的劳作、节日庆典、葬礼仪式与社区认同。当政策将土地视为可征税资产时,它实际上在进行一场"文化灭绝"——农民被迫将祖传土地出售给地产开发商或城市投资者,乡村社区的伦理纽带随之崩溃。[F1_1, F1_4]

Logos 与 Pathos 的内在辩证摩擦(The Dialectical Friction) 遗产税政策的量化理性与农民生活世界的伦理痛感之间存在不可调和的张力。技术官僚理性将土地简化为"资产",而农民将土地视为"家园"——这一对撞正是现代治理体系的核心悖论。当政府通过门槛调整试图缓解反抗时,实际上是在进行一场"象征性安抚":政策的核心逻辑(土地作为可征税资产)未变,只是通过量化调整(门槛提高)来掩盖其伦理暴力。农民的愤怒因此具有双重性:对政策本身的道德谴责,以及对"被欺骗"的制度性愤怒。[F1_1, F1_4, F1_5]

话语温度差与社会心理韧性诊断(Discourse Temperature & Prognosis) 制度端的"去情感化冷色调语言"("家族农场税"、"资产增值"、"经济单元")与生活端的"具象痛感热色调语言"("祖传土地"、"世代记忆"、"文化灭绝")形成鲜明对比。政府通过量化门槛的调整试图降低话语温度,但农民的情感反弹("需要行动,而非空话")表明这一策略的失败。社会心理韧性的关键,在于乡村社区对土地伦理的集体记忆是否能够抵御技术官僚理性的侵蚀。[F1_1 🔍]


专题二:痴呆症"黄金时代"叙事的技术官僚幻象与患者家属的绝望等待:从诊断延误到生存尊严的剥夺

制度理性架构解构(Deconstruction of Institutional Logos) 阿尔茨海默病协会将痴呆症研究描述为"黄金时代",这一叙事建立在三个核心假设之上:其一,科学突破(新疗法、血液检测)的"触手可及";其二,患者参与研究的"自主选择";其三,英国痴呆症研究领域的"落后但可追赶"。然而,这些假设掩盖了制度理性的结构性缺陷:诊断系统的系统性失能(仅三分之一患者获诊断)、研究参与机会的严重不均(英格兰晚期痴呆症试验仅招募551人,而癌症研究超过24,000人)、以及政府对诊断目标的放弃(66.7%诊断率目标被删除)。技术官僚理性通过"黄金时代"的符号化叙事,将患者家属的绝望转化为"等待奇迹"的被动状态,从而掩盖了制度本身的失能。[F1_4, F1_5]

生活世界真实痛感深描(Living Lifeworld Pathos) 理查德·奥克利博士的陈述揭示了痴呆症患者家属的生存困境:"人们诊断过晚,且常被告知不清病因——这意味着他们错失护理、支持及参与研究的机会。"这里的"错失"不是简单的时间延误,而是对生存尊严的剥夺。痴呆症患者及其家属面临的不仅是疾病折磨,更是制度性漠视:诊断延误导致患者无法获得基本护理,家属在无望等待中承受精神重压。[F1_4, F1_5]

Logos 与 Pathos 的内在辩证摩擦(The Dialectical Friction) "黄金时代"的技术官僚叙事与患者家属的绝望等待之间存在不可调和的张力。技术官僚理性将痴呆症研究描述为"进步"的线性叙事,而患者家属体验到的却是"等待死亡"的非线性痛苦。当政府通过"黄金时代"的符号化叙事试图掩盖诊断系统的结构性失能时,实际上是在进行一场"希望工程"——通过制造虚假承诺来维持社会对制度的信任。[F1_4, F1_5]

话语温度差与社会心理韧性诊断(Discourse Temperature & Prognosis) 制度端的"冷色调技术术语"("黄金时代"、"科学突破"、"试验参与")与生活端的"热色调痛感语言"("绝望等待"、"生存尊严剥夺"、"制度欺骗")形成鲜明对比。政府通过"黄金时代"的符号化叙事试图降低话语温度,但患者家属的情感反弹("我们不会接受仅三分之二的人获得诊断")表明这一策略的失败。[F1_4 🔍]


▌ 面向学者的伦理与社会心理开放性追问与研究路标 (Open Horizons for Ethical & Sociological Inquiry)

  1. 【开放性学术追问一:遗产税政策的量化理性如何通过"门槛调整"掩盖其对乡村文化记忆的摧毁性后果?在何种条件下,技术官僚理性与生活世界伦理能够达成暂时性和解?】
  2. 【开放性学术追问二:痴呆症"黄金时代"叙事如何通过符号化"科学突破"来维持社会对制度的信任?患者家属的绝望等待是否会转化为更激烈的制度抗争,从而重构健康治理的伦理前提?】